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https://www.readbyqxmd.com/read/29449002/shoulder-joint-kinetics-and-dynamics-during-underwater-forward-arm-elevation
#1
Jessy Lauer, João Paulo Vilas-Boas, Annie Hélène Rouard
Aquatic exercises are widely implemented into rehabilitation programs. However, both evaluating their mechanical demands on the musculoskeletal system and designing protocols to provide progressive loading are difficult tasks. This study reports for the first time shoulder joint kinetics and dynamics during underwater forward arm elevation performed at speeds ranging from 22.5 to 90°/s. Net joint moments projected onto anatomical axes of rotation, joint power, and joint work were calculated in 18 participants through a novel approach coupling numerical fluid flow simulations and inverse dynamics...
February 9, 2018: Journal of Biomechanics
https://www.readbyqxmd.com/read/29444097/the-effects-of-intensified-training-on-resting-metabolic-rate-rmr-body-composition-and-performance-in-trained-cyclists
#2
Amy L Woods, Anthony J Rice, Laura A Garvican-Lewis, Alice M Wallett, Bronwen Lundy, Margot A Rogers, Marijke Welvaert, Shona Halson, Andrew McKune, Kevin G Thompson
BACKGROUND: Recent research has demonstrated decreases in resting metabolic rate (RMR), body composition and performance following a period of intensified training in elite athletes, however the underlying mechanisms of change remain unclear. Therefore, the aim of the present study was to investigate how an intensified training period, designed to elicit overreaching, affects RMR, body composition, and performance in trained endurance athletes, and to elucidate underlying mechanisms. METHOD: Thirteen (n = 13) trained male cyclists completed a six-week training program consisting of a "Baseline" week (100% of regular training load), a "Build" week (~120% of Baseline load), two "Loading" weeks (~140, 150% of Baseline load, respectively) and two "Recovery" weeks (~80% of Baseline load)...
2018: PloS One
https://www.readbyqxmd.com/read/29431536/multi-day-pomegranate-extract-supplementation-decreases-oxygen-uptake-during-submaximal-cycling-exercise-but-co-supplementation-with-n-acetylcysteine-negates-the-effect
#3
Emma M Crum, Matthew J Barnes, Stephen R Stannard
Pomegranate extract (POMx) has been suggested as an ergogenic aid, due to its rich concentration of polyphenols, which are proposed to enhance nitric oxide (NO) bioavailability, thereby improving the efficiency of oxygen usage and consequently, endurance exercise performance. Although acute POMx supplementation improves aerobic exercise performance in untrained individuals, trained athletes appear to require chronic supplementation for a similar effect. Further, the combination of POMx with a thiol antioxidant may prove more effective than POMx alone, due to the protective effects of thiols on NO...
February 12, 2018: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/29427982/exercise-and-asthma
#4
Andréanne Côté, Julie Turmel, Louis-Philippe Boulet
Transient airway narrowing can occur during or following exercise, a phenomenon called exercise-induced bronchoconstriction (EIB). The main mechanism of EIB is considered to be airway dehydration, resulting from increased ventilation during exercise. In asthma, such water loss causes an increase in airway fluid osmolarity, inducing airway smooth muscle contraction following the release of mediators from airway inflammatory cells. Asthmatics frequently experience EIB, but it may also be observed in others not reporting asthma symptoms, particularly elite endurance athletes...
February 2018: Seminars in Respiratory and Critical Care Medicine
https://www.readbyqxmd.com/read/29420813/sport-psychology-for-the-soldier-athlete-a-paradigm-shift
#5
Vanessa M Meyer
Background: Competitive athletes train body and mind in preparation for competition with mental fortitude often providing the "winning edge." Similarly, the current-day warfighter faces significant physical and psychological challenges and must be prepared to respond to life-threatening danger with mental and physical agility. Sport Psychology for the Soldier Athlete recognizes the soldier as an elite athlete and provides training required to perform at the highest caliber. Through this curriculum, mental skills coaching in goal setting, imagery, positive self-talk, and heart rate control is integrated into routine physical fitness training...
February 6, 2018: Military Medicine
https://www.readbyqxmd.com/read/29411631/the-ambiguity-of-physical-activity-exercise-and-atrial-fibrillation
#6
Bente Morseth, Maja-Lisa Løchen, Inger Ariansen, Marius Myrstad, Dag S Thelle
Although commonly associated with cardiovascular disease or other medical conditions, atrial fibrillation may also occur in individuals without any known underlying conditions. This manifestation of atrial fibrillation has been linked to extensive and long-term exercise, as prolonged endurance exercise has shown to increase prevalence and risk of atrial fibrillation. In contrast, more modest physical activity is associated with a decreased risk of atrial fibrillation, and current research indicates a J-shaped association between atrial fibrillation and the broad range of physical activity and exercise...
January 1, 2018: European Journal of Preventive Cardiology
https://www.readbyqxmd.com/read/29408567/influence-of-high-intensity-interval-training-on-ventilatory-efficiency-in-trained-athletes
#7
Eduardo Salazar-Martínez, Alfredo Santalla, José Naranjo Orellana, Jochen Strobl, Martin Burtscher, Verena Menz
The aim of this study was to investigate the effects of 3 weeks high-intensity interval training (HIIT) on ventilatory efficiency (VE/VCO2 slope) in endurance athletes. Sixteen male well-trained (67.72 ml kg min-1) athletes participated in this study. Each participant performed an incremental exercise test with gas analysis (i.e. VE, VO2) and a 400 m running field test (T400m) before and after the 3 weeks intervention period. HIIT group (HIITG) performed 11 HIIT sessions consisting of four 4-min interval bouts at an exercise intensity of 90-95% of the VO2max, separated by 4-min active recovery periods (work/rest ratio = 1:1)...
January 30, 2018: Respiratory Physiology & Neurobiology
https://www.readbyqxmd.com/read/29394148/effects-of-intermittent-hypoxic-training-performed-at-high-hypoxia-level-on-exercise-performance-in-highly-trained-runners
#8
Anthony M J Sanchez, Fabio Borrani
This study exanimated the effects of intermittent hypoxic training (IHT) conducted at a high level of hypoxia with recovery at ambient air on aerobic/anaerobic capacities at sea level and hematological variations. According to a double-blind randomized design, fifteen highly endurance-trained runners completed a 6-weeks regimented training with 3 sessions per week consisting of intermittent runs (6x work-rest ratio of 5':5') on a treadmill at 80-85% of maximal aerobic speed ([Formula: see text]). Nine athletes (hypoxic group, HG) performed the exercise bouts at FI02 = 10...
February 2, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29393546/comparison-of-metabolic-adaptations-between-endurance-and-sprint-trained-athletes-after-an-exhaustive-exercise-in-two-different-calf-muscles-using-a-multi-slice-31-p-mr-spectroscopic-sequence
#9
Kevin Moll, Alexander Gussew, Maria Nisser, Steffen Derlien, Martin Krämer, Jürgen R Reichenbach
Measurements of exercise-induced metabolic changes, such as oxygen consumption, carbon dioxide exhalation or lactate concentration, are important indicators for assessing the current performance level of athletes in training science. With exercise-limiting metabolic processes occurring in loaded muscles, 31 P-MRS represents a particularly powerful modality to identify and analyze corresponding training-induced alterations. Against this background, the current study aimed to analyze metabolic adaptations after an exhaustive exercise in two calf muscles (m...
February 2, 2018: NMR in Biomedicine
https://www.readbyqxmd.com/read/29387449/-recover-quicker-train-harder-and-increase-flexibility-massage-therapy-for-elite-paracyclists-a-mixed-methods-study
#10
Ann Blair Kennedy, Nirav Patil, Jennifer L Trilk
Objectives: Massage therapy (MT) enhances recovery by reducing pain and fatigue in able-bodied endurance athletes. In athletes with disabilities, no studies have examined similar MT outcomes, yet participation in sport has increased by >1000 athletes from 1996 to 2016 Olympic games. We examined the effect of MT on pain, sleep, stress, function and performance goals on the bike, as well as quality of life off the bike, in elite paracycling athletes. Methods: This is a quasi-experimental, convergent, parallel, mixed-methods design study of one team, with nine paracycling participants, in years 2015 and 2016...
2018: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/29373432/comparison-of-sprint-interval-and-endurance-training-in-team-sport-athletes
#11
David T Kelly, Críonna Tobin, Brendan Egan, Andrew Mc Carren, Paul L OʼConnor, Noel McCaffrey, Niall M Moyna
PURPOSE: High volume endurance training (ET) has traditionally been used to improve aerobic capacity but is extremely time-consuming in contrast to low volume short duration sprint interval training (SIT) that improves maximal oxygen uptake (V[Combining Dot Above]O2max) to a similar extent. Few studies have compared the effects of SIT versus ET using running-based protocols, or in team sport athletes. METHODS: Club level male Gaelic football players were randomly assigned to SIT (n=7; 21...
January 24, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29368184/does-cold-water-or-ice-slurry-ingestion-during-exercise-elicit-a-net-body-cooling-effect-in-the-heat
#12
Ollie Jay, Nathan B Morris
Cold water or ice slurry ingestion during exercise seems to be an effective and practical means to improve endurance exercise performance in the heat. However, transient reductions in sweating appear to decrease the potential for evaporative heat loss from the skin by a magnitude that at least negates the additional internal heat loss as a cold ingested fluid warms up to equilibrate with body temperature; thus explaining equivalent core temperatures during exercise at a fixed heat production irrespective of the ingested fluid temperature...
January 24, 2018: Sports Medicine
https://www.readbyqxmd.com/read/29368182/administration-of-caffeine-in-alternate-forms
#13
REVIEW
Kate A Wickham, Lawrence L Spriet
There has been recent interest in the ergogenic effects of caffeine delivered in low doses (~ 200 mg or ~ 3 mg/kg body mass) and administered in forms other than capsules, coffee and sports drinks, including chewing gum, bars, gels, mouth rinses, energy drinks and aerosols. Caffeinated chewing gum is absorbed quicker through the buccal mucosa compared with capsule delivery and absorption in the gut, although total caffeine absorption over time is not different. Rapid absorption may be important in many sporting situations...
January 24, 2018: Sports Medicine
https://www.readbyqxmd.com/read/29359513/vascular-characteristics-in-young-women-effect-of-extensive-endurance-training-or-a-sedentary-life-style
#14
Niclas Bjarnegård, Toste Länne, Magnus Cinthio, Jan Ekstrand, Kristofer Hedman, Eva Nylander, Jan Henriksson
AIM: To explore whether high level endurance training in early age has an influence on the arterial wall properties in young women. METHODS: Forty-seven athletes (ATH) and 52 controls (CTR), all 17 to 25 years of age, were further divided into runners (RUN), whole-body endurance athletes (WBA), sedentary controls (SC) and normally active controls (AC). 2-D ultrasound scanning of the carotid arteries was performed to determine local common carotid artery (CCA) geometry and wall distensibility...
January 22, 2018: Acta Physiologica
https://www.readbyqxmd.com/read/29356101/eryptosis-and-hemorheological-responses-to-maximal-exercise-in-athletes-comparison-between-running-and-cycling
#15
Elie Nader, Nicolas Guillot, Louis Lavorel, Ivan Hancco, Romain Fort, Emeric Stauffer, Céline Renoux, Philippe Joly, Michèle Germain, Philippe Connes
We compared the effects of cycling and running exercise on hemorheological and hematological properties, as well as eryptosis markers. Seven endurance-trained subjects randomly performed a progressive and maximal exercise test on a cycle ergometer and a treadmill. Blood was sampled at rest and at the end of the exercise to analyze hematological and blood rheological parameters including hematocrit (Hct), red blood cell (RBC) deformability, aggregation and blood viscosity. Hemoglobin saturation (SpO2), blood lactate and glucose levels were also monitored...
January 21, 2018: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/29351158/physical-performance-measures-of-flexibility-hip-strength-lower-limb-power-and-trunk-endurance-in-healthy-navy-cadets-normative-data-and-differences-between-sex-and-limb-dominance
#16
Thiago Jambo Alves Lopes, Milena Simic, Daniel de Souza Alves, Priscila Dos Santos Bunn, Allan Inoue Rodrigues, Bruno de Souza Terra, Maicom da Silva Lima, Fabrício Miranda Ribeiro, Patrick Vilão, Evangelos Pappas
The objectives were to provide normative data on commonly used physical performance tests that may be associated with musculoskeletal injuries in Navy cadets, and assess for sex and limb dominance differences. A large cohort of Navy cadets were assessed for physical performance tests of flexibility (ankle dorsiflexion range of motion and sit and reach), isometric hip strength, lower limb power (single leg hop), and trunk endurance (plank and side plank tests). Besides providing normative data tables, sex and limb dominance differences were assessed by a two-way mixed ANOVA...
January 17, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29345161/caffeine-improves-triathlon-performance-a-field-study-in-males-and-females
#17
Sunita Potgieter, Hattie H Wright, Carine Smith
The ergogenic effect of caffeine on endurance exercise is commonly accepted. We aimed to elucidate realistically the effect of caffeine on triathlon event performance using a field study design, while allowing investigation into potential mechanisms at play. A double-blind, randomized, crossover, field trial was conducted. Twenty-six triathletes (14 males, 12 females) participated (age: 37.8±10.6 years, habitual caffeine intake: 413±505 mg/day, percentage body fat: 14.5±7.2%, training/week: 12.8±4.5 hours)...
January 18, 2018: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/29324186/impact-of-sodium-citrate-ingestion-during-recovery-after-dehydrating-exercise-on-rehydration-and-subsequent-40-km-cycling-time-trial-performance-in-the-heat
#18
Silva Suvi, Martin Mooses, Saima Timpmann, Luule Medijainen, Daria Narõškina, Eve Unt, Vahur Ööpik
The purpose of this study was to assess the impact of sodium citrate (CIT) ingestion (600 mg·kg<sup>‒1</sup>) during recovery from dehydrating cycling exercise (DE) on subsequent 40-km cycling performance in a warm environment (32 °C). Twenty male non-heat-acclimated endurance athletes exercised in the heat until 4% body mass (BM) loss occurred. After 16 h recovery with consumption of water ad libitum and prescribed diet (evening meal 20 kcal·kg<sup>‒1</sup>, breakfast 12 kcal·kg<sup>‒1</sup>) supplemented in a double-blind, randomized, crossover manner with CIT or placebo (PLC), they performed 40-km time-trial (TT) on a cycle ergometer in a warm environment...
January 11, 2018: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/29311763/the-acute-effects-of-a-multi-ingredient-pre-workout-supplement-on-resting-energy-expenditure-and-exercise-performance-in-recreationally-active-females
#19
Michael Cameron, Clayton L Camic, Scott Doberstein, Jacob L Erickson, Andrew R Jagim
Background: The use of dietary supplements to improve performance is becoming increasingly popular among athletes and fitness enthusiasts. Unfortunately, there is a tremendous lack of research being done regarding female athletes and the use of sport supplements. The purpose of this study was to examine the acute effects of multi-ingredient pre-workout supplement (MIPS) ingestion on resting metabolism and exercise performance in recreationally-active females. Methods: Fifteen recreationally-active females participated in a randomized, double-blind, placebo controlled study...
2018: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/29305667/a-pilot-study-comparing-the-metabolic-profiles-of-elite-level-athletes-from-different-sporting-disciplines
#20
Fatima Al-Khelaifi, Ilhame Diboun, Francesco Donati, Francesco Botrè, Mohammed Alsayrafi, Costas Georgakopoulos, Karsten Suhre, Noha A Yousri, Mohamed A Elrayess
BACKGROUND: The outstanding performance of an elite athlete might be associated with changes in their blood metabolic profile. The aims of this study were to compare the blood metabolic profiles between moderate- and high-power and endurance elite athletes and to identify the potential metabolic pathways underlying these differences. METHODS: Metabolic profiling of serum samples from 191 elite athletes from different sports disciplines (121 high- and 70 moderate-endurance athletes, including 44 high- and 144 moderate-power athletes), who participated in national or international sports events and tested negative for doping abuse at anti-doping laboratories, was performed using non-targeted metabolomics-based mass spectroscopy combined with ultrahigh-performance liquid chromatography...
January 5, 2018: Sports Medicine—Open
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