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https://www.readbyqxmd.com/read/29351161/effects-of-contrast-strength-vs-plyometric-training-on-lower-limb-explosive-performance-ability-to-change-direction-and-neuromuscular-adaptation-in-soccer-players
#1
Mehrez Hammami, Nawel Gaamouri, Roy J Shephard, Mohamed Souhaiel Chelly
The aim was to compare the effects of two differing 8-week in-season strength training programs (contrast strength training [CST] vs. plyometric training [PT]) on selected performance tests (5 and 40m sprints, S 4 X 5 m change of direction test, squat (SJ) and countermovement (CMJ) jumps , leg peak power on a cycle ergometer force-velocity test, 1-repetition maximal (1-RM) half squat, and electromyographic [EMG] activity of the vastus lateralis, vastus medialis and rectus femoris muscles during vertical jump tests)...
January 17, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29350429/sprint-performance-and-propulsion-asymmetries-on-an-ergometer-in-trained-high-and-low-point-wheelchair-rugby-players
#2
Victoria L Goosey-Tolfrey, Riemer J K Vegter, Barry S Mason, Thomas A W Paulson, John P Lenton, Jan W van der Scheer, Lucas H V van der Woude
The purpose of this study was to examine the propulsion asymmetries of wheelchair athletes whilst sprinting on an instrumented, dual-roller ergometer system. Eighteen experienced wheelchair rugby players (8 low-point (LP) (class ≤1.5) and 10 high-point (HP) (class ≥2.0)) performed a 15s sprint in their sports wheelchair on the instrumented ergometer. Asymmetry was defined as the difference in distance and power output (PO) between left and right sides when the best side reached 28m. Propulsion techniques were quantified based on torque and velocity data...
January 19, 2018: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/29350110/construct-validity-of-the-resistance-training-skills-battery-in-children-aged-7-10-years
#3
Michael J Duncan, Chelsey Lawson, Josh Hurst, Jason Tallis, Victoria Jones, Emma L J Eyre
The current study sought to examine the construct validity of the Resistance Training Skills Battery for Children (RTSBc), a movement screen purported to assess resistance training skill in children. Children aged 7-10 years (n = 27, 21 males, 6 females) undertook measures of resistance training skill via the RTSBc, motor competence and muscular fitness. Using a median split for RTSBc scores, children were categorised as high or low resistance training competence. Univariate ANCOVAs, controlling for maturation, were used to examine whether measures of muscular fitness and motor competence scores differed as a function of RTSBc competence...
January 19, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29345547/are-current-physical-match-performance-metrics-in-elite-soccer-fit-for-purpose-or-is-the-adoption-of-an-integrated-approach-needed
#4
Paul S Bradley, Jack D Ade
Time-motion analysis is a valuable data-collection technique used to quantify the physical match performance of elite soccer players. For over 40 years researchers have adopted a 'traditional' approach when evaluating match demands by simply reporting the distance covered or time spent along a motion continuum of walking through to sprinting. This methodology quantifies physical metrics in isolation without integrating other factors and this ultimately leads to a one-dimensional insight into match performance...
January 18, 2018: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/29345532/ischemic-pre-conditioning-does-not-influence-maximal-sprint-acceleration-performance
#5
Kyle M A Thompson, Alanna K Whinton, Shane Ferth, Lawrence L Spriet, Jamie F Burr
Ischemic pre-conditioning (IPC) was initially developed to protect the myocardium from ischemia through altered cardiocyte metabolism. Due to the observed effects on metabolism and oxygen kinetics, IPC gained interest as a potential ergogenic aid in sport. Limited research evaluating the effects of IPC on maximal short-duration activities has been performed and of the existing literature, mixed outcomes resulting from intra-subject variation may have clouded the efficacy of this technique for enhancing sprint performance...
January 18, 2018: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/29345173/effects-of-3-day-serial-sodium-bicarbonate-loading-on-performance-and-physiological-parameters-during-a-simulated-basketball-test-in-female-university-players
#6
Anne Delextrat, Sinead MacKessy, Luis Arceo-Rendon, Aaron Scanlan, Roger Ramsbottom, Julio Calleja-González
The aim of this study was to investigate the effect of 3-day serial sodium bicarbonate ingestion on repeated sprint and jump performance. Fifteen female university basketball players (23.3±3.4 years; 173.1±5.8 cm; 65.8±6.3 kg; 23.6±4.9% body fat) ingested 0.4 g·kg-1 of body mass of sodium bicarbonate or placebo for 3 days (split in 3 equal daily doses), before completing a simulated basketball exercise. Sprint and circuit times, jump heights, performance decrements and gastrointestinal (GI) side effects were recorded during the test and blood lactate concentration was measured pre- and post-test...
January 18, 2018: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/29340000/sprinting-change-of-direction-ability-and-horizontal-jump-performance-in-youth-runners-according-to-gender
#7
Javier Yanci, Asier Los Arcos, Daniel Castillo, Jesús Cámara
The purpose of the study was to assess straight sprinting, change of direction ability and horizontal jump performance in youth runners according to age and gender. Two hundred and fifty-five youth runners (116 boys and 139 girls) participated in this study. The athletes were divided according to their age into five groups: under 8 yr (U8), under 10 yr (U10), under 12 yr (U12), under 14 yr (U14) and under 16 yr (U16). Significant differences (p < 0.01) were found between U8 and U10 in the 5 m sprint (d = 1...
December 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29339993/functional-and-muscle-size-effects-of-flywheel-resistance-training-with-eccentric-overload-in-professional-handball-players
#8
Sergio Maroto-Izquierdo, David García-López, José A de Paz
The aim of the study was to analyse the effects of 6 week (15 sessions) flywheel resistance training with eccentric-overload (FRTEO) on different functional and anatomical variables in professional handball players. Twenty-nine athletes were recruited and randomly divided into two groups. The experimental group (EXP, n = 15) carried out 15 sessions of FRTEO in the leg-press exercise, with 4 sets of 7 repetitions at a maximum-concentric effort. The control group (CON, n = 14) performed the same number of training sessions including 4 sets of 7 maximum repetitions (7RM) using a weight-stack leg-press machine...
December 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29339990/high-intensity-small-sided-games-versus-repeated-sprint-training-in-junior-soccer-players
#9
Niyazi Eniseler, Çağatay Şahan, Ilker Özcan, Kıvanç Dinler
The aim of this study was to compare the effects of high-intensity small-sided games training (SSGT) versus repeated-sprint training (RST) on repeated-sprint ability (RSA), soccer specific endurance performance and short passing ability among junior soccer players. The junior soccer players were recruited from of a professional team (age 16.9 ± 1.1 years). The tests included the repeated-shuttle-sprint ability test (RSSAT), Yo-Yo Intermittent Recovery Test level 1 (Yo-Yo IR1) and Loughborough Soccer Passing Test (LSPT)...
December 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29339989/association-between-match-activity-variables-measures-of-fatigue-and-neuromuscular-performance-capacity-following-elite-competitive-soccer-matches
#10
Ian Varley, Ryan Lewin, Robert Needham, Robin T Thorpe, Ross Burbeary
The aim of the study was to assess the relationships between match activity variables, subsequent fatigue and neuromuscular performance capacity in elite soccer players. Subjects (n = 10) were professional soccer players participating in the English Championships. Match activity variables and markers of fatigue status were measured before and following two matches. Creatine kinase (CK) and muscle soreness were measured at baseline, immediately following, as well as 40 and 64 h post-match. Countermovement jump performance and perceived ratings of wellness were measured at baseline, then 40 and 64 h post-match...
December 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29339985/butterfly-sprint-swimming-technique-analysis-of-somatic-and-spatial-temporal-coordination-variables
#11
Marek Strzała, Arkadiusz Stanula, Piotr Krężałek, Andrzej Ostrowski, Marcin Kaca, Grzegorz Głąb
The aim of this study was to investigate somatic properties and force production of leg extensor muscles measured in the countermovement jump test (CMJ), as well as to analyse kinematic variables of sprint surface butterfly swimming. Thirty-four male competitive swimmers were recruited with an average age of 19.3 ± 1.83 years. Their average body height (BH) was 183.7 ± 5.93 cm, body fat content 10.8 ± 2.64% and body mass (BM) 78.3 ± 5.0 kg. Length measurements of particular body segments were taken and a counter movement jump (CMJ) as well as an all-out 50 m butterfly speed test were completed...
December 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29337832/comparison-of-step-by-step-kinematics-in-repeated-30m-sprints-in-female-soccer-players
#12
Roland van den Tillaar
The aim of this study was to compare kinematics in repeated 30m sprints in female soccer players. Seventeen subjects performed seven 30m sprints every 30s in one session. Kinematics were measured with an infrared contact mat and laser gun, and running times with an electronic timing device. The main findings were that sprint times increased in the repeated sprint ability test. The main changes in kinematics during the repeated sprint ability test were increased contact time and decreased step frequency, while no change in step length was observed...
January 4, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29337831/the-acute-effects-of-a-caffeine-containing-supplement-on-anaerobic-power-and-subjective-measurements-of-fatigue-in-recreationally-active-males
#13
Chelsea J Hahn, Andrew R Jagim, Clayton L Camic, Matthew J Andre
Studies show mixed results for the effects of caffeine on performance, warranting further investigation. The purpose of this study was to examine the acute effects of a caffeine-containing supplement on anaerobic power and subjective measurements of fatigue during resisted sprinting on males. Fourteen recreationally-active males [N=14; (mean±SD), age: 21.0±0.7 yrs., height: 178.5±5.1 cm, weight: 77.3±9.6 kg, percent body fat: 12.6±4.8%] participated in a double-blind, placebo controlled, within-subjects crossover design study...
January 4, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29337830/exploring-the-effects-of-playing-formations-on-tactical-behaviour-and-external-workload-during-football-small-sided-games
#14
Jorge Baptista, Bruno Travassos, Bruno Gonçalves, Paulo Mourão, João L Viana, Jaime Sampaio
This study aimed to identify the effects of playing formations on tactical behaviour and external workload during football small-sided games. Twenty-three semi-professional footballers integrated three different playing formations in a 7-a-side small-sided game, according to their specific player positions: team 4:3:0 (4 defenders, 3 midfielders); team 4:1:2 (4 defenders, 1 midfielder, 2 forwards); and team 0:4:3 (4 midfielders, 3 forwards). Based on players' movement trajectories, the following individual and collective tactical variables were calculated: total distance covered and distance covered while walking, jogging, running and sprinting, distance from each player to both own and opponent's team centroid (Dist CG and Dist OPP CG, respectively), individual area, team length, team width and surface area...
January 4, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29337449/-blood-pressure-management-what-s-new-in-2017
#15
Michel Burnier, Grégoire Wuerzner
In the last 2 years, the attention of hypertension specialists has been focused on the results of the SPRINT trial and its post-hoc analyses and its possible implications for the management of hypertensive patients. While waiting for new European hypertension guidelines due in 2018, the year 2017 can be considered as a year of transition. Yet, several interesting clinical studies have been published which may affect the future management of hypertension. Thus we shall discuss new data on the benefits of eating more fruits and vegetables on cardiovascular mortality, the « quadpill » concept, the impact of various non-steroidal anti-inflammatory drugs on blood pressure and the most recent data on renal denervation...
January 10, 2018: Revue Médicale Suisse
https://www.readbyqxmd.com/read/29334309/effects-of-resisted-sprint-training-on-sprinting-ability-and-change-of-direction-speed-in-professional-soccer-players
#16
Saulo Gil, Renato Barroso, Everton Crivoi do Carmo, Irineu Loturco, Ronaldo Kobal, Valmor Tricoli, Carlos Ugrinowitsch, Hamilton Roschel
Resisted sprint training consists of performing overloaded sprints, which may produce greater effects than traditional sprint training. We compared a resisted sprint training with overload control versus an unresisted sprint training program on performance in soccer players. Eighteen elite athletes were randomly assigned to resisted (RST) or unresisted sprint training protocol (UR). Before and after a 6-week training period, sprinting ability, change of direction speed (COD), vertical jumps (SJ and CMJ), mean power (MP) and mean propulsive power (MPP) at distinct loads were assessed...
January 15, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29329155/ecological-validity-and-reliability-of-an-age-adapted-endurance-field-test-in-young-male-soccer-players
#17
Carlo Castagna, Peter Krustrup, Stefano D'Ottavio, Carlo Pollastro, Andrea Bernardini, Susana Cristina Araújo Póvoas
The purpose of this study was to examine the reliability and the association with relevant match activities (ecological validity) of an age-adapted field test for intermittent high-intensity endurance known as Yo-Yo intermittent recovery level 1 children test (YYIR1C) in young male soccer players. Twenty-eight young male outfield soccer players (age 11.1±0.9 years, height 142±4.4 cm, body mass 37.0±5.9 kg) with at least 2 years of experience in soccer competitions were tested twice using YYIR1C and an age-adapted competitive small-sided game (i...
January 11, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29327827/differences-in-100-m-sprint-performance-and-skeletal-muscle-mass-between-elite-male-and-female-sprinters
#18
Takashi Abe, Scott J Dankel, Samuel L Buckner, Matthew B Jessee, Kevin T Mattocks, J Grant Mouser, Zachary W Bell, Jeremy P Loenneke
BACKGROUND: The sex difference in 100-m sprint performance between the world's best athletes is approximately 10%. We hypothesized that skeletal muscle mass (SM) relative to body mass may be a major factor contributing to this difference. The aim of this study was to examine the sex difference in absolute and relative SM and sprint performance in male and female sprinters. METHODS: We analyzed the SM of male (n=37) and female (n=26) 100-m sprinters; the sample was divided into two subgroups within each sex according to personal best 100-m time: 10...
January 10, 2018: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29324580/the-relationship-between-skating-economy-and-performance-during-a-repeated-shift-test-in-elite-and-sub-elite-ice-hockey-players
#19
Nicholas R Lamoureux, Grant R Tomkinson, Benjamin J Peterson, John S Fitzgerald
The purpose of this study was to determine the importance of skating economy to fatigue during repeated high-intensity efforts of a simulated ice hockey shift. Forty-five collegiate and Junior A male ice hockey players (aged 18-24 years) performed a continuous graded exercise test using a skate treadmill. Breath-by-breath data for oxygen consumption (V[Combining Dot Above]O2) and respiratory exchange ratio were collected and used to derive energy expenditure (EE) averaged over the final 10 seconds of each stage...
January 5, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29324577/physical-fitness-performance-of-young-professional-soccer-players-does-not-change-during-several-training-seasons-in-a-spanish-elite-reserve-team-a-club-study-1996-2013
#20
Asier Los Arcos, Javier Martins
The purpose of the study was to assess the changes in physical fitness performance in young professional soccer players during several training seasons in a Spanish elite reserve team. Physical test values (i.e. vertical jump test, straight line sprint test, and discontinuous and progressive submaximal running test) of 97 young professional soccer players that belonged for at least two consecutive seasons to the reserve team of a Spanish professional team from 1996 to 2013 were analyzed. A distinction was made between the soccer players that were promoted to the Spanish 1/2 Divisions (n = 38) (PFL) and those that were not (n = 59) (non-PFL) (until the end of the 2016/2017 season)...
January 5, 2018: Journal of Strength and Conditioning Research
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