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Chronotype

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https://www.readbyqxmd.com/read/28636610/chronotypes-in-the-us-influence-of-age-and-sex
#1
Dorothee Fischer, David A Lombardi, Helen Marucci-Wellman, Till Roenneberg
An individual's chronotype reflects how the circadian system embeds itself into the 24-h day with rhythms in physiology, cognition and behavior occurring accordingly earlier or later. In view of an increasing number of people working at unusual times and linked health and safety risks, the wide range in human chronotypes may provide opportunities to allow people to work (and sleep) at times that are in synch with their circadian physiology. We aimed at estimating the distribution of chronotypes in the US population by age and sex...
2017: PloS One
https://www.readbyqxmd.com/read/28630583/acute-modification-of-cardiac-autonomic-function-of-high-intensity-interval-training-in-collegiate-male-soccer-players-with-different-chronotype-a-cross-over-study
#2
Matteo Bonato, Luca Agnello, Letizia Galasso, Angela Montaruli, Eliana Roveda, Giampiero Merati, Antonio La Torre, Jacopo A Vitale
The purpose of this study was to evaluate if the time of the day (8.00 a.m. vs 8.00 p.m.) and chronotype could influence autonomic cardiac control in soccer players in relation to an acute session of high-intensity interval training. The morningness-eveningness questionnaire was administered to recruit Morning-type and Evening-type collegiate male soccer players. Therefore, 24 players (12 Morning-types and 12 Evening-types) were randomly assigned, to either morning (n = 12; age 23 ± 3 years; height 1.75 ± 0...
June 2017: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/28627300/reduced-effective-emotion-regulation-in-night-owls
#3
Alexandra L Watts, Ray Norbury
Previous research has demonstrated a clear link between late chronotype and depression. The vulnerability factors underpinning this link, however, are unclear. Here the relationship between two specific emotion regulation strategies, cognitive reappraisal and expressive suppression, and chronotype was investigated using multiple regression. Two hundred and forty participants (age range 18-80, 189 females) completed validated self-report questionnaires assaying chronotype, neuroticism, depressive symptomatology, sleep quality, and emotion regulation...
June 1, 2017: Journal of Biological Rhythms
https://www.readbyqxmd.com/read/28613957/chronotype-preference-matters-for-depression-in-youth
#4
Wen-Hsuan Chiu, Hao-Jan Yang, Po-Hsiu Kuo
Morningness/eveningness (M/E) preference is an important circadian rhythm indicator with strong individual variation. M/E chronotype has been found to be correlated with depression in adults, yet the relationship is less clear in children and adolescents. Additionally, poor sleep quality is another commonly studied risk factor for depression. The aims of the present study are to investigate the independent effects of M/E chronotype on youth depression using both self-report and parental-report questionnaires...
June 14, 2017: Chronobiology International
https://www.readbyqxmd.com/read/28594245/chronotype-correlates-with-developmental-index-intelligence-and-academic-achievement-a-study-based-on-nationwide-indicators
#5
Christoph Randler
Chronotype or morningness-eveningness (M/E) is an individual trait with a biological basis. In this study, I analysed the relationship between M/E and nationwide available data, such as economic variables, school achievement, intelligence and conscientiousness, which is a personality trait. These variables have been chosen because, first, they are linked on the individual level with circadian preference, and, second these associations have been found based on meta-analyses, which gives these findings a high plausibility...
June 8, 2017: Chronobiology International
https://www.readbyqxmd.com/read/28574288/chronotype-and-its-relationship-with-sleep-disorders-in-children-with-attention-deficit-hyperactivity-disorder
#6
Fatma Benk Durmuş, Ayşe Rodopman Arman, Ayşe Burcu Ayaz
Chronotype can be classified as morningness types, people who prefer morning hours for their physical and mental activities; eveningness types, people who prefer the afternoon or evening hours; and intermediate types, those who show characteristics of both morningness and eveningness types. Attention deficit hyperactivity disorder (ADHD) has been linked with disturbances in chronotype, particularly increased eveningness. Despite the possibility of an association between chronotypes, sleep disturbances and ADHD symptoms, there is little evidence of this association considering the child population...
June 2, 2017: Chronobiology International
https://www.readbyqxmd.com/read/28547821/effects-of-sleep-on-substance-use-in-adolescents-a-longitudinal-perspective
#7
Tam T Nguyen-Louie, Ty Brumback, Matthew J Worley, Ian M Colrain, Georg E Matt, Lindsay M Squeglia, Susan F Tapert
Substance use (SU) and sleep problems appear interrelated, but few studies have examined the influence of adolescent sleep patterns on development of SU disorders. This study prospectively examined the influence of sleep habits on subsequent SU in youth who later transitioned into heavy drinking. At time 1 (T1), participants (n = 95) were substance-naive 12- to 14-year-olds. Path-analytic models examined whether the effects of T1 risk factors (familial SU disorder, inhibition control, and externalizing and internalizing traits) on time 3 (M = 19...
May 26, 2017: Addiction Biology
https://www.readbyqxmd.com/read/28543321/conscientiousness-but-not-agreeableness-mediates-females-tendency-toward-being-a-morning-person
#8
Arash Rahafar, Ina Castellana, Christoph Randler, Juan Manuel Antúnez
Individuals differ in their chronotype, and some are identified as morning ones and others as evening ones. Earlier studies showed that women were higher on morningness, conscientiousness, and agreeableness. In this study, we aimed at exploring the mediational effects of conscientiousness and agreeableness in the relationship of gender and morningness-eveningness. Participants were 669 university students. Results supported positive relationships between morningness and conscientiousness and agreeableness and between conscientiousness and agreeableness...
June 2017: Scandinavian Journal of Psychology
https://www.readbyqxmd.com/read/28537801/association-of-chronotype-and-social-jetlag-with-human-non-verbal-intelligence
#9
A S Panev, T A Tserne, A S Polugrudov, L A Bakutova, N B Petrova, O V Tatarinova, O N Kolosova, M F Borisenkov
The aim of this study was to evaluate the effects of chronotype and social jetlag (SJL) on intelligence. Subjects were aged 14-25 years (n = 1008). A significant effect of intelligence on academic performance, as measured by the Raven's Standard Progressive Matrices test, was found (F2,917 = 11.75, P < 0.0001, η(2) = 0.03). When SJL was less than 2 hours, the intelligence of people with late chronotype was found to be higher than that of subjects with early and intermediate chronotypes (F2,305 = 3.12, P < 0...
May 24, 2017: Chronobiology International
https://www.readbyqxmd.com/read/28525634/association-between-weekend-catch-up-sleep-and-lower-body-mass-population-based-study-weekend-catch-up-sleep-and-body-mass-index
#10
Hee-Jin Im, Shin-Hye Baek, Min Kyung Chu, Kwang Ik Yang, Won-Joo Kim, Seong-Ho Park, Robert J Thomas, Chang-Ho Yun
Study Objectives: To determine if weekend catch-up sleep (CUS) impacts body mass index (BMI) in the general population. Methods: A stratified random sample (2,156 subjects; age 19-82 years old, 43.0±14.5; 1,183 male) from the general population was evaluated, in 2010, using face-to-face interviews about sociodemographic characteristics, height, weight, habitual sleep duration and time-in-bed at night on weekdays and weekend, sleep-related profiles, mood and anxiety scales, and comorbid-medical conditions...
May 19, 2017: Sleep
https://www.readbyqxmd.com/read/28523961/chronotype-and-response-to-training-during-the-polar-night-a-pilot-study
#11
Jacopo Antonino Vitale, Eva Bjoerkesett, Andrea Campana, Giacomo Panizza, Andi Weydahl
BACKGROUND: An individual's chronotype influences his or her physiological rhythms. Some studies have looked at the effect of time of day on the responses to exercise, but studies on the effect of long-term training are lacking. OBJECTIVE:  To report the effects of an 8-week training period during the polar night in non-athletes of different chronotypes living at 70°N. DESIGN:  In all, 10 morning (M), 10 neither (N) and 10 evening (E) types were recruited, and their aerobic capacity (VO2max), strength, flexibility and balance before and after the training period were tested...
2017: International Journal of Circumpolar Health
https://www.readbyqxmd.com/read/28498716/chronotype-distribution-in-professional-rugby-players-evidence-for-the-environment-hypothesis
#12
Lovemore Kunorozva, Dale E Rae, Laura C Roden
Individual sport athletes have been shown to comprise unusually high proportions of morning-types (MTs) coupled with a higher prevalence of the morningness-associated PERIOD3 variable number tandem repeat (VNTR) allele, PER3(5). The degree to which type of sport selected is influenced by either chronotype or genotype, or the extent to which sporting environment contributes to chronotype is unclear. The aim of this study was to assess chronotype and PER3 VNTR polymorphism frequencies in team sport players and non-athletic controls...
May 12, 2017: Chronobiology International
https://www.readbyqxmd.com/read/28493061/chronotype-physical-activity-and-sport-performance-a-systematic-review
#13
REVIEW
Jacopo Antonino Vitale, Andi Weydahl
BACKGROUND: Many variables related to sport have been shown to have circadian rhythms. Chronotype is the expression of circadian rhythmicity in an individual, and three categories of chronotype are defined: morning types (M-types), evening types (E-types), and neither types (N-types). M-types show earlier peaks of several psychophysiological variables during the day than E-types. The effect of chronotype on athletic performance has not been extensively investigated. OBJECTIVE: The objective of the present review was to study the effect of chronotype on athletic performance and the psychophysiological responses to physical activity...
May 11, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28491049/sleep-disturbances-in-phenylketonuria-an-explorative-study-in-men-and-mice
#14
Vibeke M Bruinenberg, Marijke C M Gordijn, Anita MacDonald, Francjan J van Spronsen, Eddy A Van der Zee
Sleep problems have not been directly reported in phenylketonuria (PKU). In PKU, the metabolic pathway of phenylalanine is disrupted, which, among others, causes deficits in the neurotransmitters and sleep modulators dopamine, norepinephrine, and serotonin. Understanding sleep problems in PKU patients may help explain the pathophysiology of brain dysfunction in PKU patients. In this explorative study, we investigated possible sleep problems in adult treated PKU patients and untreated PKU mice. In the PKU patients, sleep characteristics were compared to healthy first degree relatives by assessment of sleep disturbances, sleep-wake patterns, and sleepiness with the help of four questionnaires: Holland sleep disorder questionnaire, Pittsburgh sleep quality index, Epworth sleepiness scale, and Munich Chronotype Questionnaire...
2017: Frontiers in Neurology
https://www.readbyqxmd.com/read/28488899/lifetime-prevalence-of-psychiatric-morbidities-suicidality-and-quality-of-life-in-a-community-population-with-the-bimodal-chronotype-a-nationwide-epidemiologic-study
#15
Won-Hyoung Kim, Doo-Young Jung, Joo-Young Lee, Sung-Man Chang, Hong-Jin Jeon, Jun-Young Lee, Seong-Jin Cho, Dong-Woo Lee, Jae-Nam Bae, Jin Pyo Hong, Maeng-Je Cho, Bong-Jin Hahm
Chronotypes are classified as morning, evening, or intermediate, but there are reports of a bimodal type. This study was undertaken to describe the characteristics of the bimodal chronotype and to explore relationships between the bimodal type and psychiatric disorders, fatigue, and quality of life. A total of 2389 subjects from a Korean national epidemiological survey of psychiatric disorders responded during face-to-face interviews. The Korean Composite International Diagnostic Interview was used to diagnose psychiatric disorders, and the Composite Scale of Morningness was used to assess chronotypes...
May 10, 2017: Chronobiology International
https://www.readbyqxmd.com/read/28488895/sleep-quality-chronotype-temperament-and-bipolar-features-as-predictors-of-depressive-symptoms-among-medical-students
#16
Łukasz Mokros, Andrzej Witusik, Julia Michalska, Wojciech Łężak, Michał Panek, Katarzyna Nowakowska-Domagała, Adam Antczak, Tadeusz Pietras
The assessment of risk factors is a crucial step in the prevention and treatment of affective disorders and should encompass personal dispositions. The aim of this study was to assess the value of chronotype and temperament as independent predictors of depressive symptoms among medical students. The study surveyed 140 students of the Faculty of Medicine with a battery of questionnaires: the Beck Depression Index (BDI), Hypomania Checklist 32 (HCL-32), Pittsburgh Sleep Quality Index (PSQI), Chronotype Questionnaire and Eysenck Personality Questionnaire Revised...
May 10, 2017: Chronobiology International
https://www.readbyqxmd.com/read/28487255/disruption-of-adolescents-circadian-clock-the-vicious-circle-of-media-use-exposure-to-light-at-night-sleep-loss-and-risk-behaviors
#17
Yvan Touitou, David Touitou, Alain Reinberg
Although sleep is a key element in adolescent development, teens are spending increasing amounts of time online with health risks related to excessive use of electronic media (computers, smartphones, tablets, consoles…) negatively associated with daytime functioning and sleep outcomes. Adolescent sleep becomes irregular, shortened and delayed in relation with later sleep onset and early waking time due to early school starting times on weekdays which results in rhythm desynchronization and sleep loss. In addition, exposure of adolescents to the numerous electronic devices prior to bedtime has become a great concern because LEDs emit much more blue light than white incandescent bulbs and compact fluorescent bulbs and have therefore a greater impact on the biological clock...
May 12, 2017: Journal of Physiology, Paris
https://www.readbyqxmd.com/read/28469566/identifying-the-best-times-for-cognitive-functioning-using-new-methods-matching-university-times-to-undergraduate-chronotypes
#18
M D R Evans, Paul Kelley, Jonathan Kelley
University days generally start at fixed times in the morning, often early morning, without regard to optimal functioning times for students with different chronotypes. Research has shown that later starting times are crucial to high school students' sleep, health, and performance. Shifting the focus to university, this study used two new approaches to determine ranges of start times that optimize cognitive functioning for undergraduates. The first is a survey-based, empirical model (SM), and the second a neuroscience-based, theoretical model (NM)...
2017: Frontiers in Human Neuroscience
https://www.readbyqxmd.com/read/28463712/the-relationship-between-chronotype-and-depressive-symptoms-a-meta-analysis
#19
REVIEW
Jacky Au, John Reece
BACKGROUND: Expanding our understanding of the factors that influence depression is crucial for prognosis and treatment. In light of increasing evidence of an association between disrupted circadian rhythms and affective symptoms, a meta-analysis was used to examine the relationship between an eveningness chronotype and depression. METHODS: Electronic searches of the PsycINFO, Medline, Scopus, and Google Scholar databases were conducted in February 2016. Relevant reviews, related journals, and reference lists were manually searched...
April 26, 2017: Journal of Affective Disorders
https://www.readbyqxmd.com/read/28462736/spanish-adaptation-of-the-morningness-eveningness-stability-scale-improved-messi
#20
Juan F Díaz-Morales, Christoph Randler
The aim of the present study was to conduct the preliminary adaptation of the Morningness-Eveningness-Stability-Scale improved (MESSi) to Spanish population, testing its factor structure and construct validity. Participants were 261 adults (65% women; M = 31.4, SD = 12.01) who filled out measures of Morningness-Eveningness (MESSi and CSM), sleep habits, personality traits, positive and negative affect, and subjective level of alertness during the day. Psychometric results supported a three factorial model with the factors Morning Affect, Eveningness and Distinctness (RMSEA = ...
May 2, 2017: Spanish Journal of Psychology
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