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https://www.readbyqxmd.com/read/28527012/effect-of-voluntary-hypocapnic-hyperventilation-or-moderate-hypoxia-on-metabolic-and-heart-rate-responses-during-high-intensity-intermittent-exercise
#1
Kohei Dobashi, Naoto Fujii, Kazuhito Watanabe, Bun Tsuji, Yosuke Sasaki, Tomomi Fujimoto, Satoru Tanigawa, Takeshi Nishiyasu
PURPOSE: To investigate the effect of voluntary hypocapnic hyperventilation or moderate hypoxia on metabolic and heart rate responses during high-intensity intermittent exercise. METHODS: Ten males performed three 30-s bouts of high-intensity cycling [Ex1 and Ex2: constant-workload at 80% of the power output in the Wingate anaerobic test (WAnT), Ex3: WAnT] interspaced with 4-min recovery periods under normoxic (Control), hypocapnic or hypoxic (2500 m) conditions...
May 19, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28525355/does-body-fat-percentage-predict-post-exercise-heart-rate-response-in-non-obese-children-and-adolescents
#2
Tatjana Jezdimirovic, Valdemar Stajer, Sasa Semeredi, Julio Calleja-Gonzalez, Sergej M Ostojic
BACKGROUND: A correlation between adiposity and post-exercise autonomic regulation has been established in overweight and obese children. However, little information exists about this link in non-obese youth. The main purpose of this cross-sectional study was to describe the relationship between body fat percentage (BFP) and heart rate recovery after exercise [post-exercise heart rate (PEHR)], a marker of autonomic regulation, in normal-weight children and adolescents. METHODS: We evaluated the body composition of 183 children and adolescents (age 15...
May 18, 2017: Journal of Pediatric Endocrinology & Metabolism: JPEM
https://www.readbyqxmd.com/read/28524103/potential-impact-of-nutrition-on-immune-system-recovery-from-heavy-exertion-a-metabolomics-perspective
#3
REVIEW
David C Nieman, Susan Hazels Mitmesser
This review describes effective and ineffective immunonutrition support strategies for the athlete, with a focus on the benefits of carbohydrates and polyphenols as determined from metabolomics-based procedures. Athletes experience regular cycles of physiological stress accompanied by transient inflammation, oxidative stress, and immune perturbations, and there are increasing data indicating that these are sensitive to nutritional influences. The most effective nutritional countermeasures, especially when considered from a metabolomics perspective, include acute and chronic increases in dietary carbohydrate and polyphenols...
May 18, 2017: Nutrients
https://www.readbyqxmd.com/read/28515836/college-students-knowledge-of-recovery-beverage-serving-sizes
#4
Stephanie Lewis, Victoria Baxter, Kim Spaccarotella, Walter Andzel
Previous research suggests that chocolate milk may be a beneficial recovery beverage, yet little is known about how athletes and students training for careers in sports science or health-related fields interpret recommended recovery beverage serving sizes. This study examined college students' ability to correctly apply serving size recommendations for chocolate milk and protein powder used during post-exercise recovery and assessed usual consumption of milk as a recovery beverage. College students (34 women, 39 men) poured the amount of chocolate milk they would consume within 90 minutes after exercise unaided and with the use of a serving size guide...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28512432/whole-body-cryotherapy-in-athletes-from-therapy-to-stimulation-an-updated-review-of-the-literature
#5
REVIEW
Giovanni Lombardi, Ewa Ziemann, Giuseppe Banfi
Nowadays, whole-body cryotherapy is a medical physical treatment widely used in sports medicine. Recovery from injuries (e.g., trauma, overuse) and after-season recovery are the main purposes for application. However, the most recent studies confirmed the anti-inflammatory, anti-analgesic, and anti-oxidant effects of this therapy by highlighting the underlying physiological responses. In addition to its therapeutic effects, whole-body cryotherapy has been demonstrated to be a preventive strategy against the deleterious effects of exercise-induced inflammation and soreness...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28511848/intense-resistance-exercise-increases-peripheral-brain-derived-neurotrophic-factor
#6
Kieran J Marston, Michael J Newton, Belinda M Brown, Stephanie R Rainey-Smith, Sabine Bird, Ralph N Martins, Jeremiah J Peiffer
OBJECTIVES: Brain-derived neurotrophic factor (BDNF) has been shown to increase in an intensity dependent manner in response to aerobic exercise. However, previous research investigating the use of resistance exercise to increase BDNF levels has been less conclusive, likely due to the low intensity nature of traditional resistance exercise programs. This study examined the influence of acute resistance exercise to-fatigue on serum BDNF levels and blood lactate. DESIGN: Acute crossover study...
March 21, 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28509390/pilot-study-of-client-outcomes-from-exercise-physiology-in-a-youth-mental-health-service
#7
Gina Woodhead, Danielle Hitch, Kate Bolton, Dianne Albiston, Eoin Killackey
The aim of this pilot study was to evaluate the utilisation and experience of an exercise physiology programme, known as Bod Squad at a youth mental health service. Individual sessions were offered in an outpatient setting, while both group and individual sessions occurred in an inpatient unit. This pilot study used a mixed methodology to collect data from young people who attended Bod Squad. A database of exercise physiology records for 47 young people were analysed for attendance and physiological indicators...
May 16, 2017: Early Intervention in Psychiatry
https://www.readbyqxmd.com/read/28488831/reduced-leptin-level-is-independently-of-fat-mass-changes-and-hunger-scores-from-high-intensity-intermittent-plus-strength-training
#8
Daniela S Inoue, Valéria L Gonçalves Panissa, Barbara Mello Antunes, Flaviane Poleto de Oliveira, Raoni Bernardes Malta, Renan Santos Caldeira, Eduardo Zapaterra Campos, Gustavo Duarte Pimentel, Emerson Franchini, Fábio Santos Lira
BACKGROUND: This study aimed to analyze the effects of high-intensity intermittent training (HIIT) plus strength training on body composition, hormone related to energetic balance (leptin), and hunger scores in physically active non-obese men. METHODS: Sixteen men were allocated in two different groups, training group (n=10) performed a combined HIIT (5 km, 1 min of effort interspersed by 1 min of rest in passive recovery) followed by strength exercise session (three sets, with load of 8-12 repetition maximum) twice a week, during 8 weeks, while control group (n=6) did not suffer any intervention...
May 9, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28488137/acute-effects-of-high-intensity-interval-training-and-moderate-intensity-continuous-training-sessions-on-cardiorespiratory-parameters-in-healthy-young-men
#9
Gustavo Zaccaria Schaun, Cristine Lima Alberton, Diego Oliveira Ribeiro, Stephanie Santana Pinto
PURPOSE: The aim of the present study was to compare the energy expenditure (EE) during and after two treadmill protocols, high-intensity interval training (HIIT) and moderate continuous training (CONT), in young adult men. METHODS: The sample was comprised by 26 physically active men aged between 18 and 35 years engaged in aerobic training programs. They were divided into two groups: HIIT (n = 14) which performed eight 20 s bouts at 130% of the velocity associated with the maximal oxygen consumption on a treadmill with 10 s of passive rest, or CONT (n = 12) which performed 30 min running on a treadmill at a submaximal velocity equivalent to 90-95% of the heart rate associated with the anaerobic threshold...
May 9, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28483928/approach-to-investigation-and-treatment-of-persistent-symptoms-following-sport-related-concussion-a-systematic-review
#10
REVIEW
Michael Makdissi, Kathryn J Schneider, Nina Feddermann-Demont, Kevin M Guskiewicz, Sidney Hinds, John J Leddy, Michael McCrea, Michael Turner, Karen M Johnston
OBJECTIVE: To conduct a systematic review of the literature regarding assessment and treatment modalities in patients with persistent symptoms following sport-related concussion (SRC). DATA SOURCES: We searched Medline, Embase, SPORTSDiscus, PsycINFO, CINAHL, Cochrane library and ProQuest Dissertation & Theses Global electronic databases. STUDY ELIGIBILITY CRITERIA: Studies were included if they were original research, reported on SRC as the primary source of injury, included patients with persistent postconcussive symptoms (>10 days) and investigated the role of assessment or treatment modalities...
May 8, 2017: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/28482864/the-effect-of-pre-and-post-operative-physical-activity-on-recovery-after-colorectal-cancer-surgery-physsurg-c-study-protocol-for-a-randomised-controlled-trial
#11
Aron Onerup, Eva Angenete, David Bock, Mats Börjesson, Monika Fagevik Olsén, Elin Grybäck Gillheimer, Stefan Skullman, Sven-Egron Thörn, Eva Haglind, Hanna Nilsson
BACKGROUND: Surgery for colorectal cancer is associated with a high risk of post-operative adverse events, re-operations and a prolonged post-operative recovery. Previously, the effect of prehabilitation (pre-operative physical activity) has been studied for different types of surgery, including colorectal surgery. However, the trials on colorectal surgery have been of limited methodological quality and size. The aim of this trial is to compare the effect of a combined pre- and post-operative intervention of moderate aerobic physical activity and inspiratory muscle training (IMT) with standard care on post-operative recovery after surgery for colorectal cancer...
May 8, 2017: Trials
https://www.readbyqxmd.com/read/28482363/acute-hematological-and-inflammatory-responses-to-high-intensity-exercise-tests-impact-of-duration-and-mode-of-exercise
#12
L G Minuzzi, H M Carvalho, D T Brunelli, F Rosado, C R Cavaglieri, C E Gonçalves, J M Gaspar, L M Rama, A M Teixeira
The purpose of this study was to investigate the hematological and inflammatory responses to 4 maximal high-intensity protocols, considering energy expenditure in each test. 9 healthy volunteers performed 4 high-intensity exercise tests of short [Wingate (WANT); Repeated-sprints (RSA)] and long durations [Continuous VO2 test (VCONT); intermittent VO2 test (VINT)] in a cycle-ergometer, until exhaustion. Hematological parameters and IL-6, IL-10 and creatine kinase (CK) levels were determined before (PRE), POST, 30 min, 1, 2, 12 and 24 h after the end of the protocols...
May 8, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28482361/acute-hypotension-after-high-intensity-interval-exercise-in-metabolic-syndrome-patients
#13
Felix Morales-Palomo, Miguel Ramirez-Jimenez, Juan Fernando Ortega, Jesús G Pallarés, Ricardo Mora-Rodriguez
The purpose of this study was to compare the magnitude of post-exercise hypotension (PEH) after a bout of cycling exercise using high-intensity interval training (HIIT) in comparison to a bout of traditional moderate-intensity continuous exercise (CE). After supine rest 14 obese (31±1 kg·m(-2)) middle-age (57±2 y) metabolic syndrome patients (50% hypertensive) underwent a bout of HIIT or a bout of CE in a random order and then returned to supine recovery for another 45 min. Exercise trials were isocaloric and compared to a no-exercise trial (CONT) of supine rest for a total of 160 min...
May 8, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28479950/the-effects-of-a-10-day-altitude-training-camp-at-1828-meters-on-varsity-cross-country-runners
#14
Sebastian R Diebel, Ian Newhouse, David S Thompson, Vineet B K Johnson
Altitude training has been shown to alter blood lactate (BL) levels due to alterations resulting from acclimatization. This study aims to estimate the impact of altitude training on BL changes immediately following an incremental treadmill test and during recovery before and after 10-day altitude training at approximately 1828 meters. Eight varsity cross-country runners performed an incremental treadmill test (ITT), pre and post-altitude training. Resting and post-warm-up BL values were recorded. During ITT, heart rate (HR), oxygen saturation (SpO2), and time to exhaustion were monitored...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28465277/shifting-practices-toward-recovery-oriented-care-through-an-e-recovery-portal-in-community-mental-health-care-a-mixed-methods-exploratory-study
#15
Deede Gammon, Monica Strand, Lillian Sofie Eng, Elin Børøsund, Cecilie Varsi, Cornelia Ruland
BACKGROUND: Mental health care is shifting from a primary focus on symptom reduction toward personal recovery-oriented care, especially for persons with long-term mental health care needs. Web-based portals may facilitate this shift, but little is known about how such tools are used or the role they may play in personal recovery. OBJECTIVE: The aim was to illustrate uses and experiences with the secure e-recovery portal "ReConnect" as an adjunct to ongoing community mental health care and explore its potential role in shifting practices toward recovery...
May 2, 2017: Journal of Medical Internet Research
https://www.readbyqxmd.com/read/28464800/effect-of-tendon-vibration-during-wide-pulse-neuromuscular-electrical-stimulation-nmes-on-the-decline-and-recovery-of-muscle-force
#16
Vanesa Bochkezanian, Robert U Newton, Gabriel S Trajano, Amilton Vieira, Timothy S Pulverenti, Anthony J Blazevich
BACKGROUND: Neuromuscular electrical stimulation (NMES) is commonly used to activate skeletal muscles and reverse muscle atrophy in clinical populations. Clinical recommendations for NMES suggest the use of short pulse widths (100-200 μs) and low-to-moderate pulse frequencies (30-50 Hz). However, this type of NMES causes rapid muscle fatigue due to the (non-physiological) high stimulation intensities and non-orderly recruitment of motor units. The use of both wide pulse widths (1000 μs) and tendon vibration might optimize motor unit activation through spinal reflex pathways and thus delay the onset of muscle fatigue, increasing muscle force and mass...
May 2, 2017: BMC Neurology
https://www.readbyqxmd.com/read/28464434/the-effects-of-pilates-method-on-pelvic-floor-muscle-strength-in-patients-with-post-prostatectomy-urinary-incontinence-a-randomized-clinical-trial
#17
Cíntia S Gomes, Fabiana R Pedriali, Mariana R Urbano, Eliane H Moreira, Marcio A Averbeck, Silvio Henrique M Almeida
AIMS: To assess the effects of a Pilates exercise program compared to conventional pelvic floor muscle training (PFMT) protocol on pelvic floor muscle strength (PFMS) in patients with post-prostatectomy urinary incontinence. METHODS: Patients were randomized into three treatment groups (G1: Pilates, G2: electrical stimulation combined with PFMT, and G3: control group). Duration of therapy was 10 weeks. Baseline assessment included the 24 h pad-test and the ICI-Q questionnaire...
May 2, 2017: Neurourology and Urodynamics
https://www.readbyqxmd.com/read/28463452/the-effects-of-two-different-exercise-programs-on-the-ultrastructural-features-of-the-sciatic-nerve-and-soleus-muscle-after-sciatic-crush
#18
Leandro Viçosa Bonetti, Taís Malysz, Jocemar Ilha, Silvia Barbosa, Matilde Achaval, Maria Cristina Faccioni-Heuser
Peripheral nerve injuries constitute a significant medical problem and the recovery is critically dependent on post-injury treatment. In this study, following sciatic nerve crush, we investigated the effects of a 4-week endurance training program (ET) and balance and coordination training program (BCT) on the ultrastructural features of the sciatic nerve and soleus muscle. The animals were randomly divided into Sham, non-trained (NT), ET, and BCT groups each of which included three animals. Ultra-thin cross and longitudinal sections (70-85 nm) were digitized and analyzed comparatively...
April 30, 2017: Anatomical Record: Advances in Integrative Anatomy and Evolutionary Biology
https://www.readbyqxmd.com/read/28456497/smoking-before-isometric-exercise-amplifies-myocardial-stress-and-dysregulates-baroreceptor-sensitivity-and-cerebral-oxygenation
#19
Panagiota Anyfanti, Eleftheria Triantafyllidou, Stavros Papadopoulos, Areti Triantafyllou, Michalis G Nikolaidis, Antonios Kyparos, Ioannis S Vrabas, Stella Douma, Andreas Zafeiridis, Konstantina Dipla
This crossover study examined whether acute cardiovascular responses, baroreceptor sensitivity (BRS), and brain oxygenation during isometric exercise are altered after cigarette smoking. Twelve young, habitual smokers randomly performed a smoking and a control protocol, during which participants smoked one cigarette (0.9 mg nicotine) or a sham cigarette, before exercise. Testing involved baseline, a 5-minute smoking, a 10-minute post-smoking rest, 3-minute handgrip exercise (30% maximum voluntary contraction), and recovery...
April 14, 2017: Journal of the American Society of Hypertension: JASH
https://www.readbyqxmd.com/read/28447186/comparison-of-the-recovery-response-from-high-intensity-and-high-volume-resistance-exercise-in-trained-men
#20
Sandro Bartolomei, Eliahu Sadres, David D Church, Eliott Arroyo, Joseph A Gordon Iii, Alyssa N Varanoske, Ran Wang, Kyle S Beyer, Leonardo P Oliveira, Jeffrey R Stout, Jay R Hoffman
PURPOSE: The purpose of this study was to compare the physiological responses of a high-volume (HV; 8 sets of 10 repetitions) versus high-intensity (HI; 8 sets of 3 repetitions) exercise protocol in resistance-trained men. METHODS: Twelve men (24.5 ± 4.2 years; 82.3 ± 8.4 kg; 175.2 ± 5.5 cm) with 6.3 ± 3.4 years of resistance training experience performed each protocol in a counterbalanced, randomized order. Performance [counter movement jump peak power (CMJP), isokinetic (ISOK) and isometric leg extension (MVIC), isometric mid-thigh pull (IMTP), and isometric squat (ISQ)] and muscle morphological [cross-sectional area (CSA) of vastus lateralis] assessments were performed at baseline (BL), 30-min (P-30 min), 24-h (P-24 h), 48-h (P-48 h), and 72-h (P-72 h) post-exercise for each testing session...
April 26, 2017: European Journal of Applied Physiology
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