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Eccentric strength

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https://www.readbyqxmd.com/read/28314618/drop-punt-kicking-induces-eccentric-knee-flexor-weakness-associated-with-reductions-in-hamstring-electromyographic-activity
#1
Steven J Duhig, Morgan D Williams, Geoffrey M Minett, David Opar, Anthony J Shield
OBJECTIVES: To examine the effect of 100 drop punt kicks on isokinetic knee flexor strength and surface electromyographic activity of bicep femoris and medial hamstrings. DESIGN: Randomized control study. METHODS: Thirty-six recreational footballers were randomly assigned to kicking or control groups. Dynamometry was conducted immediately before and after the kicking or 10min of sitting (control). RESULTS: Eccentric strength declined more in the kicking than the control group (p<0...
September 20, 2016: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28314091/changes-in-muscle-architecture-of-biceps-femoris-induced-by-eccentric-strength-training-with-nordic-hamstring-exercise
#2
Diego Alonso-Fernandez, Pedro Docampo-Blanco, Juan Martinez-Fernandez
Eccentric strength training alters muscle architecture, but it is also an important factor for the prevention of hamstring injuries. The purpose was to determine the architectural adaptations of the Biceps Femoris long head (BFlh) after eccentric strength training with Nordic Hamstring exercise (NHE), followed by a subsequent detraining period. The participants in this intervention (n = 23) completed a period of 13 weeks consisting of a first week of control and prior training, followed by 8 weeks of eccentric strength training with NHE, and concluding with a 4-week period of detraining...
March 17, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28291948/eccentric-training-for-tendon-healing-after-acute-lesion-a-rat-model
#3
Jean-François Kaux, Vincent Libertiaux, Pierre Leprince, Marianne Fillet, Vincent Denoel, Clémence Wyss, Christelle Lecut, André Gothot, Caroline Le Goff, Jean-Louis Croisier, Jean-Michel Crielaard, Pierre Drion
BACKGROUND: The tendon is a dynamic entity that remodels permanently. Platelet-rich plasma (PRP) injection has been shown to have a beneficial effect on tendon healing after lesion in rats. Furthermore, eccentric exercise seems to improve the mechanical quality of the tendon. HYPOTHESIS: A combination of PRP injection and eccentric training might be more effective than either treatment alone. STUDY DESIGN: Controlled laboratory study. METHODS: Adult male rats were anesthetized, an incision was performed in the middle of their left patellar tendon and an injection of physiological fluid (PF) or homologous PRP was randomly made at the lesion level...
March 1, 2017: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/28291022/effects-of-descending-stair-walking-on-health-and-fitness-of-elderly-obese-women
#4
Trevor C Chen, Chung-Chan Hsieh, Kuo-Wei Tseng, Chih-Chiao Ho, Kazunori Nosaka
PURPOSE: Eccentric exercise training produces positive fitness and health outcomes, but whether this is also the case for descending stair walking (DSW) is unknown. This study investigated the hypothesis that DSW would improve insulin sensitivity, lipid profiles and physical fitness better than ascending stair walking (ASW). METHODS: Elderly (≥60 y) obese women were placed to either DSW or ASW group (n=15/group). An elevator was used to eliminate ascending stairs for DSW, and descending stairs for ASW...
March 13, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28288187/prevention-of-downhill-walking-induced-muscle-damage-by-non-damaging-downhill-walking
#5
Sumiaki Maeo, Masayoshi Yamamoto, Hiroaki Kanehisa, Kazunori Nosaka
PURPOSE: Mountain trekking involves level, uphill, and downhill walking (DW). Prolonged DW induces damage to leg muscles, reducing force generating ability and muscle coordination. These increase risks for more serious injuries and accidents in mountain trekking, thus a strategy to minimize muscle damage is warranted. It has been shown that low-intensity eccentric contractions confer protective effect on muscle damage induced by high-intensity eccentric contractions. This study tested the hypothesis that 5-min non-damaging DW would attenuate muscle damage induced by 40-min DW, but 5-min level walking (LW) would not...
2017: PloS One
https://www.readbyqxmd.com/read/28280975/the-effect-of-nordic-hamstring-strength-training-on-muscle-architecture-stiffness-and-strength
#6
Kayla D Seymore, Zachary J Domire, Paul DeVita, Patrick M Rider, Anthony S Kulas
PURPOSE: Hamstring strain injury is a frequent and serious injury in competitive and recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective hamstring injury-prevention method, the protective mechanism of this exercise is not understood. Strength training increases muscle strength, but also alters muscle architecture and stiffness; all three factors may be associated with reducing muscle injuries. The purpose of this study was to examine the effects of NH eccentric strength training on hamstring muscle architecture, stiffness, and strength...
March 9, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28280471/eccentric-exercise-program-design-a-periodization-model-for-rehabilitation-applications
#7
Michael O Harris-Love, Bryant A Seamon, Tomas I Gonzales, Haniel J Hernandez, Donte Pennington, Brian M Hoover
The applied use of eccentric muscle actions for physical rehabilitation may utilize the framework of periodization. This approach may facilitate the safe introduction of eccentric exercise and appropriate management of the workload progression. The purpose of this data-driven Hypothesis and Theory paper is to present a periodization model for isokinetic eccentric strengthening of older adults in an outpatient rehabilitation setting. Exemplar and group data are used to describe the initial eccentric exercise prescription, structured familiarization procedures, workload progression algorithm, and feasibility of the exercise regimen...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28257674/insertional-achilles-tendinopathy
#8
REVIEW
Gage M Caudell
Posterior heel pain is a common condition of the foot and ankle and is seen in a variety of foot types. Nonoperative treatment methods consisting of shoes inserts, heel lifts, stretching, physical therapy, nonsteroidal antiinflammatory drugs, eccentric strength training, and other modalities have been shown to have mixed results. When indicated, surgical repair can produce good long-term results. Complications, although uncommon, most commonly result from wound healing complications.
April 2017: Clinics in Podiatric Medicine and Surgery
https://www.readbyqxmd.com/read/28247444/velocity-specific-and-time-dependent-adaptations-following-a-standardised-nordic-hamstring-exercise-training
#9
Tobias Alt, Yannick T Nodler, Jannik Severin, Axel J Knicker, Heiko K Strüder
The Nordic Hamstring Exercise (NHE) is effective for selective hamstring strengthening to improve muscle balance between knee flexors and extensors. The purpose of this study (within subject design of repeated measures) was to determine the effects of a standardised 4-week NHE training on thigh strength and balance with concomitant kinetic and kinematic monitoring. Sixteen male sprinters (22 years, 181 cm, 76 kg) performed a standardised 4-week NHE training consisting of three sessions per week (each 3 x 3 repetitions)...
March 1, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28245256/effects-of-delayed-nsaid-administration-after-experimental-eccentric-contraction-injury-a-cellular-and-proteomics-study
#10
Amy E Bryant, Michael J Aldape, Clifford R Bayer, Eva J Katahira, Laura Bond, Carrie D Nicora, Thomas L Fillmore, Therese R W Clauss, Thomas O Metz, Bobbie-Jo Webb-Robertson, Dennis L Stevens
BACKGROUND: Acute muscle injuries are exceedingly common and non-steroidal anti-inflammatory drugs (NSAIDs) are widely consumed to reduce the associated inflammation, swelling and pain that peak 1-2 days post-injury. While prophylactic use or early administration of NSAIDs has been shown to delay muscle regeneration and contribute to loss of muscle strength after healing, little is known about the effects of delayed NSAID use. Further, NSAID use following non-penetrating injury has been associated with increased risk and severity of infection, including that due to group A streptococcus, though the mechanisms remain to be elucidated...
2017: PloS One
https://www.readbyqxmd.com/read/28213167/the-effect-of-peripheral-neuropathy-on-lower-limb-muscle-strength-in-diabetic-individuals
#11
Jean P Ferreira, Cristina D Sartor, Ângela M O Leal, Isabel C N Sacco, Tatiana O Sato, Ivana L Ribeiro, Alice S Soares, Jonathan E Cunha, Tania F Salvini
BACKGROUND: Skeletal muscle strength is poorly described and understood in diabetic participants with diabetic peripheral neuropathy. This study aimed to investigate the extensor and flexor torque of the knee and ankle during concentric, eccentric, and isometric contractions in men with diabetes mellitus type 2 with and without diabetic peripheral neuropathy. METHODS: Three groups of adult men (n=92), similar in age, body mass index, and testosterone levels, were analyzed: 33 non-diabetic controls, 31 with type 2 diabetes mellitus, and 28 with diabetic peripheral neuropathy...
February 9, 2017: Clinical Biomechanics
https://www.readbyqxmd.com/read/28211820/effectiveness-and-feasibility-of-eccentric-and-task-oriented-strength-training-in-individuals-with-stroke
#12
Mireille A Folkerts, Juha M Hijmans, Anne L Elsinghorst, Yvon Mulderij, Alessio Murgia, Rienk Dekker
BACKGROUND: Strength training can increase function in individuals with stroke. However it is unclear which type of strength training is most effective and feasible. OBJECTIVE: To assess the effect and feasibility of an intervention combining eccentric and task-oriented strength training in individuals with chronic stroke. METHODS: Eleven participants were randomly assigned to a group first receiving four weeks of eccentric strength training and then four weeks of task-oriented strength training (EST-TOST) or vice versa (TOST-EST)...
February 15, 2017: NeuroRehabilitation
https://www.readbyqxmd.com/read/28210504/comparison-of-maximum-stretch-forces-between-femtosecond-laser-assisted-capsulotomy-and-continuous-curvilinear-capsulorhexis
#13
Mari Takagi, Takashi Kojima, Kei Ichikawa, Yoshiki Tanaka, Yukihito Kato, Rie Horai, Akeno Tamaoki, Kazuo Ichikawa
The current study reports comparing the postoperative mechanical properties of the anterior capsule between femtosecond laser capsulotomy (FLC) and continuous curvilinear capsulorhexis (CCC) of variable size and shape in porcine eyes. All CCCs were created using capsule forceps. Irregular or eccentric CCCs were also created to simulate real cataract surgery. For FLC, capsulotomies 5.3 mm in diameter were created using the LenSx® (Alcon) platform. Fresh porcine eyes were used in all experiments. The edges of the capsule openings were pulled at a constant speed using two L-shaped jigs...
2017: Journal of Ophthalmology
https://www.readbyqxmd.com/read/28193999/human-skeletal-muscle-plasmalemma-alters-its-structure-to-change-its-ca-2-handling-following-heavy-load-resistance-exercise
#14
Tanya R Cully, Robyn M Murphy, Llion Roberts, Truls Raastad, Robert G Fassett, Jeff S Coombes, Isuru D Jayasinghe, Bradley S Launikonis
High-force eccentric exercise results in sustained increases in cytoplasmic Ca(2+) levels ([Ca(2+)]cyto), which can cause damage to the muscle. Here we report that a heavy-load strength training bout greatly alters the structure of the membrane network inside the fibres, the tubular (t-) system, causing the loss of its predominantly transverse organization and an increase in vacuolation of its longitudinal tubules across adjacent sarcomeres. The transverse tubules and vacuoles displayed distinct Ca(2+)-handling properties...
February 13, 2017: Nature Communications
https://www.readbyqxmd.com/read/28185809/hip-strength-and-range-of-motion-normal-values-from-a-professional-football-league
#15
Andrea B Mosler, Kay M Crossley, Kristian Thorborg, Rod J Whiteley, Adam Weir, Andreas Serner, Per Hölmich
OBJECTIVES: To determine the normal profiles for hip strength and range of motion (ROM) in a professional football league in Qatar, and examine the effect of leg dominance, age, past history of injury, and ethnicity on these profiles. DESIGN: Cross-sectional cohort study. METHODS: Participants included 394 asymptomatic, male professional football players, aged 18-40 years. Strength was measured using a hand held dynamometer with an eccentric test in side-lying for hip adduction and abduction, and the squeeze test in supine with 45° hip flexion...
August 23, 2016: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28182968/measuring-postural-control-during-mini-squat-posture-in-men-with-early-knee-osteoarthritis
#16
M Petrella, K Gramani-Say, P R M S Serrão, G C Lessi, J A Barela, R P Carvalho, S M Mattiello
Studies have suggested a compromised postural control in individuals with knee osteoarthritis (OA) evidenced by larger and faster displacement of center of pressure (COP). However, quantification of postural control in the mini-squat posture performed by patients with early knee OA and its relation to muscle strength and self-reported symptoms have not been investigated. The main aim of this cross-sectional, observational, controlled study was to determine whether postural control in the mini-squat posture differs between individuals with early knee OA and a control group (CG) and verify the relation among knee extensor torque (KET) and self-reported physical function, stiffness and pain...
February 6, 2017: Human Movement Science
https://www.readbyqxmd.com/read/28168554/effectiveness-of-using-wearable-vibration-therapy-to-alleviate-muscle-soreness
#17
Darryl J Cochrane
PURPOSE: To examine the acute and short-term effect of a wearable vibration device following strenuous eccentric exercise of the elbow flexors. METHODS: Physically active males (n = 13) performed vibration therapy (VT) and control following eccentric exercise. The arms were randomised and counterbalanced, separated by 14 days. 15 min of VT (120 Hz) was applied immediately and 24, 48, and 72 h after eccentric exercise while the contralateral arm performed no VT (control)...
March 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28152673/effects-of-adding-a-weekly-eccentric-overload-training-session-on-strength-and-athletic-performance-in-team-handball-players
#18
Rafael Sabido, Jose Luis HernáNdez-Davó, Javier Botella, Angel Navarro, Julio Tous-Fajardo
To investigate the influence of adding a weekly eccentric-overload training (EOT) session in several athletic performance's tests, 18 team-handball players were assigned either to an EOT (n = 11) or a Control (n = 7) group. Both groups continued to perform the same habitual strength training, but the EOT group added one session/week during a 7-week training programme consisting of four sets of eight repetitions for the bilateral half-squat and unilateral lunge exercises. The test battery included handball throwing velocity, maximum dynamic strength (1RM), countermovement jump (CMJ), 20 m sprint, triple hop for distance, and eccentric/concentric power in both the half-squat and lunge exercises...
February 2, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28151781/acute-effects-of-eccentric-overload-on-concentric-front-squat-performance
#19
Cameron N Munger, David C Archer, Whitney D Leyva, Megan A Wong, Jared W Coburn, Pablo B Costa, Lee E Brown
Eccentric overload is used to enhance performance. The purpose of this study was to investigate the acute effects of eccentric overload on concentric front squat performance. Twenty resistance-trained males (age=23.80±1.82yrs, ht=176.95±5.21cm, mass=83.49±10.43kg, 1 Repetition Maximum [1RM] front squat=131.02±21.32kg) volunteered. A dynamic warm-up and warm-up sets of front squat were performed. Eccentric hooks were added to the barbell. They descended for 3 seconds, until eccentric hooks released, and performed the concentric phase as fast as possible...
January 30, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28149397/optimizing-post-activation-potentiation-for-explosive-activities-in-competitive-sports
#20
Artur Gołaś, Adam Maszczyk, Adam Zajac, Kazimierz Mikołajec, Petr Stastny
Post activation potentiation (PAP) has shown improved performance during movements requiring large muscular power output following contractions under near maximal load conditions. PAP can be described as an acute enhancement of performance or an enhancement of factors determining an explosive sports activity following a preload stimulus. In practice, PAP has been achieved by complex training, which involves a combination of a heavy loaded exercise followed by a biomechanically similar explosive activity, best if specific for a particular sport discipline...
September 1, 2016: Journal of Human Kinetics
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