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Athlete cycling power

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https://www.readbyqxmd.com/read/29619799/low-carbohydrate-ketogenic-diet-impairs-anaerobic-exercise-performance-in-exercise-trained-women-and-men-a-randomized-sequence-crossover-trial
#1
Kymberly A Wroble, Morgan N Trott, George G Schweitzer, Rabia S Rahman, Patrick V Kelly, Edward P Weiss
BACKGROUND: Low-carbohydrate, ketogenic diets cause mild, sub-clinical systemic acidosis. Anaerobic exercise performance is limited by acidosis. Therefore, we evaluated the hypothesis that a low-carbohydrate, ketogenic diet impairs anaerobic exercise performance, as compared to a high-carbohydrate diet. METHODS: Sixteen men and women (BMI, 23±1 kg/m2, age 23±1 yr) participated in a randomized-sequence, counterbalanced crossover study in which they underwent exercise testing after four days of either a low-carbohydrate, ketogenic diet (LC; <50 g/day and <10% of energy from carbohydrates) or a high-carbohydrate diet (HC; 6-10 g/kg/day carbohydrate)...
April 4, 2018: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29611324/validation-of-a-novel-wearable-wireless-technology-to-estimate-oxygen-levels-and-lactate-threshold-power-in-the-exercising-muscle
#2
Parisa Farzam, Zack Starkweather, Maria A Franceschini
There is a growing interest in monitoring muscle oxygen saturation (SmO2 ), which is a localized measure of muscle oxidative metabolism and can be acquired continuously and noninvasively using near-infrared spectroscopy (NIRS) methods. Most NIRS systems are cumbersome, expensive, fiber coupled devices, with use limited to lab settings. A novel, low cost, wireless, wearable has been developed for use in athletic training. In this study, we evaluate the advantages and limitations of this new simple continuous-wave (CW) NIRS device with respect to a benchtop, frequency-domain near-infrared spectroscopy (FDNIRS) system...
April 2018: Physiological Reports
https://www.readbyqxmd.com/read/29570580/effects-of-exercise-induced-muscle-damage-in-well-trained-cyclists-aerobic-and-anaerobic-performance
#3
Fábio C Karasiak, Luiz Guilherme A Guglielmo
This study purpose was to analyze the effect of EIMD in gross efficiency and in aerobic and anaerobic cycling performance. Nine well-trained cyclists (30.8 ± 6.4 years, cycling experience 8.4 ± 5.6 years) visited the laboratory 5 times. During the first visit, they performed a maximal incremental test on a cycle ergometer, to identify VO2max (55.2 ± 4.9 mL.kg.min) and maximum aerobic power (Pmax; 327.0 ± 28.5 watts). During the second visit (control), they cycled 5 minutes at 60% of Pmax, 5 minutes at 70% of Pmax, 5 minutes time-trial, and Wingate test...
March 22, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29552503/sprint-cycling-training-improves-intermittent-run-performance
#4
Hardaway Chun-Kwan Chan, Weeraya Ka-Yan Ho, Patrick Shu-Hang Yung
Background/Objective: The aim of this study was to examine the effect of sprint cycling training on the intermittent run performance, sprinting speed, and change of direction (COD) ability of recreational intermittent sports athletes. Methods: Sixteen participants participated in the study. The experimental group (EG, n = 8) received a total of 12 sessions of sprint cycling training in a 4-week period and the control group (CG, n = 8) received no training. Both EG and CG were instructed to maintain their daily activity during the 4-week period...
January 2018: Asia-Pacific Journal of Sports Medicine, Arthroscopy, Rehabilitation and Technology
https://www.readbyqxmd.com/read/29535575/citrus-flavonoid-supplementation-improves-exercise-performance-in-trained-athletes
#5
Elvera Overdevest, Jeroen A Wouters, Kevin H M Wolfs, Job J M van Leeuwen, Sam Possemiers
Previous studies have shown that polyphenol supplementation may be an effective strategy to improve exercise performance, due to their antioxidant character and ability to stimulate NO production. These properties may contribute to exercise performance, yet no conclusive research has been performed in exploring the direct effects of citrus flavonoids on human exercise performance. Therefore, the purpose of this study was to assess whether supplementation of a customized citrus flavonoid (CF) extract for 4 weeks improves cycling time-trial performance in trained male athletes...
March 2018: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/29523053/the-evaluation-of-changes-of-angles-in-selected-joints-during-topspin-forehand-in-table-tennis
#6
Ziemowit Bańkosz, Sławomir Winiarski
The aims of this study were to evaluate movement patterns of topspin forehand, to define the main principles of performing this shot, and to determine the essential differences in individual types of topspin forehand. In total, 10 female high-level athletes participated in this study. The BTS analysis system was used with a novel model for the range-of-motion measurement. An acoustic sensor was attached to the racket for identification of a ball-racket contact. Players, performing topspin forehand, attempt to achieve maximal racket velocity based on the principles of proximal-to-distal sequences and summation of speed with a stretch-shortening character of cycle...
March 9, 2018: Motor Control
https://www.readbyqxmd.com/read/29489721/post-exercise-ingestion-of-low-or-high-molecular-weight-glucose-polymer-solution-does-not-improve-cycle-performance-in-female-athletes
#7
Meredith G Mock, Katie R Hirsch, Malia N M Blue, Eric T Trexler, Erica J Roelofs, Abbie E Smith-Ryan
The current study sought to evaluate the effects of post-exercise ingestion of a high molecular weight glucose polymer solution (HMW) compared to an isocaloric low molecular weight solution (LMW) or placebo (PLA) on subsequent cycling performance in female athletes. In a randomized, double-blind, placebo-controlled, cross-over design, 10 competitive female cyclists (Mean ± SD; Age = 25.7 ± 5.0 yrs; VO2peak = 49.7 ± 4.3 ml[BULLET OPERATOR]kg[BULLET OPERATOR]min) completed three testing sessions separated by 7-10 days...
February 27, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29474490/reproducibility-of-estimated-optimal-peak-output-using-a-force-velocity-test-on-a-cycle-ergometer
#8
Manuel J Coelho-E-Silva, Ricardo Rebelo-Gonçalves, Diogo Martinho, Alexis Ahmed, Leonardo G O Luz, João P Duarte, Vítor Severino, Rafael C Baptista, João Valente-Dos-Santos, Vasco Vaz, Rui S Gonçalves, Antonio Tessitore, António J Figueiredo
The current study aimed to examine the reproducibility of estimated peak power and estimated pedal velocity in a multi-trial 10-s all-out cycling test among adult athletes (n = 22; aged 23.50±4.73 years). Stature, sitting height and body mass were measured. Leg length was estimated as stature minus sitting height. Body volume was obtained from air displacement plethysmography and was subsequently used to calculate body density. Fat mass and fat-free mass were derived. The short-term power outputs were assessed from the force-velocity test (FVT), using a friction-braked ergometer on two separated occasions...
2018: PloS One
https://www.readbyqxmd.com/read/29473785/muscle-morphology-of-the-vastus-lateralis-is-strongly-related-to-ergometer-performance-sprint-capacity-and-endurance-capacity-in-olympic-rowers
#9
Stephan van der Zwaard, Guido Weide, Koen Levels, Michelle R I Eikelboom, Dionne A Noordhof, Mathijs J Hofmijster, Willem J van der Laarse, Jos J de Koning, Cornelis J de Ruiter, Richard T Jaspers
Rowers need to combine high sprint and endurance capacities. Muscle morphology largely explains muscle power generating capacity, however, little is known on how muscle morphology relates to rowing performance measures. The aim was to determine how muscle morphology of the vastus lateralis relates to rowing ergometer performance, sprint and endurance capacity of Olympic rowers. Eighteen rowers (12♂, 6♀, who competed at 2016 Olympics) performed an incremental rowing test to obtain maximal oxygen consumption, reflecting endurance capacity...
February 23, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29444097/the-effects-of-intensified-training-on-resting-metabolic-rate-rmr-body-composition-and-performance-in-trained-cyclists
#10
Amy L Woods, Anthony J Rice, Laura A Garvican-Lewis, Alice M Wallett, Bronwen Lundy, Margot A Rogers, Marijke Welvaert, Shona Halson, Andrew McKune, Kevin G Thompson
BACKGROUND: Recent research has demonstrated decreases in resting metabolic rate (RMR), body composition and performance following a period of intensified training in elite athletes, however the underlying mechanisms of change remain unclear. Therefore, the aim of the present study was to investigate how an intensified training period, designed to elicit overreaching, affects RMR, body composition, and performance in trained endurance athletes, and to elucidate underlying mechanisms. METHOD: Thirteen (n = 13) trained male cyclists completed a six-week training program consisting of a "Baseline" week (100% of regular training load), a "Build" week (~120% of Baseline load), two "Loading" weeks (~140, 150% of Baseline load, respectively) and two "Recovery" weeks (~80% of Baseline load)...
2018: PloS One
https://www.readbyqxmd.com/read/29406308/comparison-of-two-telemetric-intestinal-temperature-devices-with-rectal-temperature-during-exercise
#11
Cornelis Peter Bogerd, Kimberley B Velt, Simon Annaheim, Coen C W G Bongers, Thijs M H Eijsvogels, Hein A M Daanen
The experienced discomfort of rectal probes and esophageal probes for the estimation of body core temperatures has triggered the development of GI-capsules that are easy acceptable for athletes and workers due to their non-invasive characteristics. We compare two new GI-capsule devices with rectal temperature during cycle ergometer exercise and rest. Eight participants followed a protocol of (i) 30 min exercise with a power output of 130 W, (ii) 5 min rest, (iii) 10 min self-paced maximum exercise, and (iv) 15 min rest...
February 6, 2018: Physiological Measurement
https://www.readbyqxmd.com/read/29395633/the-reproducibility-of-10-and-20km-time-trial-cycling-performance-in-recreational-cyclists-runners-and-team-sport-athletes
#12
David N Borg, John O Osborne, Ian B Stewart, Joseph T Costello, Jesse N L Sims, Geoffrey M Minett
OBJECTIVES: This study aimed to determine the reliability of 10 and 20km cycling time trial (TT) performance on the Velotron Pro in recreational cyclists, runners and intermittent-sprint based team sport athletes, with and without a familiarisation. DESIGN: Thirty-one male, recreationally active athletes completed four 10 or 20km cycling TTs on different days. METHODS: During cycling, power output, speed and cadence were recorded at 23Hz, and heart rate and rating of perceived exertion (RPE) were recorded every km...
January 26, 2018: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/29385006/wingate-anaerobic-test-reliability-on-the-velotron-with-ice-hockey-players
#13
Ryan F Bringhurst, Dale R Wagner, Sarah Schwartz
This study evaluated the test-retest reliability of the Wingate Anaerobic Test (WAnT) performed on a Velotron electromagnetically-braked cycle ergometer (EE) for power-trained athletes and assessed whether a familiarization trial was necessary to achieve high test-retest reliability. Twenty-one male ice hockey players (age 23.5 ± 4.7 yrs, mass 86.3 ± 16.6 kg, height 180.9 ± 7.4 cm) from a collegiate club team (Club = 10) and a recreational league (Rec = 11) performed three, 30-sec WAnTs within 2 weeks, and with at least 24 hours between visits...
January 29, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29369956/comparison-of-exercise-performance-in-recreationally-active-and-masters-athlete-women
#14
Matthew S Stone, Jordan M Glenn, Jennifer L Vincenzo, Michelle Gray
Stone, MS, Glenn, JM, Vincenzo, JL, and Gray, M. Comparison of exercise performance in recreationally active and masters athlete women. J Strength Cond Res 32(2): 565-571, 2018-Master athletes (MA) are an understudied, ever-growing cohort. As such, it is important to examine how age affects muscular power and fatigability. Of particular interest is muscular power maintenance and fatigue mitigation of MA compared with young, healthy adults. The purpose of this investigation was to examine the differences in peak power, average power, total work (WRK), and fatigue index (FI) between recreationally active (RA) younger adults and female MA during anaerobic cycling exercise...
February 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29368182/administration-of-caffeine-in-alternate-forms
#15
REVIEW
Kate A Wickham, Lawrence L Spriet
There has been recent interest in the ergogenic effects of caffeine delivered in low doses (~ 200 mg or ~ 3 mg/kg body mass) and administered in forms other than capsules, coffee and sports drinks, including chewing gum, bars, gels, mouth rinses, energy drinks and aerosols. Caffeinated chewing gum is absorbed quicker through the buccal mucosa compared with capsule delivery and absorption in the gut, although total caffeine absorption over time is not different. Rapid absorption may be important in many sporting situations...
January 24, 2018: Sports Medicine
https://www.readbyqxmd.com/read/29351161/effects-of-contrast-strength-vs-plyometric-training-on-lower-limb-explosive-performance-ability-to-change-direction-and-neuromuscular-adaptation-in-soccer-players
#16
Mehrez Hammami, Nawel Gaamouri, Roy J Shephard, Mohamed Souhaiel Chelly
The aim was to compare the effects of two differing 8-week in-season strength training programs (contrast strength training [CST] vs. plyometric training [PT]) on selected performance tests (5 and 40m sprints, S 4 X 5 m change of direction test, squat (SJ) and countermovement (CMJ) jumps , leg peak power on a cycle ergometer force-velocity test, 1-repetition maximal (1-RM) half squat, and electromyographic [EMG] activity of the vastus lateralis, vastus medialis and rectus femoris muscles during vertical jump tests)...
January 17, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29340002/performance-changes-of-elite-paralympic-judo-athletes-during-a-paralympic-games-cycle-a-case-study-with-the-brazilian-national-team
#17
Irineu Loturco, Lucas A Pereira, Ciro Winckler, Jaime R Bragança, Roger A da Fonseca, Ronaldo Kobal, Cesar C Cal Abad, Katia Kitamura, Fabio Y Nakamura, Emerson Franchini
The aim of this study was to describe the variations in power performance of elite Paralympic judo athletes across three consecutive training cycles of preparation for the ParaPan American Games, the World Championship and the Paralympic Games. Eleven Paralympic judokas from the Brazilian National team participated in this study. They were repeatedly assessed using squat and countermovement jumps, mean propulsive power (MPP) in the jump-squat (JS), the bench press and prone bench pull at several moments of the preparation...
December 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29305667/a-pilot-study-comparing-the-metabolic-profiles-of-elite-level-athletes-from-different-sporting-disciplines
#18
Fatima Al-Khelaifi, Ilhame Diboun, Francesco Donati, Francesco Botrè, Mohammed Alsayrafi, Costas Georgakopoulos, Karsten Suhre, Noha A Yousri, Mohamed A Elrayess
BACKGROUND: The outstanding performance of an elite athlete might be associated with changes in their blood metabolic profile. The aims of this study were to compare the blood metabolic profiles between moderate- and high-power and endurance elite athletes and to identify the potential metabolic pathways underlying these differences. METHODS: Metabolic profiling of serum samples from 191 elite athletes from different sports disciplines (121 high- and 70 moderate-endurance athletes, including 44 high- and 144 moderate-power athletes), who participated in national or international sports events and tested negative for doping abuse at anti-doping laboratories, was performed using non-targeted metabolomics-based mass spectroscopy combined with ultrahigh-performance liquid chromatography...
January 5, 2018: Sports Medicine—Open
https://www.readbyqxmd.com/read/29248350/effectiveness-of-kinesiology-tape-on-sports-performance-abilities-in-athletes-a-systematic-review
#19
REVIEW
Jennifer C Reneker, Lisa Latham, Ryan McGlawn, Matthew R Reneker
OBJECTIVE: Establish the effectiveness of kinesiology tape (KT) on sports performance abilities compared to that of other tapes or no tape with consideration to the application methodology, timeframe, and outcome measurement. METHODS: PubMed, Embase, and PEDro databases were systematically searched. The following inclusion criteria were applied: 1) participants were healthy athletes, 2) compared any brand of dynamic KT to other types of tape (sham or therapeutic) and/or no tape, 3) measured some construct of functional sports performance, 4) involved randomization...
October 9, 2017: Physical Therapy in Sport
https://www.readbyqxmd.com/read/29239986/practical-model-of-low-volume-paddling-based-sprint-interval-training-improves-aerobic-and-anaerobic-performances-in-professional-female-canoe-polo-athletes
#20
Mohsen Sheykhlouvand, Erfan Khalili, Mohammadali Gharaat, Hamid Arazi, Mousa Khalafi, Bahman Tarverdizadeh
Brief, intense exercise training employing running and cycling as exercise interventions may induce aerobic and anaerobic adaptations in athletes from wide range of sports. However, this has not been studied extensively for those sports in which the upper-body is predominantly involved. Our purpose was to examine the effects of kayak paddling-based sprint interval training (SIT) on cardiorespiratory fitness and anaerobic performance. 16 professional female canoe polo athletes (age = 27.6 ± 1.9 years; height = 165...
December 11, 2017: Journal of Strength and Conditioning Research
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