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Eccentric training

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https://www.readbyqxmd.com/read/29786625/differences-in-glenohumeral-joint-rotation-and-peak-power-output-between-super-league-and-championship-rugby-league-players
#1
Matthew R Haines
Haines, MR. Differences in glenohumeral joint rotation and peak power output between Super League and Championship Rugby League players. J Strength Cond Res 32(6): 1685-1691, 2018-Rugby league is a high-intensity sport with large impact forces sustained during play, resulting in high prevalence of shoulder injury. Consequently, shoulder strength and player power are important considerations for injury prevention and performance. Additionally, professional teams regularly compete against semiprofessional teams, where differences in physical conditioning could be marked...
June 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29782040/two-repetitive-bouts-of-intense-eccentric-concentric-jaw-exercises-reduce-experimental-muscle-pain-in-healthy-subjects
#2
Rosaria Bucci, Frank Lobbezoo, Ambrosina Michelotti, Michail Koutris
BACKGROUND: High-intensity eccentric-concentric contractions of the jaw-closing muscles induce muscle soreness, fatigue, and functional impairment of the jaw, resembling the symptoms of myalgia, according to the Diagnostic Criteria for Temporomandibular Disorders (DC/TMD). However, it is claimed that repetition of similar exercises can minimize these detrimental effects. OBJECTIVE: This study aimed to evaluate the response of jaw closing muscles following two series of intense eccentric-concentric exercises of the masticatory muscles in healthy subjects...
May 21, 2018: Journal of Oral Rehabilitation
https://www.readbyqxmd.com/read/29781992/muscle-imbalances-testing-and-training-functional-eccentric-hamstring-strength-in-athletic-populations
#3
Petr Stastny, Michal Lehnert, James J Tufano
Many hamstring injuries that occur during physical activity occur while the muscles are lengthening, during eccentric hamstring muscle actions. Opposite of these eccentric hamstring actions are concentric quadriceps actions, where the larger and likely stronger quadriceps straighten the knee. Therefore, to stabilize the lower limbs during movement, the hamstrings must eccentrically combat against the strong knee-straightening torque of the quadriceps. As such, eccentric hamstring strength expressed relative to concentric quadricep strength is commonly referred to as the "functional ratio" as most movements in sports require simultaneous concentric knee extension and eccentric knee flexion...
May 1, 2018: Journal of Visualized Experiments: JoVE
https://www.readbyqxmd.com/read/29775985/sensorimotor-exercises-and-enhanced-trunk-function-a-randomized-controlled-trial
#4
Steffen Mueller, Tilman Engel, Juliane Mueller, Josefine Stoll, Heiner Baur, Frank Mayer
The aim of this study was to investigate the effect of a 6-week sensorimotor or resistance training on maximum trunk strength and response to sudden, high-intensity loading in athletes.Forty-three healthy, well-trained participants were randomized into sensorimotor (SMT; n=11), resistance training (RT; n=16) and control groups (CG; n=16). Treatment groups received either sensorimotor training (SMT) or resistance training (RT) for 6 weeks, 3 times a week. At baseline and after 6 weeks of intervention, participants' maximum isokinetic strength in trunk rotation and extension was tested (concentric/eccentric 30°/s)...
May 18, 2018: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/29746383/angle-specific-isokinetic-metrics-highlight-strength-training-needs-of-elite-youth-soccer-players
#5
Steven J Eustace, Richard M Page, Matt Greig
Eustace, SJ, Page, RM, and Greig, M. angle specific isokinetic metrics highlight strength training needs of elite youth soccer players. J Strength Cond Res XX(X): 000-000, 2018-The purpose of this study was to assess traditional and angle-specific isokinetic strength of eccentric knee flexors (eccKFs) and concentric knee extensors (conKEs) between senior professional and youth soccer players. Thirty-four male soccer players (17 senior and 17 youth) were recruited for bilateral assessments at 180, 270, and 60°·s...
May 2, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29685059/hamstring-muscle-use-in-females-during-hip-extension-and-the-nordic-hamstring-exercise-an-fmri-study
#6
Daniel J Messer, Matthew N Bourne, Morgan D Williams, Aiman Al Najjar, Anthony J Shield
Study Design Cross-sectional study. Background Understanding hamstring muscle activation patterns in resistance training exercises may have implications for the design of strength training and injury prevention programs. Unfortunately, surface electromyography studies have reported conflicting results with regard to hamstring muscle activation patterns in women. Objectives To determine the spatial patterns of hamstring muscle activity during the 45º hip-extension and Nordic hamstring exercises, in females using functional magnetic resonance imaging...
April 23, 2018: Journal of Orthopaedic and Sports Physical Therapy
https://www.readbyqxmd.com/read/29679247/neuromuscular-and-electromechanical-properties-of-ultra-power-athletes-the-traceurs
#7
Sidney Grosprêtre, Philippe Gimenez, Alain Martin
PURPOSE: Practising a power-type activity over years can shape the neuromuscular profile of athletes. This study aimed at comparing the neuromuscular profile of a non-trained group (NT, n = 10) to power athletes practising Parkour (= traceurs, group PK, n = 11), an activity consisting of jumping obstacles mostly in an urban landscape. METHODS: Maximal isometric plantar flexion force (MVC) and rate of torque development (RTD) were evaluated, and neuromuscular function of triceps surae muscles was assessed and compared between groups through the analysis of evoked potentials from posterior tibial nerve stimulation...
April 20, 2018: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/29669458/effects-of-dance-exergaming-on-depressive-symptoms-fear-of-falling-and-musculoskeletal-function-in-fallers-and-non-fallers-community-dewlling-older-women
#8
Elisângela Valevein Rodrigues, Luiza Herminia Gallo, Ana Tereza Bittencourt Guimarães, Jarbas Melo Filho, Bruna Cavon Luna, Anna Raquel Silveira Gomes
The aim of this study was to evaluate the effects of a pop dance exergaming protocol on fall risk factors-depressive symptoms, fear of falling and musculoskeletal function-in community-dwelling, older female fallers and non-fallers. There were 47 community-dwelling older women assigned to the Intervention Group [fallers (n=10, 69.8 ± 4.3 years); non-fallers (n = 12, 68.9 ± 3.3 years)] or the Control Group [fallers (n = 12, 73.6 ± 5.4 years); non-fallers (n = 13, 68.7 ± 4.8 years)]. The Control Group maintained their lifestyle and the Intervention Group performed a videogame dance training three times per week for 12 weeks...
April 19, 2018: Rejuvenation Research
https://www.readbyqxmd.com/read/29659539/post-game-high-protein-intake-may-improve-recovery-of-football-specific-performance-during-a-congested-game-fixture-results-from-the-pro-football-study
#9
Athanasios Poulios, Ioannis G Fatouros, Magni Mohr, Dimitrios K Draganidis, Chariklia Deli, Konstantinos Papanikolaou, Apostolos Sovatzidis, Theofano Nakopoulou, Georgios Ermidis, Theofanis Tzatzakis, Vasiliki C Laschou, Kalliopi Georgakouli, Agisilaos Koulouris, Panagiotis Tsimeas, Athanasios Chatzinikolaou, Leonidas G Karagounis, Dimitrios Batsilas, Peter Krustrup, Athanasios Z Jamurtas
The effects of protein supplementation on performance recovery and inflammatory responses during a simulated one-week in-season microcycle with two games (G1, G2) performed three days apart were examined. Twenty football players participated in two trials, receiving either milk protein concentrate (1.15 and 0.26 g/kg on game and training days, respectively) (PRO) or an energy-matched placebo (1.37 and 0.31 g/kg of carbohydrate on game and training days, respectively) (PLA) according to a randomized, repeated-measures, crossover, double-blind design...
April 16, 2018: Nutrients
https://www.readbyqxmd.com/read/29651908/design-of-eccentric-training-system-based-on-multiple-input-single-output-miso-wiener-nonlinear-model
#10
Chunbo Liu
The efficacy of eccentric cycling has been proved in research, clinical and sport training activities. However, several constraints make it difficult to use commercially available eccentric cycle ergometers. In this study, the multiple-input single-output (MISO) Wiener nonlinear model was applied to the design of eccentric training system. Particle Swarm Optimization (PSO) algorithm was then applied to identify the parameters of the MISO Wiener nonlinear model. The correlation coefficient of 0.9985 and root mean square error of 3...
April 13, 2018: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/29628406/eccentric-training-combined-to-neuromuscular-electrical-stimulation-is-not-superior-to-eccentric-training-alone-for-quadriceps-strengthening-in-healthy-subjects-a-randomized-controlled-trial
#11
Claudia Ferreira Gomes da Silva, Felipe Xavier de Lima E Silva, Karoline Baptista Vianna, Gabriel Dos Santos Oliveira, Marco Aurélio Vaz, Bruno Manfredini Baroni
BACKGROUND: Both eccentric training and neuromuscular electrical stimulation (NMES) are used for quadriceps strengthening. However, the effects of these interventions combined are unclear. OBJECTIVES: To compare the effects of eccentric training combined to NMES and eccentric training alone on structure, strength, and functional performance of knee extensor muscles of healthy subjects. METHODS: This is a three-arm, single-blinded, randomized controlled trial...
March 28, 2018: Brazilian Journal of Physical Therapy
https://www.readbyqxmd.com/read/29619805/using-blood-lactate-concentration-to-predict-muscle-damage-and-jump-performance-response-to-maximal-stretch-shortening-cycle-exercise
#12
Vladimir Manojlović, Frane Erčulj
BACKGROUND: It is well known that eccentric muscle contractions induce delayed onset muscle soreness (DOMS) and exertional rhabdomyolysis (ERB), both of which are related to high blood levels of muscle damage markers after exercise. Creatine kinase (CK) is, together with some other markers (e.i. myoglobin, α-actin, skeletal troponin), widely used in determination of muscle damage. Moreover, DOMS after eccentric exercise has been shown to be associated with altered blood lactate concentration after subsequent submaximal or maximal cycling exercise...
April 4, 2018: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29609946/exercise-induced-cardiac-remodeling-in-athletes-and-in-special-forces-soldiers
#13
Paulo Dinis, Rogério Teixeira, Hélder Dores, Pedro Correia, Hanna Lekedal, Marie Bergman, Maria Carmo Cachulo, Joaquim Cardoso, Lino Gonçalves
INTRODUCTION: Exercise-induced cardiac remodeling is frequent in athletes. This adaptation is structurally manifested by an increase in cardiac dimensions and mass. Soldiers are also subject to intense physical exercise, although with different characteristics. OBJECTIVE: To compare exercise-induced cardiac remodeling in competitive athletes and in soldiers on a special forces training course. METHODS: We studied 17 soldiers (all male and Caucasian, mean age 21±3 years) who completed a special forces course and 17 basketball players (47...
March 30, 2018: Portuguese Journal of Cardiology: An Official Journal of the Portuguese Society of Cardiology
https://www.readbyqxmd.com/read/29601383/is-platelet-rich-plasma-injection-effective-for-chronic-achilles-tendinopathy-a-meta-analysis
#14
Yi-Jun Zhang, San-Zhong Xu, Peng-Cheng Gu, Jing-Yu Du, You-Zhi Cai, Chi Zhang, Xiang-Jin Lin
BACKGROUND: Chronic Achilles tendinopathy is common in the general population, and platelet-rich plasma (PRP) is seeing increased use to treat this problem. However, studies disagree as to whether PRP confers a beneficial effect for chronic Achilles tendinopathy, and no one to our knowledge has pooled the available randomized trials in a formal meta-analysis to try to reconcile those differences. QUESTIONS/PURPOSES: In the setting of a systematic review and meta-analysis of randomized controlled trials (RCTs), we asked: Does PRP plus eccentric strength training result in (1) greater improvements in Victorian Institute of Sports Assessment-Achilles (VISA-A) scores; (2) differences in tendon thickness; or (3) differences in color Doppler activity compared with placebo (saline) injections plus eccentric strength training in patients with chronic Achilles tendinopathy? METHODS: A search of peer-reviewed articles was conducted to identify all RCTs using PRP injection with eccentric training for chronic Achilles tendinopathy in the electronic databases of PubMed, Web of Science (SCI-E/SSCI/A&HCI), and EMBASE from January 1981 to August 2017...
March 28, 2018: Clinical Orthopaedics and related Research
https://www.readbyqxmd.com/read/29594958/change-of-direction-speed-toward-a-strength-training-approach-with-accentuated-eccentric-muscle-actions
#15
Helmi Chaabene, Olaf Prieske, Yassine Negra, Urs Granacher
There is growing evidence that eccentric strength training appears to have benefits over traditional strength training (i.e., strength training with combined concentric and eccentric muscle actions) from muscular, neuromuscular, tendinous, and metabolic perspectives. Eccentric muscle strength is particularly needed to decelerate and stabilize the body during the braking phase of a jump exercise or during rapid changes of direction (CoD) tasks. However, surprisingly little research has been conducted to elucidate the effects of eccentric strength training or strength training with accentuated eccentric muscle actions on CoD speed performance...
March 28, 2018: Sports Medicine
https://www.readbyqxmd.com/read/29590139/the-effects-of-unilateral-and-bilateral-eccentric-overload-training-on-hypertrophy-muscle-power-and-cod-performance-and-its-determinants-in-team-sport-players
#16
Francisco Javier Núñez, Alfredo Santalla, Irene Carrasquila, Jose Antonio Asian, Jose Ignacio Reina, Luis Jesús Suarez-Arrones
The study aimed to compare the chronic eccentric-overload training effects of unilateral (lateral lunge) vs bilateral (half-squat) using an inertial device, on hypertrophy and physical performance. Twenty-seven young team sports male players performed a 4 sets of 7 repetitions of inertial eccentric overload training, biweekly for 6 weeks, distributed in unilateral lunge group (UG: age: 22.8 ± 2.9 years; body mass: 75.3 ± 8.8 kg; height: 177.3 ± 3.7 cm) and bilateral squat group (BG: age: 22.6 ± 2.7 years; body mass: 79...
2018: PloS One
https://www.readbyqxmd.com/read/29585730/musculoskeletal-screening-tests-and-bony-hip-morphology-cannot-identify-male-professional-soccer-players-at-risk-of-groin-injuries-a-2-year-prospective-cohort-study
#17
Andrea B Mosler, Adam Weir, Andreas Serner, Rintje Agricola, Cristiano Eirale, Abdulaziz Farooq, Arnhild Bakken, Kristian Thorborg, Rod J Whiteley, Per Hölmich, Roald Bahr, Kay M Crossley
BACKGROUND: Musculoskeletal hip/groin screening tests are commonly performed to detect at-risk individuals. Bony hip morphology is considered a potential intrinsic risk factor but has not been examined prospectively. PURPOSE: To evaluate the association between intrinsic risk factors identified from musculoskeletal and radiographic screening tests and hip/groin injuries leading to time loss from training and/or match play in professional male soccer players. STUDY DESIGN: Prospective cohort study; Level of evidence, 2...
March 1, 2018: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/29578887/visual-performance-and-perception-as-a-target-of-saccadic-strategies-in-patients-with-unilateral-vestibular-loss
#18
Gabriel Trinidad-Ruiz, Jorge Rey-Martinez, Angel Batuecas-Caletrio, Eusebi Matiño-Soler, Nicolas Perez-Fernandez
OBJECTIVES: To evaluate the ability of saccadic strategies developed during vestibular compensation to reduce the effect of an impaired vestibulo-ocular reflex (VOR) on a retinal smear and image motion sensation. DESIGN: Twenty patients with unilateral vestibular loss were examined with a video head impulse test before and after vestibular rehabilitation (VR) with the use of gaze stabilization and refixation saccades training. Head and eye velocity functions were processed to infer the retinal eccentricity, and through its correlation with visual acuity (VA), several measurements are proposed to evaluate the influence of VR on saccades behavior and visual performance...
March 23, 2018: Ear and Hearing
https://www.readbyqxmd.com/read/29576313/training-induced-changes-in-quadriceps-activation-during-maximal-eccentric-contractions
#19
Dimitrios Voukelatos, Mathew Kirkland, Matthew T G Pain
Despite full voluntary effort, neuromuscular activation of the quadriceps group of muscles appears inhibited during eccentric contractions. A nerve stimulation protocol during dynamic contractions of the quadriceps was developed that employed triplets of supramaximal pulses to assess suppressed eccentric activation. Subsequently the effects of a short training intervention, performed on a dynamometer, on eccentric strength output and neural inhibition were examined. Torque-angular velocity (T-ω) and experimental voluntary neural drive-angular velocity (%VA-ω; %VA, obtained via the interpolated twitch technique) datasets, were obtained from pre- and post-training testing sessions...
March 17, 2018: Journal of Biomechanics
https://www.readbyqxmd.com/read/29572976/the-effect-of-nordic-hamstring-exercise-training-volume-on-biceps-femoris-long-head-architectural-adaptation
#20
Joel D Presland, Ryan G Timmins, Matthew N Bourne, Morgan D Williams, David A Opar
PURPOSE: To determine the time course of architectural adaptations in the biceps femoris long head (BFLH ) following high or low volume eccentric training. METHODS: Twenty recreationally active males completed a two week standardised period of eccentric Nordic hamstring exercise (NHE) training, followed by four weeks of high (n=10) or low volume (n=10) training. Eccentric strength was assessed pre and post intervention and following detraining. Architecture was assessed weekly during training and after two and four weeks of detraining...
March 23, 2018: Scandinavian Journal of Medicine & Science in Sports
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