Michael G Miller, Timothy J Michael, Karrie S Nicholson, Rebecca V Petro, Nicholas J Hanson, Daryl R Prater
The purpose of this study was to investigate the effects of Rocktape (RT), a type of kinesiology tape, on perceived exertion and cycling efficiency. Eighteen recreational cyclists volunteered as subjects for this study. Four experimental conditions were used: (a) 60% VO2peak with RT, (b) 60% VO2peak without RT, (c) 80% VO2peak with RT, and (d) 80% VO2peak without RT. The Borg rating of perceived exertion (RPE) scale was used to evaluate subjective exertion during the cycling bouts. Overall RPE and leg, arm, and chest RPEs were obtained (RPE-O, RPE-L, RPE-A, and RPE-C, respectively)...
September 2015: Journal of Strength and Conditioning Research