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https://www.readbyqxmd.com/read/28916956/transitioning-to-minimal-footwear-a-systematic-review-of-methods-and-future-clinical-recommendations
#1
REVIEW
Joe P Warne, Allison H Gruber
BACKGROUND: Recent interest in barefoot running has led to the development of minimalist running shoes that are popular in distance runners. A careful transition to these shoes has been suggested and examined in the literature. However, no guidelines based on systematic evidence have been presented. The purpose of this review is to systematically examine the methods employed in the literature to transition to minimal footwear (MFW), as well as the outcomes to these studies in distance runners...
September 15, 2017: Sports Medicine—Open
https://www.readbyqxmd.com/read/28902682/the-influence-of-foot-strike-technique-on-the-neuromechanical-function-of-the-foot
#2
Luke A Kelly, Dominic J Farris, Glen A Lichtwark, Andrew G Cresswell
PURPOSE: The aim of this study was to investigate the influence of foot-strike technique on longitudinal arch mechanics and intrinsic foot muscle function during running. METHODS: 13 healthy participants ran barefoot on a force-instrumented treadmill at 2.8ms with a forefoot (FFS) and rear-foot (RFS, habitual) running technique, while kinetic, kinematic and electromyographic (EMG) data from the intrinsic foot muscles were collected simultaneously. The longitudinal arch was modeled as a single "mid-foot" joint representing motion of the rear-foot (calcaneus) relative to the forefoot (metatarsals)...
September 11, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28869903/biomechanical-differences-between-cases-with-suspected-chronic-exertional-compartment-syndrome-and-asymptomatic-controls-during-running
#3
Andrew Roberts, David Roscoe, David Hulse, Alexander N Bennett, Sharon Dixon
Chronic exertional compartment syndrome (CECS) has been hypothesised, following clinical observations, to be the result of abnormal biomechanics predominantly at the ankle. Treatment of CECS through running re-education to correct these abnormalities has been reported to improve symptoms. However no primary research has been carried out to investigate the movement patterns of those with CECS. This study aimed to compare the running kinematics and muscle activity of cases with CECS and asymptomatic controls...
August 30, 2017: Gait & Posture
https://www.readbyqxmd.com/read/28837918/biomechanical-analysis-of-gait-waveform-data-exploring-differences-between-shod-and-barefoot-running-in-habitually-shod-runners
#4
Nicholas Tam, Danielle Prins, Nikhil V Divekar, Robert P Lamberts
The aim of this study was to utilise one-dimensional statistical parametric mapping to compare differences between biomechanical and electromyographical waveforms in runners when running in barefoot or shod conditions. Fifty habitually shod runners were assessed during overground running at their current 10-km race running speed. Electromyography, kinematics and ground reaction forces were collected during these running trials. Joint kinetics were calculated using inverse dynamics. One-dimensional statistical parametric mapping one sample t-test was conducted to assess differences over an entire gait cycle on the variables of interest when barefoot or shod (p<0...
August 18, 2017: Gait & Posture
https://www.readbyqxmd.com/read/28820647/acute-fatigue-negatively-affects-risk-factors-for-injury-in-trained-but-not-well-trained-habitually-shod-runners-when-running-barefoot
#5
Nicholas Tam, Devon R Coetzee, Safwaan Ahmed, Robert P Lamberts, Yumna Albertus-Kajee, Ross Tucker
INTRODUCTION: Many factors may contribute to running-related injury. These include fatigue and footwear, the combination of which has rarely been studied, in particular with reference to barefoot running, recently advocated as a method to reduce injury risk. METHODS: Twenty-two runners (12 well-trained and 10 trained) participated in a 10 km fatiguing trial. Knee and ankle joint kinematics and kinetics and electromyography were assessed during overground running in the barefoot and shod condition...
August 18, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28806710/foot-strike-pattern-in-children-during-shod-unshod-running
#6
Pedro Ángel Latorre Román, Fernando Redondo Balboa, Felipe García Pinillos
The purpose of this study was to determine the foot strike patterns (FSPs) and neutral support (no INV/EVE and no foot rotation) in children, as well as to determine the influence of shod/unshod conditions and sex. A total of 713 children, aged 6 to 16 years, participated in this study (Age=10.28±2.71years, body mass index [BMI]=19.70±3.91kg/m(2), 302 girls and 411 boys). A sagittal and frontal-plane video (240Hz) was recorded using a high-speed camcorder, to record the following variables: rearfoot strike (RFS), midfoot strike (MFS), forefoot strike (FFS), inversion/eversion (INV/EVE) and foot rotation on initial contact...
August 4, 2017: Gait & Posture
https://www.readbyqxmd.com/read/28768339/habitual-minimalist-shod-running-biomechanics-and-the-acute-response-to-running-barefoot
#7
Nicholas Tam, Ian A J Darragh, Nikhil V Divekar, Robert P Lamberts
The aim of the study was to determine whether habitual minimalist shoe runners present with purported favorable running biomechanithat reduce running injury risk such as initial loading rate. Eighteen minimalist and 16 traditionally cushioned shod runners were assessed when running both in their preferred training shoe and barefoot. Ankle and knee joint kinetics and kinematics, initial rate of loading, and footstrike angle were measured. Sagittal ankle and knee joint stiffness were also calculated. Results of a two-factor ANOVA presented no group difference in initial rate of loading when participants were running either shod or barefoot; however, initial loading rate increased for both groups when running barefoot (p=0...
September 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28728130/superficial-plantar-cutaneous-sensation-does-not-trigger-barefoot-running-adaptations
#8
M A Thompson, K M Hoffman
It has long been proposed that the gait alterations associated with barefoot running are mediated by alterations in sensory feedback, yet there has been no data to support this claim. Thus, the purpose of this study was to examine the role of superficial plantar cutaneous feedback in barefoot and shod running. METHODS: 10 healthy active subjects (6 male, 4 female); mass: 65.2+9.7kg; age: 27+7.1years participated in this study. 10 over-ground running trials were completed in each of the following conditions: barefoot (BF), shod (SHOD), anesthetized barefoot (ANEST BF) and anesthetized shod (ANEST SHOD)...
June 27, 2017: Gait & Posture
https://www.readbyqxmd.com/read/28686085/conceptualizing-minimalist-footwear-an-objective-definition
#9
Devon R Coetzee, Yumna Albertus, Nicholas Tam, Ross Tucker
Running has been plagued with an alarmingly high incidence of injury, which has resulted in the exploration of interventions aimed at reducing the risk of running-related injury. One such intervention is the introduction of footwear that mimics barefoot running. These have been termed minimalist shoes. Minimalist footwear aims to reduce the risk of injury by promoting adaptations in running biomechanics that have been linked to a reduction in both impact and joint forces. However, some studies have found that minimalist footwear may be beneficial to the runner as they promote favourable biomechanical adaptations, whilst other studies have found the opposite to be true...
July 7, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28641058/acute-kinematics-changes-in-marathon-runners-using-different-footwear
#10
Tania Socorro Amorim Soares, Camila Fonseca de Oliveira, Federico Pizzuto, Rui Manuel Garganta, João Paulo Vila-Boas, Mario Casimiro da Anunciação Paiva
The effects of running with or without shoes on injury prevention have been extensively studied, and several investigations have assessed biomechanical differences between them. However, findings are not consensual and further insights on biomechanical load associated with differently shod or barefoot conditions may be needed. This study aimed to observe if habitually shod marathon runners show acute alterations when running barefoot or with minimalist shoes, and to determine whether the running kinematical adaptations of wearing minimalist shoes were similar to barefoot running...
June 22, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28513880/unstable-rocker-shoes-promote-recovery-from-marathon-induced-muscle-damage-in-novice-runners
#11
Kento Nakagawa, Takayuki Inami, Takahisa Yonezu, Yuta Kenmotsu, Takaya Narita, Yasuo Kawakami, Kazuyuki Kanosue
We recently reported that wearing unstable rocker shoes (Masai Barefoot Technology: MBT) may enhance recovery from marathon race induced fatigue. However, this earlier study only utilized a questionnaire. In the present study, we evaluated MBT utilizing objective physiological measures of recovery from marathon induced muscle damages. Twenty-five university student novice runners were divided into two groups. After running a full marathon, one group wore MBT shoes (MBT group), and the control group (CON) wore ordinary shoes daily for one week following the race...
May 17, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28503539/differences-in-pes-planus-and-pes-cavus-subtalar-eversion-inversion-before-and-after-prolonged-running-using-a-two-dimensional-digital-analysis
#12
Charlotte Sinclair, Ulla Svantesson, Rita Sjöström, Marie Alricsson
In sports, there is a constant discussion about the hyper-pronation and supination of the foot during loading and its relation to injuries or discomfort. The purpose of the present study was to investigate the possible differences in the subtalar joint in the midstance phase of running, between individuals with Pes Planus and Pes Cavus, after 5 min and 45 min of running. Thirty-four subjects, meeting the requirements for Pes Planus (30 feet) and Pes Cavus (35 feet), according to the criteria for Medial Longitudinal Arch-angle, were included in the study...
April 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/28482203/transition-from-shod-to-barefoot-alters-dynamic-stability-during-running
#13
Antonis Ekizos, Alessandro Santuz, Adamantios Arampatzis
INTRODUCTION: Barefoot running recently received increased attention, with controversial results regarding its effects on injury risk and performance. Numerous studies examined the kinetic and kinematic changes between the shod and the barefoot condition. Intrinsic parameters such as the local dynamic stability could provide new insight regarding neuromuscular control when immediately transitioning from one running condition to the other. We investigated the local dynamic stability during the change from shod to barefoot running...
July 2017: Gait & Posture
https://www.readbyqxmd.com/read/28460179/manipulation-of-foot-strike-and-footwear-increases-achilles-tendon-loading-during-running
#14
Hannah Rice, Mubarak Patel
BACKGROUND: The Achilles tendon is the most common site of tendon overuse injury in humans. Running with a forefoot strike pattern and in minimal shoes is a topic of recent interest, yet evidence is currently limited regarding the combined influence of foot strike and footwear on Achilles tendon loading. PURPOSE: To investigate the influence of both foot strike and footwear on Achilles tendon loading in habitual rearfoot strike runners. STUDY DESIGN: Controlled laboratory study...
August 2017: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/28423015/correction-16-weeks-of-progressive-barefoot-running-training-changes-impact-force-and-muscle-activation-in-habitual-shod-runners
#15
Ana Paula da Silva Azevedo, Bruno Mezêncio, Alberto Carlos Amadio, Julio Cerca Serrão
[This corrects the article DOI: 10.1371/journal.pone.0167234.].
2017: PloS One
https://www.readbyqxmd.com/read/28417667/immediate-and-short-term-biomechanical-adaptation-of-habitual-barefoot-runners-who-start-shod-running
#16
Ivan P H Au, Fannie O Y Lau, Winko W An, Janet H Zhang, Tony L Chen, Roy T H Cheung
This study investigated the immediate and short-term effects of minimalist shoes (MS) and traditional running shoes (TRS) on vertical loading rates, foot strike pattern and lower limb kinematics in a group of habitual barefoot runners. Twelve habitual barefoot runners were randomly given a pair of MS or TRS and were asked to run with the prescribed shoes for 1 month. Outcome variables were obtained before, immediate after and 1 month after shoe prescription. Average and instantaneous vertical loading rates at the 1-month follow-up were significantly higher than that at the pre-shod session (P < 0...
April 18, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28388780/effect-of-footwear-on-dynamic-stability-during-single-leg-jump-landings
#17
Bradley J Bowser, William C Rose, Robert McGrath, Jilian Salerno, Joshua Wallace, Irene S Davis
Barefoot and minimal footwear running has led to greater interest in the biomechanical effects of different types of footwear. The effect of running footwear on dynamic stability is not well understood. The purpose of this study was to compare dynamic stability and impact loading across 3 footwear conditions; barefoot, minimal footwear and standard running shoes. 25 injury free runners (21 male, 4 female) completed 5 single-leg jump landings in each footwear condition. Dynamic stability was assessed using the dynamic postural stability index and its directional components (mediolateral, anteroposterior, vertical)...
June 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28325673/lower-limb-dynamics-and-clinical-outcomes-for-habitually-shod-runners-who-transition-to-barefoot-running
#18
Rami Hashish, Sachithra D Samarawickrame, Susan Sigward, Stanley P Azen, George J Salem
OBJECTIVES: Recent investigations have revealed lower vertical loading rates and knee energy absorption amongst experienced barefoot runners relative to those who rear-foot strike (RFS). Although this has led to an adoption of barefoot running amongst many recreational shoe runners, recent investigations indicate that the experienced barefoot pattern is not immediately realized. Therefore, the purpose this investigation was to quantify changes in lower-extremity dynamics and clinical outcomes measures for habitually shod runners who perform a transition to barefoot running...
December 10, 2016: Physical Therapy in Sport
https://www.readbyqxmd.com/read/28277405/the-preferred-movement-path-paradigm-influence-of-running-shoes-on-joint-movement
#19
Benno M Nigg, Jordyn Vienneau, Aimée C Smith, Matthieu B Trudeau, Maurice Mohr, Sandro R Nigg
PURPOSE: (A) To quantify differences in lower extremity joint kinematics for groups of runners subjected to different running footwear conditions, and (B) to quantify differences in lower extremity joint kinematics on an individual basis for runners subjected to different running footwear conditions. METHODS: Three-dimensional ankle and knee joint kinematics were collected for 35 heel-toe runners when wearing three different running shoes and when running barefoot...
August 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28222048/comparison-of-running-economy-values-while-wearing-no-shoes-minimal-shoes-and-normal-running-shoes
#20
Robbie G Cochrum, Ryan T Connors, John M Coons, Dana K Fuller, Don W Morgan, Jennifer L Caputo
Cochrum, RG, Connors, RT, Coons, JM, Fuller, DK, Morgan, DW, and Caputo, JL. Comparison of running economy values while wearing no shoes, minimal shoes, and normal running shoes. J Strength Cond Res 31(3): 595-601, 2017-The purpose of this study was to quantify differences in running economy (RE) at 50 and 70% of each subject's velocity at V[Combining Dot Above]O2max (vV[Combining Dot Above]O2max) across barefoot and 2 mass, stack height, and heel-to-toe-drop controlled footwear conditions (minimal shoes and normal running shoes) in 9 recreational distance runners (mean age 26...
March 2017: Journal of Strength and Conditioning Research
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