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https://www.readbyqxmd.com/read/28640774/the-difference-between-countermovement-and-squat-jump-performances-a-review-of-underlying-mechanisms-with-practical-applications
#1
Bas Van Hooren, Julia Zolotarjova
Van Hooren, B and Zolotarjova, J. The difference between countermovement and squat jump performances: a review of underlying mechanisms with practical applications. J Strength Cond Res 31(7): 2011-2020, 2017-Two movements that are widely used to monitor athletic performance are the countermovement jump (CMJ) and squat jump (SJ). Countermovement jump performance is almost always better than SJ performance, and the difference in performance is thought to reflect an effective utilization of the stretch-shortening cycle...
July 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28640773/salivary-mitochondrial-dna-copy-number-is-associated-with-exercise-ventilatory-efficiency
#2
Yang Chen, Helene Z Hill, Gudrun Lange, Michael J Falvo
Chen, Y, Hill, HZ, Lange, G, and Falvo, MJ. Salivary mitochondrial DNA copy number is associated with exercise ventilatory efficiency. J Strength Cond Res 31(7): 2000-2004, 2017-Mitochondrial DNA copy number (mtDNAcn) is an index of mitochondrial content and is responsive to changes in exercise training volume. Therefore, assessment of mtDNAcn may help to optimize exercise prescription and aid in athlete monitoring. Although previous work has assessed mtDNAcn derived from skeletal muscle and blood using invasive approaches, no study has examined salivary mtDNAcn and its relationship with sport performance...
July 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28639438/body-composition-analysis-to-study-long-term-training-effects-in-elite-male-water-polo-athletes
#3
Giovanni Melchiorri, Valerio Viero, Roberto Sorge, Tamara Triossi, Alessandro Campagna, Stella L Volpe, Dalgisio Lecis, Virginia Tancredi, Angela Andreoli
BACKGROUND: Elite water polo athletes undergo heavy training programs throughout the year, but especially to prepare major competitions, such as the Olympics. Optimal athletic performance is a result of many factors, including proper management of the intensity and volume of training, nutrition and recovery between training sessions. When training is excessive in relation to recovery may occur non functional overreaching (NFO). NFO can degenerate into overtraining syndrome (OTS) resulting in a decrease in athletic performance, with likely changes in body weight and body composition...
June 21, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28630575/acute-and-post-exercise-physiological-responses-to-high-intensity-interval-training-in-endurance-and-sprint-athletes
#4
Lukas Cipryan, Gerhard Tschakert, Peter Hofmann
The purpose of the presented study was to compare acute and post-exercise differences in cardiorespiratory, metabolic, cardiac autonomic, inflammatory and muscle damage responses to high-intensity interval exercise (HIIT) between endurance and sprint athletes. The study group consisted of sixteen highly-trained males (age 22.1 ± 2.5 years) participating in endurance (n = 8) or sprint (n = 8) sporting events. All the participants underwent three exercise sessions: short HIIT (work interval duration 30s), long HIIT (3min) and constant load exercise (CE)...
June 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28597622/the-effect-of-training-load-on-neuromuscular-performance-muscle-soreness-and-wellness-during-an-in-season-non-competitive-week-in-elite-rugby-athletes
#5
Francisco Tavares, Phil Healey, Tiaki B Smith, Matthew Driller
BACKGROUND: In the elite Rugby setting, it is critical to understand the effects of training load on the levels of fatigue, soreness and readiness of the athletes. METHODS: The training load, wellness, neuromuscular markers of fatigue and various perceptual measures of soreness of 16 elite Rugby athletes were monitored during a training week. Training load was obtained for field training sessions, extra conditioning and gym-based sessions. Perceptual fatigue was obtained every morning from a 5-item wellness questionnaire and a questionnaire on the muscle soreness of 9 different muscle sites from each side of the body...
June 8, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28597617/iron-monitoring-of-male-and-female-rugby-sevens-players-over-an-international-season
#6
Anthea C Clarke, Judith M Anson, Christine E Dziedzic, Warren A McDonald, David B Pyne
BACKGROUND: Given the likely influence that high training loads, contact-induced haemolysis and female-specific requirements have on the incidence of iron deficiency, characterising the direction and magnitude of fluctuations in iron status over an international season is important for managing player health and physical performance in rugby sevens. METHODS: Australian national male (n=27) and female (n=23) rugby sevens players undertook blood tests at pre-season, mid-season, and end-season...
June 8, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28513280/application-of-acoustic-radiation-force-impulse-arfi-elastography-in-imaging-of-delayed-onset-muscle-soreness-doms-a-comparative-analysis-with-3t-mri
#7
Thilo Hotfiel, Marion Kellermann, Bernd Swoboda, Dane Wildner, Tobias Golditz, Casper Grim, Martin Raithel, Michael Uder, Rafael Heiss
CONTEXT: DOMS is one of the most common reasons for impaired muscle performance in sports and is associated with reduced muscle strength and frequently observed both in professional and recreational athletes. OBJECTIVE: To emphasize the diagnostic value of Acoustic Radiation Force Impulse (ARFI) in imaging of Delayed Onset Muscle Soreness by comparing findings to high-resolution 3T MRI T2 weighted sequences. DESIGN: Case series. SETTING: Laboratory environment...
May 17, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/28488913/relationship-between-pre-training-subjective-wellness-measures-player-load-and-rating-of-perceived-exertion-training-load-in-american-college-football
#8
Andrew D Govus, Aaron Coutts, Rob Duffield, Andrew Murray, Hugh Fullagar
PURPOSE: The relationship between pre-training subjective wellness, external and internal training load in American College football is unclear. This study examined the relationship between pre-training subjective wellness (sleep quality, muscle soreness, energy, wellness Z score) on 1) player load and 2) session rating of perceived exertion (s-RPE-TL) in American College footballers. METHODS: Subjective wellness (measured using 5-point, Likert scale questionnaires); external load (derived from global position systems [GPS] and accelerometry) and s-RPE-TL were collected during three typical training sessions per week for the second half of an American collegiate football season (eight weeks)...
May 10, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28384855/anthropometric-basis-of-vertical-jump-performance-a-study-in-young-indian-national-players
#9
Hanjabam Barun Sharma, Shalini Gandhi, Konthoujam Kosana Meitei, Jyoti Dvivedi, Sanjay Dvivedi
INTRODUCTION: Vertical Jump (VJ) is a good measure of athletic performance and occupational activities. Earlier studies reported conflicting results on anthropometric influence. AIM: To evaluate the relationship between anthropometric characteristics and VJ in national level hockey and cycling players. MATERIALS AND METHODS: Fifty four (32 males) national level hockey and cycling players of 11-21 years were the volunteers. Following standard protocols, these variables were measured: VJ, Weight (WT), Height (HT), Trochanterion-Height (TH), Sum of Skinfold Thickness (SSF), Lengths [Acromiale-Stylion (AS) and Midstylion-Dactylion (SD)], Breadths [Biacromial (AB), Biiliocristal (IB), Biepicondylar Humerus (HB) and Biepicondylar Femur (FB)], Girths [Relaxed Arm (AG), Mid Thigh (TG) and Calf (CG)], Lower Back and Hamstring Flexibility (SR), Grip [Left Hand Grip (LHG) and Right Hand Grip (RHG)] and Back Strength (BS)...
February 2017: Journal of Clinical and Diagnostic Research: JCDR
https://www.readbyqxmd.com/read/28361355/redox-status-alterations-during-the-competitive-season-in-%C3%A3-lite-soccer-players-focus-on-peripheral-leukocyte-derived-ros
#10
Matteo Becatti, Amanda Mannucci, Victoria Barygina, Gabriele Mascherini, Giacomo Emmi, Elena Silvestri, Daniel Wright, Niccolò Taddei, Giorgio Galanti, Claudia Fiorillo
It is well known that exercise training can deeply affect redox homeostasis by enhancing antioxidant defenses. However, exhaustive exercise can induce excessive reactive oxygen species (ROS) production, leading to oxidative stress-related tissue injury and impaired muscle contractility. Hence, ROS represent important signaling molecules whose level has to be maintained to preserve normal cellular function, but which can also accumulate in response to repetitive muscle contraction. In fact, low levels of oxidants have been suggested to be essential for muscle contraction...
March 30, 2017: Internal and Emergency Medicine
https://www.readbyqxmd.com/read/28328719/predicting-the-maximum-dynamic-strength-in-bench-press-the-high-precision-of-the-bar-velocity-approach
#11
Irineu Loturco, Ronaldo Kobal, José E Moraes, Katia Kitamura, César C Cal Abad, Lucas A Pereira, Fábio Y Nakamura
Loturco, I, Kobal, R, Moraes, JE, Kitamura, K, Cal Abad, CC, Pereira, LA, and Nakamura, FY. Predicting the maximum dynamic strength in bench press: the high precision of the bar velocity approach. J Strength Cond Res 31(4): 1127-1131, 2017-The aim of this study was to determine the force-velocity relationship and test the possibility of determining the 1 repetition maximum (1RM) in "free weight" and Smith machine bench presses. Thirty-six male top-level athletes from 3 different sports were submitted to a standardized 1RM bench press assessment (free weight or Smith machine, in randomized order), following standard procedures encompassing lifts performed at 40-100% of 1RM...
April 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28296943/new-approaches-to-determine-fatigue-in-elite-athletes-during-intensified-training-resting-metabolic-rate-and-pacing-profile
#12
Amy L Woods, Laura A Garvican-Lewis, Bronwen Lundy, Anthony J Rice, Kevin G Thompson
BACKGROUND: Elite rowers complete a high volume of training across a number of modalities to prepare for competition, including periods of intensified load, which may lead to fatigue and short-term performance decrements. As yet, the influence of substantial fatigue on resting metabolic rate (RMR) and exercise regulation (pacing), and their subsequent utility as monitoring parameters, has not been explicitly investigated in elite endurance athletes. METHOD: Ten National-level rowers completed a four-week period of intensified training...
2017: PloS One
https://www.readbyqxmd.com/read/28282750/evening-electronic-device-use-the-effects-on-alertness-sleep-and-next-day-physical-performance-in-athletes
#13
Maddison J Jones, Peter Peeling, Brian Dawson, Shona Halson, Joanna Miller, Ian Dunican, Michael Clarke, Carmel Goodman, Peter Eastwood
The aim of the present study was to investigate the influence of different types of tasks performed with or without an electronic device (tablet) on pre-sleep alertness, subsequent sleep quality and next-day athletic performance. Eight highly trained netball players attended a sleep laboratory for pre-sleep testing, polysomnographic sleep monitoring and next-day physical performance testing on 5 separate occasions (1 familiarisation and 4 experimental sessions). For 2 h prior to bedtime, athletes completed cognitively stimulating tasks (puzzles) or passive tasks (reading) with or without a tablet...
February 14, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28253031/the-relationship-between-training-load-and-injury-in-men-s-professional-basketball-players
#14
Kaitlyn J Weiss, Sian V Allen, Mike R McGuigan, Chris S Whatman
PURPOSE: To establish the relationship between the acute:chronic workload ratio and lower extremity overuse injuries in professional basketball players over the course of a competitive season. METHODS: The acute:chronic workload ratio was determined by calculating the sum of the current week's session rate of perceived exertion (sRPE) training load (acute load) and dividing it by the average weekly training load over the previous four weeks (chronic load). All injuries were recorded weekly using a self-reported injury questionnaire (Oslo Sports Trauma Research Centre Injury Questionnaire(20)) Workload ratios were modelled against injury data using a logistic regression model with unique intercepts for each player...
March 2, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28253030/case-study-the-effect-of-32-weeks-of-figure-contest-preparation-on-a-self-proclaimed-drug-free-female-s-lean-body-and-bone-mass
#15
John Petrizzo, Frederick J DiMenna, Kimberly Martins, John Wygand, Robert M Otto
To achieve the criterion appearance prior to competing in a physique competition, athletes undergo preparatory regimens involving high-volume intense resistance and aerobic exercise with hypocaloric energy intake. As the popularity of "drug-free" competition increases, more athletes are facing this challenge without the recuperative advantage provided by performance-enhancing drugs. Consequently, the likelihood of loss of lean body and/or bone mass is increased. The purpose of this investigation was to monitor changes in body composition for a 29-year-old self-proclaimed drug-free female figure competitor during a 32-week preparatory regimen comprising high-volume resistance and aerobic exercise with hypocaloric energy intake...
March 2, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28239404/impact-of-a-6-week-non-energy-restricted-ketogenic-diet-on-physical-fitness-body-composition-and-biochemical-parameters-in-healthy-adults
#16
Paul Urbain, Lena Strom, Lena Morawski, Anja Wehrle, Peter Deibert, Hartmut Bertz
BACKGROUND: The ketogenic diet (KD) is a very low-carbohydrate, high-fat and adequate-protein diet that without limiting calories induces different metabolic adaptations, eg, increased levels of circulating ketone bodies and a shift to lipid metabolism. Our objective was to assess the impact of a 6-week non-energy-restricted KD in healthy adults beyond cohorts of athletes on physical performance, body composition, and blood parameters. METHODS: Our single arm, before-and-after comparison study consisted of a 6-week KD with a previous preparation period including detailed instructions during classes and individual counselling by a dietitian...
2017: Nutrition & Metabolism
https://www.readbyqxmd.com/read/28229568/yo-yo-ir1-vs-incremental-continuous-running-test-for-prediction-of-3000-m-performance
#17
Boris Schmitz, Andreas Klose, Katrin Schelleckes, Charlotte M Jekat, Michael Krüger, Stefan-Martin Brand
BACKGROUND: This study aimed to compare physiological responses during the Yo-Yo intermittent recovery level 1 (Yo-Yo IR1) test and an incremental continuous running field test (ICRT) and to analyze their predictive value on 3000 m running performance. METHODS: Forty moderately trained individuals (18 females) performed the ICRT and Yo-Yo IR1 test to exhaustion. The ICRT was performed as graded running test with an increase of 2.0 km·h-1 after each 3 min interval for lactate diagnostic...
February 22, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28181710/on-field-prediction-vs-monitoring-of-aerobic-capacity-markers-using-submaximal-lactate-and-heart-rate-measures
#18
I Garcia-Tabar, M Izquierdo, E M Gorostiaga
This study aimed to validate the use of a single blood lactate concentration measurement taken following a 5-minute running bout at 10 km·h(-1) (BLC10 ) and the speed associated with 90% of maximal heart rate (S90 ) to predict and monitor fixed blood lactate concentration (FBLC) thresholds in athletes. Three complementary studies were undertaken. Study I: A cross-sectional study examining the associations of BLC10 and S90 with running speeds at FBLC of 3 (S3mM) and 4 mmol·L(-1) (S4mM) in 100 athletes. Study II: A cross-validation study assessing the predictive capacity of BLC10 and S90 to estimate FBLC thresholds in real practice...
May 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28149376/a-new-physical-performance-classification-system-for-elite-handball-players-cluster-analysis
#19
Iker J Bautista, Ignacio J Chirosa, Joseph E Robinson, Roland van der Tillaar, Luis J Chirosa, Isidoro Martínez Martín
The aim of the present study was to identify different cluster groups of handball players according to their physical performance level assessed in a series of physical assessments, which could then be used to design a training program based on individual strengths and weaknesses, and to determine which of these variables best identified elite performance in a group of under-19 [U19] national level handball players. Players of the U19 National Handball team (n=16) performed a set of tests to determine: 10 m (ST10) and 20 m (ST20) sprint time, ball release velocity (BRv), countermovement jump (CMJ) height and squat jump (SJ) height...
June 1, 2016: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28121796/sil-6r-is-related-to-weekly-training-mileage-and-psychological-well-being-in-athletes
#20
Tom Cullen, Andrew W Thomas, Richard Webb, Thom Phillips, Michael G Hughes
INTRODUCTION: IL-6 has been ascribed both positive and negative roles in the context of exercise and training. The dichotomous nature of IL-6 signalling appears to be determined by the respective concentration of its receptors (both membrane-bound (IL-6R) and soluble (sIL-6R) forms). The purpose of the present study was to investigate the response of sIL-6R to long-term training, and to investigate the relationship between sIL-6R, self-reported measures of wellbeing, and upper respiratory illness symptoms (URS) in highly-trained endurance athletes...
January 24, 2017: Medicine and Science in Sports and Exercise
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