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https://www.readbyqxmd.com/read/28229577/maximal-aerobic-capacity-can-be-increased-by-enhancing-performers-expectancies
#1
Jeff Montes, Gabriele Wulf, James W Navalta
BACKGROUND: Maximum aerobic capacity (VO2max) is widely accepted as the best measure of cardiovascular fitness and aerobic power. The present study investigated whether enhancing participants' performance expectancies through positive social-comparative feedback would increase VO2max. METHODS: Participants were experienced runners who regularly ran for exercise or competitively. All participants completed two VO2max tests within a 2-week period at similar times of the day...
February 22, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28229255/nordic-walking-training-attenuation-of-oxidative-stress-in-association-with-a-drop-in-body-iron-stores-in-elderly-women
#2
Jakub Kortas, Agnieszka Kuchta, Krzysztof Prusik, Katarzyna Prusik, Ewa Ziemann, Sandra Labudda, Agnieszka Ćwiklińska, Ewa Wieczorek, Maciej Jankowski, Jedrzej Antosiewicz
Excess body iron accumulation and oxidative stress has been associated with ageing. Regular exercise has been shown to reduce oxidative stress and induce some changes in iron metabolism. However, the effects of exercise on both of these parameters have been poorly investigated. In our study, 35 elderly women participated in 12 weeks of Nordic walking (NW) training (three times a week). We demonstrated that the training caused a significant reduction in malondialdehyde advanced oxidation protein products-markers of oxidative stress but had no effects on paraoxonase 1 activity...
February 22, 2017: Biogerontology
https://www.readbyqxmd.com/read/28228584/high-cardiorespiratory-fitness-in-early-to-late-middle-age-preserves-the-cortical-circuitry-associated-with-brain-heart-integration-during-volitional-exercise
#3
Katelyn N Wood, Torri A Luchyshyn, J Kevin Shoemaker
This study tested the hypothesis that high cardiorespiratory fitness (VO2max) preserves the cortical circuitry associated with cardiac arousal during exercise in middle to older-aged individuals. Observations of changes in heart rate (HR) and in cortical blood oxygenation level dependent (BOLD) images were made in 52 healthy, active individuals (45-73 years; 16 female) across a range of fitness (26-66mL/kg/min). Seven repeated bouts of isometric handgrip (IHG) at 40% MVC force were performed using functional magnetic resonance imaging at 3-Tesla, with each contraction lasting 20 sec and separated by 40 sec of rest...
February 22, 2017: Journal of Neurophysiology
https://www.readbyqxmd.com/read/28227699/endurance-based-personalized-fitness-planner
#4
S Sahoo, V N Tiwari, R Narayanan, S Sahoo, V N Tiwari, R Narayanan, R Narayanan, V N Tiwari, S Sahoo
Endurance is an important factor of cardiovascular fitness indicating the capacity of an individual to perform exercise for a longer duration with increased intensity. Various subject specific and exercise related parameters affect endurance of an individual. In this work, we propose a statistical technique to model endurance as a function of these factors incorporating the serial dependence of observations generated by individuals over time. The proposed model provides a device to predict future endurance of a test subject following particular exercise regime...
August 2016: Conference Proceedings: Annual International Conference of the IEEE Engineering in Medicine and Biology Society
https://www.readbyqxmd.com/read/28225644/a-narrative-synthesis-of-nintendo-wii-fit-gaming-protocol-in-addressing-balance-among-healthy-older-adults-what-system-works
#5
Donald G Manlapaz, Gisela Sole, Prasath Jayakaran, Cathy M Chapple
BACKGROUND: Balance is crucial in performing functional tasks particularly among older adults. Exergaming is gaining attention as a novel approach to enhance balance in a number of clinical populations. OBJECTIVES: The aim of this review was to synthesize and present published evidence for Nintendo Wii Fit™ gaming system protocols. These include game preference, intervention setting, and exercise dosage for improving balance in healthy older adults. Commonly used outcome measures were also identified...
February 22, 2017: Games for Health
https://www.readbyqxmd.com/read/28217412/exercises-that-facilitate-optimal-hamstring-and-quadriceps-co-activation-to-help-decrease-acl-injury-risk-in-healthy-females-a-systematic-review-of-the-literature
#6
Rachel Dedinsky, Lindsey Baker, Samuel Imbus, Melissa Bowman, Leigh Murray
BACKGROUND: Anterior cruciate ligament (ACL) injury is common among females due to many anatomic, hormonal, and neuromuscular risk factors. One modifiable risk factor that places females at increased risk of ACL injury is a poor hamstrings: quadriceps (H:Q) co-activation ratio, which should be 0.6 or greater in order to decrease the stress placed on the ACL. Exercises that produce more quadriceps dominant muscle activation can add to the tension placed upon the ACL, potentially increasing the risk of ACL injury...
February 2017: International Journal of Sports Physical Therapy
https://www.readbyqxmd.com/read/28217313/ghrelin-and-hormonal-markers-under-exercise-training-in-patients-with-heart-failure-with-preserved-ejection-fraction-results-from-the-ex-dhf-pilot-study
#7
Tobias Daniel Trippel, Volker Holzendorf, Martin Halle, Götz Gelbrich, Kathleen Nolte, Andre Duvinage, Silja Schwarz, Tinka Rutscher, Julian Wiora, Rolf Wachter, Christoph Herrmann-Lingen, Hans-Dirk Duengen, Gerd Hasenfuß, Burkert Pieske, Frank Edelmann
BACKGROUND: Over 50% of patients with symptomatic heart failure (HF) experience HF with preserved ejection fraction (HFpEF). Exercise training (ET) is effective in improving cardiorespiratory fitness and dimensions of quality of life in patients with HFpEF. A systemic pro-inflammatory state induced by comorbidities as the cause of myocardial structural and functional alterations has been proposed in HFpEF. ET modifies myocardial structure and has been related to inflammatory state. We investigated Ghrelin, related adipokines, markers of inflammation, and neuro-hormonal activation in patients undergoing a structured ET vs...
February 2017: ESC Heart Failure
https://www.readbyqxmd.com/read/28216585/effect-of-indoor-temperature-on-physical-performance-in-older-adults-during-days-with-normal-temperature-and-heat-waves
#8
Ulrich Lindemann, Anja Stotz, Nina Beyer, Juha Oksa, Dawn A Skelton, Clemens Becker, Kilian Rapp, Jochen Klenk
Indoor temperature is relevant with regard to mortality and heat-related self-perceived health problems. The aim of this study was to describe the association between indoor temperature and physical performance in older adults. Eighty-one older adults (84% women, mean age 80.9 years, standard deviation 6.53) were visited every four weeks from May to October 2015 and additionally during two heat waves in July and August 2015. Indoor temperature, habitual gait speed, chair-rise performance and balance were assessed...
February 14, 2017: International Journal of Environmental Research and Public Health
https://www.readbyqxmd.com/read/28216453/quantification-of-myocardial-oxygenation-in-heart-failure-using-blood-oxygen-level-dependent-t2-magnetic-resonance-imaging-comparison-with-cardiopulmonary-exercise-test
#9
Michinobu Nagao, Yuzo Yamasaki, Satoshi Kawanami, Takeshi Kamitani, Koji Sagiyama, Taiki Higo, Tomomi Ide, Atsushi Takemura, Umiko Ishizaki, Kenji Fukushima, Yuji Watanabe, Hiroshi Honda
PURPOSE: Quantification of myocardial oxygenation (MO) in heart failure (HF) has been less than satisfactory. This has necessitated the use of invasive techniques to measure MO directly or to determine the oxygen demand during exercise using the cardiopulmonary exercise (CPX) test. We propose a new quantification method for MO using blood-oxygen-level-dependent (BOLD) myocardial T2* magnetic resonance imaging (M-T2* MRI), and investigate its correlation with CPX results. METHODS: Thirty patients with refractory HF who underwent cardiac MRI and CPX test for heart transplantation, and 24 healthy, age-matched volunteers as controls were enrolled...
February 16, 2017: Magnetic Resonance Imaging
https://www.readbyqxmd.com/read/28212202/psychometric-evaluation-of-the-adolescent-health-promotion-scale-in-chile-differences-by-socioeconomic-status-and-gender
#10
Cristian A Rojas-Barahona, Jorge Gaete, Esterbina Olivares, Carla E Förster, Eugenio Chandia, Mei-Yen Chen
BACKGROUND: The promotion of healthy behaviors is a relevant issue worldwide, especially among adolescent populations, as this is the developmental stage where most unhealthy behaviors become ingrained. PURPOSE: The aim of this study was to analyze the psychometric properties of the Spanish version of the Adolescent Health Promotion Scale (AHPS) in a Chilean sample of early adolescents. METHODS: The sample was composed of 1,156 adolescents aged 10-14 years from schools in San Felipe, Chile...
February 16, 2017: Journal of Nursing Research: JNR
https://www.readbyqxmd.com/read/28208847/effect-of-different-phases-of-menstrual-cycle-on-cardio-respiratory-efficiency-in-normal-overweight-and-obese-female-undergraduate-students
#11
Nazrin Samsudeen, Archana Rajagopalan
INTRODUCTION: The influence of obesity on cardio-respiratory efficiency in the various phases of menstrual cycle is not well understood until now. As majority of Indian women have a favourable attitude towards participation in sports it is significant to understand the variation in exercise performance during different phases of menstrual cycle to have an optimum performance. AIM: To evaluate the endurance capacity and cardio-respiratory responses in normal, obese and overweight female undergraduate students during different phases of menstrual cycle...
December 2016: Journal of Clinical and Diagnostic Research: JCDR
https://www.readbyqxmd.com/read/28205417/muscle-activation-and-heart-rate-responses-to-a-side-step-interval-exercise
#12
Robert S Thiebaud, Takashi Abe, Jonathan C Bravo, Nicolas Giovannitti, Avery P Sullivan
BACKGROUND: The side-step test is commonly used to assess agility. Side-step interval exercise may also be a potential way to improve cardiorespiratory and muscular fitness. However, the acute heart rate and muscle activation response to this type of exercise is not well established. In addition, different tempos can influence these responses. The purpose of this study was to determine the acute heart rate and muscle activation responses of a side-step interval exercise to different exercise tempos...
February 16, 2017: Clinical Physiology and Functional Imaging
https://www.readbyqxmd.com/read/28199402/short-or-long-rest-intervals-during-repeated-sprint-training-in-soccer
#13
F Marcello Iaia, Matteo Fiorenza, Luca Larghi, Giampietro Alberti, Grégoire P Millet, Olivier Girard
The present study compared the effects of two repeated-sprint training (RST) programs, differing in duration of the between-sprint rest intervals, on various soccer-related exercise performances. For 5 weeks during the competitive season, twenty-nine young trained male soccer players either replaced two of their habitual fitness conditioning sessions with RST characterized by short (5-15; n = 9) or long (5-30; n = 10) rest intervals, or served as control (n = 10). The 5-15 and 5-30 protocols consisted of 6 repetitions of 30-m (~5 s) straight-line sprints interspersed with 15 s or 30 s of passive recovery, respectively...
2017: PloS One
https://www.readbyqxmd.com/read/28194306/a-randomized-exploratory-phase-2-study-in-patients-with-chemotherapy-related-peripheral-neuropathy-evaluating-whole-body-vibration-training-as-adjunct-to-an-integrated-program-including-massage-passive-mobilization-and-physical-exercises
#14
Stefan S Schönsteiner, Heidi Bauder Mißbach, Axel Benner, Silja Mack, Thomas Hamel, Michael Orth, Bernhard Landwehrmeyer, Sigurd D Süßmuth, Carolin Geitner, Regine Mayer-Steinacker, Anneliese Riester, Andrea Prokein, Elfriede Erhardt, Jelena Kunecki, Anna M Eisenschink, Rainer Rawer, Hartmut Döhner, Elisabeth Kirchner, Richard F Schlenk
BACKGROUND: Chemotherapy-induced polyneuropathy (CIPN) is a common toxicity after chemotherapy, immunomodulatory drugs or proteasome inhibitors, which is difficult to treat and may also have impact on quality of life. The objective of the study was to evaluate whole-body vibration (WBV) on the background of an integrated program (IP) including massage, passive mobilization and physical exercises on CIPN. PATIENTS AND METHODS: In an exploratory phase-2 study patients with CIPN (NCI CTC grade 2/3) were randomized for WBV plus IP (experimental) to IP alone (standard)...
2017: Experimental Hematology & Oncology
https://www.readbyqxmd.com/read/28187344/evaluation-of-implementing-a-community-based-exercise-intervention-during-pregnancy
#15
Lene A H Haakstad, Birgitte Sanda, Ingvild Vistad, Linda Reme Sagedal, Hilde Lohne Seiler, Monica K Torstveit
OBJECTIVE: to evaluate the implementation of a community-based exercise intervention (the Norwegian Fit for Delivery study) during pregnancy. DESIGN: descriptive, explorative. SETTING: healthcare clinics in southern Norway, including urban and rural settings. PARTICIPANTS: healthy, nulliparous women with singleton pregnancy of ≤20 gestational weeks, age ≥18 years and body mass index ≥19kg/m(2). METHODS: women were randomised to either twice-weekly supervised exercise sessions combined with nutritional counselling (n=303) or standard prenatal care (n=303)...
January 21, 2017: Midwifery
https://www.readbyqxmd.com/read/28187125/aerobic-exercise-for-alzheimer-s-disease-a-randomized-controlled-pilot-trial
#16
Jill K Morris, Eric D Vidoni, David K Johnson, Angela Van Sciver, Jonathan D Mahnken, Robyn A Honea, Heather M Wilkins, William M Brooks, Sandra A Billinger, Russell H Swerdlow, Jeffrey M Burns
BACKGROUND: There is increasing interest in the role of physical exercise as a therapeutic strategy for individuals with Alzheimer's disease (AD). We assessed the effect of 26 weeks (6 months) of a supervised aerobic exercise program on memory, executive function, functional ability and depression in early AD. METHODS AND FINDINGS: This study was a 26-week randomized controlled trial comparing the effects of 150 minutes per week of aerobic exercise vs. non-aerobic stretching and toning control intervention in individuals with early AD...
2017: PloS One
https://www.readbyqxmd.com/read/28185805/comparison-of-energy-expenditure-and-heart-rate-responses-between-three-commercial-group-fitness-classes
#17
James B Wickham, Nicholas J Mullen, Douglas G Whyte, Jack Cannon
OBJECTIVES: The objectives of this study were to compare the energy expenditure and heart rate responses between three commercial group fitness classes (group resistance exercise [PUMP]; indoor stationary cycling [RIDE]; and step aerobics [STEP]). DESIGN: One-Way Repeated Measures incorporating a Latin Square Design for class randomisation. METHODS: Ten participants (5 males and 5 females) completed each group fitness class in random order with energy expenditure and heart rate determined using an Actiheart monitor...
January 24, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28185659/change-in-maximal-exercise-capacity-is-associated-with-survival-in-men-and-women
#18
Clinton A Brawner, Mouaz H Al-Mallah, Jonathan K Ehrman, Waqas T Qureshi, Michael J Blaha, Steven J Keteyian
OBJECTIVE: To describe the relationship between change in maximal exercise capacity (MEC) over time and risk of all-cause mortality separately in men and women. PATIENTS AND METHODS: Consecutive patients (n=10,854; mean ± SD age, 54±11 years; 43% women; 30% nonwhite) who completed 2 physician-referred exercise tests between January 2, 1991, and May 28, 2009, were identified from the Henry Ford Exercise Testing (FIT) Project. The MEC was quantified in metabolic equivalents of task (METs) calculated from peak workload on a treadmill and adjusted to the equivalent for a 50-year-old man...
February 6, 2017: Mayo Clinic Proceedings
https://www.readbyqxmd.com/read/28181838/physical-activity-questionnaires-do-not-accurately-estimate-fitness-in-older-women
#19
Aurora de Fátima Cabral, Marcelo M Pinheiro, Charlles Hm Castro, Marco Túlio de Mello, Sergio Tufik, Vera L Szejnfeld
OBJECTIVE: To compare the performance of International Physical Activity Questionnaire - IPAQ and Baecke questionnaire to estimate maximal oxygen uptake (VO2max) in healthy older women. METHODS: One hundred healthy women aged 60 years and older answered the IPAQ and Baecke questionnaires and underwent cardiopulmonary exercise test. Six-minute walk (6MWT), Timed up and go (TUG) and handgrip strength test (HST) were also performed. RESULTS: Mean age and body mass index were 68...
February 9, 2017: Journal of Aging and Physical Activity
https://www.readbyqxmd.com/read/28177741/modified-sprint-interval-training-protocols-part-ii-psychological-responses
#20
Logan K Townsend, Hashim Islam, Emily Dunn, Mark Eys, Jennifer Robertson-Wilson, Tom J Hazell
Sprint-interval training (SIT) is a viable method to improve health and fitness. However, researchers have questioned the utility of SIT due to its strenuous nature. The current study aimed to determine if manipulating the sprint and recovery duration, while maintaining the 1:8 work to rest ratio, could uncover a more favourable SIT protocol. Nine healthy active males (23.3±3.0 y, 22.4±2.2 kg·m<sup>-2</sup>, 48.9±5.3 mLkg<sup>-1</sup>min<sup>-1</sup>) participated in three experimental running SIT sessions: (1) 30:240 (4 x 30 sec efforts, 240 sec recovery); (2) 15:120 (8 x 15 sec efforts, 120 sec recovery); (3) 5:40 (24 x 5 sec efforts, 40 sec recovery); and (4) a final behavioural choice follow-up session...
December 7, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
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