keyword
https://read.qxmd.com/read/38626029/common-questions-and-misconceptions-about-protein-supplementation-what-does-the-scientific-evidence-really-show
#21
REVIEW
Jose Antonio, Cassandra Evans, Arny A Ferrando, Jeffrey R Stout, Brandi Antonio, Harry Cinteo, Patrick Harty, Shawn M Arent, Darren G Candow, Scott C Forbes, Chad M Kerksick, Flavia Pereira, Drew Gonzalez, Richard B Kreider
Protein supplementation often refers to increasing the intake of this particular macronutrient through dietary supplements in the form of powders, ready-to-drink shakes, and bars. The primary purpose of protein supplementation is to augment dietary protein intake, aiding individuals in meeting their protein requirements, especially when it may be challenging to do so through regular food (i.e. chicken, beef, fish, pork, etc.) sources alone. A large body of evidence shows that protein has an important role in exercising and sedentary individuals...
December 2024: Journal of the International Society of Sports Nutrition
https://read.qxmd.com/read/38625580/automated-analysis-of-pectoralis-major-thickness-in-pec-fly-exercises-evolving-from-manual-measurement-to-deep-learning-techniques
#22
JOURNAL ARTICLE
Shangyu Cai, Yongsheng Lin, Haoxin Chen, Zihao Huang, Yongjin Zhou, Yongping Zheng
This study addresses a limitation of prior research on pectoralis major (PMaj) thickness changes during the pectoralis fly exercise using a wearable ultrasound imaging setup. Although previous studies used manual measurement and subjective evaluation, it is important to acknowledge the subsequent limitations of automating widespread applications. We then employed a deep learning model for image segmentation and automated measurement to solve the problem and study the additional quantitative supplementary information that could be provided...
April 16, 2024: Visual computing for industry, biomedicine and art
https://read.qxmd.com/read/38625486/the-night-time-sleep-and-autonomic-activity-of-male-and-female-professional-road-cyclists-competing-in-the-tour-de-france-and-tour-de-france-femmes
#23
JOURNAL ARTICLE
Charli Sargent, Summer Jasinski, Emily R Capodilupo, Jeremy Powers, Dean J Miller, Gregory D Roach
BACKGROUND: Sleep is a critical component of recovery, but it can be disrupted following prolonged endurance exercise. The objective of this study was to examine the capacity of male and female professional cyclists to recover between daily race stages while competing in the 2022 Tour de France and the 2022 Tour de France Femmes, respectively. The 17 participating cyclists (8 males from a single team and 9 females from two teams) wore a fitness tracker (WHOOP 4.0) to capture recovery metrics related to night-time sleep and autonomic activity for the entirety of the events and for 7 days of baseline before the events...
April 16, 2024: Sports Medicine—Open
https://read.qxmd.com/read/38625371/exercise-induced-cardiac-mitochondrial-reorganization-and-enhancement-in-spontaneously-hypertensive-rats
#24
JOURNAL ARTICLE
Joshua Godoy Coto, Erica V Pereyra, Fiorella A Cavalli, Carlos A Valverde, Claudia I Caldiz, Sabina M Maté, Alejandra M Yeves, Irene L Ennis
The myocardium is a highly oxidative tissue in which mitochondria are essential to supply the energy required to maintain pump function. When pathological hypertrophy develops, energy consumption augments and jeopardizes mitochondrial capacity. We explored the cardiac consequences of chronic swimming training, focusing on the mitochondrial network, in spontaneously hypertensive rats (SHR). Male adult SHR were randomized to sedentary or trained (T: 8-week swimming protocol). Blood pressure and echocardiograms were recorded, and hearts were removed at the end of the training period to perform molecular, imaging, or isolated mitochondria studies...
April 16, 2024: Pflügers Archiv: European Journal of Physiology
https://read.qxmd.com/read/38622533/two-synergistic-types-of-muscles-were-detected-during-forearm-rotation-exercise-by-t-2-cumulative-frequency-curves-using-0-2%C3%A2-t-magnetic-resonance-imaging
#25
JOURNAL ARTICLE
Masayoshi Takamori, Sumikazu Akiyama, Yoshiteru Seo, Takashi Mizushima
The purpose of this study was the detection and characterization of synergistic muscle activity. Using T2 -map MRI, T2 values for 10 forearm muscles in 11 healthy adult volunteers were obtained in the resting state and after isotonic forearm supination and pronation exercises with the elbow extended. T2 was normalized by Z = (T2e -T2r )/SDr , where T2e was T2 after exercise, while T2r and SDr were the reference values of 34 ms and 3 ms, respectively. Using the cumulative frequency curves of Z values (CFZ), we detected 2 and 3 synergistic muscles for supination and pronation, respectively, and divided these into 2 types, one activated by exercise strength dependently, and the other, independent of exercise strength, activated by only a smaller fraction of the participants...
April 15, 2024: Journal of Physiological Sciences: JPS
https://read.qxmd.com/read/38621602/neuronal-e93-is-required-for-adaptation-to-adult-metabolism-and-behavior
#26
JOURNAL ARTICLE
Cecilia Yip, Steven C Wyler, Katrina Liang, Shin Yamazaki, Tyler Cobb, Maryam Safdar, Aarav Metai, Warda Merchant, Robert Wessells, Adrian Rothenfluh, Syann Lee, Joel Elmquist, Young-Jai You
Metamorphosis is a transition from growth to reproduction, through which an animal adopts adult behavior and metabolism. Yet the neural mechanisms underlying the switch is unclear. Here we report that neuronal E93, a transcription factor essential for metamorphosis, regulates the adult metabolism, physiology, and behavior in Drosophila melanogaster. Identified from a screen designed to find new neuronal regulators of metabolism, E93 is required to control appetite, metabolism, exercise endurance, and circadian rhythms...
April 13, 2024: Molecular Metabolism
https://read.qxmd.com/read/38621297/decreased-pancreatic-amylase-activity-after-acute-high-intensity-exercise-and-its-effects-on-post-exercise-muscle-glycogen-recovery
#27
JOURNAL ARTICLE
Saki Kondo, Takuya Karasawa, Atsuko Koike, Momoko Tsutsui, Jun Kunisawa, Shin Terada
Our prior results showed that an acute bout of endurance exercise for 6 h, but not 1 h, decreased pancreatic amylase activity, indicating that acute endurance exercise may affect carbohydrate digestive capacity in an exercise duration-dependent manner. Here, we investigated the effects of acute endurance exercise of different intensities on mouse pancreatic amylase activity. Male C57BL/6J mice performed low- or high-intensity running exercise for 60 min at either 10 m/min (Ex-Low group) or 20 m/min (Ex-High group)...
April 15, 2024: Applied Physiology Nutrition and Metabolism
https://read.qxmd.com/read/38620146/the-plausible-effects-of-wearing-face-masks-on-sports-performance%C3%A2-%C3%A2-a-scoping-review
#28
REVIEW
A Das, S Azarudheen, B Chandrasekaran, S Fernandes, F Davis
OBJECTIVES: The objectives of this scoping review are to discuss, firstly, the positive aspects of wearing face masks during training (such as a barrier to COVID-19 transmission, air pollutant exposure, and adding load on respiratory resistance flow); secondly, the negative aspects (adverse effects on body temperature and hypoxia risks); and thirdly, the training responses of wearing face masks on aerobic and anaerobic performance. NEWS: Besides social distancing and hand hygiene, wearing a face mask is proposed to be the prime advocacy for virus containment...
June 28, 2023: Science & Sports
https://read.qxmd.com/read/38619968/blood-flow-restricted-training-and-time-trial-performance-a-cohort-study-of-world-class-rowers
#29
JOURNAL ARTICLE
Kyle M A Thompson, Wendy A Pethick, Jordan Clarke, Anneke Winegarden, Elizabeth Johnson, Alexandra M Coates, Trent Stellingwerff, Jamie F Burr
INTRODUCTION: This study aimed to explore the potential impact of incorporating blood-flow restriction (BFR) training within a training block characterized by minimal high-intensity work on 2000-m rowing ergometer time-trial (TT) performance in elite/world-class rowers. Physiological markers often associated with endurance performance (maximal aerobic capacity - VO2max, blood lactate thresholds and hemoglobin mass - Hbmass) were measured to determine whether changes are related to an improvement in performance...
April 16, 2024: Medicine and Science in Sports and Exercise
https://read.qxmd.com/read/38619248/from-physiological-complexity-to-data-interactions-a-case-study-of-recordings-from-exercise-monitoring
#30
JOURNAL ARTICLE
Małgorzata Andrzejewska, Tomasz Wróblewski, Szymon Cygan, Mateusz Ozimek, Monika Petelczyc
The popularity of nonlinear analysis has been growing simultaneously with the technology of effort monitoring. Therefore, considering the simple methods of physiological data collection and the approaches from the information domain, we proposed integrating univariate and bivariate analysis for the rest and effort comparison. Two sessions separated by an intensive training program were studied. Nine subjects participated in the first session (S1) and seven in the second session (S2). The protocol included baseline (BAS), exercise, and recovery phase...
April 1, 2024: Chaos
https://read.qxmd.com/read/38619192/low-frequency-electrically-induced-exercise-after-spinal-cord-injury-physiologic-challenge-to-skeletal-muscle-and-feasibility-for-long-term-use
#31
JOURNAL ARTICLE
Michael A Petrie, Shauna Dudley-Javoroski, Kristin A Johnson, Jinhyun Lee, Olga Dubey, Richard K Shields
CONTEXT: Skeletal muscle has traditionally been considered a "force generator": necessary for purposes of locomotion, but expendable for non-ambulators who use wheelchairs, such as people with a spinal cord injury (SCI). Active skeletal muscle plays an indispensable role in regulating systemic metabolic functions, even in people with paralysis, but because of severe osteoporosis, high tetanic muscle forces induced with high frequency electrical stimulation may be risky for some individuals...
April 15, 2024: Journal of Spinal Cord Medicine
https://read.qxmd.com/read/38618425/a-patient-with-athlete-s-heart-syndrome-when-the-abnormal-is-normal
#32
Porfirio E Diaz-Rodriguez, Victor H Molina-Lopez, Benjamin A Gonzalez Burgos, Jose Escabi
Long-term athletic training can result in structural and conduction changes within the heart, leading to Athlete's heart syndrome (AHS). This syndrome is characterized by increased left ventricle (LV) dimensions, thickness, and mass. Dynamic exercise significantly contributes to these alterations, with sinus bradycardia being a common conduction abnormality, often accompanied by first-degree atrioventricular (AV) block. However, higher degrees of AV conduction abnormalities, such as second- and third-degree blocks, though rare, might occur due to parasympathetic hypertonia...
March 2024: Curēus
https://read.qxmd.com/read/38617788/effects-of-no-mask-a-surgical-mask-and-a-fabric-buff-on-peripheral-oxygenation-saturation-during-moderate-intensity-exercise-a-randomised-cross-over-study
#33
JOURNAL ARTICLE
Dina Christa Janse van Rensburg, Audrey Jansen van Rensburg, Tanita Botha, Kirsty Elliott, Dimakatso Ramagole, Lervasen Pillay, Shona Hendricks, Devlin Eyden, Claire Arnott, David James Stevens
BACKGROUND: Mask-wearing caused significant reductions in coronavirus disease 2019 (COVID-19) transmission. We aimed to determine whether face mask-wearing during exercise caused reductions in peripheral oxygen saturation (SpO2 ) and whether it affected secondary physiological measures [end-tidal carbon dioxide (EtCO2 ), respiratory rate (RR), heart rate (HR), expired breath temperature (EBT)]. Subjective measurements included ratings of perceived exertion (RPE), ratings of perceived breathlessness (RPB), and symptomology...
March 29, 2024: Journal of Thoracic Disease
https://read.qxmd.com/read/38617566/immediate-effect-of-physical-activity-on-the-autonomic-nervous-system-in-individuals-with-autism-spectrum-disorders-of-different-age-groups-a-randomised-trial
#34
JOURNAL ARTICLE
Mohamed M Ahmed, Motaz Alawna, Ahmed S A Youssef, Wafaa Mahmoud Amin, Ramzi Abdu Alajam, Walaa E Morsy, Esraa Fayed, Ayman A Mohamed
BACKGROUND: Autism spectrum disorder (ASD) is one of the most complex neurodevelopmental disorders. It affects almost all human physiological systems. Individuals with ASD often display dysregulation in their autonomic nervous system (ANS), which may elicit differing effects across age groups. Also, studying the ANS missed several important parameters related to ANS. Studying the ANS is crucial in developing adaptive behavioural strategies and maintaining communication abilities and social behaviours...
2024: BMJ Open Sport & Exercise Medicine
https://read.qxmd.com/read/38615866/modulation-of-bacterial-membranes-and-cellular-macromolecules-by-dimethyl-sulfoxide-a-dose-dependent-study-providing-novel-insights
#35
JOURNAL ARTICLE
Sinem Tunçer, Rafig Gurbanov
Using Escherichia coli as a model, this manuscript delves into the intricate interactions between dimethyl sulfoxide (DMSO) and membranes, cellular macromolecules, and the effects on various aspects of bacterial physiology. Given DMSO's wide-ranging use as a solvent in microbiology, we investigate the impacts of both non-growth inhibitory (1.0 % and 2.5 % v/v) and slightly growth-inhibitory (5.0 % v/v) concentrations of DMSO. The results demonstrate that DMSO causes alterations in bacterial membrane potential, influences the electrochemical characteristics of the cell surface, and exerts substantial effects on the composition and structure of cellular biomolecules...
April 12, 2024: International Journal of Biological Macromolecules
https://read.qxmd.com/read/38615667/extracellular-vesicles-in-metabolic-and-vascular-insulin-resistance
#36
REVIEW
Steven K Malin, Uta Erdbrügger
BACKGROUND: Insulin resistance is a major etiological factor in obesity, type 2 diabetes, and cardiovascular disease (CVD). Endothelial dysfunction may precede impairments in insulin-stimulated glucose uptake, thereby making it a key feature in development of CVD. However, the mechanism by which vascular tissue becomes dysfunctional is not clear. SUMMARY: Extracellular vesicles (EVs) have emerged as potential mediators of insulin resistance and vascular dysfunction...
April 12, 2024: Journal of Vascular Research
https://read.qxmd.com/read/38614303/renoprotective-mechanisms-of-exercise-training-against-acute-and-chronic-renal-diseases-a-perspective-based-on-experimental-studies
#37
REVIEW
Lara Fabiana Luz Malheiro, Mariana Masimessi Fernandes, Caroline Assunção Oliveira, Isadora de Souza Barcelos, Ana Jullie Veiga Fernandes, Bruna Santos Silva, Júlia Spínola Ávila, Telma de Jesus Soares, Liliany Souza de Brito Amaral
Regular exercise training can lead to several health benefits, reduce mortality risk, and increase life expectancy. On the other hand, a sedentary lifestyle is a known risk factor for chronic diseases and increased mortality. Acute kidney injury (AKI) and chronic kidney disease (CKD) represent a significant global health problem, affecting millions of people worldwide. The progression from AKI to CKD is well-recognized in the literature, and exercise training has emerged as a potential renoprotective strategy...
April 11, 2024: Life Sciences
https://read.qxmd.com/read/38613679/effect-of-repeated-post-resistance-exercise-cold-or-hot-water-immersion-on-in-season-inflammatory-responses-in-academy-rugby-players-a-randomised-controlled-cross-over-design
#38
JOURNAL ARTICLE
Barry G Horgan, Nicholas P West, Nicolin Tee, Shona L Halson, Eric J Drinkwater, Dale W Chapman, G Gregory Haff
PURPOSE: Uncertainty exists if post-resistance exercise hydrotherapy attenuates chronic inflammatory and hormone responses. The effects of repeated post-resistance exercise water immersion on inflammatory and hormone responses in athletes were investigated. METHODS: Male, academy Super Rugby players (n = 18, 19.9 ± 1.5 y, 1.85 ± 0.06 m, 98.3 ± 10.7 kg) participated in a 12-week programme divided into 3 <mml:math xmlns:mml="https://www...
April 13, 2024: European Journal of Applied Physiology
https://read.qxmd.com/read/38613678/active-intervals-between-sets-and-exercise-of-resistance-exercises-potentiate-the-magnitude-of-post-exercise-hypotension-in-middle-aged-hypertensive-women
#39
JOURNAL ARTICLE
Filipe Santana Martins, Marcos Antônio Pereira Dos Santos, Márcia Devânia Guedes Simões, Thamires Barbosa da Silva, Izabhelle Dantas Agra de Araújo, Alexandre Sérgio Silva
BACKGROUND: Walking/run promotes greater post-exercise hypotension (PEH) than resistance exercise (RE) which can be associated nitric oxide production. Then, we investigated if adding walking between RE increases PEH. METHODS: Thirteen hypertensive women (48 ± 1.9 years; 26.8 ± 0.3 kg/m2 ) performed five experimental sessions: 1-traditional RE with passive interval (PIBS); 2-RE with active interval between sets (AIBS); 3-RE with active interval between exercises (AIEX); 4-aerobic exercise (AE); 5-no exercise...
April 13, 2024: European Journal of Applied Physiology
https://read.qxmd.com/read/38613232/acute-isometric-and-dynamic-exercise-do-not-alter-cerebral-sympathetic-nerve-activity-in-healthy-humans
#40
JOURNAL ARTICLE
Michael M Tymko, Audrey Drapeau, Maria Augusta Vieira-Coelho, Lawrence Labrecque, Sarah Imhoff, Geoff B Coombs, Stephan Langevin, Marc Fortin, Nathalie Châteauvert, Philip N Ainslie, Patrice Brassard
The impact of physiological stressors on cerebral sympathetic nervous activity (SNA) remains controversial. We hypothesized that cerebral noradrenaline (NA) spillover, an index of cerebral SNA, would not change during both submaximal isometric handgrip (HG) exercise followed by a post-exercise circulatory occlusion (PECO), and supine dynamic cycling exercise. Twelve healthy participants (5 females) underwent simultaneous blood sampling from the right radial artery and right internal jugular vein. Right internal jugular vein blood flow was measured using Duplex ultrasound, and tritiated NA was infused through the participants' right superficial forearm vein...
April 13, 2024: Journal of Cerebral Blood Flow and Metabolism
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