keyword
MENU ▼
Read by QxMD icon Read
search

High intensity power training

keyword
https://www.readbyqxmd.com/read/28229575/effects-of-a-low-volume-plyometric-training-in-anaerobic-performance-of-adolescent-athletes
#1
Ari R Assunção, Martim Bottaro, Euler A Cardoso, Daiane P Dantas da Silva, Marcelo Ferraz, Carlos A Vieira, Paulo Gentil
BACKGROUND: Parameters related to the anaerobic capacity and power may be important for the performance of many sports whose skills are related to high-intensity and short- duration efforts. Although plyometric training (PT) has been widely used in the regular strength and conditioning programs of young athletes, its effects on anaerobic performance are still controversial. Therefore, the purpose of the present study was to evaluate the effects of PT in anaerobic performance in young athletes...
February 22, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28198783/effect-of-moderate-versus-high-intensity-interval-exercise-training-on-heart-rate-variability-parameters-in-inactive-latin-american-adults-a-randomised-clinical-trial
#2
Robinson Ramírez-Vélez, Alejandra Tordecilla-Sanders, Luis Andrés Téllez-T, Diana Camelo-Prieto, Paula Andrea Hernández-Quiñonez, Jorge Enrique Correa-Bautista, Antonio Garcia-Hermoso, Rodrigo Ramírez-Campillo, Mikel Izquierdo
We investigated the effect of moderate versus high-intensity interval exercise training on the HRV indices in physically inactive adults. Twenty inactive adults were randomly allocated to receive either moderate intensity training (MCT group) or high-intensity interval training (HIT group). The MCT group performed aerobic training at an intensity of 55-75%, which consisted of walking on a treadmill at 60-80% of the maximum heart rate (HRmax) until the expenditure of 300 kcal. The HIT group ran on a treadmill for 4 minutes at 85-95% peak HRmax and had a recovery of 4 minutes at 65% peak HRmax until the expenditure of 300 kcal...
February 1, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28194734/physical-and-physiological-profiles-of-brazilian-jiu-jitsu-athletes-a-systematic-review
#3
REVIEW
Leonardo Vidal Andreato, Francisco Javier Díaz Lara, Alexandro Andrade, Braulio Henrique Magnani Branco
BACKGROUND: Brazilian jiu-jitsu is a grappling combat sport that has intermittency as its core element; in other words, actions of high, moderate and low intensity are interspersed during matches, requiring a high level of conditioning to support optimal levels of performance for the total match time. The athletes perform from four to six matches during a day of competition, and this number may increase if the open-class competition, which is held parallel to the competition by weight class, is considered...
December 2017: Sports Medicine—Open
https://www.readbyqxmd.com/read/28182500/validity-of-various-methods-for-determining-velocity-force-and-power-in-the-back-squat
#4
Harry G Banyard, Ken Nosaka, Kimitake Sato, G Gregory Haff
PURPOSE: This investigation examined the validity of two kinematic systems for assessing mean velocity (MV), peak velocity (PV), mean force (MF), peak force (PF), mean power (MP), and peak power (PP) during the full depth free-weight back squat performed with maximal concentric effort. METHODS: Ten strength-trained men (26.1±3.0 y; 1.81±0.07 m; 82.0±10.6 kg) performed three 1-repetition maximum (1RM) trials on three separate days, encompassing lifts performed at six relative intensities including 20, 40, 60, 80, 90, and 100% of 1RM...
February 9, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28178145/one-session-of-high-intensity-interval-training-hiit-every-5-days-improves-muscle-power-but-not-static-balance-in-lifelong-sedentary-ageing-men-a-randomized-controlled-trial
#5
Nicholas F Sculthorpe, Peter Herbert, Fergal Grace
BACKGROUND: Declining muscle power during advancing age predicts falls and loss of independence. High-intensity interval training (HIIT) may improve muscle power, but remains largely unstudied in ageing participants. METHODS: This randomized controlled trial (RCT) investigated the efficacy of a low-frequency HIIT (LfHIIT) intervention on peak muscle power (peak power output [PPO]), body composition, and balance in lifelong sedentary but otherwise healthy males. METHODS: Thirty-three lifelong sedentary ageing men were randomly assigned to either intervention (INT; n = 22, age 62...
February 2017: Medicine (Baltimore)
https://www.readbyqxmd.com/read/28177733/the-effects-of-block-training-on-pacing-during-20-km-cycling-time-trial
#6
Vitor Pereira Costa, Luiz Guilherme Antonacci Guglielmo, Carl David Paton
The aim of this study was to determine the effects of block training (BL) on pacing during a 20-km hilly cycling time trial (TT) in trained cyclists. Twenty male cyclists were separated into two groups: control and BL. The training of each cyclist was monitored during a period of 3 weeks. In the first week cyclists performed an overload period of seven consecutive days of high intensity interval training followed by two weeks of normal training. Cyclists performed one TT before intervention and two TT after seven and fourteen days at the end of training...
December 15, 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28173929/postflight-reconditioning-for-european-astronauts-a-case-report-of-recovery-after-six-months-in-space
#7
Nora Petersen, Gunda Lambrecht, Jonathan Scott, Natalie Hirsch, Maria Stokes, Joachim Mester
BACKGROUND: Postflight reconditioning of astronauts is understudied. Despite a rigorous, daily inflight exercise countermeasures programme during six months in microgravity (μG) on-board the International Space Station (ISS), physiological impairments occur and postflight reconditioning is still required on return to Earth. Such postflight programmes are implemented by space agency reconditioning specialists. Case Description and Assessments: A 38 year old male European Space Agency (ESA) crewmember's pre- and postflight (at six and 21 days after landing) physical performance from a six-month mission to ISS are described...
January 2017: Musculoskelet Sci Pract
https://www.readbyqxmd.com/read/28165641/effects-of-nitrate-supplementation-in-trained-and-untrained-muscle-is-modest-with-initial-high-plasma-nitrite-levels
#8
Peter M Christensen, Nanna K Petersen, Signe N Friis, Eddie Weitzberg, Lars Nybo
Nitrate (NO3(-) ) supplementation resulting in higher plasma nitrite (NO2(-) ) is reported to lower resting mean arterial blood pressure (MAP) and oxygen uptake (VO2 ) during submaximal exercise in non-athletic populations, whereas effects in general are absent in endurance trained individuals. To test whether physiological effects of NO3(-) supplementation depend on local muscular training status or cardiovascular fitness, male endurance-trained cyclists (CYC, n=9, VO2 -max: 64±3 ml/min/kg; mean±SD) and recreational active subjects serving as a control group (CON, n=8, 46±3 ml/min/kg), acutely consumed nitrate-rich beetroot-juice ([NO3(-) ] ~9 mmol) (NIT) or placebo (PLA) with assessment of resting MAP and energy expenditure during moderate intensity (~50% VO2 -max) and incremental leg cycling (LEG-ex) and arm cranking exercise (ARM-ex)...
February 6, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28154947/autonomic-cardiovascular-modulation-in-masters-and-young-cyclists-following-high-intensity-interval-training
#9
Nattai R Borges, Peter R Reaburn, Thomas M Doering, Christos K Argus, Matthew W Driller
PURPOSE: This study aimed at examining the autonomic cardiovascular modulation in well-trained masters and young cyclists following high-intensity interval training (HIT). METHODS: Nine masters (age 55.6 ± 5.0 years) and eight young cyclists (age 25.9 ± 3.0 years) completed a HIT protocol of 6 x 30 sec at 175% of peak power output, with 4.5-min' rest between efforts. Immediately following HIT, heart rate and R-R intervals were monitored for 30-min during passive supine recovery...
February 2, 2017: Clinical Autonomic Research: Official Journal of the Clinical Autonomic Research Society
https://www.readbyqxmd.com/read/28152673/effects-of-adding-a-weekly-eccentric-overload-training-session-on-strength-and-athletic-performance-in-team-handball-players
#10
Rafael Sabido, Jose Luis HernáNdez-Davó, Javier Botella, Angel Navarro, Julio Tous-Fajardo
To investigate the influence of adding a weekly eccentric-overload training (EOT) session in several athletic performance's tests, 18 team-handball players were assigned either to an EOT (n = 11) or a Control (n = 7) group. Both groups continued to perform the same habitual strength training, but the EOT group added one session/week during a 7-week training programme consisting of four sets of eight repetitions for the bilateral half-squat and unilateral lunge exercises. The test battery included handball throwing velocity, maximum dynamic strength (1RM), countermovement jump (CMJ), 20 m sprint, triple hop for distance, and eccentric/concentric power in both the half-squat and lunge exercises...
February 2, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28152331/comparison-of-immunohematological-profile-between-endurance-and-power-oriented-elite-athletes
#11
José P Morgado, Catarina N Matias, Cristina P Monteiro, Francisco Alves, Joana F Reis, Diana A Santos, Analiza M Silva, Fátima Martins, Maria T Seixas, Petronila Rocha-Pereira, Luís B Sardinha, Maria J Laires
There is general perception that elite athletes are highly susceptible to changes in immunohematological profile. The objective of this study was to compare immunohematological parameters of elite athletes of different aerobic and muscular strength sports and analyze changes over 2 months. Sixteen judoists and 14 swimmers were evaluated 2 months before (M1) and immediately prior to competition (M2). Hemogram and lymphocytes subpopulations were assessed with automatic counter and flow cytometry, respectively...
March 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28143840/educational-intervention-to-improve-effectiveness-in-treatment-and-control-of-patients-with-high-cardiovascular-risk-in-low-resource-settings-in-argentina-study-protocol-of-a-cluster-randomised-controlled-trial
#12
Pablo Gulayin, Vilma Irazola, Alfredo Lozada, Martin Chaparro, Marilina Santero, Laura Gutierrez, Rosana Poggio, Andrea Beratarrechea, Adolfo Rubinstein
INTRODUCTION: Hypercholesterolaemia is estimated to cause 2.6 million deaths annually and one-third of the cases of ischaemic heart disease. In Argentina, the prevalence of hypercholesterolaemia increased between 2005 and 2013 from 27.9% to 29.8%. Only one out of four subjects with a self-reported diagnosis of coronary heart disease is taking statins. Since 2014, statins (simvastatin 20 mg) are part of the package of drugs provided free-of-charge for patients according to cardiovascular disease (CVD) risk stratification...
January 31, 2017: BMJ Open
https://www.readbyqxmd.com/read/28138315/effect-of-mouth-rinsing-and-ingestion-of-carbohydrate-solutions-on-mood-and-perceptual-responses-during-exercise
#13
Ajmol Ali, Catherine Moss, Michelle Ji Yeon Yoo, Alanah Wilkinson, Bernhard H Breier
BACKGROUND: The aim of this study was to investigate whether mouth rinsing or ingesting carbohydrate (CHO) solutions impact on perceptual responses during exercise. METHODS: Nine moderately trained male cyclists underwent a 90-min glycogen-reducing exercise, and consumed a low CHO meal, prior to completing an overnight fast. A 1-h cycle time trial was performed the following morning. Four trials, each separated by 7 days, were conducted in a randomized, counterbalanced study design: 15% CHO mouth rinse (CHOR), 7...
2017: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/28131505/duration-specific-running-intensities-of-australian-football-match-play
#14
Jace A Delaney, Heidi R Thornton, Darren J Burgess, Ben J Dascombe, Grant M Duthie
OBJECTIVES: To establish the position and duration-specific running demands of Australian Football (AF) competition for the prescription and monitoring of specific training drills. DESIGN: An observational time-motion analysis was performed on 40 professional AF players during 30 games throughout the 2014-15 competitive seasons. METHODS: Player movements were collected and peak values were calculated for moving averages of between 1-10min in duration for relative distance (mmin(-1)), high-speed relative distance (HSmmin(-1)), average acceleration/deceleration (ms(2)) and metabolic power (Pmet)...
January 23, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28122717/acute-high-intensity-interval-exercise-reduces-human-monocyte-toll-like-receptor-2-expression-in-type-2-diabetes
#15
Cody Durrer, Monique Emily Francois, Helena Neudorf, Jonathan Peter Little
: Type 2 diabetes (T2D) is characterized by chronic low-grade inflammation that contributes to disease pathophysiology. Exercise has anti-inflammatory effects but the impact of high-intensity interval training (HIIT) is not known. PURPOSE: To determine the impact of a single session of HIIT on cellular, molecular, and circulating markers of inflammation in individuals with T2D. METHODS: Participants with T2D (n=10) and healthy age-matched controls (HC; n=9) completed an acute bout of HIIT (7 X 1-min @ ~85% maximal aerobic power output, separated by 1-min recovery) on a cycle ergometer with blood samples obtained before (Pre), immediately after (Post), and at one-hour of recovery (1-h Post)...
January 25, 2017: American Journal of Physiology. Regulatory, Integrative and Comparative Physiology
https://www.readbyqxmd.com/read/28121801/differential-motor-unit-changes-after-endurance-or-high-intensity-interval-training
#16
Eduardo Martinez-Valdes, Deborah Falla, Francesco Negro, Frank Mayer, Dario Farina
PURPOSE: Using a novel technique of high-density surface electromyography (HDEMG) decomposition and motor unit (MU) tracking, we compared changes in the properties of vastus medialis (VM) and vastus lateralis (VL) MUs following endurance (END) and high-intensity interval training (HIIT). METHODS: Sixteen men were assigned to an END or HIIT group (n=8 each) and performed six training sessions over 14 days. Each session consisted of 8-12×60s intervals at 100% peak power output (PPO) separated by 75s of recovery (HIIT) or 90-120min continuous cycling at ~65% VO2peak (END)...
January 23, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/28118307/neuromuscular-and-cardiovascular-adaptations-in-response-to-high-intensity-interval-power-training
#17
Salvador Romero-Arenas, Rubén Ruiz, Antonio Vera, David Colomer-Poveda, Amelia Guadalupe Grau, Gonzalo Márquez
The aim of the present study was to determine the efficacy of a high-intensity power training (HIPT) program, and to compare the effects of HIPT to traditional power training (TPT) on the aerobic and power performance. For this purpose, 29 healthy men (23.1±2.7 years) were recruited and randomly distributed into three different groups. One group performed traditional power training (TPT n=10), the second group performed power training organized as a circuit (HIPT; n=10) and the third group served as control (CG; n=9)...
January 11, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28113809/text-attentional-convolutional-neural-networks-for-scene-text-detection
#18
Tong He, Weilin Huang, Yu Qiao, Jian Yao
Recent deep learning models have demonstrated strong capabilities for classifying text and non-text components in natural images. They extract a high-level feature computed globally from a whole image component (patch), where the cluttered background information may dominate true text features in the deep representation. This leads to less discriminative power and poorer robustness. In this work, we present a new system for scene text detection by proposing a novel Text-Attentional Convolutional Neural Network (Text-CNN) that particularly focuses on extracting text-related regions and features from the image components...
March 28, 2016: IEEE Transactions on Image Processing: a Publication of the IEEE Signal Processing Society
https://www.readbyqxmd.com/read/28095069/the-evolution-of-champion-cross-country-skier-training-from-lumberjacks-to-professional-athletes
#19
Øyvind Sandbakk
Competitive cross-country (XC) skiing has traditions extending back to the mid-19th century, and was included as a men's event in the first Winter Games in 1924. Since then, tremendous improvements in equipment, track preparation, and knowledge about training have prompted greater increases in XC skiing speeds than in any other Olympic sport. In response, this commentary focuses on how the training of successful XC skiers has evolved, with interviews and training data from surviving Norwegian world and Olympic XC champions as primary sources...
January 17, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28094408/large-area-tungsten-disulfide-for-ultrafast-photonics
#20
Peiguang Yan, Hao Chen, Jinde Yin, Zihan Xu, Jiarong Li, Zike Jiang, Wenfei Zhang, Jinzhang Wang, Irene Ling Li, Zhipei Sun, Shuangchen Ruan
Two-dimensional (2D) layered transition metal dichalcogenides (TMDs) have attracted significant interest in various optoelectronic applications due to their excellent nonlinear optical properties. One of the most important applications of TMDs is to be employed as an extraordinary optical modulation material (e.g., the saturable absorber (SA)) in ultrafast photonics. The main challenge arises while embedding TMDs into fiber laser systems to generate ultrafast pulse trains and thus constraints their practical applications...
January 17, 2017: Nanoscale
keyword
keyword
38193
1
2
Fetch more papers »
Fetching more papers... Fetching...
Read by QxMD. Sign in or create an account to discover new knowledge that matter to you.
Remove bar
Read by QxMD icon Read
×

Search Tips

Use Boolean operators: AND/OR

diabetic AND foot
diabetes OR diabetic

Exclude a word using the 'minus' sign

Virchow -triad

Use Parentheses

water AND (cup OR glass)

Add an asterisk (*) at end of a word to include word stems

Neuro* will search for Neurology, Neuroscientist, Neurological, and so on

Use quotes to search for an exact phrase

"primary prevention of cancer"
(heart or cardiac or cardio*) AND arrest -"American Heart Association"