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Moderate continuous training

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https://www.readbyqxmd.com/read/28628064/exercise-training-reduces-intrathoracic-fat-regardless-of-defective-glucose-tolerance
#1
Sanna M Honkala, Kumail K Motiani, Jari-Joonas Eskelinen, Anna Savolainen, Virva Saunavaara, Kirsi A Virtanen, Eliisa Löyttyniemi, Jukka Kapanen, Juhani Knuuti, Kari K Kalliokoski, Jarna C Hannukainen
PURPOSE: Epicardial (EAT) and pericardial (PAT) fat masses and myocardial triglyceride content (MTC) are enlarged in obesity and insulin resistance. We studied whether the high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) similarly decrease ectopic fat in and around the heart and whether the decrease is similar in healthy subjects and subjects with defective glucose tolerance (DGT). METHODS: A total of 28 healthy men (body mass index = 20...
July 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28600929/detrimental-effects-of-self-administered-methamphetamine-during-pregnancy-on-offspring-development-in-the-rat
#2
Daniela Rüedi-Bettschen, Donna M Platt
BACKGROUND: Methamphetamine (METH) abuse by pregnant women is a commonly observed phenomenon. While the harmful effects of METH are well described for adults, there is only limited knowledge of the effects of METH use during pregnancy on the developing child. In the present study, we investigated how intraveneous (iv) METH self-administration throughout pregnancy affected rat dams and their offspring through weaning, compared to controls. METHODS: Female rats (n=16) were trained to self-administer METH iv; every drug infusion by a dam also resulted in a saline injection to a yoked control (n=16)...
June 1, 2017: Drug and Alcohol Dependence
https://www.readbyqxmd.com/read/28598897/adverse-events-detection-through-global-trigger-tool-methodology-results-from-a-5-year-study-in-an-italian-hospital-and-opportunities-to-improve-interrater-reliability
#3
Alberto Mortaro, Francesca Moretti, Diana Pascu, Lorella Tessari, Stefano Tardivo, Serena Pancheri, Garon Marta, Gabriele Romano, Mariangela Mazzi, Paolo Montresor, James M Naessens
OBJECTIVE: Global Trigger Tool (GTT) has been proposed as a low-cost method to detect adverse events (AEs). The validity of the methodology has been questioned because of moderate interrater agreement. Continuous training has been suggested as a means to improve consistency over time. We present the main findings of the implementation of the Italian version of the GTT and evaluate efforts to improve the interrater reliability over time. METHODS: The Italian version of the GTT was developed and implemented at the San Bonifacio Hospital, a 270-bed secondary care acute hospital in Verona, Italy...
June 9, 2017: Journal of Patient Safety
https://www.readbyqxmd.com/read/28582434/asymptomatic-aortic-stenosis-an-assessment-of-patients-and-of-their-general-practitioners-knowledge-after-an-indexed-specialized-assessment-in-community-practice
#4
Raphaëlle-Ashley Guerbaii, Gabriel Fustier, Pierre-Vladimir Ennezat, Anne Ringle, Camille Trouillet, Pierre Graux, André Vincentelli, Christophe Tribouilloy, Sylvestre Maréchaux
BACKGROUND: Clinical and echocardiography follow-up is recommended in patients with aortic stenosis to detect symptom onset, thus a watchful waiting approach has to be safe and effective. For both AS patients and their general practitioners, evaluation of valvular heart disease (VHD) knowledge, after the indexed specialized assessment has never been measured. AIMS: To evaluate the knowledge of clinical symptoms of aortic stenosis by both patients and their general practitioner...
2017: PloS One
https://www.readbyqxmd.com/read/28570494/endurance-running-training-individually-guided-by-hrv-in-untrained-women
#5
Danilo F da Silva, Zachary M Ferraro, Kristi B Adamo, Fabiana A Machado
The aim of this study was to analyze the effects of HRV-guided training compared to a standardized prescription on i) time to complete 5-km running performance (t5km), ii) peak treadmill running speed (Vpeak) and its time limit (tlim at Vpeak), and iii) autonomic cardiac modulation (i.e., parasympathetic activity and recovery) in untrained women. Additionally, we correlated changes in t5km with changes in Vpeak, tlim at Vpeak and autonomic cardiac modulation. Thirty-six untrained women were divided into a HRV-guided training group (HRVG) and a control group (CG)...
May 30, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28567669/cerebral-oxygenation-during-cortical-activation-the-differential-influence-of-three-exercise-training-modalities-a-randomized-controlled-trial
#6
Carla Coetsee, Elmarie Terblanche
PURPOSE: To determine if a cerebral oxygenation response during cortical activation is influenced by exercise training mode. METHODS: Sixty-seven individuals (55-75 years old) volunteered for this 16-week intervention study. Participants were randomized into a resistance training (RT) group (n = 22), high-intensity interval training (HIIT) group (n = 13), moderate continuous training (MCT) group (n = 13) and a control (CON) group (n = 19). Near-infrared spectroscopy was used to measure cerebral oxygenation during the Stroop task...
May 31, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28558739/similar-cardiometabolic-effects-of-high-and-moderate-intensity-training-among-apparently-healthy-inactive-adults-a-randomized-clinical-trial
#7
Robinson Ramírez-Vélez, Alejandra Tordecilla-Sanders, Luis Andrés Téllez-T, Diana Camelo-Prieto, Paula Andrea Hernández-Quiñonez, Jorge Enrique Correa-Bautista, Antonio Garcia-Hermoso, Rodrigo Ramirez-Campillo, Mikel Izquierdo
BACKGROUND: Metabolic syndrome (MetS) increases the risk of morbidity and mortality from cardiovascular disease, and exercise training is an important factor in the treatment and prevention of the clinical components of MetS. OBJECTIVE: The aim was to compare the effects of high-intensity interval training and steady-state moderate-intensity training on clinical components of MetS in healthy physically inactive adults. METHODS: Twenty adults were randomly allocated to receive either moderate-intensity continuous training [MCT group; 60-80% heart rate reserve (HRR)] or high-intensity interval training (HIT group; 4 × 4 min at 85-95% peak HRR interspersed with 4 min of active rest at 65% peak HRR)...
May 30, 2017: Journal of Translational Medicine
https://www.readbyqxmd.com/read/28553675/activityaware-an-app-for-real-time-daily-activity-level-monitoring-on-the-amulet-wrist-worn-device
#8
George Boateng, John A Batsis, Ryan Halter, David Kotz
Physical activity helps reduce the risk of cardiovascular disease, hypertension and obesity. The ability to monitor a person's daily activity level can inform self-management of physical activity and related interventions. For older adults with obesity, the importance of regular, physical activity is critical to reduce the risk of long-term disability. In this work, we present ActivityAware, an application on the Amulet wrist-worn device that measures daily activity levels (sedentary, moderate and vigorous) of individuals, continuously and in real-time...
March 2017: Proc IEEE Int Conf Pervasive Comput Commun Workshops
https://www.readbyqxmd.com/read/28546466/changes-in-brachial-artery-endothelial-function-and-resting-diameter-with-moderate-intensity-continuous-but-not-sprint-interval-training-in-sedentary-men
#9
Ninette Shenouda, Jenna B Gillen, Martin J Gibala, Maureen J MacDonald
Moderate-intensity continuous training (MICT) improves peripheral artery function in healthy adults, a phenomenon that reverses as continued training induces structural remodeling. Sprint interval training (SIT) elicits physiological adaptations similar to MICT despite a lower exercise volume and time-commitment; however, its effect on peripheral artery function and structure is largely unexplored. We compared peripheral artery responses to 12 weeks of MICT and SIT in sedentary, healthy men (age=27±8 years)...
May 25, 2017: Journal of Applied Physiology
https://www.readbyqxmd.com/read/28513103/a-systematic-review-and-meta-analysis-of-interval-training-versus-moderate-intensity-continuous-training-on-body-adiposity
#10
REVIEW
S E Keating, N A Johnson, G I Mielke, J S Coombes
Interval training (including high-intensity interval training [HIIT] and sprint interval training [SIT]) is promoted in both scientific and lay media as being a superior and time-efficient method for fat loss compared with traditional moderate-intensity continuous training (MICT). We evaluated the efficacy of HIIT/SIT when directly compared with MICT for the modulation of body adiposity. Databases were searched to 31 August 2016 for studies with exercise training interventions with minimum 4-week duration. Meta-analyses were conducted for within-group and between-group comparisons for total body fat percentage (%) and fat mass (kg)...
May 17, 2017: Obesity Reviews: An Official Journal of the International Association for the Study of Obesity
https://www.readbyqxmd.com/read/28505991/lower-extremity-robotic-exoskeleton-training-case-studies-for-complete-spinal-cord-injury-walking
#11
Edward D Lemaire, Andrew J Smith, Andrew Herbert-Copley, Vidya Sreenivasan
BACKGROUND: Recent advances in exoskeleton technology has made lower extremity powered exoskeletons (LEPE) a viable treatment tool to restore upright walking mobility to persons with spinal cord injury (SCI). OBJECTIVE: Evaluate ARKE exoskeleton training within a rehabilitation centre environment. METHODS: Case studies are presented for two male participants, age 41 and 30, motor complete SCI at T6 (N01) and T12 (N02), respectively, as they progress from new LEPE users to independent walking...
May 10, 2017: NeuroRehabilitation
https://www.readbyqxmd.com/read/28496411/calf-compression-sleeves-change-biomechanics-but-not-performance-and-physiological-responses-in-trail-running
#12
Hugo A Kerhervé, Pierre Samozino, Fabrice Descombe, Matthieu Pinay, Guillaume Y Millet, Marion Pasqualini, Thomas Rupp
Introduction: The aim of this study was to determine whether calf compression sleeves (CS) affects physiological and biomechanical parameters, exercise performance, and perceived sensations of muscle fatigue, pain and soreness during prolonged (~2 h 30 min) outdoor trail running. Methods: Fourteen healthy trained males took part in a randomized, cross-over study consisting in two identical 24-km trail running sessions (each including one bout of running at constant rate on moderately flat terrain, and one period of all-out running on hilly terrain) wearing either degressive CS (23 ± 2 mmHg) or control sleeves (CON, <4 mmHg)...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28493030/ambulatory-blood-pressure-response-to-a-bout-of-hiit-in-metabolic-syndrome-patients
#13
M Ramirez-Jimenez, F Morales-Palomo, J G Pallares, Ricardo Mora-Rodriguez, J F Ortega
PURPOSE: The effectiveness of exercise to lower blood pressure may depend on the type and intensity of exercise. We study the short-term (i.e., 14-h) effects of a bout of high-intensity aerobic interval training (HIIT) on blood pressure in metabolic syndrome (MetS) patients. METHODS: Nineteen MetS patients (55.2 ± 7.3 years, 6 women) entered the study. Eight of them were normotensive and eleven hypertensive according to MetS threshold (≥130 mmHg for SBP and/or ≥85 mmHg for DBP)...
May 10, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28488137/acute-effects-of-high-intensity-interval-training-and-moderate-intensity-continuous-training-sessions-on-cardiorespiratory-parameters-in-healthy-young-men
#14
Gustavo Zaccaria Schaun, Cristine Lima Alberton, Diego Oliveira Ribeiro, Stephanie Santana Pinto
PURPOSE: The aim of the present study was to compare the energy expenditure (EE) during and after two treadmill protocols, high-intensity interval training (HIIT) and moderate continuous training (CONT), in young adult men. METHODS: The sample was comprised by 26 physically active men aged between 18 and 35 years engaged in aerobic training programs. They were divided into two groups: HIIT (n = 14) which performed eight 20 s bouts at 130% of the velocity associated with the maximal oxygen consumption on a treadmill with 10 s of passive rest, or CONT (n = 12) which performed 30 min running on a treadmill at a submaximal velocity equivalent to 90-95% of the heart rate associated with the anaerobic threshold...
May 9, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28482864/the-effect-of-pre-and-post-operative-physical-activity-on-recovery-after-colorectal-cancer-surgery-physsurg-c-study-protocol-for-a-randomised-controlled-trial
#15
Aron Onerup, Eva Angenete, David Bock, Mats Börjesson, Monika Fagevik Olsén, Elin Grybäck Gillheimer, Stefan Skullman, Sven-Egron Thörn, Eva Haglind, Hanna Nilsson
BACKGROUND: Surgery for colorectal cancer is associated with a high risk of post-operative adverse events, re-operations and a prolonged post-operative recovery. Previously, the effect of prehabilitation (pre-operative physical activity) has been studied for different types of surgery, including colorectal surgery. However, the trials on colorectal surgery have been of limited methodological quality and size. The aim of this trial is to compare the effect of a combined pre- and post-operative intervention of moderate aerobic physical activity and inspiratory muscle training (IMT) with standard care on post-operative recovery after surgery for colorectal cancer...
May 8, 2017: Trials
https://www.readbyqxmd.com/read/28482361/acute-hypotension-after-high-intensity-interval-exercise-in-metabolic-syndrome-patients
#16
Felix Morales-Palomo, Miguel Ramirez-Jimenez, Juan Fernando Ortega, Jesús G Pallarés, Ricardo Mora-Rodriguez
The purpose of this study was to compare the magnitude of post-exercise hypotension (PEH) after a bout of cycling exercise using high-intensity interval training (HIIT) in comparison to a bout of traditional moderate-intensity continuous exercise (CE). After supine rest 14 obese (31±1 kg·m(-2)) middle-age (57±2 y) metabolic syndrome patients (50% hypertensive) underwent a bout of HIIT or a bout of CE in a random order and then returned to supine recovery for another 45 min. Exercise trials were isocaloric and compared to a no-exercise trial (CONT) of supine rest for a total of 160 min...
May 8, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28474988/premedication-with-fentanyl-midazolam-improves-sevoflurane-anesthesia-for-surgical-intervention-in-laboratory-mice
#17
Miriam Lipiski, Margarete Arras, Paulin Jirkof, Nikola Cesarovic
Balanced anesthesia allows for a reduced dosage of each component, while inducing general anesthesia of sufficient depth with potentially fewer side effects. Here, we compare two anesthetic protocols combining sevoflurane anesthesia with pre-medication (ketamine [K] or fentanyl-midazolam [FM]) to a sevoflurane monoanesthesia (S) concerning their ability to provide reliable anesthesia suitable for moderate surgery in laboratory mice. Twenty-one female C57BL/6J mice assigned randomly to one of three protocols underwent a 50-min anesthesia and a sham embryo transfer...
January 1, 2017: Experimental Biology and Medicine
https://www.readbyqxmd.com/read/28469751/physiological-acute-response-to-high-intensity-intermittent-and-moderate-intensity-continuous-5-km-running-performance-implications-for-training-prescription
#18
Carolina Cabral-Santos, José Gerosa-Neto, Daniela S Inoue, Fabrício E Rossi, Jason M Cholewa, Eduardo Z Campos, Valéria L G Panissa, Fábio S Lira
The aim of this study was to investigate the physiological responses to moderate-intensity continuous and high-intensity intermittent exercise. Twelve physically active male subjects were recruited and completed a 5-km run on a treadmill in two experimental sessions in randomized order: continuously (70% sVO2max) and intermittently (1:1 min at sVO2max). Oxygen uptake, excess post-exercise oxygen consumption, lactate concentration, heart rate and rating of perceived exertion data were recorded during and after each session...
February 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28467942/sprinting-toward-fitness
#19
Martin J Gibala, John A Hawley
Intense intermittent exercise, or interval training, is a powerful stimulus to induce many of the physiological adaptations typically associated with traditional, moderate-intensity continuous training. While coaches and athletes have recognized the value of interval training to enhance performance for over a century, recent scientific interest has focused on the application of this training method for health promotion. Despite renewed attention, the mechanistic basis for the physiological remodeling that occurs after interval training and the role that the stochastic nature of this type of exercise plays in mediating adaptive responses remains to be elucidated...
May 2, 2017: Cell Metabolism
https://www.readbyqxmd.com/read/28451599/is-home-based-high-intensity-interval-training-cycling-feasible-and-safe-for-patients-with-knee-osteoarthritis-study-protocol-for-a-randomized-pilot-study
#20
Justin W L Keogh, Josephine Grigg, Christopher J Vertullo
BACKGROUND: Osteoarthritis (OA) is a degenerative joint disease affecting the knee joint of many middle-aged and older adults. As OA symptoms typically involve knee pain and stiffness, individuals with knee OA are often insufficiently physically active, have low levels of physical function, and are at increased risk of other comorbidities and reduced quality of life. While moderate-intensity continuous training (MICT) cycling is often recommended, little is known about the feasibility, safety, and benefits of high-intensity interval training (HIIT) cycling for this population, even though the feasibility, safety, and benefits of HIIT have been demonstrated in other chronic disease groups...
March 2017: Orthopaedic Journal of Sports Medicine
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