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https://www.readbyqxmd.com/read/28538305/comparing-performance-during-morning-vs-afternoon-training-sessions-in-intercollegiate-basketball-players
#1
Aaron D Heishman, Michael A Curtis, Ethan N Saliba, Robert J Hornett, Steven K Malin, Arthur L Weltman
Heishman, AD, Curtis, MA, Saliba, EN, Hornett, RJ, Malin, SK, and Weltman, AL. Comparing performance during morning vs. afternoon training sessions in intercollegiate basketball players. J Strength Cond Res 31(6): 1557-1562, 2017-Time of day is a key factor that influences the optimization of athletic performance. Intercollegiate coaches oftentimes hold early morning strength training sessions for a variety of factors including convenience. However, few studies have specifically investigated the effect of early morning vs...
June 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28530487/effects-of-pre-season-training-on-the-sleep-characteristics-of-professional-rugby-league-players
#2
Heidi R Thornton, Jace A Delaney, Grant M Duthie, Ben J Dascombe
PURPOSE: To investigate the influence of daily and exponentially-weighted moving training loads on subsequent night-time sleep. METHODS: Sleep of fourteen professional rugby league athletes competing in the National Rugby League competition was recorded using wristwatch actigraphy. Physical demands were quantified using GPS technology, including total distance (TD), high-speed distance (HSD), acceleration/deceleration load (SumAccDec; AU), and sRPE (AU). Linear mixed models determined effects of acute (daily) and sub-acute (three- and seven-day) exponentially-weighted moving averages (EWMA) on sleep...
May 22, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28507521/prime-time-light-exposures-do-not-seem-to-improve-maximal-physical-performance-in-male-elite-athletes-but-enhance-end-spurt-performance
#3
Raphael Knaier, Juliane Schäfer, Anja Rossmeissl, Christopher Klenk, Henner Hanssen, Christoph Höchsmann, Christian Cajochen, Arno Schmidt-Trucksäss
Many sports competitions take place during television prime time, a time of the day when many athletes have already exceeded their time of peak performance. We assessed the effect of different light exposure modalities on physical performance and melatonin levels in athletes during prime time. Seventy-two young, male elite athletes with a median (interquartile range) age of 23 (21; 29) years and maximum oxygen uptake (VO2max) of 63 (58; 66) ml/kg/min were randomly assigned to three different light exposure groups: bright light (BRIGHT), blue monochromatic light (BLUE), and control light (CONTROL)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28488913/relationship-between-pre-training-subjective-wellness-measures-player-load-and-rating-of-perceived-exertion-training-load-in-american-college-football
#4
Andrew D Govus, Aaron Coutts, Rob Duffield, Andrew Murray, Hugh Fullagar
PURPOSE: The relationship between pre-training subjective wellness, external and internal training load in American College football is unclear. This study examined the relationship between pre-training subjective wellness (sleep quality, muscle soreness, energy, wellness Z score) on 1) player load and 2) session rating of perceived exertion (s-RPE-TL) in American College footballers. METHODS: Subjective wellness (measured using 5-point, Likert scale questionnaires); external load (derived from global position systems [GPS] and accelerometry) and s-RPE-TL were collected during three typical training sessions per week for the second half of an American collegiate football season (eight weeks)...
May 10, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28485189/the-effects-of-sleep-deprivation-on-soccer-skills
#5
Ståle Pallesen, Hilde Stokvold Gundersen, Morten Kristoffersen, Bjørn Bjorvatn, Eirunn Thun, Anette Harris
Many athletes sleep poorly due to stress, travel, and competition anxiety. In the present study, we investigated the effects of sleep deprivation on soccer skills (juggling, dribbling, ball control, continuous kicking, 20 and 40 m sprint, and 30 m sprint with changes of direction). In all, 19 male junior soccer players (14-19 years old) were recruited and participated in a cross-balanced experimental study comprising two conditions; habitual sleep and 24 hours sleep deprivation. In both conditions, testing took place between 8 a...
January 1, 2017: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/28479951/acute-effects-of-24-h-sleep-deprivation-on-salivary-cortisol-and-testosterone-concentrations-and-testosterone-to-cortisol-ratio-following-supplementation-with-caffeine-or-placebo
#6
Ciaran Mc Donald, Joss Moore, Alan McIntyre, Kevin Carmody, Bernard Donne
Caffeine has become a popular ergogenic aid amongst athletes and usage to improve athletic performance has been well documented. The effect of caffeine on anabolic and catabolic hormones in a sleep-deprived s tate has had little investigation to date. The purpose of the current study was to investigate the potential of caffeine to offset the effects, if any, of short-term sleep deprivation and exercise on an athlete's testosterone and cortisol concentrations via salivary technique. Eleven competitive male athletes volunteered to be part of this prospective double-blinded study...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28477427/tv-or-unrestricted-unmonitored-internet-access-in-the-bedroom-and-bmi-in-youth-athletes
#7
Andrea Stracciolini, Benjamin J Shore, Michael J Pepin, Katherine Eisenberg, William P Meehan
AIM: To correlate television or unrestricted, unmonitored internet access in room of sleep with BMI. METHODS: Cross sectional study of athletes ≤ 19 years who underwent an Injury Prevention Evaluation. Independent variables included proportion of athletes categorized as overweight or obese who answered positively to American Academy of Pediatrics recommended questions: 1) Do you have a TV in the room where you sleep? 2) Do you have unrestricted, unmonitored access to the internet in the room where you sleep?...
May 6, 2017: Acta Paediatrica
https://www.readbyqxmd.com/read/28452602/effect-of-enzogenol%C3%A2-supplementation-on-cognitive-executive-and-vestibular-balance-functioning-in-chronic-phase-of-concussion
#8
A Walter, K Finelli, X Bai, P Arnett, T Bream, P Seidenberg, S Lynch, B Johnson, S Slobounov
This study examined the feasibility of Enzogenol® as a potential treatment modality for concussed individuals with residual symptoms in the chronic phase. Forty-two student-athletes with history of sport-related concussion were enrolled, comparing Enzogenol® versus placebo. Testing was conducted using virtual reality (VR) and electroencephalography (EEG), with neuropsychological (NP) tasks primarily used to induce cognitive challenges. After six weeks, the Enzogenol® group showed enhanced frontal-midline theta, and decreased parietal theta power, indicating reduced mental fatigue...
2017: Developmental Neuropsychology
https://www.readbyqxmd.com/read/28421004/neurosensory-and-cognitive-modifications-in-europe-s-toughest-randoraid-competition-the-transpyr%C3%A3-n%C3%A3-a-extreme-study
#9
Alessandro Tonacci, Simona Mrakic-Sposta, Kristian Ujka, Francesco Sansone, Alice Ferrisi, Guido Giardini, Raffaele Conte, Lorenza Pratali
Introduction: Given the wide proliferation of ultra-long endurance races, it is important to understand the physiological response of the athletes to improve their safety. We evaluated the cognitive and neurosensory effects on ultra-endurance athletes during the Transpyrénéa (866 Km, 65,000 m positive slope), held on the French Pyrenees. Materials and Methods: 40 athletes were enrolled (age 43.8 ± 8.8 years; 36 males). Olfactory and cognitive tests were performed before the race (T0, n = 40), at 166 kms (T1, n = 28), at 418 kms (T2, n = 20), and after the race (T3, 866 kms, n = 13)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28398168/pre-game-perceived-wellness-highly-associates-with-match-running-performances-during-an-international-field-hockey-tournament
#10
Mohammed Ihsan, Frankie Tan, Sofyan Sahrom, Hui Cheng Choo, Michael Chia, Abdul Rashid Aziz
This study examined the associations between pre-game wellness and changes in match running performance normalised to either (i) playing time, (ii) post-match RPE or (iii) both playing time and post-match RPE, over the course of a field hockey tournament. Twelve male hockey players were equipped with global positioning system (GPS) units while competing in an international tournament (six matches over 9 days). The following GPS-derived variables, total distance (TD), low-intensity activity (LIA; <15 km/h), high-intensity running (HIR; >15 km/h), high-intensity accelerations (HIACC; >2 m/s(2)) and decelerations (HIDEC; >-2 m/s(2)) were acquired and normalised to either (i) playing time, (ii) post-match RPE or (iii) both playing time and post-match RPE...
June 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28385561/a-multifactorial-evaluation-of-illness-risk-factors-in-athletes-preparing-for-the-summer-olympic-games
#11
Michael K Drew, Nicole Vlahovich, David Hughes, Renee Appaneal, Kirsten Peterson, Louise Burke, Bronwen Lundy, Mary Toomey, David Watts, Gregory Lovell, Stephan Praet, Shona Halson, Candice Colbey, Silvia Manzanero, Marijke Welvaert, Nic West, David B Pyne, Gordon Waddington
OBJECTIVES: Illness can disrupt training and competition performance of athletes. Few studies have quantified the relative contribution of the known medical, behavioural and lifestyle risk factors. DESIGN: Cross-sectional. METHODS: Olympic athletes from 11 sports (n=221) were invited to complete questionnaires administered nine months before the Rio 2016 Olympic Games. These included the Depression, Anxiety and Stress Questionnaire (DASS-21), Perceived Stress Scale (PSS), Dispositional Resilience Scale (DRS), Recovery-Stress Questionnaire (REST-Q-52 item), Low Energy in Females Questionnaire (LEAF-Q), a modified Personal and Household Hygiene questionnaire, Epworth Sleepiness Scale, Pittsburgh Sleep Quality Index, and custom-made questionnaires on probiotic usage and travel...
March 21, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28334382/concussion-like-symptom-reporting-in-non-concussed-collegiate-athletes
#12
Breton M Asken, Aliyah R Snyder, James R Clugston, Leslie S Gaynor, Molly J Sullan, Russell M Bauer
Objective: Non-concussed individuals may report a variety of concussion-like symptoms even in the absence of a diagnosed brain injury. Previous studies described concussion-like symptom reporting in adolescent athletes. This study provides complementary data on concussion-like symptoms in collegiate athletes. Methods: We analyzed baseline symptom scales from 738 collegiate athletes (452 men and 286 women) who completed either the Sport Concussion Assessment Tool, 3 Symptom Evaluation (S3SE; n = 377) or the Post-Concussion Scale (PCS; n = 361) and determined if subjects met criteria for diagnosis of International Classification of Diseases 10th Revision (ICD-10) postconcussional syndrome...
March 10, 2017: Archives of Clinical Neuropsychology: the Official Journal of the National Academy of Neuropsychologists
https://www.readbyqxmd.com/read/28328717/perceived-sleep-quality-mood-states-and-their-relationship-with-performance-among-brazilian-elite-athletes-during-a-competitive-period
#13
Ricardo Brandt, Guilherme G Bevilacqua, Alexandro Andrade
Brandt, R, Bevilacqua, GG, and Andrade, A. Perceived sleep quality, mood states, and their relationship with performance among Brazilian elite athletes during a competitive period. J Strength Cond Res 31(4): 1033-1039, 2017-We described the perceived sleep quality and mood states of elite athletes during a competitive period, and clarified their relationship to athletes' sport performance. Participants were 576 Brazilian elite athletes (404 men and 172 women) of individual and team sports. Mood states were evaluated using the Brunel Mood Scale, whereas perceived sleep quality was evaluated using a single question ("How would you evaluate the quality of your sleep in the last few days?")...
April 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28306130/brain-connectivity-is-altered-by-extreme-physical-exercise-during-non-rem-sleep-and-wakefulness-indications-from-eeg-and-fmri-studies
#14
D Menicucci, C Gentili, A Piarulli, M Laurino, S Pellegrini, F Mastorci, R Bedini, D Montanaro, L Sebastiani, A Gemignani
Brain connectivity is associated to behavioral states (e.g. wake, sleep) and modified by physical activity although, to date, it is not clear which components (e.g. hypothalamus-pituitary-adrenal axis hormones, cytokines) associated to the exercise are involved. In this pilot study, we used extreme exercise (UltraTriathlon) as a model to investigate physical-activity-related changes of brain connectivity. We studied post-race brain synchronization during wakefulness and sleep as well as possible correlations between exercise-related cytokines/hormones and synchronization features...
December 1, 2016: Archives Italiennes de Biologie
https://www.readbyqxmd.com/read/28303338/blood-glucose-kinetics-and-physiological-changes-in-a-type-1-diabetic-finisher-of-the-ultraman-triathlon-a-case-study
#15
Christopher W Bach, Daniel A Baur, William S Hyder, Michael J Ormsbee
PURPOSE: To investigate the blood glucose kinetics and physiological effects experienced by a type 1 diabetic (T1D) finisher of a 3-day, multi-stage ultra endurance triathlon consisting of a 10 km swim and 144.8 km bike (stage 1), a 275.4 km bike (stage 2), and an 84.4 km run (stage 3). METHODS: The athlete self-monitored blood glucose (SMBG) levels via fingerstick blood draw and hand-held glucometer. Researchers evaluated blood glucose kinetics via a continuous glucose monitoring device...
May 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28296943/new-approaches-to-determine-fatigue-in-elite-athletes-during-intensified-training-resting-metabolic-rate-and-pacing-profile
#16
Amy L Woods, Laura A Garvican-Lewis, Bronwen Lundy, Anthony J Rice, Kevin G Thompson
BACKGROUND: Elite rowers complete a high volume of training across a number of modalities to prepare for competition, including periods of intensified load, which may lead to fatigue and short-term performance decrements. As yet, the influence of substantial fatigue on resting metabolic rate (RMR) and exercise regulation (pacing), and their subsequent utility as monitoring parameters, has not been explicitly investigated in elite endurance athletes. METHOD: Ten National-level rowers completed a four-week period of intensified training...
2017: PloS One
https://www.readbyqxmd.com/read/28287684/the-value-of-sleep-on-athletic-performance-injury-and-recovery-in-the-young-athlete
#17
Elizabeth A Copenhaver, Alex B Diamond
Adequate sleep can easily become compromised as student-athletes try to balance the multiple demands on their time. People with sleep deficiency are at increased risk for acute illnesses, traumatic sports injuries, and development of chronic diseases. Training sessions or competitions during extremely early or late hours can interfere with circadian and homeostatic rhythms. Adjusting the training schedule to improve sleep duration has a significantly positive impact on several aspects of athletic performance...
March 1, 2017: Pediatric Annals
https://www.readbyqxmd.com/read/28282750/evening-electronic-device-use-the-effects-on-alertness-sleep-and-next-day-physical-performance-in-athletes
#18
Maddison J Jones, Peter Peeling, Brian Dawson, Shona Halson, Joanna Miller, Ian Dunican, Michael Clarke, Carmel Goodman, Peter Eastwood
The aim of the present study was to investigate the influence of different types of tasks performed with or without an electronic device (tablet) on pre-sleep alertness, subsequent sleep quality and next-day athletic performance. Eight highly trained netball players attended a sleep laboratory for pre-sleep testing, polysomnographic sleep monitoring and next-day physical performance testing on 5 separate occasions (1 familiarisation and 4 experimental sessions). For 2 h prior to bedtime, athletes completed cognitively stimulating tasks (puzzles) or passive tasks (reading) with or without a tablet...
February 14, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28279844/practices-attitudes-towards-recovery-in-elite-asian-uk-adolescent-athletes
#19
Andrew M Murray, Anthony P Turner, John Sproule, Marco Cardinale
OBJECTIVES: Assess current practice and attitudes towards recovery in adolescent athletes. DESIGN: Questionnaires were administered either via print or online questionnaire. PARTICIPANTS: Athletes and coaches from within Asia were surveyed (n = 112 & 53), with a comparative sample in the UK (n = 53 & 8). MAIN OUTCOME MEASURES: The approaches and attitudes to recovery in both training and competition. RESULTS: Adolescent athletes perceive a variety of recovery modalities as important, though prioritise active recovery, nutrition and sleep...
May 2017: Physical Therapy in Sport
https://www.readbyqxmd.com/read/28277424/comparing-performance-during-morning-vs-afternoon-training-sessions-in-intercollegiate-basketball-players
#20
Aaron D Heishman, Michael A Curtis, Ethan Saliba, Robert J Hornett, Steven K Malin, Arthur L Weltman
Time of day is a key factor that influences the optimization of athletic performance. Intercollegiate coaches oftentimes hold early morning strength training sessions for a variety of factors including convenience. However, few studies have specifically investigated the effect of early morning vs. late afternoon strength training on performance indices of fatigue. This is athletically important because circadian/ultradian rhythms and alterations in sleep patterns can impact training ability. Therefore, the purpose of the present study was to examine the effects of morning vs...
March 8, 2017: Journal of Strength and Conditioning Research
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