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https://www.readbyqxmd.com/read/29161094/the-effect-of-resistance-training-in-a-hypoxic-chamber-on-physical-performance-in-elite-rugby-athletes
#1
Brad Mayo, Cory Miles, Stacy Sims, Matthew Driller
Mayo, Brad, Cory Miles, Stacy Sims, and Matthew Driller. The effect of resistance training in a hypoxic chamber on physical performance in elite rugby athletes. High Alt Med Biol 00:000-000, 2017.-Limited research suggests that muscle adaptations may be enhanced through resistance training in a hypoxic environment. Seventeen professional rugby union athletes (age [mean ± SD], 24 ± 3 years; body mass, 98.7 ± 12.8 kg; and height, 188.9 ± 7.9 cm), performed 12 resistance training sessions over a 3-week period...
November 21, 2017: High Altitude Medicine & Biology
https://www.readbyqxmd.com/read/29141853/the-effects-of-resistance-exercise-on-biomarkers-of-breast-cancer-prognosis-a-pooled-analysis-of-three-randomized-trials
#2
Kerri Winters-Stone, Lisa J Wood, Sydnee Stoyles, Nathan Dieckmann
BACKGROUND: Using a secondary data analysis from randomized controlled trials comparing one year of resistance exercise (N=109) to a placebo control condition (N=106) in postmenopausal, post-treatment breast cancer survivors, we investigated the influence of resistance training and changes in body composition on markers associated with cancer progression. METHODS: Measures included serum levels of insulin, IGF-1, IGFBP1-3, leptin, serum amyloid A (SAA), adiponectin, C-reactive protein (CRP), IL-1β, TNF-α, IL-6, and IL-8 and body composition (total, lean and fat mass in kg) by DXA at baseline, 6, and 12-months...
November 15, 2017: Cancer Epidemiology, Biomarkers & Prevention
https://www.readbyqxmd.com/read/29140157/case-study-body-composition-periodization-in-an-olympic-level-female-middle-distance-runner-over-a-9-year-career
#3
Trent Stellingwerff
This case-study features an Olympic-level female middle-distance runner implementing a science-based approach to body composition periodization. Data is emerging to suggest that it is not sustainable from a health and/or performance perspective to be at peak body composition year-round, so body composition needs to be strategically periodized. Anthropometric (n=44), hematological, other health measures and 1500m race performances (n=83) were periodically assessed throughout a 9-year career. General preparation phase (September to April) featured the athlete at ~2 to 4% over ideal competition phase body weight (BW) and body fat (%) with optimal energy availability being prioritized...
November 15, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/29136159/associations-between-maternal-lifestyle-factors-and-neonatal-body-composition-in-the-screening-for-pregnancy-endpoints-cork-cohort-study
#4
Darren L Dahly, Xia Li, Hazel A Smith, Ali S Khashan, Deirdre M Murray, Mairead E Kiely, Jonathan O'B Hourihane, Fergus P McCarthy, Louise C Kenny, Patricia M Kearney
Background: Neonatal body composition likely mediates fetal influences on life long chronic disease risk. A better understanding of how maternal lifestyle is related to newborn body composition could thus inform intervention efforts. Methods: Using Cork participant data (n = 1754) from the Screening for Pregnancy Endpoints (SCOPE) cohort study [ECM5(10)05/02/08], we estimated how pre-pregnancy body size, gestational weight gain, exercise, alcohol, smoking and diet were related to neonatal fat and fat-free mass, as well as length and gestational age at birth, using quantile regression...
November 10, 2017: International Journal of Epidemiology
https://www.readbyqxmd.com/read/29130715/relationship-of-long-term-macronutrients-intake-on-anabolic-catabolic-hormones-in-female-elite-volleyball-players
#5
Juan Mielgo Ayuso, Michael C Zpurdos, Aritz Urdampilleta, Julio Calleja González, Jesús Seco, Alfredo Córdova
INTRODUCTION: Specific macronutrient distribution and training can alter acute and chronic hormone behavior and, subsequently, sport performance. OBJECTIVE: The main aim was to examine relationships between dietary intake and anabolic/catabolic hormone response in elite female volleyball players during a 29-week season. METHODS: Twenty-two elite female volleyballers (26.4 ± 5.6 years; 178 ± 9 cm; 67.1 ± 7.5 kg) had dietary intake (seven-day dietary recall and food frequency questionnaire), blood concentration of anabolic/catabolic hormones concentration, physical performance, and body composition assessed at four time points: a) T1: baseline/pre-testing; b) T2: eleven weeks after T1; c) T3: ten weeks after T2; and d) T4: eight weeks after T3...
October 24, 2017: Nutrición Hospitalaria: Organo Oficial de la Sociedad Española de Nutrición Parenteral y Enteral
https://www.readbyqxmd.com/read/29130051/the-effect-of-a-12-week-health-training-program-on-selected-anthropometric-and-biochemical-variables-in-middle-aged-women
#6
Wanda Pilch, Łukasz Tota, Ewa Sadowska-Krępa, Anna Piotrowska, Magdalena Kępińska, Tomasz Pałka, Adam Maszczyk
Regular moderate physical activity positively affects health, fitness, and body composition; it regulates the pro- and anti-inflammatory cytokines levels. Vitamin D plays an important regulatory role; its adequate levels correlate with low values of inflammation markers and an increase in muscle strength and fitness in exercising people. The study's aim was to evaluate changes in somatic variables, oxidative stress, and inflammation markers, as well as blood calcidiol concentration in middle-aged healthy women after 12 weeks of aerobics classes-endurance exercises, including choreographic sequences, aiming to improve fitness and motor coordination...
2017: BioMed Research International
https://www.readbyqxmd.com/read/29127602/effect-of-high-intensity-interval-training-on-total-abdominal-and-visceral-fat-mass-a-meta-analysis
#7
REVIEW
Florie Maillard, Bruno Pereira, Nathalie Boisseau
BACKGROUND: High-intensity interval training (HIIT) is promoted as a time-efficient strategy to improve body composition. OBJECTIVE: The aim of this meta-analysis was to assess the efficacy of HIIT in reducing total, abdominal, and visceral fat mass in normal-weight and overweight/obese adults. METHODS: Electronic databases were searched to identify all related articles on HIIT and fat mass. Stratified analysis was performed using the nature of HIIT (cycling versus running, target intensity), sex and/or body weight, and the methods of measuring body composition...
November 10, 2017: Sports Medicine
https://www.readbyqxmd.com/read/29125017/the-effects-of-resistance-training-volume-on-osteosarcopenic-obesity-in-older-women
#8
Paolo M Cunha, Alex S Ribeiro, Crisieli M Tomeleri, Brad J Schoenfeld, Analiza M Silva, Mariana F Souza, Matheus A Nascimento, Luís B Sardinha, Edilson S Cyrino
The aim of this study was to analyze the effects of resistance training (RT) performed with 1 or 3 sets per exercise on osteosarcopenic obesity (OSO) syndrome parameters in older women. Sixty-two older women (68.0 ± 4.3 years, 26.8 ± 4.4 kg/m(2)) participated in a 12-week RT program. Participants were randomly assigned into one of the three groups: two training groups that performed either 1 set (G1S, n = 21) or 3 sets (G3S, n = 20) 3 times weekly, or a control group (CG, n = 21). Body composition was assessed by dual X-ray absorptiometry, strength was evaluated by 1 repetition maximum testing...
November 10, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29124115/study-protocol-of-the-intense-physical-activity-and-cognition-study-the-effect-of-high-intensity-exercise-training-on-cognitive-function-in-older-adults
#9
Belinda M Brown, Stephanie R Rainey-Smith, Natalie Castalanelli, Nicole Gordon, Shaun Markovic, Hamid R Sohrabi, Michael Weinborn, Simon M Laws, James Doecke, Kaikai Shen, Ralph N Martins, Jeremiah J Peiffer
Introduction: Inconsistent results from previous studies of exercise and cognitive function suggest that rigorously designed randomized controlled trials are urgently needed. Here, we describe the design of the Intense Physical Activity and Cognition (IPAC) study, which will assess the impact of a 6-month high-intensity exercise intervention on cognitive function and biomarkers of dementia risk, compared with a 6-month moderate-intensity exercise intervention and control group (no study-related exercise)...
November 2017: Alzheimer's & Dementia: Translational Research & Clinical Interventions
https://www.readbyqxmd.com/read/29118014/exercise-training-reduces-intrahepatic-lipid-in-people-with-and-people-without-non-alcoholic-fatty-liver
#10
Bram Brouwers, Vera B Schrauwen-Hinderling, Tomas Jelenik, Anne Gemmink, Lauren M Sparks, Bas Havekes, Yvonne Bruls, Dennis Dahlmans, Michael Roden, Matthijs K C Hesselink, Patrick Schrauwen
Exercise training reduces intrahepatic lipid (IHL) content in people with elevated liver fat content. It is unclear, however, whether exercise training reduces IHL content in people with normal liver fat content. Here, we measured the effect of exercise training on IHL content in people with and people without non-alcohol fatty liver. We further measured changes in insulin sensitivity and hepatic energy metabolism. Eleven males with non-alcoholic fatty liver (NAFL) and 11 BMI-matched individuals without non-alcoholic fatty liver (CON) completed a 12-week supervised exercise training program...
November 7, 2017: American Journal of Physiology. Endocrinology and Metabolism
https://www.readbyqxmd.com/read/29114515/responses-of-inflammatory-cytokines-following-moderate-intensity-walking-exercise-in-overweight-or-obese-individuals
#11
Yunsuk Koh, Kyung-Shin Park
This study investigated the effects of a 4-week moderate intensity walking exercise on the levels of C-reactive protein (CRP), tumor necrosis factor-alpha (TNF-α), and adiponectin in overweight or obese individuals. Twenty-seven (13 men and 14 women) physically inactive, over-weight or obese (body mass index>25.0 kg/m(2)) individuals participated in the study. Each participant was randomly assigned to either exercise (EX; n=15) or control (CON; n=12) group. The EX group performed moderate intensity walking exercise on a treadmill for 60 min at 70% of maximal heart rate for 4 weeks (3 days/wk)...
August 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/29114504/effects-of-16-week-spinning-and-bicycle-exercise-on-body-composition-physical-fitness-and-blood-variables-of-middle-school-students
#12
Jang-Gun Yoon, Seok-Hee Kim, Hyun-Seung Rhyu
The purpose of this study was to investigate the effects of 16 weeks of spinning and bicycling exercises on body composition, physical fitness and blood variables in female adolescents. Subjects participated in this study were 24 female middle school students (12 spinning cycles, 12 general bicycles) attending to Seoul Yeoksam middle school. Each group was trained for 16 weeks, 3 times a week, and 1 hr per day after school. Body composition, physical fitness (1,200 running, sit-ups, back strength, sit and reach, side-steps) and blood variables (low-density lipoprotein cholesterol, glucose, reactive oxygen species, and malondialdehyde) were examined before and after 16 weeks of training...
August 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/29114503/effects-of-long-or-short-duration-stimulus-during-high-intensity-interval-training-on-physical-performance-energy-intake-and-body-composition
#13
Elaine Domingues Alves, Gabriela Pires Salermo, Valéria Leme Gonçalves Panissa, Emerson Franchini, Monica Yuri Takito
To compare the effects of 6 weeks of long or short high-intensity interval training (long- or short-HIIT) on body composition, hunger perception, food intake and rating of perceived exertion (RPE). Twenty previously untrained women (25±5 years) were randomly assigned to do a long-HIIT (n=10) or a short-HIIT (n=10). The long-HIIT group performed fifteen 1-min bouts at 90% of maximum heart rate (HRmax), interspersed by 30-sec active recovery (60% HRmax). The short-HIIT group performed forty-five 20-sec bouts at 90% of HRmax, interspersed by 10-sec active recovery (60% HRmax)...
August 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/29112626/effects-of-ad-libitum-low-carbohydrate-high-fat-dieting-in-middle-age-male-runners
#14
Alexander J Heatherly, Lauren G Killen, Ashton F Smith, Hunter S Waldman, Angela Hollingsworth, Christie L Seltmann, Eric K O'Neal
PURPOSE: This study examined the effects of a 3-week ad libitum high fat (~70% of calories), low carbohydrate (<50 g/day) diet (LCHF) on markers of endurance performance in middle-aged, recreationally competitive male runners. METHODS: All subjects (n = 8) following their normal HC diet had anthropometric measures assessed and completed 5, 10-min running bouts at multiple individual race paces in the heat while physiological, metabolic variables and perceptual responses were recorded...
November 6, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/29111889/the-combined-effects-of-exercise-diet-and-a-multi-ingredient-dietary-supplement-on-body-composition-and-adipokine-changes-in-overweight-adults
#15
Shawn M Arent, Alan J Walker, Joseph K Pellegrino, David J Sanders, Bridget A McFadden, Tim N Ziegenfuss, Hector L Lopez
BACKGROUND: Very few weight and fat loss supplements undergo finished-product research to examine efficacy. The purpose of this study was to determine the effects of an 8-week diet and exercise program on body composition, hip and waist girth, and adipokines and evaluate whether a dietary supplement containing raspberry ketone, capsaicin, caffeine, garlic, and Citrus aurantium enhanced outcomes. METHODS: Overweight men and women completed this randomized, placebo-controlled, double-blind study...
November 7, 2017: Journal of the American College of Nutrition
https://www.readbyqxmd.com/read/29111631/physical-performance-characteristics-between-male-and-female-youth-surfing-athletes
#16
Bruno A Ferreira da Silva, Filipe M Clemente
BACKGRAUND: Despite some knowledge about the fitness levels of elite surfers, there is limited published research examining gender differences, particularly in young athletes. The purpose of this study was to describe and compare the sex differences in physical performance characteristics of elite youth surfers. It was also aimed to study the association between physical performance variables. METHODS: This longitudinal prospective study was based on a total of twenty male and female youth surfers performed a battery of physical performance tests: anthropometrics, weight-bearing dorsiflexion test, Functional Movement Screen, lower extremity dynamic stability, lower limb dynamic strength, paddling and apnea test...
November 7, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29111629/effects-of-muay-thai-training-frequency-on-body-composition-and-physical-fitness-in-healthy-untrained-women
#17
Jeniffer A de S Rapkiewicz, João P Nunes, Jerry L Mayhew, Alex Silva Ribeiro, Hellen C Garcez Nabuco, Maria T Fávero, Emerson Franchini, Matheus Amarante do Nascimento
BACKGROUND: The purpose of the study was to compare the effects of different frequencies of Muay Thai training on body composition, and physical fitness in healthy untrained women. METHODS: Twenty women were randomly assigned to one of two training groups: G2X (n = 9) performed Muay Thai twice a week, while G3X (n = 11) performed the same program three times a week, both for 13 weeks. Anthropometric dimensions, fat-free mass, fat mass, resting metabolic rate, VO2 max, upper-body and abdominal muscle endurance, explosive leg power, agility, flexibility, and dietary intake were measured at pre and post-training...
November 7, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29108901/keto-adaptation-enhances-exercise-performance-and-body-composition-responses-to-training-in-endurance-athletes
#18
Fionn T McSwiney, Bruce Wardrop, Parker N Hyde, Richard A Lafountain, Jeff S Volek, Lorna Doyle
BACKGROUND: Low-carbohydrate diets have recently grown in popularity among endurance athletes, yet little is known about the long-term (>4 wk) performance implications of consuming a low-carbohydrate high fat ketogenic diet (LCKD) in well-trained athletes. METHODS: Twenty male endurance-trained athletes (age 33 ± 11y, body mass 80 ± 11kg; BMI 24.7 ± 3.1 kg/m(2)) who habitually consumed a carbohydrate-based diet, self-selected into a high-carbohydrate (HC) group (n = 11, %carbohydrate:protein:fat = 65:14:20), or a LCKD group (n = 9, 6:17:77)...
November 3, 2017: Metabolism: Clinical and Experimental
https://www.readbyqxmd.com/read/29106266/reports-of-maternal-socialization-goals-emotion-socialization-behaviors-and-child-functioning-in-china-and-india
#19
Vaishali V Raval, Xu Li, Neeraj Deo, Jinsheng Hu
A body of literature connects parental emotion socialization behaviors to child outcomes, though little research attention has been devoted to parents' culturally embedded socialization goals that influence their socialization behaviors in diverse samples. In the present study, we examined interrelations among maternal socialization goals, emotion socialization behaviors, and child functioning in families from 2 major Asian countries, China and India. A total of 305 6th and 7th grade children and their mothers across both countries participated...
November 6, 2017: Journal of Family Psychology: JFP
https://www.readbyqxmd.com/read/29097231/poor-anaerobic-power-capability-and-static-balance-predicted-prospective-musculoskeletal-injuries-among-soldiers-of-the-101st-airborne-air-assault-division
#20
Takashi Nagai, Mita Lovalekar, Meleesa F Wohleber, Katherine A Perlsweig, Michael D Wirt, Kim Beals
Musculoskeletal injuries have negatively impacted tactical readiness. The identification of prospective and modifiable risk factors of preventable musculoskeletal injuries can guide specific injury prevention strategies for Soldiers and health care providers. OBJECTIVES: To analyze physiological and neuromuscular characteristics as predictors of preventable musculoskeletal injuries. DESIGN: Prospective-cohort study. METHODS: A total of 491 Soldiers were enrolled and participated in the baseline laboratory testing, including body composition, aerobic capacity, anaerobic power/capacity, muscular strength, flexibility, static balance, and landing biomechanics...
October 24, 2017: Journal of Science and Medicine in Sport
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