Mauro F Bernardo, Alysson Enes, Elisangela F Rezende, Alexandre R Okuyama, Ragami C Alves, Murilo de Andrade, Ana Carolina G Macedo, Marcelo Paes de Barros, Darren G Candow, Scott C Forbes, Tácito P Souza-Junior
Despite the abundance of research investigating the efficacy of caffeine supplementation on exercise performance, the physiological and biochemical responses to caffeine supplementation during intermittent activities are less evident. This study investigated the acute effects of caffeine supplementation on measures of exercise performance, ratings of perceived exertion, and biomarkers of oxidative stress induced by an acute bout of sprint interval training. In a randomized crossover design, 12 healthy males (age: 26 ± 4 years, height: 177...
January 24, 2024: International Journal of Sport Nutrition and Exercise Metabolism