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Eccentric training

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https://www.readbyqxmd.com/read/28443029/superior-effects-of-eccentric-to-concentric-knee-extensor-resistance-training-on-physical-fitness-insulin-sensitivity-and-lipid-profiles-of-elderly-men
#1
Trevor Chung-Ching Chen, Wei-Chin Tseng, Guan-Ling Huang, Hsin-Lian Chen, Kuo-Wei Tseng, Kazunori Nosaka
It has been reported that eccentric training of knee extensors is effective for improving blood insulin sensitivity and lipid profiles to a greater extent than concentric training in young women. However, it is not known whether this is also the case for elderly individuals. Thus, the present study tested the hypothesis that eccentric training of the knee extensors would improve physical function and health parameters (e.g., blood lipid profiles) of older adults better than concentric training. Healthy elderly men (60-76 years) were assigned to either eccentric training or concentric training group (n = 13/group), and performed 30-60 eccentric or concentric contractions of knee extensors once a week...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28420959/transcranial-direct-current-stimulation-does-not-affect-lower-extremity-muscle-strength-training-in-healthy-individuals-a-triple-blind-sham-controlled-study
#2
Kazuhei Maeda, Tomofumi Yamaguchi, Tsuyoshi Tatemoto, Kunitsugu Kondo, Yohei Otaka, Satoshi Tanaka
The present study investigated the effects of anodal transcranial direct current stimulation (tDCS) on lower extremity muscle strength training in 24 healthy participants. In this triple-blind, sham-controlled study, participants were randomly allocated to the anodal tDCS plus muscle strength training (anodal tDCS) group or sham tDCS plus muscle strength training (sham tDCS) group. Anodal tDCS (2 mA) was applied to the primary motor cortex of the lower extremity during muscle strength training of the knee extensors and flexors...
2017: Frontiers in Neuroscience
https://www.readbyqxmd.com/read/28417082/improving-glucose-tolerance-by-muscle-damaging-exercise
#3
Chien-Te Ho, Machiko Otaka, Chia-Hua Kuo
Tissue damage is regarded as an unwanted medical condition to be avoided. However, introducing tolerable tissue damages has been used as a therapeutic intervention in traditional and complementary medicine to cure discomfort and illness. Eccentric exercise is known to cause significant necrosis and insulin resistance of skeletal muscle. The purpose of this study was to determine the magnitude of muscle damage and blood glucose responses during an oral glucose tolerance test (OGTT) after eccentric training in 21 young participants...
April 2017: Journal of Traditional and Complementary Medicine
https://www.readbyqxmd.com/read/28414371/flexible-global-calibration-of-multiple-cameras-with-nonoverlapping-fields-of-view-using-circular-targets
#4
Zheng Gong, Zhen Liu, Guangjun Zhang
Global calibration of multicamera systems is a difficult problem. The key is to find an appropriate calibration target. This paper proposes a flexible method to construct a global calibration target with circular targets. Any object that is to be measured by the system can be used as a calibration target with the help of a hand-held scanner. The calibration method does not need a special calibration target or multiple shots, which makes it flexible in applications. Circular targets pasted on the calibration target are used as features that are captured by cameras...
April 10, 2017: Applied Optics
https://www.readbyqxmd.com/read/28414265/effectiveness-of-a-home-based-eccentric-exercise-program-on-the-torque-angle-relationship-of-the-shoulder-external-rotators-a-pilot-study
#5
Timothy L Uhl, Thomas Rice, Brianna Papotto, Timothy A Butterfield
CONTEXT: The role of the rotator cuff is to provide dynamic stability to the glenohumeral joint. Human and animal studies have identified sarcomerogenesis as an outcome of eccentric training indicated by more torque generation with the muscle in a lengthened position. OBJECTIVE: The authors hypothesized that a home-based eccentric-exercise program could increase the shoulder external rotators' eccentric strength at terminal internal rotation (IR). DESIGN: Prospective case series...
April 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/28400506/acute-elevations-in-serum-hormones-are-attenuated-after-chronic-training-with-traditional-isoinertial-but-not-accentuated-eccentric-loads-in-strength-trained-men
#6
Simon Walker, Keijo Häkkinen, Guy Gregory Haff, Anthony J Blazevich, Robert U Newton
It has been proposed that the maintenance of acute hormonal responses reveal an efficacy of a training stimulus to evoke ongoing increases in strength and muscle mass. We previously observed that maximum strength continued to improve throughout a 10-week period in an accentuated eccentric loading group (AEL) but not a traditional isoinertial loading (ISO) group. Therefore, this study investigated whether the magnitude of acute hormonal responses was greater (i.e., maintained) in AEL compared to ISO at the end of the training period...
April 2017: Physiological Reports
https://www.readbyqxmd.com/read/28386694/effect-of-alcohol-after-muscle-damaging-resistance-exercise-on-muscular-performance-recovery-and-inflammatory-capacity-in-women
#7
Danielle E Levitt, Hui-Ying Luk, Anthony A Duplanty, Brian K McFarlin, David W Hill, Jakob L Vingren
PURPOSE: To investigate the effect of acute alcohol consumption on muscular performance recovery, assessed by maximal torque production, and on inflammatory capacity, assessed by lipopolysaccharide (LPS)-stimulated cytokine production, following muscle-damaging resistance exercise in women. METHODS: Thirteen recreationally resistance-trained women completed two identical exercise bouts (300 maximal single-leg eccentric leg extensions) followed by alcohol (1.09 g ethanol kg(-1) fat-free body mass) or placebo ingestion...
April 6, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28385560/skeletal-muscle-functional-and-structural-adaptations-after-eccentric-overload-flywheel-resistance-training-a-systematic-review-and-meta-analysis
#8
REVIEW
Sergio Maroto-Izquierdo, David García-López, Rodrigo Fernandez-Gonzalo, Osvaldo C Moreira, Javier González-Gallego, José A de Paz
OBJECTIVES: The purpose of this meta-analysis was to examine the effect of flywheel (FW) resistance training with Eccentric Overload (FW-EOT) on muscle size and functional capacities (i.e. strength and power) in athletes and healthy subjects, and to compare FW-induced adaptations with those triggered by traditional resistance exercise interventions. DESIGN: A systematic review and meta-analysis of randomised controlled trials. METHODS: A search of electronic databases [PubMed, MEDLINE (SportDiscus), Web of Science, Scopus and PEDro] was conducted to identify all publications employing FW-EOT up to April 30, 2016...
March 21, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28379908/effects-of-long-term-high-load-exercise-on-the-anatomy-of-the-hip-joints-a-preliminary-report
#9
Yawei Song, Xiyuan Zhang, Ke Rong
The aim of this study was to assess the impact of different sports on hip joint anatomic parameters in athletes. This was a cross-sectional study of eight male trampolinists, eight male weightlifters, and eight male volunteers enrolled in July 2014. Hip joint anatomic parameters were measured from plain radiographs taken at the level of the lesser trochanter center. Data were compared between groups using the χ-test or one-way analysis of variance with the Bonferroni post-hoc test. There were no significant differences among groups in age, height, or weight...
April 4, 2017: Journal of Pediatric Orthopedics. Part B
https://www.readbyqxmd.com/read/28364615/strength-and-endurance-training-reduces-the-loss-of-eccentric-hamstring-torque-observed-after-soccer-specific-fatigue
#10
Martyn J Matthews, Kate Heron, Stefanie Todd, Andrew Tomlinson, Paul Jones, Anne Delextrat, Daniel D Cohen
OBJECTIVES: To investigate the effect of two hamstring training protocols on eccentric peak torque before and after soccer specific fatigue. PARTICIPANTS: Twenty-two university male soccer players. DESIGN: Isokinetic strength tests were performed at 60°/s pre and post fatigue, before and after 2 different training interventions. A 45-min soccer specific fatigue modified BEAST protocol (M-BEAST) was used to induce fatigue. Players were randomly assigned to a 4 week hamstrings conditioning intervention with either a maximum strength (STR) or a muscle endurance (END) emphasis...
February 2, 2017: Physical Therapy in Sport
https://www.readbyqxmd.com/read/28344449/the-effects-of-3-weeks-of-uphill-and-downhill-walking-on-blood-lipids-and-glucose-metabolism-in-pre-diabetic-men-a-pilot-study
#11
Marc Philippe, Hannes Gatterer, Erika Maria Eder, Alexander Dzien, Matthias Somavilla, Andreas Melmer, Christoph Ebenbichler, Tom Müller, Martin Burtscher
The prevention of type 2 diabetes in persons at risk for diabetes is of utmost importance. Physical activity in general and even exercises at moderate intensities such as walking significantly reduce the risk of the development of type 2 diabetes. However, it is still a matter of debate whether lipids and glucose metabolism are differently affected by regular concentric (e.g., uphill walking) and eccentric (e.g., downhill walking) endurance exercise. The aim of this study was to investigate the effects of short-term (3 weeks) uphill and downhill walking on glucose metabolism and blood lipids in pre-diabetic middle-aged men in a real world setting...
March 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28342723/effects-of-eccentric-overload-training-on-patellar-tendon-and-vastus-lateralis-in-three-days-of-consecutive-running
#12
Fernando Sanz-López, César Berzosa, Fidel Hita-Contreras, Antonio Martínez-Amat
BACKGROUND: The analysis of structural changes in patellar tendon and muscle of healthy subjects in response to mechanical loads provides useful insight into the mechanism underlying overuse injuries. METHODS: Changes produced in tendon and muscles structures after eccentric overload training and three consecutive running days were examined. Twenty healthy subjects were recruited and divided into two groups. One group (ECC) performed eccentric overload squat training (six weeks)...
March 22, 2017: Knee
https://www.readbyqxmd.com/read/28322596/motor-imagery-during-action-observation-increases-eccentric-hamstring-force-an-acute-non-physical-intervention
#13
Matthew Scott, Stephen Taylor, Paul Chesterton, Stefan Vogt, Daniel Lloyd Eaves
PURPOSE: Rehabilitation professionals typically use motor imagery (MI) or action observation (AO) to increase physical strength for injury prevention and recovery. Here we compared hamstring force gains for MI during AO (AO + MI) against two pure MI training groups. MATERIALS AND METHODS: Over a 3-week intervention physically fit adults imagined Nordic hamstring exercises in both legs and synchronized this with a demonstration of the same action (AO + MI), or they purely imagined this action (pure MI), or imagined upper-limb actions (pure MI-control)...
March 21, 2017: Disability and Rehabilitation
https://www.readbyqxmd.com/read/28321637/the-time-course-of-short-term-hypertrophy-in-the-absence-of-eccentric-muscle-damage
#14
Matt S Stock, Jacob A Mota, Ryan N DeFranco, Katherine A Grue, A Unique Jacobo, Eunhee Chung, Jordan R Moon, Jason M DeFreitas, Travis W Beck
BACKGROUND: It has been proposed that the increase in skeletal muscle mass observed during the initial weeks of initiating a resistance training program is concomitant with eccentric muscle damage and edema. PURPOSE: We examined the time course of muscle hypertrophy during 4 weeks of concentric-only resistance training. METHODS: Thirteen untrained men performed unilateral concentric-only dumbbell curls and shoulder presses twice per week for 4 weeks...
March 20, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28316572/eccentric-ergometer-training-promotes-locomotor-muscle-strength-but-not-mitochondrial-adaptation-in-patients-with-severe-chronic-obstructive-pulmonary-disease
#15
Norah J MacMillan, Sophia Kapchinsky, Yana Konokhova, Gilles Gouspillou, Riany de Sousa Sena, R Thomas Jagoe, Jacinthe Baril, Tamara E Carver, Ross E Andersen, Ruddy Richard, Hélène Perrault, Jean Bourbeau, Russell T Hepple, Tanja Taivassalo
Eccentric ergometer training (EET) is increasingly being proposed as a therapeutic strategy to improve skeletal muscle strength in various cardiorespiratory diseases, due to the principle that lengthening muscle actions lead to high force-generating capacity at low cardiopulmonary load. One clinical population that may particularly benefit from this strategy is chronic obstructive pulmonary disease (COPD), as ventilatory constraints and locomotor muscle dysfunction often limit efficacy of conventional exercise rehabilitation in patients with severe disease...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28314618/drop-punt-kicking-induces-eccentric-knee-flexor-weakness-associated-with-reductions-in-hamstring-electromyographic-activity
#16
Steven J Duhig, Morgan D Williams, Geoffrey M Minett, David Opar, Anthony J Shield
OBJECTIVES: To examine the effect of 100 drop punt kicks on isokinetic knee flexor strength and surface electromyographic activity of bicep femoris and medial hamstrings. DESIGN: Randomized control study. METHODS: Thirty-six recreational footballers were randomly assigned to kicking or control groups. Dynamometry was conducted immediately before and after the kicking or 10min of sitting (control). RESULTS: Eccentric strength declined more in the kicking than the control group (p<0...
September 20, 2016: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28314091/changes-in-muscle-architecture-of-biceps-femoris-induced-by-eccentric-strength-training-with-nordic-hamstring-exercise
#17
D Alonso-Fernandez, P Docampo-Blanco, J Martinez-Fernandez
Eccentric strength training alters muscle architecture, but it is also an important factor for the prevention of hamstring injuries. The purpose was to determine the architectural adaptations of the biceps femoris long head (BFlh) after eccentric strength training with nordic hamstring exercise (NHE), followed by a subsequent detraining period. The participants in this intervention (n=23) completed a period of 13 weeks consisting of a first week of control and prior training, followed by 8 weeks of eccentric strength training with NHE, and concluding with a 4-week period of detraining...
March 17, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28293194/quantification-of-internal-stress-strain-fields-in-human-tendon-unraveling-the-mechanisms-that-underlie-regional-tendon-adaptations-and-mal-adaptations-to-mechanical-loading-and-the-effectiveness-of-therapeutic-eccentric-exercise
#18
REVIEW
Constantinos N Maganaris, Panagiotis Chatzistergos, Neil D Reeves, Marco V Narici
By virtue of their anatomical location between muscles and bones, tendons make it possible to transform contractile force to joint rotation and locomotion. However, tendons do not behave as rigid links, but exhibit viscoelastic tensile properties, thereby affecting the length and contractile force in the in-series muscle, but also storing and releasing elastic stain energy as some tendons are stretched and recoiled in a cyclic manner during locomotion. In the late 90s, advancements were made in the application of ultrasound scanning that allowed quantifying the tensile deformability and mechanical properties of human tendons in vivo...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28291948/eccentric-training-for-tendon-healing-after-acute-lesion-a-rat-model
#19
Jean-François Kaux, Vincent Libertiaux, Pierre Leprince, Marianne Fillet, Vincent Denoel, Clémence Wyss, Christelle Lecut, André Gothot, Caroline Le Goff, Jean-Louis Croisier, Jean-Michel Crielaard, Pierre Drion
BACKGROUND: The tendon is a dynamic entity that remodels permanently. Platelet-rich plasma (PRP) injection has been shown to have a beneficial effect on tendon healing after lesion in rats. Furthermore, eccentric exercise seems to improve the mechanical quality of the tendon. HYPOTHESIS: A combination of PRP injection and eccentric training might be more effective than either treatment alone. STUDY DESIGN: Controlled laboratory study. METHODS: Adult male rats were anesthetized, an incision was performed in the middle of their left patellar tendon and an injection of physiological fluid (PF) or homologous PRP was randomly made at the lesion level...
March 1, 2017: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/28291022/effects-of-descending-stair-walking-on-health-and-fitness-of-elderly-obese-women
#20
Trevor C Chen, Chung-Chan Hsieh, Kuo-Wei Tseng, Chih-Chiao Ho, Kazunori Nosaka
PURPOSE: Eccentric exercise training produces positive fitness and health outcomes, but whether this is also the case for descending stair walking (DSW) is unknown. This study investigated the hypothesis that DSW would improve insulin sensitivity, lipid profiles and physical fitness better than ascending stair walking (ASW). METHODS: Elderly (≥60 y) obese women were placed to either DSW or ASW group (n=15/group). An elevator was used to eliminate ascending stairs for DSW, and descending stairs for ASW...
March 13, 2017: Medicine and Science in Sports and Exercise
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