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https://www.readbyqxmd.com/read/29140183/full-title-examining-the-presence-of-back-pain-in-competitive-athletes-a-focus-on-stress-and-recovery
#1
Jahan Heidari, Johanna Belz, Monika Hasenbring, Jens Kleinert, Claudia Levenig, Michael Kellmann
Context - Explanatory approaches for back pain (BP) in athletes focus on biomechanical factors while neglecting psychological perspectives. Psychological factors have gained importance in the prediction of injuries in athletes and BP in the general population, with stress and recovery emerging as central risk factors. However, scarce evidence exists regarding the role of these aspects for the prevalent burden of back pain (BP). Objective - To investigate the association between stress and recovery parameters and the presence of BP...
November 15, 2017: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/29135639/sleep-and-athletic-performance
#2
Andrew M Watson
Sleep is an essential component of health and well-being, with significant impacts on physical development, emotional regulation, cognitive performance, and quality of life. Along with being an integral part of the recovery and adaptive process between bouts of exercise, accumulating evidence suggests that increased sleep duration and improved sleep quality in athletes are associated with improved performance and competitive success. In addition, better sleep may reduce the risk of both injury and illness in athletes, not only optimizing health but also potentially enhancing performance through increased participation in training...
November 2017: Current Sports Medicine Reports
https://www.readbyqxmd.com/read/29072537/sleep-training-load-and-performance-in-elite-female-gymnasts
#3
J Dumortier, A Mariman, J Boone, L Delesie, E Tobback, D Vogelaers, J G Bourgois
Training load (TL) and recovery should be in optimal balance to obtain maximal performance gains. We aimed to study sleep as a recovery technique and its relationship with TL and performance in elite athletes. Twenty-six elite female artistic gymnasts were divided into an under 13 (n = 6), an under 14 (n = 6), a junior (n = 7; 14-15y) and a senior (=World Championship (WC) competitors, n = 7; ≥16y) category. Sleep, through sleep logs, and training parameters, using the session Rate of Perceived Exertion (sRPE) scale, were monitored to calculate total sleep time (TST), sleep efficiency (SE), TL, monotony and strain...
October 26, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28993881/maximal-rate-of-heart-rate-increase-correlates-with-fatigue-recovery-status-in-female-cyclists
#4
Maximillian J Nelson, Clint R Bellenger, Rebecca L Thomson, Eileen Y Robertson, Kade Davison, Daniela Schäfer Olstad, Jonathan D Buckley
PURPOSE: Being able to identify how an athlete is responding to training would be useful to optimise adaptation and performance. The maximal rate of heart rate increase (rHRI), a marker of heart rate acceleration has been shown to correlate with performance changes in response to changes in training load in male athletes; however, it has not been established if it also correlates with performance changes in female athletes. METHODS: rHRI and cycling performance were assessed in six female cyclists following 7 days of light training (LT), 14 days of heavy training (HT) and a 10 day taper period...
October 9, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28829368/an-acute-dose-of-specific-grape-and-apple-polyphenols-improves-endurance-performance-a-randomized-crossover-double-blind-versus-placebo-controlled-study
#5
Gaëlle Deley, Damien Guillemet, François-André Allaert, Nicolas Babault
Polyphenols are thought to be an interesting ergogenic aid for exercise and recovery. However, most studies regarding the effects of polyphenols investigated several days of supplementations. The present work aimed to study the effects of an acute intake of grape and apple polyphenols on the capacity to maintain intense exercise, here named endurance performance. Forty-eight physically active men (31 ± 6 years) were included in this study. During the two testing sessions, volunteers completed an endurance test at a high percentage of their maximal aerobic power and time to exhaustion was measured...
August 22, 2017: Nutrients
https://www.readbyqxmd.com/read/28737585/biomarkers-in-sports-and-exercise-tracking-health-performance-and-recovery-in-athletes
#6
Elaine C Lee, Maren S Fragala, Stavros A Kavouras, Robin M Queen, John Luke Pryor, Douglas J Casa
Biomarker discovery and validation is a critical aim of the medical and scientific community. Research into exercise and diet-related biomarkers aims to improve health, performance, and recovery in military personnel, athletes, and lay persons. Exercise physiology research has identified individual biomarkers for assessing health, performance, and recovery during exercise training. However, there are few recommendations for biomarker panels for tracking changes in individuals participating in physical activity and exercise training programs...
October 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28722468/evaluating-the-recovery-curve-for-clinically-assessed-reaction-time-after-concussion
#7
Gianluca Del Rossi
CONTEXT:   A change in reaction time is one of various clinical measures of neurocognitive function that can be monitored after concussion and has been reported to be among the most sensitive indicators of cognitive impairment. OBJECTIVE:   To determine the timeline for clinically assessed simple reaction time to return to baseline after a concussion in high school athletes. DESIGN:   Observational study. SETTING:   Athletic training room...
August 2017: Journal of Athletic Training
https://www.readbyqxmd.com/read/28674597/sleep-hygiene-education-improves-sleep-indices-in-elite-female-athletes
#8
Shannon O'Donnell, Matthew W Driller
The importance of sleep in providing psychophysiological recovery in elite athletes is often overlooked. In other populations (eg shift workers and adolescent students), sleep hygiene education may serve to acutely improve sleep indices. However, this is yet to be examined in an elite athlete setting. Therefore, the aim of the current study was to evaluate the effect of a sleep hygiene education session on sleep indices in elite athletes. The study involved 26 elite female netball athletes performing one week of baseline sleep monitoring (PRE), followed by a sleep hygiene education session and a further week of sleep monitoring (POST) in a single group, pre- post design...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28670284/tensiomyographic-markers-are-not-sensitive-for-monitoring-muscle-fatigue-in-elite-youth-athletes-a-pilot-study
#9
Thimo Wiewelhove, Christian Raeder, Rauno Alvaro de Paula Simola, Christoph Schneider, Alexander Döweling, Alexander Ferrauti
Objective: Tensiomyography (TMG) is an indirect measure of a muscle's contractile properties and has the potential as a technique for detecting exercise-induced skeletal muscle fatigue. Therefore, the aim of this study was to assess the sensitivity of tensiomyographic markers to identify reduced muscular performance in elite youth athletes. Methods: Fourteen male junior tennis players (age: 14.9 ± 1.2 years) with an international (International Tennis Federation) ranking position participated in this pre-post single group trial...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28658076/recovery-time-profiling-after-short-middle-and-long-distance-swimming-performance
#10
Alessandro Piras, Matteo Cortesi, Francesco Campa, Monica Perazzolo, Giorgio Gatta
We investigated cardiac autonomic responses and hemodynamic parameters on recovery time following short-, middle- and long-swimming performance. Ten male regional-level swimmers were tested to estimate time and frequency domains of arterial baroreflex sensitivity and heart rate variability after 100-, 200-, and 400-m of front crawl. We found a BRS reduction for 90 min after a maximal 100- and 200-m front crawl event, meanwhile the reflex was restored back to the baseline value about 70 min after 400-m. The vagally mediated HF power of R-R intervals was significantly reduced for 30 min after 400-m, and more than 90 min after 100- and 200-m, with a concomitant increase of sympathetic modulation...
June 22, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28639438/body-composition-analysis-to-study-long-term-training-effects-in-elite-male-water-polo-athletes
#11
Giovanni Melchiorri, Valerio Viero, Roberto Sorge, Tamara Triossi, Alessandro Campagna, Stella L Volpe, Dalgisio Lecis, Virginia Tancredi, Angela Andreoli
BACKGROUND: Elite water polo athletes undergo heavy training programs throughout the year, but especially to prepare major competitions, such as the Olympics. Optimal athletic performance is a result of many factors, including proper management of the intensity and volume of training, nutrition and recovery between training sessions. When training is excessive in relation to recovery may occur non functional overreaching (NFO). NFO can degenerate into overtraining syndrome (OTS) resulting in a decrease in athletic performance, with likely changes in body weight and body composition...
June 21, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28597622/the-effect-of-training-load-on-neuromuscular-performance-muscle-soreness-and-wellness-during-an-in-season-non-competitive-week-in-elite-rugby-athletes
#12
Francisco Tavares, Phil Healey, Tiaki B Smith, Matthew Driller
BACKGROUND: In the elite Rugby setting, it is critical to understand the effects of training load on the levels of fatigue, soreness and readiness of the athletes. METHODS: The training load, wellness, neuromuscular markers of fatigue and various perceptual measures of soreness of 16 elite Rugby athletes were monitored during a training week. Training load was obtained for field training sessions, extra conditioning and gym-based sessions. Perceptual fatigue was obtained every morning from a 5-item wellness questionnaire and a questionnaire on the muscle soreness of 9 different muscle sites from each side of the body...
June 8, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28480685/hormonal-responses-to-a-rugby-match-a-brief-review
#13
Maamer Slimani, Foued Cheour, Wassim Moalla, Julien S Baker
BACKGROUND: Rugby is an intermittent team sport, commonly stressing the endocrine system by physiological efforts. However, no review has synthesized the available literature on the hormonal responses to a rugby match. The purpose of this review was to examine the hormonal responses to a rugby match. Mediator and moderator variables for the rugby match- hormonal responses relationship were also discussed. METHODS: The systematic search was conducted using different databases and according to the Population/Intervention or Exposure/Comparison/Outcome(s) [PICO] criteria...
May 5, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28332113/the-critical-power-concept-applications-to-sports-performance-with-a-focus-on-intermittent-high-intensity-exercise
#14
REVIEW
Andrew M Jones, Anni Vanhatalo
The curvilinear relationship between power output and the time for which it can be sustained is a fundamental and well-known feature of high-intensity exercise performance. This relationship 'levels off' at a 'critical power' (CP) that separates power outputs that can be sustained with stable values of, for example, muscle phosphocreatine, blood lactate, and pulmonary oxygen uptake ([Formula: see text]), from power outputs where these variables change continuously with time until their respective minimum and maximum values are reached and exercise intolerance occurs...
March 2017: Sports Medicine
https://www.readbyqxmd.com/read/28296943/new-approaches-to-determine-fatigue-in-elite-athletes-during-intensified-training-resting-metabolic-rate-and-pacing-profile
#15
Amy L Woods, Laura A Garvican-Lewis, Bronwen Lundy, Anthony J Rice, Kevin G Thompson
BACKGROUND: Elite rowers complete a high volume of training across a number of modalities to prepare for competition, including periods of intensified load, which may lead to fatigue and short-term performance decrements. As yet, the influence of substantial fatigue on resting metabolic rate (RMR) and exercise regulation (pacing), and their subsequent utility as monitoring parameters, has not been explicitly investigated in elite endurance athletes. METHOD: Ten National-level rowers completed a four-week period of intensified training...
2017: PloS One
https://www.readbyqxmd.com/read/28271579/self-reported-sleep-quantity-quality-and-sleep-hygiene-in-elite-athletes
#16
Melanie Knufinke, Arne Nieuwenhuys, Sabine A E Geurts, Anton M L Coenen, Michiel A J Kompier
Sleep is essential for recovery and performance in elite athletes. While actigraphy-based studies revealed suboptimal sleep in athletes, information on their subjective experience of sleep is scarce. Relatively unexplored is also the extent to which athletes' sleep is adversely affected by environmental conditions and daytime behaviours, that is sleep hygiene. This study aimed to provide insight in sleep quantity, quality and its putative association with sleep hygiene. Participants were 98 elite (youth) athletes competing at the highest (inter-)national level...
March 8, 2017: Journal of Sleep Research
https://www.readbyqxmd.com/read/28253031/the-relationship-between-training-load-and-injury-in-men-s-professional-basketball-players
#17
Kaitlyn J Weiss, Sian V Allen, Mike R McGuigan, Chris S Whatman
PURPOSE: To establish the relationship between the acute:chronic workload ratio and lower extremity overuse injuries in professional basketball players over the course of a competitive season. METHODS: The acute:chronic workload ratio was determined by calculating the sum of the current week's session rate of perceived exertion (sRPE) training load (acute load) and dividing it by the average weekly training load over the previous four weeks (chronic load). All injuries were recorded weekly using a self-reported injury questionnaire (Oslo Sports Trauma Research Centre Injury Questionnaire(20)) Workload ratios were modelled against injury data using a logistic regression model with unique intercepts for each player...
March 2, 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28229568/yo-yo-ir1-vs-incremental-continuous-running-test-for-prediction-of-3000-m-performance
#18
Boris Schmitz, Andreas Klose, Katrin Schelleckes, Charlotte M Jekat, Michael Krüger, Stefan-Martin Brand
BACKGROUND: This study aimed to compare physiological responses during the Yo-Yo intermittent recovery level 1 (Yo-Yo IR1) Test and an incremental continuous running field Test (ICRT) and to analyze their predictive value on 3000-m running performance. METHODS: Forty moderately trained individuals (18 females) performed the ICRT and Yo-Yo IR1 Test to exhaustion. The ICRT was performed as graded running test with an increase of 2.0 km·h-1 after each 3 min interval for lactate diagnostic...
November 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28095065/monitoring-fatigue-status-in-elite-team-sport-athletes-implications-for-practice
#19
REVIEW
Robin T Thorpe, Greg Atkinson, Barry Drust, Warren Gregson
The increase in competition demands in elite team sports over recent years has prompted much attention from researchers and practitioners to the monitoring of adaptation and fatigue in athletes. Monitoring fatigue and gaining an understanding of athlete status may also provide insights and beneficial information pertaining to player availability, injury, and illness risk. Traditional methods used to quantify recovery and fatigue in team sports, such as maximal physical-performance assessments, may not be feasible to detect variations in fatigue status throughout competitive periods...
April 2017: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/28054910/examining-effects-of-physical-exertion-on-the-dynamic-visual-acuity-test-in-collegiate-athletes
#20
Jessie N Patterson, Anna M Murphy, Julie A Honaker
BACKGROUND: Acute symptoms of dizziness and/or imbalance commonly experienced in athletes postconcussion are speculated to arise from dysfunction at multiple levels (i.e., inner ear or central vestibular system) to appropriately integrate afferent sensory information. Disruption along any pathway of the balance system can result in symptoms of dizziness, decreased postural control function (vestibulospinal reflex), and reduced vestibulo-ocular reflex function. This may also lead to decreased gaze stability with movements of the head and may account for symptoms of blurred vision or diplopia reported in almost half of athletes sustaining a concussion...
January 2017: Journal of the American Academy of Audiology
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