Read by QxMD icon Read

Pilates exercises

Katherinne Ferro Moura Franco, Yuri Rafael Dos Santos Franco, Naiane Teixeira Bastos de Oliveira, Gisela Cristiane Miyamoto, Matheus Oliveira Santos, Richard Eloin Liebano, Cristina Maria Nunes Cabral
OBJECTIVE: To determine whether interferential current prior to Pilates exercises is more effective than placebo in patients with chronic non-specific low back pain. DESIGN: Two-arm randomized controlled trial, with blinded assessor, and six months follow-up. SETTING: Clinic of the School of Physical Therapy. PARTICIPANTS: The random sample consisted of 148 patients of both genders, with age between 18 and 80 and chronic non-specific low back pain...
October 19, 2016: Archives of Physical Medicine and Rehabilitation
Jonathan Hoffman, C Philip Gabel
Background: Over recent decades, mind-body exercise methods have gained international popularity and importance in the management of musculoskeletal disorders. Objectives: The scope of this paper was to investigate: the origins of Western mind-body methods, their philosophies, exercises, and relationship with mainstream healthcare over the last two centuries. Major findings: Within a few decades of the turn of the 20th century, a cluster of mind-body exercise methods emerged from at least six pioneering founders: Checkley, Müller, Alexander, Randell, Pilates, and Morris...
November 2, 2015: Physical Therapy Reviews: PTR
Naiane Teixeira Bastos de Oliveira, Sandra Maria Sbeghen Ferreira Freitas, Fernanda Ferreira Fuhro, Maurício Antônio da Luz Júnior, Cesar Ferreira Amorim, Cristina Maria Nunes Cabral
OBJECTIVE: To determine the amplitude of the electromyographic activity of trunk muscles during Pilates exercises in women with and without chronic low back pain (LBP). DESIGN: Case control study. SETTING: Clinic of a school. PARTICIPANTS: Sixty women divided into LBP Group (LBPG) and Control Group (CG). INTERVENTIONS: Not applicable. MAIN OUTCOME MEASURES: Amplitude of the electromyographic activity (root mean square values) of the gluteus maximus and external oblique muscles collected during three Pilates exercises: Shoulder bridge performed in the mat, and Hip roll and Breathing performed in equipment...
September 29, 2016: Archives of Physical Medicine and Rehabilitation
Chen-Ya Yang, Yun-An Thai, Pi-Keng Wu, Sih-Ying Ho, Shih-Fong Huang
No abstract text is available yet for this article.
September 2016: PM & R: the Journal of Injury, Function, and Rehabilitation
Ana Inês Gonzáles, Tatyana Nery, Samuel Geraldi Fragnani, Franciele Pereira, Robson Rodrigues Lemos, Poliana Penasso Bezerra, Patrícia Haas
Systemic arterial hypertension (SAH) has a prevalence of approximately 1 billion cases worldwide. The main goals for its treatment involve changes in a patient's lifestyle, with a strategy of management that aims to increase his or her level of physical activity, with a recommendation for aerobic and resistance exercise. Some evidence has suggested that training with isometric exercises can produce effects similar to aerobic exercise on blood pressure reduction. Conventional exercises that are currently used in rehabilitation of hypertensive patients show low adherence, with a lack of motivation on the part of those patients...
September 2016: Alternative Therapies in Health and Medicine
Raziye Savkin, Ummuhan Bas Aslan
BACKGROUND: Pilates is a popular exercise approach among women. Still there is poor empirical quantitative evidence indicating a positive effect of Pilates exercises on body composition. The aim of our study is to determine the effects ofPilates exercises on body composition in sedentary overweight and obese women. METHODS: 37 women, aged between 30 to 50 (43.79±4.88) years, included the study. Subjects are randomly divided into Pilates group (n=19) and control group (n=18)...
September 8, 2016: Journal of Sports Medicine and Physical Fitness
Tiê P Yamato, Christopher G Maher, Bruno T Saragiotto, Mark J Hancock, Raymond W J G Ostelo, Cristina M N Cabral, Luciola C Menezes Costa, Leonardo O P Costa
BACKGROUND: Non-specific low back pain is a major health problem worldwide. Interventions based on exercises have been the most commonly used treatments for patients with this condition. Over the past few years, the Pilates method has been one of the most popular exercise programmes used in clinical practice. OBJECTIVES: To determine the effects of the Pilates method for patients with non-specific acute, subacute or chronic low back pain. METHODS: HASH(0x4f53300) SEARCH METHODS: We conducted the searches in CENTRAL, MEDLINE, EMBASE, CINAHL, PEDro and SPORTDiscus from the date of their inception to March 2014...
July 2016: São Paulo Medical Journal, Revista Paulista de Medicina
Renyi Liu, Wei Fan, Karsten Krüger, Yu Xiao, Christian Pilat, Michael Seimetz, Robert Ringseis, Eveline Baumgart-Vogt, Klaus Eder, Norbert Weissmann, Frank-Christoph Mooren
PURPOSE: The study aimed to investigate the effects of chronic moderate exercise on regulation of intracellular calcium signaling as an important link to proliferation capacity in murine splenic T lymphocytes. METHODS: Male CD1 Swiss mice were randomly assigned either to a control group (CG) or an exercise group (EG). EG mice performed voluntary exercise for 3 months. Lymphocytes were isolated from murine spleens and intracellular calcium was determined using Fura-2(AM) and fluorescence spectrometry...
August 12, 2016: Medicine and Science in Sports and Exercise
Sun-Myung Lee, Chang-Hyung Lee, David O'Sullivan, Joo-Ha Jung, Jung-Jun Park
[Purpose] This study compared the effects of pilates and an exercise program on the craniovertebral angle, cervical range of motion, pain, and muscle fatigue in subjects with a forward head posture (FHP). [Subjects and Methods] A total of 28 sedentary females (age 20 to 39 years) with FHP were randomly assigned to pilates (n=14) and combined (n=14) exercise groups. The study was a randomized, controlled, double-blind study with the two groups performing exercise 50 min/day, 3 days/week, with an intensity of 11-15 rating of perceived exertion (RPE) for ten weeks...
July 2016: Journal of Physical Therapy Science
Kerstin Muders, Christian Pilat, Vanessa Deuster, Torsten Frech, Karsten Krüger, Jörn Pons-Kühnemann, Frank-Christoph Mooren
The present double-blind, randomized, placebo-controlled clinical trial intended to test whether ingestion of a natural combination medicine (Tr14 tablets) affects serum muscle damage and inflammatory immune response after downhill running. 96 male subjects received Tr14 tablets, which consist of 14 diluted biological and mineral components, or a placebo for 72 h after the exercise test, respectively. Changes in postexercise levels of various serum muscle damage and immunological markers were investigated...
2016: Mediators of Inflammation
Patrícia Becker Engers, Airton José Rombaldi, Elisa Gouvêa Portella, Marcelo Cozzensa da Silva
Several studies show the benefits of including muscle strength and aerobic physical activity in the routine of elderly people. Among the various possibilities of physical activity, the Pilates method has become a popular modality in recent years, through a system of exercises enabling to work the whole body and that corrects posture and realigns the muscles, developing the body stability needed for a healthier life. The aim of this study was to review the current evidence on the effects of the practice of the Pilates method in the elderly...
July 2016: Revista Brasileira de Reumatologia
Haelim Lee, Joy Matthew Cuasay Caguicla, Sangseo Park, Dong Jick Kwak, Deuk-Yeon Won, Yunjin Park, Jeeyoun Kim, Myungki Kim
The aim of this study was to investigate the effects of an 8-week Pilates exercise program on menopausal symptoms and lumbar strength and flexibility in postmenopausal women. In total, 74 postmenopausal women were recruited and randomly allocated to a Pilates exercise group (n=45) and a control group (n=29). Menopausal symptoms were measured through a questionnaire, while lumbar strength was measured through a lumbar extension machine, and lumbar flexibility was measured through sit-and-reach and trunk lift tests performed before and after the Pilates exercise program, respectively...
June 2016: Journal of Exercise Rehabilitation
Hee Sung Lim, You Lim Kim, Suk Min Lee
[Purpose] The purpose of this study was to analyze the effects of Pilates exercise on static and dynamic balance in chronic stroke patients. [Subjects and Methods] Nineteen individuals with unilateral chronic hemiparetic stroke (age, 64.7 ± 6.9 years; height, 161.7 ± 7.9 cm; weight, 67.0 ± 11.1 kg) were randomly allocated to either a Pilates exercise group (PG, n=10) or a control group (CG, n=9). The PG attended 24 exercise sessions conducted over an 8-week period (3 sessions/week). Center of pressure (COP) sway and COP velocity were measured one week before and after the exercise program and compared to assess training effects...
June 2016: Journal of Physical Therapy Science
Hyo Taek Lee, Hyun Ok Oh, Hui Seung Han, Kwang Youn Jin, Hyo Lyun Roh
[Purpose] This study attempted to examine whether Pilates is an effective exercise for improving the postural alignment and health of middle-aged women. [Subjects and Methods] The participants in this study were 36 middle-aged women (20 in the experimental group, 16 in the control group). The experimental group participated in Pilates exercise sessions three times a week for 12 weeks. Body alignment and composition measurements before and after applying the Pilates exercise program were performed with a body composition analyzer and a three-dimensional scanner...
June 2016: Journal of Physical Therapy Science
Sukhoon Yoon, Hee Sung Lim, Ji-Sun Ryu, SangKyun Park, Sangheon Park, Cho Young Yook
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
Christian Pilat, Kerstin Muders, Vanessa Deuster, Torsten Frech, Karsten Krüger, Jörn Pons-Kühnemann, Christine Scheibelhut, Frank-Christoph Mooren
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
Maria Tinoco-Fernández, Miguel Jiménez-Martín, M Angeles Sánchez-Caravaca, Antonio M Fernández-Pérez, Jesús Ramírez-Rodrigo, Carmen Villaverde-Gutiérrez
Although all authors report beneficial health changes following training based on the Pilates method, no explicit analysis has been performed of its cardiorespiratory effects. The objective of this study was to evaluate possible changes in cardiorespiratory parameters with the Pilates method. A total of 45 university students aged 18-35 years (77.8% female and 22.2% male), who did not routinely practice physical exercise or sports, volunteered for the study and signed informed consent. The Pilates training was conducted over 10 weeks, with three 1-hour sessions per week...
July 2016: Research in Sports Medicine
Joseph G Wasser, Terrie Vasilopoulos, Laura Ann Zdziarski, Heather K Vincent
Overweight and obese individuals with chronic low back pain (LBP) struggle with the combined physical challenges of physical activity and pain interference during daily life; perceived disability increases, pain symptoms worsen, and performance of functional tasks and quality of life (QOL) decline. Consistent participation in exercise programs positively affects several factors including musculoskeletal pain, perceptions of disability due to pain, functional ability, QOL, and body composition. It is not yet clear, however, what differential effects occur among different easily accessible exercise modalities in the overweight-obese population with chronic LBP...
June 23, 2016: PM & R: the Journal of Injury, Function, and Rehabilitation
A Zengin Alpozgen, A Razak Ozdincler, H Karanlik, F Yaman Agaoglu, A N Narin
Breast cancer treatment causes upper extremity (UE) impairments. This study aims to assess the efficacy of Pilates-based exercises (PE) in comparison with combined exercise (CE) and home exercise (HE) groups, in the rehabilitation of UE disorders related with breast cancer treatment. Fifty-five patients were randomly allocated to PE, CE (consisting of strengthening, stretching and range of motion [ROM] exercises) and HE groups (consisting of CE group exercises). Pain (using visual analogue scale), ROM (using digital goniometer), muscle strength (using dynamometer and pinch gauge), functional status (using Constant-Murley scale and Disabilities of the Arm, Shoulder and Hand scale) were evaluated before and after intervention...
June 23, 2016: European Journal of Cancer Care
Elaine Uppal, Julie Manley, Aneleigh Schofield
This mixed methods study explores the holistic impact of pilates-based exercises for childbearing women in the ante- and postnatal period, specifically in terms of general wellbeing, preparation for and recovery from childbirth, and pregnancy-related musculoskeletal problems. The study determined participants' perceptions of the pilates intervention, such as positive or negative wellbeing effects including self confidence/esteem, body image, flexibility, comfort, preparation for labour and/or postnatal recovery...
May 2016: Practising Midwife
Fetch more papers »
Fetching more papers... Fetching...
Read by QxMD. Sign in or create an account to discover new knowledge that matter to you.
Remove bar
Read by QxMD icon Read

Search Tips

Use Boolean operators: AND/OR

diabetic AND foot
diabetes OR diabetic

Exclude a word using the 'minus' sign

Virchow -triad

Use Parentheses

water AND (cup OR glass)

Add an asterisk (*) at end of a word to include word stems

Neuro* will search for Neurology, Neuroscientist, Neurological, and so on

Use quotes to search for an exact phrase

"primary prevention of cancer"
(heart or cardiac or cardio*) AND arrest -"American Heart Association"