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Strength and conditioning training

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https://www.readbyqxmd.com/read/29786626/observation-of-women-soccer-players-physiology-during-a-single-season
#1
Kathleen M Paulsen, Cory L Butts, Brendon P McDermott
Paulsen, KM, Butts, CL, and McDermott, BP. Observation of women soccer players' physiology during a single season. J Strength Cond Res 32(6): 1702-1707, 2018-The purpose of this study was to observe heart rate (HR) responses in match settings over the course of a conference season in National Collegiate Athletic Association Division I women's soccer. Twenty-one female collegiate soccer players were provided a HR monitor and instructed to wear it for the duration of match play. Player positions included 6 defenders (DEF), 6 midfielders (MID), and 9 forwards (FWD)...
June 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29786625/differences-in-glenohumeral-joint-rotation-and-peak-power-output-between-super-league-and-championship-rugby-league-players
#2
Matthew R Haines
Haines, MR. Differences in glenohumeral joint rotation and peak power output between Super League and Championship Rugby League players. J Strength Cond Res 32(6): 1685-1691, 2018-Rugby league is a high-intensity sport with large impact forces sustained during play, resulting in high prevalence of shoulder injury. Consequently, shoulder strength and player power are important considerations for injury prevention and performance. Additionally, professional teams regularly compete against semiprofessional teams, where differences in physical conditioning could be marked...
June 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29781941/cardiopulmonary-demand-of-16-kg-kettlebell-snatches-in-simulated-girevoy-sport
#3
Margaux Chan, Martin J MacInnis, Sarah Koch, Kristin E MacLeod, Keith R Lohse, Maria E Gallo, A William Sheel, Michael S Koehle
Chan, M, MacInnis, MJ, Koch, S, MacLeod, KE, Lohse, KR, Gallo, ME, Sheel, AW, and Koehle, MS. Cardiopulmonary demand of 16-kg kettlebell snatches in simulated Girevoy Sport. J Strength Cond Res XX(X): 000-000, 2018-Kettlebell lifting has become popular both as a strength and conditioning training tool and as a sport in and of itself: Girevoy Sport (GS). Although several kettlebell multimovement protocols have been analyzed, little research has attempted to quantify the aerobic stimulus of the individual events in GS, which could better inform kettlebell-related exercise prescription...
May 17, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29781937/body-composition-assessment-in-female-national-collegiate-athletic-association-division-i-softball-athletes-as-a-function-of-playing-position-across-a-multiyear-time-frame
#4
Ashley Peart, Danielle Wadsworth, Jessica Washington, Gretchen Oliver
Peart, A, Wadsworth, D, Washington, J, and Oliver, G. Body composition assessment in female National Collegiate Athletic Association division I softball athletes as a function of playing position across a multiyear time frame. J Strength Cond Res XX(X): 000-000, 2018-The purpose of this study was to record changes in total body mass, lean body mass (LBM), fat mass (FM), and body fat percentage (BF%) in female National Collegiate Athletic Association (NCAA) Division I level softball athletes over a multiyear time frame using dual-energy x-ray absorptiometry (iDXA)...
May 17, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29768966/mood-effects-of-blood-flow-restriction-resistance-exercise-among-basketball-players
#5
Júlio C G Silva, Rodrigo R Aniceto, Leandro S Oliota-Ribeiro, Gabriel R Neto, Leonardo S Leandro, Maria S Cirilo-Sousa
This study compared the acute effects of resistance exercise with and without blood flow restriction (BFR) on basketball players' mood states. A total of 11 male basketball players (mean age = 19.9, SD = 2.8 years; mean height = 180.8, SD = 7.8 cm; mean weight = 71.1, SD = 9.1 kg; mean body mass index = 22.1, SD = 1.9 kg/m2 ) were randomly assigned to two experimental conditions: (a) low-load resistance exercise with BFR (LLRE + BFR) and high-load resistance exercise (HLRE) without BFR...
January 1, 2018: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/29768095/test-retest-reliability-of-kinetic-variables-measured-on-campus-board-in-sport-climbers
#6
Edgardo Alvares de Campos Abreu, Sílvia Ribeiro Santos Araújo, Gustavo Henrique da Cunha Peixoto Cançado, André Gustavo Pereira de Andrade, Mauro Heleno Chagas, Hans-Joachim Karl Menzel
Sport climbers frequently use campus board (CB) to improve their upper limb strength under similar conditions of high-difficulty sport climbing routes. The objective of this study was to assess the test-retest reliability of peak force and impulse measured using a CB instrumented with two load cells on starting holds. The same evaluator examined 22 climbers on two days with 48 h between the assessments. The participants performed five concentric lunges (CL) and five lunges with stretch-shortening cycle with 1 min intervals between repetitions and 10 min between exercises...
May 16, 2018: Sports Biomechanics
https://www.readbyqxmd.com/read/29753800/effect-of-sexual-intercourse-on-lower-extremity-muscle-force-in-strength-trained-men
#7
Leah M Valenti, Claudia Suchil, Gabriel Beltran, Roman C Rogers, Emily A Massey, Todd A Astorino
BACKGROUND: Sex has been deemed taboo for athletic performance going back to ancient Rome and Greece, as the act of sex was thought to promote ease and a sense of relaxation. AIM: This study examined the effect of sexual intercourse completed 12 hours before a bout of isokinetic dynamometry on muscle force production in strength-trained men. METHODS: 12 Healthy physically active men (age = 25.6 ± 3.8 years) who were sexually active participated in this study...
May 9, 2018: Journal of Sexual Medicine
https://www.readbyqxmd.com/read/29751507/effects-of-whey-protein-supplementation-pre-or-post-resistance-training-on-muscle-mass-muscular-strength-and-functional-capacity-in-pre-conditioned-older-women-a-randomized-clinical-trial
#8
Hellen C G Nabuco, Crisieli M Tomeleri, Paulo Sugihara Junior, Rodrigo R Fernandes, Edilaine F Cavalcante, Melissa Antunes, Alex S Ribeiro, Denilson C Teixeira, Analiza M Silva, Luís B Sardinha, Edilson S Cyrino
Aging is associated with sarcopenia and dynapenia, with both processes contributing to functional dependence and mortality in older adults. Resistance training (RT) and increased protein intake are strategies that may contribute to health improvements in older adults. Therefore, the aim was to investigate the effects of whey protein (WP) supplementation consumed either immediately pre- or post-RT on skeletal muscle mass (SMM), muscular strength, and functional capacity in pre-conditioned older women. Seventy older women participated in this investigation and were randomly assigned to one of three groups: whey protein pre-RT and placebo post-RT (WP-PLA, n = 24), placebo pre-RT and whey protein post-RT (PLA-WP, n = 23), and placebo pre- and post-RT (PLA-PLA, n = 23)...
May 3, 2018: Nutrients
https://www.readbyqxmd.com/read/29746384/maximum-movement-workloads-and-high-intensity-workload-demands-by-position-in-ncaa-division-i-collegiate-football
#9
Gabriel J Sanders, Brad Roll, Corey A Peacock, Roger O Kollock
Sanders, GJ, Roll, B, Peacock, CA, and Kollock, RO. Maximum movement workloads and high-intensity workload demands by position in NCAA division I collegiate football. J Strength Cond Res XX(X): 000-000, 2018-The purpose of the study was to quantify the average and maximum (i.e., peak) movement workloads, and the percent of those workloads performed at high intensity by NCAA division I football athletes during competitive games. Using global positioning system devices (Catapult Sports), low, moderate, and high and total multidirectional movement workloads were quantified by each position...
May 2, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29746383/angle-specific-isokinetic-metrics-highlight-strength-training-needs-of-elite-youth-soccer-players
#10
Steven J Eustace, Richard M Page, Matt Greig
Eustace, SJ, Page, RM, and Greig, M. angle specific isokinetic metrics highlight strength training needs of elite youth soccer players. J Strength Cond Res XX(X): 000-000, 2018-The purpose of this study was to assess traditional and angle-specific isokinetic strength of eccentric knee flexors (eccKFs) and concentric knee extensors (conKEs) between senior professional and youth soccer players. Thirty-four male soccer players (17 senior and 17 youth) were recruited for bilateral assessments at 180, 270, and 60°·s...
May 2, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29742748/planning-training-workload-in-football-using-small-sided-games-density
#11
Sebastien Sangnier, Thierry Cotte, Olivier Brachet, Jeremy Coquart, Claire Tourny
Sangnier, S, Cotte, T, Brachet, O, Coquart, J, and Tourny, C. Planning training workload in football using small-sided games density. J Strength Cond Res XX(X): 000-000, 2018-To develop the physical qualities, the small-sided games' (SSGs) density may be essential in soccer. Small-sided games are games in which the pitch size, players' number, and rules are different to those for traditional soccer matches. The purpose was to assess the relation between training workload and SSGs' density. The 33 densities data (41 practice games and 3 full games) were analyzed through global positioning system (GPS) data collected from 25 professional soccer players (80...
May 8, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29742451/muscle-plasticity-of-aged-subjects-in-response-to-electrical-stimulation-training-and-inversion-and-or-limitation-of-the-sarcopenic-process
#12
REVIEW
Thierry Paillard
This review addresses the possible structural and functional adaptations of the muscle function to neuromuscular electrical stimulation (NMES) training in frail and/or aged (without advanced chronic disease) subjects. Evidence suggests that the sarcopenic process and its structural and functional effects would be limited and/or reversed through NMES training using excito-motor currents (or direct currents). From a structural viewpoint, NMES helps reduce muscle atrophy. From a functional viewpoint, NMES enables the improvement of motor output (i...
May 6, 2018: Ageing Research Reviews
https://www.readbyqxmd.com/read/29738405/effect-of-exercise-on-cognition-conditioning-muscle-endurance-and-balance-in-older-adults-with-mild-cognitive-impairment-a-randomized-controlled-trial
#13
Chandra da Silveira Langoni, Thais de Lima Resende, Andressa Bombardi Barcellos, Betina Cecchele, Mateus Soares Knob, Tatiane do Nascimento Silva, Juliana Nunes da Rosa, Tamiris de Souza Diogo, Irenio Gomes da Silva Filho, Carla Helena Augustin Schwanke
BACKGROUND AND PURPOSE: Mild cognitive impairment (MCI) may be a precursor to dementia; however, its progression may be prevented or slowed with exercise. This study aimed at determining the effects of group aerobic and strength training on cognition, conditioning, muscle endurance, and balance in underprivileged community-dwelling older adults with MCI. METHODS: This was a single-blind, randomized, and matched-pair controlled (gender, age, body mass index, and Addenbrooke's Cognitive Examination-Revised for MCI diagnosis) clinical trial...
May 4, 2018: Journal of Geriatric Physical Therapy
https://www.readbyqxmd.com/read/29724228/randomized-control-trial-of-computer-based-training-targeting-alertness-in-older-adults-the-alert-trial-protocol
#14
Thomas VanVleet, Michelle Voss, Sawsan Dabit, Alex Mitko, Joseph DeGutis
BACKGROUND: Healthy aging is associated with a decline in multiple functional domains including perception, attention, short and long-term memory, reasoning, decision-making, as well as cognitive and motor control functions; all of which are significantly modulated by an individual's level of alertness. The control of alertness also significantly declines with age and contributes to increased lapses of attention in everyday life, ranging from minor memory slips to a lack of vigilance and increased risk of falls or motor-vehicle accidents...
May 3, 2018: BMC Psychology
https://www.readbyqxmd.com/read/29721599/optimization-of-magnetization-prepared-rapid-gradient-echo-mp-rage-sequence-for-neonatal-brain-mri
#15
Lili He, Jinghua Wang, Zhong-Lin Lu, Beth M Kline-Fath, Nehal A Parikh
BACKGROUND: Sequence optimization in neonates might improve detection sensitivity of abnormalities for a variety of conditions. However this has been historically challenging because tissue properties such as the longitudinal relaxation time and proton density differ significantly between neonates and adults. OBJECTIVE: To optimize the magnetization-prepared rapid gradient echo (MP-RAGE) sequence to enhance both signal-to-noise ratio (SNR) and contrast-to-noise ratio (CNR) efficiencies...
May 2, 2018: Pediatric Radiology
https://www.readbyqxmd.com/read/29718968/acute-attenuation-of-fatigue-after-sodium-bicarbonate-supplementation-does-not-manifest-into-greater-training-adaptations-after-10-weeks-of-resistance-training-exercise
#16
Jason C Siegler, Paul W M Marshall, Harrison Finn, Rebecca Cross, Kurt Mudie
PURPOSE: In two concurrent studies, we aimed to a) confirm the acute effect of 0.3 g·kg-1 body weight (BW) sodium bicarbonate (NaHCO3) supplementation on central and peripheral mechanisms associated with explosive power (Study 1) and b) determine whether chronic NaHCO3 supplementation would improve the adaptive response of the neuromuscular system during a 10-week resistance training program (Study 2). METHODS: Eight resistance trained participants volunteered after providing written consent...
2018: PloS One
https://www.readbyqxmd.com/read/29717646/enhancing-health-leadership-performance-using-neurotherapy
#17
Paul G Swingle, Elizabeth Hartney
The discovery of neuroplasticity means the brain can change, functionally, in response to the environment and to learning. While individuals can develop harmful patterns of brain activity in response to stressors, they can also learn to modify or control neurological conditions associated with specific behaviors. Neurotherapy is one way of changing brain functioning to modify troubling conditions which can impair leadership performance, through responding to feedback on their own brain activity, and enhancing optimal leadership functioning through learning to maximize such cognitive strengths as mental efficiency, focus, creativity, perseverance, and executive functioning...
May 2018: Healthcare Management Forum
https://www.readbyqxmd.com/read/29714993/issues-in-geriatric-care-falls
#18
Dipesh Patel, Richard J Ackermann
One in three older adults falls each year. There are approximately 2.5 million falls among older adults treated in emergency departments. Falls account for 87% of all fractures in this age group. The biggest risk factor for falling is a history of falls. Other risk factors include frailty, sedative and anticholinergic drugs, polypharmacy, and a variety of medical conditions. Current recommendations are that all patients age 65 years and older should be asked about falls each year. Patients also can be screened for fall risk with a variety of approaches including questionnaires and the Timed Up & Go test...
May 2018: FP Essentials
https://www.readbyqxmd.com/read/29702520/relationship-between-selected-physical-qualities-bowling-kinematics-and-pace-bowling-skill-in-club-standard-cricketers
#19
Simon A Feros, Warren B Young, Brendan J OʼBrien
Feros, SA, Young, WB, and O'Brien, BJ. Relationship between selected physical qualities, bowling kinematics, and pace bowling skill in club-standard cricketers. J Strength Cond Res XX(X): 000-000, 2018-Although strength and conditioning of cricket pace bowlers has become more specialized in recent times, little is understood about the interplay between physical capacities, pace bowling kinematics, and pace bowling skill measures. This study sought to determine these interrelationships. Thirty-one male club-standard pace bowlers completed 3 test sessions on separate occasions 4-7 days apart...
April 26, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29702518/team-dynamics-running-and-skill-related-performances-of-brazilian-u11-to-professional-soccer-players-during-official-matches
#20
Luiz H Palucci Vieira, Rodrigo Aquino, Felipe A Moura, Ricardo M L de Barros, Vitor M Arpini, Lucas P Oliveira, Bruno L S Bedo, Paulo R P Santiago
Palucci Vieira, LH, Aquino, R, Moura, FA, Barros, RMLd, Arpini, VM, Oliveira, LdP, Bedo, BLdS, and Pereira Santiago, PR. Team dynamics, running, and skill-related performances of Brazilian U11 to professional soccer players during official matches. J Strength Cond Res XX(X): 000-000, 2018-Analyses of movements during soccer competition have been used previously to help develop conditioning programs. However, this has not been extensively studied in youth populations. Therefore, the purposes of this study were to examine (1) dynamics of collective tactical movements, (2) running, and (3) skill-related performances during soccer matches disputed by children to senior players...
April 26, 2018: Journal of Strength and Conditioning Research
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