keyword
MENU ▼
Read by QxMD icon Read
search

Calisthenics

keyword
https://www.readbyqxmd.com/read/28471050/high-intensity-interval-training-using-whole-body-exercises-training-recommendations-and-methodological-overview
#1
REVIEW
Alexandre F Machado, Julien S Baker, Aylton J Figueira Junior, Danilo S Bocalini
HIIT whole body (HWB)-based exercise is a new calisthenics exercise programme approach that can be considered an effective and safe method to improve physical fitness and body composition. HWB is a method that can be applied to different populations and ages. The purpose of this study was to describe possible methodologies for performing physical training based on whole-body exercise in healthy subjects. The HWB sessions consist of a repeated stimulus based on high-intensity exercise that also include monitoring time to effort, time to recuperation and session time...
May 4, 2017: Clinical Physiology and Functional Imaging
https://www.readbyqxmd.com/read/28244782/morphological-characteristics-of-street-workout-practitioners
#2
Javier Sanchez-Martinez, Paula Plaza, Alberto Araneda, Patricio Sánchez, Atilio Almagiâ
INTRODUCTION: The determination of the morphological characteristics of the most popular sports has allowed the evaluation and comparison between athletes, which has helped to improve their performance. The Street Workout is an emerging sport based on calisthenics, which recently has become popular. Despite its popularization, neither the morphologic profile nor the morphologic characteristics of Street Workout athletes has been determined. OBJECTIVE: Determine the profile and morphological characteristics of Street-Workout athletes, through anthropometry...
February 1, 2017: Nutrición Hospitalaria: Organo Oficial de la Sociedad Española de Nutrición Parenteral y Enteral
https://www.readbyqxmd.com/read/27979730/differential-basal-and-exercise-induced-igf-i-system-responses-to-resistance-vs-calisthenic-based-military-readiness-training-programs
#3
Bradley C Nindl, Joseph A Alemany, Kevin R Rarick, Shawn R Eagle, Mathew E Darnell, Katelyn F Allison, Everett A Harman
OBJECTIVE: The purpose of this study was to: 1) evaluate differential responses of the IGF-I system to either a calisthenic- or resistance exercise-based program and 2) determine if this chronic training altered the IGF-I system during an acute resistance exercise protocol. DESIGN: Thirty-two volunteers were randomly assigned into a resistance exercise-based training (RT) group (n=15, 27±5y, 174±6cm, 81±12kg) or a calisthenic-based training group (CT) (n=17, 29±5y, 179±8cm, 85±10kg) and all underwent 8weeks of exercise training (1...
December 6, 2016: Growth Hormone & IGF Research
https://www.readbyqxmd.com/read/27923937/low-volume-whole-body-vibration-training-improves-exercise-capacity-in-subjects-with-mild-to-severe-copd
#4
Marc Spielmanns, Tobias Boeselt, Rainer Gloeckl, Anja Klutsch, Henrike Fischer, Henryk Polanski, Christoph Nell, Jan H Storre, Wolfram Windisch, Andreas R Koczulla
BACKGROUND: The objective of this study was to investigate the benefits of a low-volume out-patient whole-body vibration training (WBVT) program on exercise capacity in comparison with a calisthenics training program in subjects with COPD. METHODS: In this single-center randomized controlled trial, 29 subjects with mild to severe COPD were randomized to WBVT or to calisthenics training, including relaxation and breathing retraining in combination with calisthenics exercises...
December 6, 2016: Respiratory Care
https://www.readbyqxmd.com/read/27810848/effects-of-a-short-duration-stretching-drill-after-pitching-on-elbow-and-shoulder-range-of-motion-in-professional-baseball-pitchers
#5
Rafael F Escamilla, Kyle Yamashiro, Tony Mikla, Jeff Collins, Keith Lieppman, James R Andrews
BACKGROUND: A glenohumeral internal rotation (IR) deficit or a total rotational motion (IR plus external rotation [ER]) deficit in the throwing shoulder compared with the nonthrowing shoulder has been shown to increase the risk of shoulder and elbow injuries. After a pitching session, both IR and total rotational motion deficits have been shown to occur naturally for an extended period of time in asymptomatic pitchers, but it is unclear how to best control these deficits between pitching sessions...
March 2017: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/27793077/individualized-vs-group-exercise-in-improving-quality-of-life-and-physical-activity-in-patients-with-cardiac-disease-and-low-exercise-capacity-results-from-the-doppelherz-trial
#6
Jeffrey Wilcox Christle, Anna Schlumberger, Bernhard Haller, Rainer Gloeckl, Martin Halle, Axel Pressler
PURPOSE: Important goals of cardiac rehabilitation maintenance programs (CMP) are to increase leisure time physical activity (LTPA) and improve health-related quality of life (HRQoL). Elderly patients with cardiac disease and low exercise capacity are simultaneously the most severely affected and have the most to gain from exercise-based rehabilitation. Individualized combined exercise (ICE) may be an effective modality to achieve these goals. We compared six months of ICE to CMP in their effects on LTPA and HRQoL...
October 28, 2016: Disability and Rehabilitation
https://www.readbyqxmd.com/read/27737489/health-promoting-effects-of-serial-vs-integrated-combined-strength-and-aerobic-training
#7
RANDOMIZED CONTROLLED TRIAL
K Karatrantou, V Gerodimos, K Häkkinen, A Zafeiridis
Combined strength and aerobic training programs are widely used for improving markers of physical fitness and health. We compared the efficiency of a serial and an integrated combined training program on health and overall fitness in middle-aged females. 54 females (46.7±4.5yrs) were assigned to a serial (SCG) or an integrated (ICG) combined training group or to a control group (CG). The SCG and ICG performed a 3-month training combining aerobic dance and calisthenics. The 2 training programs differ in the sequence of aerobic and strength exercises...
January 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/26966823/evaluation-of-the-effectiveness-of-home-based-or-hospital-based-calisthenic-exercises-in-patients-with-ankylosing-spondylitis
#8
RANDOMIZED CONTROLLED TRIAL
Teoman Aydın, Özgür Taşpınar, M Akif Sarıyıldız, Meryem Güneşer, Yasar Keskin, Nurayet Canbaz, Murat Gök, Adil Camli, Huriye Kiziltan, Ali H Eris
OBJECTIVE: The aim of this study is to evaluate the effects of calisthenic exercises on functionality, mobility, disaese activity, quality of life, and psychological status in patients with Ankylosing spondylitis (AS). METHODS: Prospective analysis of forty patients diagnosed with AS were randomized into two exercise groups. AS patients having diagnosis based on 1984-modified New York criteria were involved. Patients were given 8 weeks calisthenic exercise program...
November 21, 2016: Journal of Back and Musculoskeletal Rehabilitation
https://www.readbyqxmd.com/read/26931120/increased-first-and-second-pulse-harmonics-in-tai-chi-chuan-practitioners
#9
Wan-An Lu, Yung-Sheng Chen, Cheng-Deng Kuo
BACKGROUND: Tai Chi Chuan (TCC) is known to be a good calisthenics for people. This study examined the relationship between pulse harmonics and autonomic nervous modulation in TCC practitioners. METHODS: Power spectral measures of right pulse wave and heart rate variability (HRV) measures were compared between TCC practitioners and control subjects. Correlation analyses between pulse harmonics and HRV measures were performed using linear regression analysis. RESULTS: At baseline, the total power of pulse (TPp), powers of all individual pulse harmonics, normalized power of the 1(st) harmonics (nPh1) of TCC practitioners were greater, while the normalized power of the 4(th) pulse harmonics (nPh4) of TCC practitioners was smaller, than those of the controls...
February 29, 2016: BMC Complementary and Alternative Medicine
https://www.readbyqxmd.com/read/26761026/dynamic-viral-glycoprotein-machines-approaches-for-probing-transient-states-that-drive-membrane-fusion
#10
REVIEW
Natalie K Garcia, Kelly K Lee
The fusion glycoproteins that decorate the surface of enveloped viruses undergo dramatic conformational changes in the course of engaging with target cells through receptor interactions and during cell entry. These refolding events ultimately drive the fusion of viral and cellular membranes leading to delivery of the genetic cargo. While well-established methods for structure determination such as X-ray crystallography have provided detailed structures of fusion proteins in the pre- and post-fusion fusion states, to understand mechanistically how these fusion glycoproteins perform their structural calisthenics and drive membrane fusion requires new analytical approaches that enable dynamic intermediate states to be probed...
January 11, 2016: Viruses
https://www.readbyqxmd.com/read/26616764/a-comparison-of-calisthenic-and-cycle-exercise-training-in-chronic-obstructive-pulmonary-disease-patients-a-randomized-controlled-trial
#11
RANDOMIZED CONTROLLED TRIAL
Neslihan Duruturk, Hulya Arıkan, Gaye Ulubay, Mustafa Agah Tekindal
AIM: To compare the effects of calisthenic and cycle exercises with no exercise in chronic obstructive pulmonary disease patients. METHOD: Forty-seven participants were allocated to either a cycle or calisthenic exercise or control group. Outcome measures, including Saint George Respiratory Questionnaire, pulmonary functions, cardiopulmonary exercise testing, Fitness Testing, and Hospital Anxiety-Depression, Modified Medical Research Council Dyspnea, Fatigue Severity, Fatigue Impact Scales, were performed before and after the intervention...
2016: Expert Review of Respiratory Medicine
https://www.readbyqxmd.com/read/26556894/effects-of-inspiratory-muscle-training-and-calisthenics-and-breathing-exercises-in-copd-with-and-without-respiratory-muscle-weakness
#12
RANDOMIZED CONTROLLED TRIAL
Renata P Basso-Vanelli, Valéria A Pires Di Lorenzo, Ivana G Labadessa, Eloisa M G Regueiro, Mauricio Jamami, Evelim L F D Gomes, Dirceu Costa
BACKGROUND: Patients with COPD may experience respiratory muscle weakness. Two therapeutic approaches to the respiratory muscles are inspiratory muscle training and calisthenics-and-breathing exercises. The aims of the study are to compare the effects of inspiratory muscle training and calisthenics-and-breathing exercises associated with physical training in subjects with COPD as an additional benefit of strength and endurance of the inspiratory muscles, thoracoabdominal mobility, physical exercise capacity, and reduction in dyspnea on exertion...
January 2016: Respiratory Care
https://www.readbyqxmd.com/read/26506197/military-applicability-of-interval-training-for-health-and-performance
#13
Martin J Gibala, Patrick J Gagnon, Bradley C Nindl
Militaries from around the globe have predominantly used endurance training as their primary mode of aerobic physical conditioning, with historical emphasis placed on the long distance run. In contrast to this traditional exercise approach to training, interval training is characterized by brief, intermittent bouts of intense exercise, separated by periods of lower intensity exercise or rest for recovery. Although hardly a novel concept, research over the past decade has shed new light on the potency of interval training to elicit physiological adaptations in a time-efficient manner...
November 2015: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/26115762/psychological-effects-of-calisthenic-exercises-on-neuroinflammatory-and-rheumatic-diseases
#14
RANDOMIZED CONTROLLED TRIAL
O Taspinar, T Aydın, A Celebi, Y Keskin, S Yavuz, M Guneser, A Camli, M Tosun, N Canbaz, M Gok
BACKGROUND: The aim of this study was to evaluate the effects of calisthenic exercises on psychological status in patients with ankylosing spondylitis (AS) and multiple sclerosis (MS). METHODS: This study comprised 40 patients diagnosed with AS randomized into two exercise groups (group 1 = hospital-based, group 2 = home-based) and 40 patients diagnosed with MS randomized into two exercise groups (group 1 = hospital-based, group 2 = home-based)...
October 2015: Zeitschrift Für Rheumatologie
https://www.readbyqxmd.com/read/25972217/utilization-of-2013-brfss-physical-activity-data-for-state-cancer-control-plan-objectives-alabama-data
#15
Renee Desmond, Bradford E Jackson, Gary Hunter
OBJECTIVES: All comprehensive US cancer control plans mention physical activity and implement physical activity promotion objectives as part of these cancer plans. The purpose of this investigation was to describe the physical activities reported by Alabama adults in the 2013 Behavioral Risk Factor Surveillance System (BFRSS) and to compare these activities by age group and relative exercise intensity. METHODS: This investigation used data on 6503 respondents from the 2013 BRFSS sample of respondents from Alabama with landline and cellular telephones...
May 2015: Southern Medical Journal
https://www.readbyqxmd.com/read/25939101/effects-of-low-volume-high-intensity-whole-body-calisthenics-on-army-rotc-cadets
#16
RANDOMIZED CONTROLLED TRIAL
Nicholas H Gist, Eric C Freese, Terence E Ryan, Kirk J Cureton
Our objective was to determine the effects of high-intensity interval training (HIT) on fitness in Army Reserve Officers' Training Corps cadets. Twenty-six college-aged (20.5 ± 1.7 years) participants completed 4 weeks of exercise training 3 days · wk(-1) consisting of either approximately 60 minutes of typical physical training or HIT whole-body calisthenics involving 4 to 7 sets of 30-second "all out" burpees separated by 4 minutes of active recovery. Several pre- and postintervention fitness variables were compared...
May 2015: Military Medicine
https://www.readbyqxmd.com/read/25858653/flexibility-of-the-elderly-after-one-year-practice-of-yoga-and-calisthenics
#17
Paulo T V Farinatti, Ercole C Rubini, Elirez B Silva, Jacques H Vanfraechem
Flexibility training responses to distinct stretching techniques are not well defined, especially in the elderly. This study compared the flexibility of elderly individuals before and after having practiced hatha yoga and calisthenics for 1 year (52 weeks), at least 3 times/week. Sixty-six subjects (12 men) measured and assigned to 3 groups: control (n = 24, age = 67.7±6.9 years), hatha yoga (n = 22, age = 61.2±4.8 years), and calisthenics (n = 20, age = 69.0±5.8 years). The maximal range of passive motion of 13 movements in 7 joints was assessed by the Flexitest, comparing the range obtained with standard charts representing each arc of movement on a discontinuous and non-dimensional scale from 0 to 4...
2014: International Journal of Yoga Therapy
https://www.readbyqxmd.com/read/25816733/energy-expenditure-and-heart-rate-response-to-breaking-up-sedentary-time-with-three-different-physical-activity-interventions
#18
COMPARATIVE STUDY
S E Carter, M Jones, V F Gladwell
BACKGROUND AND AIMS: Prolonged sedentary behaviour is associated with increased cardiovascular disease risk and decreased energy expenditure (EE). Workplace interventions breaking up sedentary time have increased EE but the cardiovascular responses are unknown. The practicalities of these interventions, such as required costs and workplace adaptations, are questioned. Calisthenics exercises overcome such limitations, but have not been assessed. The aim of this study was to assess the EE and heart rate (HR) response when breaking up sedentary time with a short bout of standing, walking or calisthenics...
May 2015: Nutrition, Metabolism, and Cardiovascular Diseases: NMCD
https://www.readbyqxmd.com/read/25444575/the-study-of-mental-and-resistance-training-smart-study%C3%A2-resistance-training-and-or-cognitive-training-in-mild-cognitive-impairment-a-randomized-double-blind-double-sham-controlled-trial
#19
RANDOMIZED CONTROLLED TRIAL
Maria A Fiatarone Singh, Nicola Gates, Nidhi Saigal, Guy C Wilson, Jacinda Meiklejohn, Henry Brodaty, Wei Wen, Nalin Singh, Bernhard T Baune, Chao Suo, Michael K Baker, Nasim Foroughi, Yi Wang, Perminder S Sachdev, Michael Valenzuela
BACKGROUND: Mild cognitive impairment (MCI) increases dementia risk with no pharmacologic treatment available. METHODS: The Study of Mental and Resistance Training was a randomized, double-blind, double-sham controlled trial of adults with MCI. Participants were randomized to 2 supervised interventions: active or sham physical training (high intensity progressive resistance training vs seated calisthenics) plus active or sham cognitive training (computerized, multidomain cognitive training vs watching videos/quizzes), 2-3 days/week for 6 months with 18-month follow-up...
December 2014: Journal of the American Medical Directors Association
https://www.readbyqxmd.com/read/25057845/high-intensity-interval-training-on-an-aquatic-treadmill-in-adults-with-osteoarthritis-effect-on-pain-balance-function-and-mobility
#20
Eadric Bressel, Jessica E Wing, Andrew I Miller, Dennis G Dolny
Although aquatic exercise is considered a potentially effective treatment intervention for people with osteoarthritis (OA), previous research has focused primarily on calisthenics in a shallow pool with the inherent limitations on regulating exercise intensity. The purpose of this study was to quantify the efficacy of a 6-week aquatic treadmill exercise program on measures of pain, balance, function, and mobility. Eighteen participants (age = 64.5 ± 10.2 years) with knee OA completed a non-exercise control period followed by a 6-week exercise period...
August 2014: Journal of Strength and Conditioning Research
keyword
keyword
31297
1
2
Fetch more papers »
Fetching more papers... Fetching...
Read by QxMD. Sign in or create an account to discover new knowledge that matter to you.
Remove bar
Read by QxMD icon Read
×

Search Tips

Use Boolean operators: AND/OR

diabetic AND foot
diabetes OR diabetic

Exclude a word using the 'minus' sign

Virchow -triad

Use Parentheses

water AND (cup OR glass)

Add an asterisk (*) at end of a word to include word stems

Neuro* will search for Neurology, Neuroscientist, Neurological, and so on

Use quotes to search for an exact phrase

"primary prevention of cancer"
(heart or cardiac or cardio*) AND arrest -"American Heart Association"