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https://www.readbyqxmd.com/read/29746386/whole-body-high-intensity-interval-training-induce-similar-cardiorespiratory-adaptations-compared-with-traditional-high-intensity-interval-training-and-moderate-intensity-continuous-training-in-healthy-men
#1
Gustavo Z Schaun, Stephanie S Pinto, Mariana R Silva, Davi B Dolinski, Cristine L Alberton
Schaun, GZ, Pinto, SS, Silva, MR, Dolinski, DB, and Alberton, CL. Sixteen weeks of whole-body high-intensity interval training induce similar cardiorespiratory responses compared with traditional high-intensity interval training and moderate-intensity continuous training in healthy men. J Strength Cond Res XX(X): 000-000, 2018-Low-volume high-intensity interval training (HIIT) protocols that use the body weight as resistance could be an interesting and inexpensive alternative to traditional ergometer-based high-intensity interval training (HIIT-T) and moderate-intensity continuous training (MICT)...
May 7, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29705158/efficacy-of-combined-electrostimulation-in-patients-with-acute-exacerbation-of-copd-randomised-clinical-trial
#2
REVIEW
Laura Lopez Lopez, Maria Granados Santiago, Maria Donaire Galindo, Irene Torres Sanchez, Araceli Ortiz Rubio, Marie Carmen Valenza
INTRODUCTION AND OBJECTIVE: Muscle dysfunction is very common in patients with chronic obstructive pulmonary disease (COPD). Muscular strength depletion is a result of numerous hospitalisations and this causes an increase in the symptomatology. Numerous interventions have been used in these patients, but there is no consensus on the best. The main objective of this study is to compare the effectiveness of two physiotherapy interventions during hospitalisation in COPD patients. PATIENTS AND METHODS: In this clinical trial, we included 39 patients who were randomised into three groups...
April 25, 2018: Medicina Clínica
https://www.readbyqxmd.com/read/29596918/association-between-exercise-type-and-the-decline-in-instrumental-activities-of-daily-living-in-community-dwelling-older-women-a-4-year-prospective-study
#3
Yosuke Osuka, Takao Suzuki, Miji Kim, Narumi Kojima, Ken Fujino, Yuko Yoshida, Hirohiko Hirano, Hunkyung Kim
Exercise can delay the decline of instrumental activities of daily living (IADL), although it remains unclear which specific exercise types are associated with such a delay. This 4-year prospective cohort study in Japan aimed to identify the longitudinal associations between exercise types and the onset of IADL decline in older women. Between 2008 and 2012, 1082 community-dwelling older women aged ≥75 years participated in this study. Participations in 16 exercise types based on a face-to-face interview at baseline were used as independent variables...
March 26, 2018: Preventive Medicine
https://www.readbyqxmd.com/read/29466268/effect-of-progressive-calisthenic-push-up-training-on-muscle-strength-and-thickness
#4
Christopher J Kotarsky, Bryan K Christensen, Jason S Miller, Kyle J Hackney
Kotarsky, CJ, Christensen, BK, Miller, JS, and Hackney, KJ. Effect of progressive calisthenic push-up training on muscle strength and thickness. J Strength Cond Res 32(3): 651-659, 2018-Calisthenics, a form of resistance training, continue to increase in popularity; however, few studies have examined their effectiveness for muscle strength improvement. The purpose of this study was to determine whether progressive calisthenic push-up training (PUSH) is comparable with traditional bench press training (BENCH) as a technique for increasing muscle strength and thickness...
March 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29218770/older-korean-adults-have-lower-physical-function-despite-longer-exercise-times-compared-to-their-japanese-counterparts-a-japan-korea-comparative-study
#5
Songee Jung, Yoshiro Okubo, Yosuke Osuka, Satoshi Seino, Joonsung Park, Hosung Nho, Kiyoji Tanaka
AIM: We aimed to compare the level of physical function (PF) and habitual exercise between older Japanese and Korean adults. METHODS: A comparative study was carried out on 1069 community-dwelling older Japanese and Korean adults (mean age 73.9 ± 5.2 years). The participants were asked to complete a self-reported questionnaire regarding habitual exercise and covariates. PF age, a composite measure of PF, was derived from the 12 items, using principal component analysis...
December 7, 2017: Geriatrics & Gerontology International
https://www.readbyqxmd.com/read/29207899/effect-of-a-mat-pilates-program-with-theraband-on-dynamic-balance-in-patients-with-parkinson-s-disease-feasibility-study-and-randomized-controlled-trial
#6
Irimia Mollinedo-Cardalda, José María Cancela-Carral, María Helena Vila-Suárez
The aim of this study was to assess the effect of a physical exercise program based on Mat Pilates (MP) with TheraBand® on the dynamic balance of a sample population diagnosed with Parkinson's disease (PD). After random selection, 26 participants were allocated to a MP group or a control group where they performed calisthenics exercises. Both interventions lasted 12 weeks and involved 2 weekly sessions of 60 minutes. Assessments took place at baseline, 12 weeks after the intervention started and 4 weeks after the intervention was completed using the body mass index (BMI), the Timed Up and Go (TUG) test with Wiva® sensors, the 30 Second Chair Stand test, and the Five Times Sit to Stand test...
January 24, 2018: Rejuvenation Research
https://www.readbyqxmd.com/read/29120968/effect-of-pulmonary-rehabilitation-on-inspiratory-capacity-during-6-min-walk-test-in-patients-with-copd-a-prospective-controlled-study
#7
Marc Spielmanns, Tobias Boeselt, Christoph Nell, Jenny Eckhoff, Rembert Andreas Koczulla, Fridericke Sophie Magnet, Jan Hendrik Storre, Wolfram Windisch, Klaus Baum
PURPOSE: Purpose of this study was to analyze the impact of a pulmonary rehabilitation (PR) program on the measured inspiratory capacity (IC) in patients with chronic obstructive pulmonary disease (COPD) while performing a 6-min walk test (6MWT). METHODS: Before and after PR, IC was measured by spirometry both at the beginning and at the end of the 6MWT for 15 patients with COPD in the PR group (PRG) and compared with a similar calisthenics training group (CTG; n = 15)...
November 8, 2017: Journal of Cardiopulmonary Rehabilitation and Prevention
https://www.readbyqxmd.com/read/29112280/characterization-and-correlates-of-exercise-among-adolescents-with-anorexia-nervosa-and-bulimia-nervosa
#8
Jason M Nagata, Jennifer L Carlson, Jessica M Kao, Neville H Golden, Stuart B Murray, Rebecka Peebles
OBJECTIVE: To characterize exercise behaviors among adolescents with anorexia nervosa (AN), atypical AN, or bulimia nervosa (BN), and determine associations between exercise and medical risk. STUDY DESIGN: Cross-sectional electronic medical records of all patients evaluated by the Eating Disorder Program at Stanford between January 1997 and February 2011 were retrospectively reviewed. RESULTS: 1,083 subjects (961 females, 122 males; mean age 15...
December 2017: International Journal of Eating Disorders
https://www.readbyqxmd.com/read/29062280/heat-and-dehydration-additively-enhance-cardiovascular-outcomes-following-orthostatically-stressful-calisthenics-exercise
#9
Ashley P Akerman, Samuel J E Lucas, Rajesh Katare, James D Cotter
Exercise and exogenous heat each stimulate multiple adaptations, but their roles are not well delineated, and that of the related stressor, dehydration, is largely unknown. While severe and prolonged hypohydration potentially "silences" the long-term heat acclimated phenotype, mild and transient dehydration may enhance cardiovascular and fluid-regulatory adaptations. We tested the hypothesis that exogenous heat stress and dehydration additively potentiate acute (24 h) cardiovascular and hematological outcomes following exercise...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/29019867/the-effects-of-various-weighted-implements-on-baseball-swing-kinematics-in-collegiate-baseball-players
#10
Charles C Williams, Jacob R Gdovin, Samuel J Wilson, Vanessa L Cazas-Moreno, John D Eason, Elizabeth L Hoke, Charles R Allen, Chip Wade, John C Garner
The purpose of this study was to investigate the effects of different warm-up (WU) devices on bat swing parameters including maximal resultant velocity (MRV), resultant velocity at ball contact (RVBC), time difference between MRV and RVBC, bat angle at MRV, bat angle at RVBC, and perceptual differences (PD) of each WU implement utilized by National Collegiate Athletic Association (NCAA) Division-I baseball players. Fifteen varsity baseball players completed one experimental session during fall training. Retro-reflective markers were placed on the bat and tee to measure basic bat kinematics during the swing...
June 3, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28796128/high-intensity-interval-exercises-acute-impact-on-heart-rate-variability-comparison-between-whole-body-and-cycle-ergometer-protocols
#11
Gustavo Z Schaun, Fabrício B Del Vecchio
Study aimed to compare the effects of two high-intensity interval exercises (HIIT) protocols on heart rate variability (HRV). Twelve young adult males (23.3 ± 3.9 years, 177.8 ± 7.4 cm, 76.9 ± 12.9 kg) volunteered to participate. In a randomized cross-over design, subjects performed two HIIT protocols, one on a cycle ergometer (TBT; eight 20 s bouts at 170% Pmax interspersed by 10 s rest) and another with whole-body calisthenic exercises (MCR; eight 20 s all-out intervals interspersed by 10 s rest). HRV outcomes in the time, frequency and non-linear domains were assessed on three moments: (a) pre-session; (b) immediately post-session; and (c) 24h post-session...
August 4, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28715061/physical-activity-assessment-during-gestation-and-its-outcomes-a-review
#12
REVIEW
Wanda Forczek, Marta Curyło, Barbara Forczek
Background: Physical activity recommendations emphasize a positive influence of exercise on health. It is particularly recognized during pregnancy for both the mother and fetus. Aim: This review aims to identify the main trends of activity undertaken by women during gestation and to find out how it affects the expecting mother and her child. Methods: Review of the literature comprising the following databases: PubMed, Academic Search Complete, Health Source-Consumer Edition, Health Source: Nursing/Academic Edition, EMBASE (2000 to May 2013), used detailed search strategies...
July 2017: Obstetrical & Gynecological Survey
https://www.readbyqxmd.com/read/28635190/characteristics-of-structured-physical-training-currently-provided-in-cardiac-patients-insights-from-the-exercise-training-in-cardiac-rehabilitation-etcr-italian-survey
#13
Marco Ambrosetti, Patrick Doherty, Pompilio Faggiano, Ugo Corrà, Carlo Vigorito, Dominique Hansen, Patrizio Sarto, Ana Abreu, Roberto F E Pedretti
BACKGROUND:   Uncertainty exists about current delivery levels of exercise training (ET) during Cardiac Rehabilitation (CR) programmes. AIM OF THE STUDY: To evaluate ET modalities in the real world of CR facilities in Italy. METHODS: This was an observational survey of aggregate data, collected from CR facilities on a voluntary basis. Snapshots of a single working day at a local site were made, in terms of characteristics of patients and ET programmes delivered...
May 18, 2017: Monaldi Archives for Chest Disease, Archivio Monaldi Per le Malattie del Torace
https://www.readbyqxmd.com/read/28587599/participation-trends-in-holistic-movement-practices-a-10-year-comparison-of-yoga-pilates-and-t-ai-chi-qigong-use-among-a-national-sample-of-195-926-australians
#14
Ineke Vergeer, Jason A Bennie, Melanie J Charity, Jack T Harvey, Jannique G Z van Uffelen, Stuart J H Biddle, Rochelle M Eime
BACKGROUND: In recent decades, the evidence supporting the physical and mental health benefits of holistic movement practices such as yoga and t'ai chi have become increasingly established. Consequently, investigating the participation prevalence and patterns of these practices is a relevant pursuit in the public health field. Few studies have provided population-level assessment of participation rates, however, and even fewer have focused on patterns over time. The purpose of this study was to examine participation prevalence and trends in yoga/Pilates and t'ai chi/qigong over a ten-year period in a nationally representative sample of Australians aged 15 years and over, with particular attention to sex and age...
June 6, 2017: BMC Complementary and Alternative Medicine
https://www.readbyqxmd.com/read/28471050/high-intensity-interval-training-using-whole-body-exercises-training-recommendations-and-methodological-overview
#15
REVIEW
Alexandre F Machado, Julien S Baker, Aylton J Figueira Junior, Danilo S Bocalini
HIIT whole body (HWB)-based exercise is a new calisthenics exercise programme approach that can be considered an effective and safe method to improve physical fitness and body composition. HWB is a method that can be applied to different populations and ages. The purpose of this study was to describe possible methodologies for performing physical training based on whole-body exercise in healthy subjects. The HWB sessions consist of a repeated stimulus based on high-intensity exercise that also include monitoring time to effort, time to recuperation and session time...
May 4, 2017: Clinical Physiology and Functional Imaging
https://www.readbyqxmd.com/read/28244782/morphological-characteristics-of-street-workout-practitioners
#16
Javier Sanchez-Martinez, Paula Plaza, Alberto Araneda, Patricio Sánchez, Atilio Almagiâ
INTRODUCTION: The determination of the morphological characteristics of the most popular sports has allowed the evaluation and comparison between athletes, which has helped to improve their performance. The Street Workout is an emerging sport based on calisthenics, which recently has become popular. Despite its popularization, neither the morphologic profile nor the morphologic characteristics of Street Workout athletes has been determined. OBJECTIVE: Determine the profile and morphological characteristics of Street-Workout athletes, through anthropometry...
February 1, 2017: Nutrición Hospitalaria: Organo Oficial de la Sociedad Española de Nutrición Parenteral y Enteral
https://www.readbyqxmd.com/read/27979730/differential-basal-and-exercise-induced-igf-i-system-responses-to-resistance-vs-calisthenic-based-military-readiness-training-programs
#17
Bradley C Nindl, Joseph A Alemany, Kevin R Rarick, Shawn R Eagle, Mathew E Darnell, Katelyn F Allison, Everett A Harman
OBJECTIVE: The purpose of this study was to: 1) evaluate differential responses of the IGF-I system to either a calisthenic- or resistance exercise-based program and 2) determine if this chronic training altered the IGF-I system during an acute resistance exercise protocol. DESIGN: Thirty-two volunteers were randomly assigned into a resistance exercise-based training (RT) group (n=15, 27±5y, 174±6cm, 81±12kg) or a calisthenic-based training group (CT) (n=17, 29±5y, 179±8cm, 85±10kg) and all underwent 8weeks of exercise training (1...
February 2017: Growth Hormone & IGF Research
https://www.readbyqxmd.com/read/27923937/low-volume-whole-body-vibration-training-improves-exercise-capacity-in-subjects-with-mild-to-severe-copd
#18
RANDOMIZED CONTROLLED TRIAL
Marc Spielmanns, Tobias Boeselt, Rainer Gloeckl, Anja Klutsch, Henrike Fischer, Henryk Polanski, Christoph Nell, Jan H Storre, Wolfram Windisch, Andreas R Koczulla
BACKGROUND: The objective of this study was to investigate the benefits of a low-volume out-patient whole-body vibration training (WBVT) program on exercise capacity in comparison with a calisthenics training program in subjects with COPD. METHODS: In this single-center randomized controlled trial, 29 subjects with mild to severe COPD were randomized to WBVT or to calisthenics training, including relaxation and breathing retraining in combination with calisthenics exercises...
March 2017: Respiratory Care
https://www.readbyqxmd.com/read/27810848/effects-of-a-short-duration-stretching-drill-after-pitching-on-elbow-and-shoulder-range-of-motion-in-professional-baseball-pitchers
#19
Rafael F Escamilla, Kyle Yamashiro, Tony Mikla, Jeff Collins, Keith Lieppman, James R Andrews
BACKGROUND: A glenohumeral internal rotation (IR) deficit or a total rotational motion (IR plus external rotation [ER]) deficit in the throwing shoulder compared with the nonthrowing shoulder has been shown to increase the risk of shoulder and elbow injuries. After a pitching session, both IR and total rotational motion deficits have been shown to occur naturally for an extended period of time in asymptomatic pitchers, but it is unclear how to best control these deficits between pitching sessions...
March 2017: American Journal of Sports Medicine
https://www.readbyqxmd.com/read/27793077/individualized-vs-group-exercise-in-improving-quality-of-life-and-physical-activity-in-patients-with-cardiac-disease-and-low-exercise-capacity-results-from-the-doppelherz-trial
#20
Jeffrey Wilcox Christle, Anna Schlumberger, Bernhard Haller, Rainer Gloeckl, Martin Halle, Axel Pressler
PURPOSE: Important goals of cardiac rehabilitation maintenance programs (CMP) are to increase leisure time physical activity (LTPA) and improve health-related quality of life (HRQoL). Elderly patients with cardiac disease and low exercise capacity are simultaneously the most severely affected and have the most to gain from exercise-based rehabilitation. Individualized combined exercise (ICE) may be an effective modality to achieve these goals. We compared six months of ICE to CMP in their effects on LTPA and HRQoL...
October 28, 2016: Disability and Rehabilitation
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