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Strength and conditioning training

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https://www.readbyqxmd.com/read/28329757/neural-ensemble-dynamics-underlying-a-long-term-associative-memory
#1
Benjamin F Grewe, Jan Gründemann, Lacey J Kitch, Jerome A Lecoq, Jones G Parker, Jesse D Marshall, Margaret C Larkin, Pablo E Jercog, Francois Grenier, Jin Zhong Li, Andreas Lüthi, Mark J Schnitzer
The brain's ability to associate different stimuli is vital for long-term memory, but how neural ensembles encode associative memories is unknown. Here we studied how cell ensembles in the basal and lateral amygdala encode associations between conditioned and unconditioned stimuli (CS and US, respectively). Using a miniature fluorescence microscope, we tracked the Ca(2+) dynamics of ensembles of amygdalar neurons during fear learning and extinction over 6 days in behaving mice. Fear conditioning induced both up- and down-regulation of individual cells' CS-evoked responses...
March 22, 2017: Nature
https://www.readbyqxmd.com/read/28326905/assistive-technology-unmet-needs-of-independent-living-older-hispanics-with-functional-limitations
#2
Elsa M Orellano-Colón, Marta Rivero-Méndez, Mauricio Lizama, Jeffrey W Jutai
PURPOSE: To identify: (1) the most frequently used assistive technology (AT) by a sample of community-living older Hispanics; (2) their AT needs; (3) the AT that would not be used by the simple; and (4) the factors associated with the willingness to use AT. MATERIALS AND METHODS: We used a cross-sectional descriptive study design with a purposive sample of 60 individuals 70 years and older living in Puerto Rico. Data collection tools included a socio-demographic questionnaire and the Assistive Technology Card Assessment...
March 22, 2017: Disability and Rehabilitation. Assistive Technology
https://www.readbyqxmd.com/read/28322760/-effects-of-exergames-on-quality-of-life-pain-and-disease-impact-in-women-with-fibromyalgia-a-randomized-controlled-trial
#3
Daniel Collado-Mateo, Francisco Javier Dominguez-Muñoz, Jose Carmelo Adsuar, Miguel Angel Garcia-Gordillo, Narcis Gusi
OBJECTIVE: To evaluate the effects of an exergame-based intervention in a population sample of women with fibromyalgia. DESIGN: This study was a single-blinded, randomized controlled trial for 8-week intervention. SETTING: Fibromyalgia center. PARTICIPANTS: Participants (only women) were divided into two groups: an exercise group (n=42; mean age ± SD, 52.52 ± 9.73) and a control group (n=41; mean age ± SD, 52.47 ± 8...
March 18, 2017: Archives of Physical Medicine and Rehabilitation
https://www.readbyqxmd.com/read/28322596/motor-imagery-during-action-observation-increases-eccentric-hamstring-force-an-acute-non-physical-intervention
#4
Matthew Scott, Stephen Taylor, Paul Chesterton, Stefan Vogt, Daniel Lloyd Eaves
PURPOSE: Rehabilitation professionals typically use motor imagery (MI) or action observation (AO) to increase physical strength for injury prevention and recovery. Here we compared hamstring force gains for MI during AO (AO + MI) against two pure MI training groups. MATERIALS AND METHODS: Over a 3-week intervention physically fit adults imagined Nordic hamstring exercises in both legs and synchronized this with a demonstration of the same action (AO + MI), or they purely imagined this action (pure MI), or imagined upper-limb actions (pure MI-control)...
March 21, 2017: Disability and Rehabilitation
https://www.readbyqxmd.com/read/28321683/resistance-training-using-a-novel-robotic-walker-for-over-ground-gait-rehabilitation-a-preliminary-study-on-healthy-subjects
#5
Kyung-Ryoul Mun, Brandon Bao Sheng Yeo, Zhao Guo, Soon Cheol Chung, Haoyong Yu
Strength training is an aspect of gait rehabilitation, which complements balance control and weight-bearing training. However, conventional strength training does not show positive gait outcomes, due to lack of task specificity. Therefore, the aims of this study were to investigate the effects of a resistance force applied at the center of mass (CoM) and to investigate whether this exercise can be used for effective task-specific gait training. Using a novel robotic walker, a consistent resistive force was applied to the CoM of subjects in the posterior direction...
March 20, 2017: Medical & Biological Engineering & Computing
https://www.readbyqxmd.com/read/28316257/acute-kinematic-and-kinetic-adaptations-to-wearable-resistance-during-vertical-jumping
#6
Paul Macadam, Kim D Simperingham, John B Cronin, Grace Couture, Chloe Evison
One variation of vertical jump (VJ) training is resisted or weighted jump training, where wearable resistance (WR) enables jumping to be overloaded in a movement specific manner. A two-way analysis of variance with Bonferroni post hoc contrasts was used to determine the acute changes in VJ performance with differing load magnitudes and load placements. Kinematic and kinetic data were quantified using a force plate and contact mat. Twenty sport active subjects (age: 27.8 ± 3.8 years; body mass (BM): 70...
March 19, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28315193/resistance-training-using-different-hypoxic-training-strategies-a-basis-for-hypertrophy-and-muscle-power-development
#7
REVIEW
Belén Feriche, Amador García-Ramos, Antonio J Morales-Artacho, Paulino Padial
The possible muscular strength, hypertrophy, and muscle power benefits of resistance training under environmental conditions of hypoxia are currently being investigated.Nowadays, resistance training in hypoxia constitutes a promising new training strategy for strength and muscle gains. The main mechanisms responsible for these effects seem to be related to increased metabolite accumulation due to hypoxia. However, no data are reported in the literature to describe and compare the efficacy of the different hypertrophic resistance training strategies in hypoxia...
December 2017: Sports Medicine—Open
https://www.readbyqxmd.com/read/28314091/changes-in-muscle-architecture-of-biceps-femoris-induced-by-eccentric-strength-training-with-nordic-hamstring-exercise
#8
Diego Alonso-Fernandez, Pedro Docampo-Blanco, Juan Martinez-Fernandez
Eccentric strength training alters muscle architecture, but it is also an important factor for the prevention of hamstring injuries. The purpose was to determine the architectural adaptations of the Biceps Femoris long head (BFlh) after eccentric strength training with Nordic Hamstring exercise (NHE), followed by a subsequent detraining period. The participants in this intervention (n = 23) completed a period of 13 weeks consisting of a first week of control and prior training, followed by 8 weeks of eccentric strength training with NHE, and concluding with a 4-week period of detraining...
March 17, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28295461/what-do-uk-medical-students-value-most-in-their-careers-a-discrete-choice-experiment
#9
Jennifer A Cleland, Peter Johnston, Verity Watson, Nicolas Krucien, Diane Skåtun
CONTEXT: Many individual- and job-related factors are known to influence medical careers decision making. Previous research has extensively studied medical trainees' (residents') and students' views of the factors that are important. However, how trainees and students trade off these factors at times of important careers-related decision making is under-researched. Information about trade-offs is crucial to the development of effective policies to enhance the recruitment and retention of junior doctors...
March 14, 2017: Medical Education
https://www.readbyqxmd.com/read/28292494/emerging-guidelines-for-patient-engagement-in-research
#10
John R Kirwan, Maarten de Wit, Lori Frank, Kirstie L Haywood, Sam Salek, Samantha Brace-McDonnell, Anne Lyddiatt, Skye P Barbic, Jordi Alonso, Francis Guillemin, Susan J Bartlett
There is growing recognition that involving patients in the development of new patient-reported outcome measures helps ensure that the outcomes that matter most to people living with health conditions are captured. Here, we describe and discuss different experiences of integrating patients as full patient research partners (PRPs) in outcomes research from multiple perspectives (e.g., researcher, patient, and funder), drawing from three real-world examples. These diverse experiences highlight the strengths, challenges, and impact of partnering with patients to conceptualize, design, and conduct research and disseminate findings...
March 2017: Value in Health: the Journal of the International Society for Pharmacoeconomics and Outcomes Research
https://www.readbyqxmd.com/read/28291764/delayed-effects-of-a-low-volume-power-type-resistance-exercise-session-on-explosive-performance
#11
Athanasios Tsoukos, Panagiotis Veligekas, Lee E Brown, Gerasimos Terzis, Gregory C Bogdanis
This study examined the delayed effects of a power type training session on explosive performance. Seventeen well-trained male power and team sport athletes (age: 22.7±5.5 y, height: 181±8 cm, body mass: 80.7±8.6 kg, body fat: 9.2±1.7 %, 1-RM half-squat: 163±29 kg) performed four sessions (2 experimental and 2 control) one week apart in a randomized and counterbalanced order. Explosive performance was assessed before, 24 and 48 h following a low-volume, power-type training session (5 x 4 jump squats at 40% 1RM with 3 min rest), as well as before and after 24 and 48 h of rest (control)...
January 24, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28282758/the-effects-of-barbell-load-on-countermovement-vertical-jump-power-and-net-impulse
#12
Peter D Mundy, Neal A Smith, Mike A Lauder, Jason P Lake
The aim of this study was to examine the effects of barbell load on countermovement vertical jump (CMJ) power and net impulse within a theoretically valid framework, cognisant of the underpinning force, temporal, and spatial components. A total of 24 resistance-trained rugby union athletes (average ± SD: age: 23.1 ± 3.4 years; height: 1.83 ± 0.05 m; body mass (BM): 91.3 ± 10.5 kg) performed maximal CMJ under 5 experimental conditions in a randomised, counterbalanced order: unloaded, and with additional loads of 25%, 50%, 75%, and 100% of BM...
September 26, 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28277424/comparing-performance-during-morning-vs-afternoon-training-sessions-in-intercollegiate-basketball-players
#13
Aaron D Heishman, Michael A Curtis, Ethan Saliba, Robert J Hornett, Steven K Malin, Arthur L Weltman
Time of day is a key factor that influences the optimization of athletic performance. Intercollegiate coaches oftentimes hold early morning strength training sessions for a variety of factors including convenience. However, few studies have specifically investigated the effect of early morning vs. late afternoon strength training on performance indices of fatigue. This is athletically important because circadian/ultradian rhythms and alterations in sleep patterns can impact training ability. Therefore, the purpose of the present study was to examine the effects of morning vs...
March 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28271312/chronic-effects-of-superimposed-electromyostimulation-during-cycling-on-aerobic-and-anaerobic-capacity
#14
Sebastian Mathes, Niklas Lehnen, Tobias Link, Wilhelm Bloch, Joachim Mester, Patrick Wahl
PURPOSE: To examine if chronic endurance training by means of simultaneously applied, superimposed electromyostimulation (EMS) can be used to improve performance and physiological core parameters compared to the traditional cycling. METHODS: Twenty-one male subjects (VO2peak 55.2 ± 5.1 ml min(- 1) kg(- 1)) were assigned to either a cycling (C) or cycling with superimposed EMS (C + E) group. Before and after the 4-week training period, including 14 sessions of moderate cycling [60 min at 60% peak power output (PPO)], participants performed a 20-min time-trial, a step test to exhaustion, a 30-s isokinetic sprint test, and maximum force- and power-tests...
March 7, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28259430/nilu-uv-multi-filter-radiometer-total-ozone-columns-comparison-with-satellite-observations-over-thessaloniki-greece
#15
Melina Maria Zempila, Michael Taylor, Maria Elissavet Koukouli, Christophe Lerot, Konstantinos Fragkos, Ilias Fountoulakis, Alkiviadis Bais, Dimitrios Balis, Michel van Roozendael
This study aims to construct and validate a neural network (NN) model for the production of high frequency (~1min) ground-based estimates of total ozone column (TOC) at a mid-latitude UV and ozone monitoring station in the Laboratory of Atmospheric Physics of the Aristotle University of Thessaloniki (LAP/AUTh) for the years 2005-2014. In the first stage of model development, ~30,000 records of coincident solar UV spectral irradiance measurements from a Norsk Institutt for Luftforskning (NILU)-UV multi-filter radiometer and TOC measurements from a co-located Brewer spectroradiometer are used to train a NN to learn the nonlinear functional relation between the irradiances and TOC...
March 1, 2017: Science of the Total Environment
https://www.readbyqxmd.com/read/28257674/insertional-achilles-tendinopathy
#16
REVIEW
Gage M Caudell
Posterior heel pain is a common condition of the foot and ankle and is seen in a variety of foot types. Nonoperative treatment methods consisting of shoes inserts, heel lifts, stretching, physical therapy, nonsteroidal antiinflammatory drugs, eccentric strength training, and other modalities have been shown to have mixed results. When indicated, surgical repair can produce good long-term results. Complications, although uncommon, most commonly result from wound healing complications.
April 2017: Clinics in Podiatric Medicine and Surgery
https://www.readbyqxmd.com/read/28255565/defining-the-long-toss-a-professional-baseball-epidemiological-study
#17
Austin V Stone, Sandeep Mannava, Anita Patel, Alejandro Marquez-Lara, Michael T Freehill
BACKGROUND: Despite widespread use of long-toss throwing in baseball as a component of arm conditioning, interval throwing programs, and rehabilitation, long-toss distance and throwing mechanics remain controversial. PURPOSE: To ascertain the perceived definition of long-toss throwing through a survey of professional pitchers, pitching coaches (PCs), and certified athletic trainers (ATCs) associated with Major League Baseball. STUDY DESIGN: Descriptive epidemiology study...
February 2017: Orthopaedic Journal of Sports Medicine
https://www.readbyqxmd.com/read/28253041/load-force-and-power-velocity-relationships-in-the-prone-pull-up-exercise
#18
Mario Muñoz-López, David Marchante, Miguel A Cano-Ruiz, José López Chicharro, Carlos Balsalobre-Fernández
PURPOSE: To analyze the load, force and power-velocity relationships, as well as to determine the load that optimizes power output on the pull-up exercise. METHODS: Eighty-two resistance trained males (Age = 26.8 ± 5.0 yrs.; Pull-up 1RM - normalized per kg of body mass- = 1.5 ± 0.34) performed two repetitions with 4 incremental loads (ranging 70-100%1-RM) in the pull-up exercise while mean propulsive velocity (MPV), force (MPF) and power (MPP) were measured using a linear transducer...
March 2, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28252827/the-effect-of-rehabilitation-exercises-combined-with-direct-vagina-low-voltage-low-frequency-electric-stimulation-on-pelvic-nerve-electrophysiology-and-tissue-function-in-primiparous-women-a-randomised-controlled-trial
#19
Sumian Yang, Wenshu Sang, Jing Feng, Haifeng Zhao, Xian Li, Ping Li, Hongfang Fan, Zengjun Tang, Lina Gao
AIM AND OBJECTIVE: To evaluate the effect of rehabilitation exercises combined with Direct Vagina Low Voltage Low Frequency Electric Stimulation (DES) on pelvic nerve electrophysiology and tissue function after delivery. BACKGROUND: Whether and how DES effects pelvic floor dysfunction (PFD) are not known clearly. DESIGN: This was a randomised, controlled clinical trial. METHODS: The 189 primiparous women 20-35 years old and with an episiotomy or second degree episiotomy tear were divided into three groups: the control group (n=60) received routine postpartum guidance 2 hours postpartum, the training group (n=63) performed rehabilitation exercises (Kegel exercises and pelvic movements) from 2 days postpartum until 3 months postpartum, and the combination group (n=66) received DES 15 times (3 times a week for 30 min at a time) beginning at the sixth week postpartum in addition to performing rehabilitation exercises...
March 2, 2017: Journal of Clinical Nursing
https://www.readbyqxmd.com/read/28237604/resistance-training-performed-at-distinct-angular-velocities-elicits-velocity-specific-alterations-in-muscle-strength-and-mobility-status-in-older-adults
#20
Davis A Englund, Rick L Sharp, Joshua T Selsby, Shanthi S Ganesan, Warren D Franke
BACKGROUND: The purpose of this study was to compare the effects of high and low velocity knee extension training on changes in muscle strength and mobility status in high-functioning older adults. METHODS: Twenty-six (16 female, 10 male) older adults (mean age of 65) were randomized to either 6weeks of low velocity resistance training (LVRT) performed at 75°/s or high velocity resistance training (HVRT) performed at 240°/s. Both groups performed 3 sets of knee extension exercises at maximal effort, 3 times a week...
February 22, 2017: Experimental Gerontology
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