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https://www.readbyqxmd.com/read/29912858/effect-of-caffeine-on-sprint-cycling-in-experienced-cyclists
#1
Dawn E Anderson, Sarah E LeGrand, Reece D McCart
Anderson, DE, LeGrand, SE, and McCart, RD. Effect of caffeine on sprint cycling in experienced cyclists. J Strength Cond Res XX(X): 000-000, 2018-Research regarding the ergogenic effects of caffeine (CAF) in anaerobic activity remains inconclusive. However, some researchers have found significant improvements in anaerobic performance when testing specifically trained athletes. A double-blind, placebo-controlled, counterbalanced, cross-over design was implemented to assess the impact of CAF on a 30-second Wingate Anaerobic Test (WAnT) in experienced cyclists...
June 15, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29910457/associations-between-thermal-and-physiological-responses-of-human-body-during-exercise
#2
Suleyman Zora, Gorkem Aybars Balci, Muzaffer Colakoglu, Tahsin Basaran
In this study, thermal behaviours of the athletes were investigated with respect to thermal comfort and exercise intensity. The relationship between an index for analysing thermal comfort (Predicted Mean Vote: PMV) and Rating of Perceived Exertion (RPE) which shows exercise intensity and exhaustion level was evaluated. Eleven moderately trained male athletes ( V ˙ O2max 54 ± 9.9 mL∙min-1 ∙kg-1 ) had volunteered for the study (age: 22.2 ± 3.7 years; body mass: 73.8 ± 6.9 kg; height: 181 ± 6.3 cm; Body surface area (BSA): 1...
December 19, 2017: Sports
https://www.readbyqxmd.com/read/29889868/increasing-effort-without-noticing-a-randomized-controlled-pilot-study-about-the-ergogenic-placebo-effect-in-endurance-athletes-and-the-role-of-supplement-salience
#3
Ellen K Broelz, Sebastian Wolf, Patrick Schneeweiss, Andreas M Niess, Paul Enck, Katja Weimer
PURPOSE: Previous research shows that endurance performance can be enhanced by placebo ergogenic aids. This study investigates the ergogenic placebo response, which we define as an increase in objective and physiological effort without an increase in subjective effort, in competitive cyclists. The primary objective of this study is to explore the role of supplement salience in the ergogenic placebo response, while the secondary aim is to assess whether believing to have taken an inactive placebo supplement attenuates the desired ergogenic effect...
2018: PloS One
https://www.readbyqxmd.com/read/29867580/validity-and-reliability-of-the-30-s-continuous-jump-for-anaerobic-power-and-capacity-assessment-in-combat-sport
#4
Drazen Čular, Vladimir Ivančev, Alessandro M Zagatto, Mirjana Milić, Tea Beslija, Maha Sellami, Johnny Padulo
Cycling test such Wingate anaerobic test (WAnT) is used to measure anaerobic power (AP), but not anaerobic capacity (AC, i.e., the metabolic energy demand). However, in sports that do not involve cycling movements (Karate), the continuous jump for 30 s (vertical jumps for 30 s) has been extensively used to measure anaerobic performance in all young athletes. Limited information's are available concerning its validity and reliability especially in children. As such, the current study aimed to test validity and reliability of a continuous jumps test (the CJ30s), using WAnT as a reference...
2018: Frontiers in Physiology
https://www.readbyqxmd.com/read/29801652/sleep-quantity-and-quality-during-consecutive-day-heat-training-with-the-inclusion-of-cold-water-immersion-recovery
#5
Melissa Skein, Georgia Wingfield, Rachel Gale, Tracy L Washington, Geoffrey M Minett
Exercise in the heat is a common occurrence among athletes and often is intentional in order to gain heat acclimation benefits, however, little is known about how such training may affect sleep. Therefore, this study investigated five days of training in the heat of varying intensity and duration and inclusion of cold-water immersion (CWI) recovery on sleep quantity and quality. Thirty recreationally-trained male participants completed five days of heat training (HT) and were randomised into three interventions including (i) 90 min cycling at 40% power at maximal aerobic capacity (Pmax ) with 15 min passive recovery (90HT); (ii) 90 min cycling at 40% Pmax with 15 min CWI recovery (90CWI); or (iii) 30 min cycling alternating between 40% and 70% Pmax , with 15 min passive recovery (30HT)...
May 2018: Journal of Thermal Biology
https://www.readbyqxmd.com/read/29796856/impact-of-ischaemia-reperfusion-cycles-during-ischaemic-preconditioning-on-2000-m-rowing-ergometer-performance
#6
Tiago Turnes, Rafael Alves de Aguiar, Rogério Santos de Oliveira Cruz, Amadeo Félix Salvador, Felipe Domingos Lisbôa, Kayo Leonardo Pereira, João Antônio Gesser Raimundo, Fabrizio Caputo
PURPOSE: Although ischaemic preconditioning (IPC), induced by cycles of transient limb ischaemia and reperfusion, seems to improve exercise performance, the optimal duration of ischaemia-reperfusion cycles is not established. The present study investigated the effect of ischaemia-reperfusion duration within each IPC cycle on performance in a 2000-m rowing ergometer test. METHODS: After incremental and familiarization tests, 16 trained rowers (mean ± SD: age, 24 ± 11 years; weight, 74...
May 23, 2018: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/29787610/the-influence-of-somatotype-on-anaerobic-performance
#7
Helen Ryan-Stewart, James Faulkner, Simon Jobson
The link between athlete physique and performance in sports is well established. However, a direct link between somatotype three-numeral rating and anaerobic performance has not yet been reported. The purpose of this study was to assess the relations between somatotype and anaerobic performance using both singular and multivariate analyses. Thirty-six physically active males (mean ± standard deviation age 26.0 ± 9.8 years; body mass 79.5 ± 12.9 kg; height 1.82 ± 0.07 m) were somatotype-rated using the Heath-Carter method...
2018: PloS One
https://www.readbyqxmd.com/read/29745784/short-term-effects-of-rolling-massage-on-energy-cost-of-running-and-power-of-the-lower-limbs
#8
Nicola Giovanelli, Filippo Vaccari, Mirco Floreani, Enrico Rejc, Jasmine Copetti, Marco Garra, Lea Biasutti, Stefano Lazzer
PURPOSE: Self-myofascial release (SMFR) is a type of self-massage that is becoming popular among athletes. However, SMFR effects on running performance have not been investigated yet. The aim of the present study was to evaluate the effects of SMFR on cost of running (Cr). In addition, we evaluated the effects of SMFR on lower limbs muscle power. METHODS: The measurement of Cr and lower limb muscle power during squat jump (SJ) and counter movement jump (CMJ) were performed before (PRE), immediately after (POST) and 3hours after (POST 3h) a SMFR protocol (experimental condition)...
May 10, 2018: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/29743827/the-effect-of-carbohydrate-mouth-rinse-on-performance-biochemical-and-psychophysiological-variables-during-a-cycling-time-trial-a-crossover-randomized-trial
#9
Amanda M J Ferreira, Luiz F Farias-Junior, Thaynan A A Mota, Hassan M Elsangedy, Aline Marcadenti, Telma M A M Lemos, Alexandre H Okano, Ana P T Fayh
Background: The hypothesis of the central effect of carbohydrate mouth rinse (CMR) on performance improvement in a fed state has not been established, and its psychophysiological responses have not yet been described. The aim of this study was to evaluate the effect of CMR in athletes fed state on performance, biochemical and psychophysiological responses compared to ad libitum water intake. Methods: Eleven trained male cyclists completed a randomized, crossover trial, which consisted of a 30 km cycle ergometer at self-selected intensity and in a fed state...
2018: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/29619799/low-carbohydrate-ketogenic-diet-impairs-anaerobic-exercise-performance-in-exercise-trained-women-and-men-a-randomized-sequence-crossover-trial
#10
Kymberly A Wroble, Morgan N Trott, George G Schweitzer, Rabia S Rahman, Patrick V Kelly, Edward P Weiss
BACKGROUND: Low-carbohydrate, ketogenic diets cause mild, sub-clinical systemic acidosis. Anaerobic exercise performance is limited by acidosis. Therefore, we evaluated the hypothesis that a low-carbohydrate, ketogenic diet impairs anaerobic exercise performance, as compared to a high-carbohydrate diet. METHODS: Sixteen men and women (BMI, 23±1 kg/m2, age 23±1 yr) participated in a randomized-sequence, counterbalanced crossover study in which they underwent exercise testing after four days of either a low-carbohydrate, ketogenic diet (LC; <50 g/day and <10% of energy from carbohydrates) or a high-carbohydrate diet (HC; 6-10 g/kg/day carbohydrate)...
April 4, 2018: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29611324/validation-of-a-novel-wearable-wireless-technology-to-estimate-oxygen-levels-and-lactate-threshold-power-in-the-exercising-muscle
#11
Parisa Farzam, Zack Starkweather, Maria A Franceschini
There is a growing interest in monitoring muscle oxygen saturation (SmO2 ), which is a localized measure of muscle oxidative metabolism and can be acquired continuously and noninvasively using near-infrared spectroscopy (NIRS) methods. Most NIRS systems are cumbersome, expensive, fiber coupled devices, with use limited to lab settings. A novel, low cost, wireless, wearable has been developed for use in athletic training. In this study, we evaluate the advantages and limitations of this new simple continuous-wave (CW) NIRS device with respect to a benchtop, frequency-domain near-infrared spectroscopy (FDNIRS) system...
April 2018: Physiological Reports
https://www.readbyqxmd.com/read/29570580/effects-of-exercise-induced-muscle-damage-in-well-trained-cyclists-aerobic-and-anaerobic-performance
#12
Fábio C Karasiak, Luiz Guilherme A Guglielmo
This study purpose was to analyze the effect of EIMD in gross efficiency and in aerobic and anaerobic cycling performance. Nine well-trained cyclists (30.8 ± 6.4 years, cycling experience 8.4 ± 5.6 years) visited the laboratory 5 times. During the first visit, they performed a maximal incremental test on a cycle ergometer, to identify VO2max (55.2 ± 4.9 mL.kg.min) and maximum aerobic power (Pmax; 327.0 ± 28.5 watts). During the second visit (control), they cycled 5 minutes at 60% of Pmax, 5 minutes at 70% of Pmax, 5 minutes time-trial, and Wingate test...
March 22, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29552503/sprint-cycling-training-improves-intermittent-run-performance
#13
Hardaway Chun-Kwan Chan, Weeraya Ka-Yan Ho, Patrick Shu-Hang Yung
Background/Objective: The aim of this study was to examine the effect of sprint cycling training on the intermittent run performance, sprinting speed, and change of direction (COD) ability of recreational intermittent sports athletes. Methods: Sixteen participants participated in the study. The experimental group (EG, n = 8) received a total of 12 sessions of sprint cycling training in a 4-week period and the control group (CG, n = 8) received no training. Both EG and CG were instructed to maintain their daily activity during the 4-week period...
January 2018: Asia-Pacific Journal of Sports Medicine, Arthroscopy, Rehabilitation and Technology
https://www.readbyqxmd.com/read/29535575/citrus-flavonoid-supplementation-improves-exercise-performance-in-trained-athletes
#14
Elvera Overdevest, Jeroen A Wouters, Kevin H M Wolfs, Job J M van Leeuwen, Sam Possemiers
Previous studies have shown that polyphenol supplementation may be an effective strategy to improve exercise performance, due to their antioxidant character and ability to stimulate NO production. These properties may contribute to exercise performance, yet no conclusive research has been performed in exploring the direct effects of citrus flavonoids on human exercise performance. Therefore, the purpose of this study was to assess whether supplementation of a customized citrus flavonoid (CF) extract for 4 weeks improves cycling time-trial performance in trained male athletes...
March 2018: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/29523053/the-evaluation-of-changes-of-angles-in-selected-joints-during-topspin-forehand-in-table-tennis
#15
Ziemowit Bańkosz, Sławomir Winiarski
The aims of this study were to evaluate movement patterns of topspin forehand, to define the main principles of performing this shot, and to determine the essential differences in individual types of topspin forehand. In total, 10 female high-level athletes participated in this study. The BTS analysis system was used with a novel model for the range-of-motion measurement. An acoustic sensor was attached to the racket for identification of a ball-racket contact. Players, performing topspin forehand, attempt to achieve maximal racket velocity based on the principles of proximal-to-distal sequences and summation of speed with a stretch-shortening character of cycle...
March 9, 2018: Motor Control
https://www.readbyqxmd.com/read/29489721/post-exercise-ingestion-of-low-or-high-molecular-weight-glucose-polymer-solution-does-not-improve-cycle-performance-in-female-athletes
#16
Meredith G Mock, Katie R Hirsch, Malia N M Blue, Eric T Trexler, Erica J Roelofs, Abbie E Smith-Ryan
The current study sought to evaluate the effects of post-exercise ingestion of a high molecular weight glucose polymer solution (HMW) compared to an isocaloric low molecular weight solution (LMW) or placebo (PLA) on subsequent cycling performance in female athletes. In a randomized, double-blind, placebo-controlled, cross-over design, 10 competitive female cyclists (Mean ± SD; Age = 25.7 ± 5.0 yrs; VO2peak = 49.7 ± 4.3 ml[BULLET OPERATOR]kg[BULLET OPERATOR]min) completed three testing sessions separated by 7-10 days...
February 27, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29474490/reproducibility-of-estimated-optimal-peak-output-using-a-force-velocity-test-on-a-cycle-ergometer
#17
Manuel J Coelho-E-Silva, Ricardo Rebelo-Gonçalves, Diogo Martinho, Alexis Ahmed, Leonardo G O Luz, João P Duarte, Vítor Severino, Rafael C Baptista, João Valente-Dos-Santos, Vasco Vaz, Rui S Gonçalves, Antonio Tessitore, António J Figueiredo
The current study aimed to examine the reproducibility of estimated peak power and estimated pedal velocity in a multi-trial 10-s all-out cycling test among adult athletes (n = 22; aged 23.50±4.73 years). Stature, sitting height and body mass were measured. Leg length was estimated as stature minus sitting height. Body volume was obtained from air displacement plethysmography and was subsequently used to calculate body density. Fat mass and fat-free mass were derived. The short-term power outputs were assessed from the force-velocity test (FVT), using a friction-braked ergometer on two separated occasions...
2018: PloS One
https://www.readbyqxmd.com/read/29473785/muscle-morphology-of-the-vastus-lateralis-is-strongly-related-to-ergometer-performance-sprint-capacity-and-endurance-capacity-in-olympic-rowers
#18
Stephan van der Zwaard, Guido Weide, Koen Levels, Michelle R I Eikelboom, Dionne A Noordhof, Mathijs J Hofmijster, Willem J van der Laarse, Jos J de Koning, Cornelis J de Ruiter, Richard T Jaspers
Rowers need to combine high sprint and endurance capacities. Muscle morphology largely explains muscle power generating capacity, however, little is known on how muscle morphology relates to rowing performance measures. The aim was to determine how muscle morphology of the vastus lateralis relates to rowing ergometer performance, sprint and endurance capacity of Olympic rowers. Eighteen rowers (12♂, 6♀, who competed at 2016 Olympics) performed an incremental rowing test to obtain maximal oxygen consumption, reflecting endurance capacity...
February 23, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29444097/the-effects-of-intensified-training-on-resting-metabolic-rate-rmr-body-composition-and-performance-in-trained-cyclists
#19
Amy L Woods, Anthony J Rice, Laura A Garvican-Lewis, Alice M Wallett, Bronwen Lundy, Margot A Rogers, Marijke Welvaert, Shona Halson, Andrew McKune, Kevin G Thompson
BACKGROUND: Recent research has demonstrated decreases in resting metabolic rate (RMR), body composition and performance following a period of intensified training in elite athletes, however the underlying mechanisms of change remain unclear. Therefore, the aim of the present study was to investigate how an intensified training period, designed to elicit overreaching, affects RMR, body composition, and performance in trained endurance athletes, and to elucidate underlying mechanisms. METHOD: Thirteen (n = 13) trained male cyclists completed a six-week training program consisting of a "Baseline" week (100% of regular training load), a "Build" week (~120% of Baseline load), two "Loading" weeks (~140, 150% of Baseline load, respectively) and two "Recovery" weeks (~80% of Baseline load)...
2018: PloS One
https://www.readbyqxmd.com/read/29406308/comparison-of-two-telemetric-intestinal-temperature-devices-with-rectal-temperature-during-exercise
#20
C P Bogerd, K B Velt, S Annaheim, C C W G Bongers, T M H Eijsvogels, H A M Daanen
OBJECTIVE: The discomfort caused by rectal probes and esophageal probes for the estimation of body core temperature has triggered the development of gastrointestinal (GI) capsules that are easily accepted by athletes and workers due to their non-invasive characteristics. We compare two new GI capsule devices with rectal temperature during cycle ergometer exercise and rest. APPROACH: Eight participants followed a protocol of (i) 30 min exercise with a power output of 130 W, (ii) 5 min rest, (iii) 10 min self-paced maximum exercise, and (iv) 15 min rest...
March 29, 2018: Physiological Measurement
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