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Eccentric strength

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https://www.readbyqxmd.com/read/29234564/shoulder-external-rotator-eccentric-training-versus-general-shoulder-exercise-for-subacromial-pain-syndrome-a-randomized-controlled-trial
#1
Eric J Chaconas, Morey J Kolber, William J Hanney, Matthew L Daugherty, Stanley H Wilson, Charles Sheets
Background: Shoulder pain affects up to 67% of the population at some point in their lifetime with subacromial pain syndrome (SAPS) representing a common etiology. Despite a plethora of studies there remains conflicting evidence for appropriate management of SAPS. Purpose: To compare outcomes, for individuals diagnosed with SAPS, performing a 6-week protocol of eccentric training of the shoulder external rotators (ETER) compared to a general exercise (GE) protocol...
December 2017: International Journal of Sports Physical Therapy
https://www.readbyqxmd.com/read/29233665/eccentric-hamstring-strength-deficit-and-poor-hamstring-to-quadriceps-ratio-are-risk-factors-for-hamstring-strain-injury-in-football-a-prospective-study-of-146-professional-players
#2
Justin W Y Lee, Kam-Ming Mok, Hardaway C K Chan, Patrick S H Yung, Kai-Ming Chan
OBJECTIVES: The purpose of this study was to investigate whether preseason isokinetic strength measures were predictive of future HSI among professional football players. DESIGN: Prospective cohort study, Level of evidence 2. METHODS: A total of 169 professional players participated in a preseason isokinetic strength screening, followed by a 10-month competitive season. Testing protocol included the concentric performance of both knee flexion and extension at 60degs-1 and 240degs-1 and the eccentric performance of the knee flexor at 30degs-1...
December 5, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/29216288/adaptations-in-antagonist-co-activation-role-in-the-repeated-bout-effect
#3
Robert E Hight, Travis W Beck, Debra A Bemben, Christopher D Black
Eccentric exercise results in an adaptation which attenuates muscle damage from subsequent exercise-termed the "repeated-bout effect (RBE)." PURPOSE: Study examined antagonist co-activation and motor-unit recruitment strategy, assessed via dEMG, concomitant to the RBE. METHODS: Nine participants performed 5 sub-maximal isometric trapezoid (ramp-up, hold, ramp-down) contractions at force levels corresponding to 50% and 80% of maximal isometric strength (MVC). Surface EMG signals of the biceps brachii were decomposed into individual motor-unit action potential trains...
2017: PloS One
https://www.readbyqxmd.com/read/29212849/trim63-murf-1-gene-polymorphism-is-associated-with-biomarkers-of-exercise-induced-muscle-damage
#4
Philipp Baumert, Mark J Lake, Barry Drust, Claire Stewart, Robert M Erskine
Unaccustomed strenuous exercise can lead to muscle strength loss, inflammation and delayed onset muscle soreness, which may be influenced by genetic variation. We investigated if a missense single nucleotide polymorphism (A>G, rs2275950) within the TRIM63 gene (encoding MuRF-1 and potentially affecting titin mechanical properties) was associated with the variable response to unaccustomed eccentric exercise. Sixty-five untrained, healthy participants (genotyped for rs2275950: AA, AG and GG) performed 120 maximal eccentric knee extensions (ECC) to induce muscle damage...
December 6, 2017: Physiological Genomics
https://www.readbyqxmd.com/read/29206782/muscle-fiber-and-performance-changes-after-fast-eccentric-complex-training
#5
Gregory C Bogdanis, Athanasios Tsoukos, Lee E Brown, Elisavet Selima, Panagiotis Veligekas, Konstantinos Spengos, Gerasimos Terzis
INTRODUCTION: The purpose of this study was to examine the effects of a short-term fast eccentric and ballistic complex training program on muscle power, rate of force development (RFD), muscle fiber composition and cross-sectional area (CSA). METHODS: Sixteen male physical education students were randomly assigned to either a training group (TG, n=8) or a control group (C, n=8). The TG followed a 6-week low volume training program, including fast eccentric squat training with an individually optimized load of 74±7% of maximal half-squat strength (1RM) twice per week and a ballistic training session with loaded (30% 1RM) and unloaded jump squats, once per week, all combined with unloaded plyometric jumps...
December 2, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/29201821/effects-of-early-combined-eccentric-concentric-versus-concentric-resistance-training-following-total-knee-arthroplasty
#6
Min Ji Suh, Bo Ryun Kim, Sang Rim Kim, Eun Young Han, So Young Lee
Objective: To investigate the effects of early combined eccentric-concentric (ECC-CON) or concentric (CON) resistance training following total knee arthroplasty (TKA). Methods: Patients who underwent a primary TKA were randomly assigned to an ECC-CON group (n=16) or a CON group (n=18). All patients received early, progressive resistance training with five sessions per week for 2 weeks starting 2 weeks after TKA. Isometric knee flexor and extensor strength of the surgical and non-surgical knees, instrumental gait analysis for spatiotemporal parameters, 6-Minute Walk Test (6MWT), Timed Up and Go Test (TUG), Timed Stair Climbing Test (SCT) were used to evaluate performance-based physical function...
October 2017: Annals of Rehabilitation Medicine
https://www.readbyqxmd.com/read/29192837/effects-of-the-nordic-hamstring-exercise-on-sprint-capacity-in-male-football-players-a-randomized-controlled-trial
#7
Lasse Ishøi, Per Hölmich, Per Aagaard, Kristian Thorborg, Thomas Bandholm, Andreas Serner
This assessor-blinded, randomized controlled superiority trial investigated the efficacy of the 10-week Nordic Hamstring exercise (NHE) protocol on sprint performance in football players. Thirty-five amateur male players (age: 17-26 years) were randomized to a do-as-usual control group (CG; n = 17) or to 10-weeks of supervised strength training using the NHE in-season (IG; n = 18). A repeated-sprint test, consisting of 4 × 6 10 m sprints, with 15 s recovery period between sprints and 180 s between sets, was conducted to evaluate total sprint time as the primary outcome...
December 1, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29191417/-effects-of-classic-progressive-resistance-training-versus-eccentric-enhanced-resistance-training-in-people-with-multiple-sclerosis
#8
Claudia Eliza Patrocinio de Oliveira, Osvaldo Costa Moreira, Zoila Marilú Carrión-Yagual, Carlos Medina-Pérez, José Antonio de Paz
OBJECTIVE: To compare the effects of classic progressive resistance training (PRT) versus eccentric strength-enhanced training (EST) on the performance of functional tests and different strength manifestations in the lower limb of patients with multiple sclerosis (PwMS). DESIGN: Experimental trial. PARTICIPANTS: Fifty-Two PwMS (19 men and 33 women) belonging to MS associations from the Castilla y León/Spain. INTERVENTION: Participants were assigned to one of two groups: a control group that performed PRT or an experimental group that performed EST...
November 27, 2017: Archives of Physical Medicine and Rehabilitation
https://www.readbyqxmd.com/read/29187349/isokinetic-strength-assessment-offers-limited-predictive-validity-for-detecting-risk-of-future-hamstring-strain-in-sport-a-systematic-review-and-meta-analysis
#9
REVIEW
Brady Green, Matthew N Bourne, Tania Pizzari
OBJECTIVE: To examine the value of isokinetic strength assessment for predicting risk of hamstring strain injury, and to direct future research into hamstring strain injuries. DESIGN: Systematic review. DATA SOURCES: Database searches for Medline, CINAHL, Embase, AMED, AUSPORT, SPORTDiscus, PEDro and Cochrane Library from inception to April 2017. Manual reference checks, ahead-of-press and citation tracking. ELIGIBILITY CRITERIA FOR SELECTING STUDIES: Prospective studies evaluating isokinetic hamstrings, quadriceps and hip extensor strength testing as a risk factor for occurrence of hamstring muscle strain...
November 29, 2017: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/29181250/the-efficacy-of-angle-matched-isokinetic-knee-flexor-and-extensor-strength-parameters-in-predicting-agility-test-performance
#10
Matt Greig, James Naylor
Background: Agility is a fundamental performance element in many sports, but poses a high risk of injury. Hierarchical modelling has shown that eccentric hamstring strength is the primary determinant of agility performance. Purpose: The purpose of this study was to investigate the relationship between knee flexor and extensor strength parameters and a battery of agility tests. Study Design: Controlled laboratory study. Methods: Nineteen recreational intermittent games players completed an agility battery and isokinetic testing of the eccentric knee flexors (eccH) and concentric knee extensors (conQ) at 60, 180 and 300°·s-1...
October 2017: International Journal of Sports Physical Therapy
https://www.readbyqxmd.com/read/29165731/effects-of-the-actn3-r577x-genotype-on-the-muscular-strength-and-range-of-motion-before-and-after-eccentric-contractions-of-the-elbow-flexors
#11
Naoki Kikuchi, Yosuke Tsuchiya, Koichi Nakazato, Naokata Ishii, Eisuke Ochi
The purpose of present study was to examine the association between ACTN3 R577X genotype and functional characteristics of elbow flexors before and after isokinetic eccentric contractions (ECCs). Fifty-two men (age: 20.8±3.8 years, height: 172.5±5.9 cm, body mass: 64.7±6.5 kg, BMI: 21.7±1.7) who had not participated in any regular resistance training for at least 1 year prior to this study were recruited. ECCs consisted of five sets of six maximal voluntary isokinetic (30°/s) ECCs of the elbow flexors with a range of motion (ROM) from 90° flexion to 0° (full extension)...
November 17, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/29163981/a-comparison-of-isometric-isotonic-concentric-and-isotonic-eccentric-exercises-in-the-physiotherapy-management-of-subacromial-pain-syndrome-rotator-cuff-tendinopathy-study-protocol-for-a-pilot-randomised-controlled-trial
#12
Rita Kinsella, Sallie M Cowan, Lyn Watson, Tania Pizzari
Background: Subacromial pain syndrome (SPS) involving rotator cuff tendinopathy is a common cause of shoulder pain and disability. Evidence suggests that structured physiotherapy may be as effective as surgery in this condition with significant improvements demonstrated in trials involving scapular retraining, rotator cuff strengthening and flexibility exercises. Most published programs typically utilise isotonic concentric and/or eccentric strengthening modes. Recently, immediate analgesic effects and muscle strength gains following heavy-load isometric exercises in lower limb tendinopathy conditions have been observed...
2017: Pilot and Feasibility Studies
https://www.readbyqxmd.com/read/29145408/effect-of-pulse-pressure-on-borehole-stability-during-shear-swirling-flow-vibration-cementing
#13
Zhihua Cui, Chi Ai, Lei Lv, Fangxian Yin
The shear swirling flow vibration cementing (SSFVC) technique rotates the downhole eccentric cascade by circulating cementing fluid. It makes the casing eccentrically revolve at high speed around the borehole axis. It produces strong agitation action to the annulus fluid, makes it in the state of shear turbulent flow, and results in the formation of pulse pressure which affects the surrounding rock stress. This study was focused on 1) the calculation of the pulse pressure in an annular turbulent flow field based on the finite volume method, and 2) the analysis of the effect of pulse pressure on borehole stability...
2017: PloS One
https://www.readbyqxmd.com/read/29143267/hamstring-injury-prevention-practices-in-elite-sport-evidence-for-eccentric-strength-vs-lumbo-pelvic-training
#14
REVIEW
Anthony J Shield, Matthew N Bourne
Hamstring strain injuries are endemic in running-based sports. Given the economic and performance implications of these injuries, a significant body of research has emerged in recent years in an attempt to identify risk factors and develop or optimise injury prevention strategies. Surveys of injury prevention practices among medical and conditioning staff in elite sport suggest that many sporting clubs invest significant efforts in eccentric hamstring conditioning and lumbo-pelvic or trunk stability programmes...
November 15, 2017: Sports Medicine
https://www.readbyqxmd.com/read/29140167/intra-tester-reliability-and-construct-validity-of-a-hip-abductor-eccentric-strength-test
#15
Richard A Brindle, D David Ebaugh, Clare E Milner
CONTEXT: Side-lying hip abductor strength tests are commonly used to evaluate muscle strength. In a 'break' test the tester applies sufficient force to lower the limb to the table while the patient resists. The peak force is postulated to occur while the leg is lowering, thus representing the participant's eccentric muscle strength. However, it is unclear whether peak force occurs before or after the leg begins to lower. OBJECTIVES: To determine intra-rater reliability and construct validity of a hip abductor eccentric strength test...
November 15, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/29118954/measuring-system-and-method-of-determining-the-adaptive-force
#16
Laura Schaefer, Marko Hoff, Frank Bittmann
The term Adaptive Force (AF) describes the capability of adaptation of the nerve-muscle-system to externally applied forces during isometric and eccentric muscle action. This ability plays an important role in real life motions as well as in sports. The focus of this paper is on the specific measurement method of this neuromuscular action, which can be seen as innovative. A measuring system based on the use of compressed air was constructed and evaluated for this neuromuscular function. It depends on the physical conditions of the subject, at which force level it deviates from the quasi isometric position and merges into eccentric muscle action...
June 27, 2017: European Journal of Translational Myology
https://www.readbyqxmd.com/read/29116573/an-evidence-based-framework-for-strengthening-exercises-to-prevent-hamstring-injury
#17
REVIEW
Matthew N Bourne, Ryan G Timmins, David A Opar, Tania Pizzari, Joshua D Ruddy, Casey Sims, Morgan D Williams, Anthony J Shield
Strength training is a valuable component of hamstring strain injury prevention programmes; however, in recent years a significant body of work has emerged to suggest that the acute responses and chronic adaptations to training with different exercises are heterogeneous. Unfortunately, these research findings do not appear to have uniformly influenced clinical guidelines for exercise selection in hamstring injury prevention or rehabilitation programmes. The purpose of this review was to provide the practitioner with an evidence-base from which to prescribe strengthening exercises to mitigate the risk of hamstring injury...
November 7, 2017: Sports Medicine
https://www.readbyqxmd.com/read/29114528/effect-of-compression-garments-on-delayed-onset-muscle-soreness-and-blood-inflammatory-markers-after-eccentric-exercise-a-randomized-controlled-trial
#18
Jieun Kim, Jooyoung Kim, Joohyung Lee
The purpose of this study was to investigate how compression garments, applied after eccentric exercise, can affect delayed onset muscle soreness (DOMS) and inflammatory markers. Sixteen healthy male university students enrolled in this study and were randomly assigned to either the compression garment group (CG, n=8) or control group (CON, n=8). All participants performed two sets of eccentric exercise using elbow flexor with 25 repetitions per set on a modified preacher curl machine. Maximal isometric strength was measured before exercise and immediately, 24, 48, 72, and 96 hr after eccentric exercise...
October 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/29114510/effect-of-timing-of-whey-protein-supplement-on-muscle-damage-markers-after-eccentric-exercise
#19
Jooyoung Kim, Chulhyun Lee, Joohyung Lee
Whey protein is a nutritional supplement commonly ingested for recovery following exercise. However, the timing when whey protein supplement must be ingested after muscle-damaging exercise is debatable. Therefore, the present study investigated the effects of the timing of supplement ingestion on muscle damage markers after eccentric or muscle-damaging exercise. In total, 32 collegiate male students participated in this study; they were randomly assigned to control group (n=8), before supplement group (n=8), after supplement group (n=8), or before and after supplement group (n=8)...
August 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/29113570/a-novel-downhill-gait-training-program-following-a-total-knee-arthroplasty-a-case-report-highlighting-the-impacts-of-self-selected-speed-on-gait-symmetry
#20
Cody Blue, Sara Coomes, Yuri Yoshida
Study Design Case report. Background Walking plays an essential role in activities of daily living that lead to varied health benefits. Studies report gait speed and symmetry are impacted in individuals following TKA. Unfortunately, abnormal gait patterns persistently exist in individuals after TKA. Downhill walking may provide a simple and feasible exercise regimen to improve gait patterns. The purpose of this case report is to describe the application of a downhill treadmill training program and the subsequent changes in gait patterns in an individual following a unilateral TKA...
November 7, 2017: Journal of Orthopaedic and Sports Physical Therapy
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