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Fasted resistance training

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https://www.readbyqxmd.com/read/29334345/arm-crank-ergometry-improves-cardiovascular-disease-risk-factors-and-community-mobility-independent-of-body-composition-in-high-motor-complete-spinal-cord-injury
#1
James J Bresnahan, Gary J Farkas, Jody L Clasey, James W Yates, David R Gater
OBJECTIVE: Evaluate the effect of aerobic exercise using arm crank ergometry (ACE) in high motor complete (ISNCSCI A/B) spinal cord injury (SCI) as primarily related to cardiovascular disease (CVD) risk factors and functional mobility and secondarily to body composition and metabolic profiles. DESIGN: Longitudinal interventional study at an academic medical center. METHODS: Ten previously untrained participants (M8/F2, Age 36.7 y ± 10.1, BMI 24...
January 15, 2018: Journal of Spinal Cord Medicine
https://www.readbyqxmd.com/read/29299199/swimming-training-alleviated-insulin-resistance-through-wnt3a-%C3%AE-catenin-signaling-in-type-2-diabetic-rats
#2
Qiang Yang, Wen-Wen Wang, Pu Ma, Zhong-Xuan Ma, Meng Hao, Temitope I Adelusi, Lei-Du, Xiao-Xing Yin, Qian Lu
Objectives: Increasing evidence suggests that regular physical exercise improves type 2 diabetes mellitus (T2DM). However, the potential beneficial effects of swimming on insulin resistance and lipid disorder in T2DM, and its underlying mechanisms remain unclear. Materials and Methods: Rats were fed with high fat diet and given a low dosage of Streptozotocin (STZ) to induce T2DM model, and subsequently treated with or without swimming exercise. An 8-week swimming program (30, 60 or 120 min per day, 5 days per week) decreased body weight, fasting blood glucose and fasting insulin...
November 2017: Iranian Journal of Basic Medical Sciences
https://www.readbyqxmd.com/read/29251686/nil-whey-protein-effect-on-glycemic-control-after-intense-mixed-mode-training-in-type-2-diabetes
#3
Kim Alexander Gaffney, Adam Lucero, Lee Stoner, James Faulkner, Patricia Whitfield, Jeremy Krebs, David Stephen Rowlands
Although intense endurance and resistance exercise training and whey protein supplementation have both been shown to independently improve glycemic control, no known studies have examined the effect of high-intensity mixed-mode interval training (MMIT) and whey supplementation in adults with Type 2 diabetes (T2D). PURPOSE: This study aimed to determine if peritraining whey protein supplementation combined with MMIT can improve glycemic control. METHODS: In a double-blind, randomized, placebo-controlled trial, 24 men (55...
January 2018: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/29234478/fructose-ingestion-impairs-expression-of-genes-involved-in-skeletal-muscle-s-adaptive-response-to-aerobic-exercise
#4
Natalia Gomes Gonçalves, Stephanie Heffer Cavaletti, Carlos Augusto Pasqualucci, Milton Arruda Martins, Chin Jia Lin
Background: The inverse relationship between exercise capacity and its variation over time and both cardiovascular and all-cause mortality suggests the existence of an etiological nexus between cardiometabolic diseases and the molecular regulators of exercise capacity. Coordinated adaptive responses elicited by physical training enhance exercise performance and metabolic efficiency and possibly mediate the health benefits of physical exercise. In contrast, impaired expression of genes involved in mitochondrial biogenesis or protein turnover in skeletal muscle-key biological processes involved in adaptation to physical training-leads to insulin resistance and obesity...
2017: Genes & Nutrition
https://www.readbyqxmd.com/read/29227869/reliability-of-oscillometric-central-blood-pressure-responses-to-lower-limb-resistance-exercise
#5
Simon Fryer, Keeron Stone, Tabitha Dickson, James Faulkner, Danielle Lambrick, Pablo Corres, Lauren Jerred, Lee Stoner
BACKGROUND AND AIMS: Although it is well known that resistance training (RT) is beneficial for patients suffering from a variety of cardiovascular diseases, it remains underutilized as a rehabilitation tool as there is no reliable way to monitor the additional stress placed on the central organs. The current study aimed to determine between-day reliability of central haemodynamic indices using oscillometric pulse wave analysis (PWA) during progressive sub-maximal RT. METHODS: Nineteen healthy young males were tested on 3 different mornings in a fasted state...
December 5, 2017: Atherosclerosis
https://www.readbyqxmd.com/read/29187144/non-alcoholic-fatty-liver-disease-and-its-associations-among-adolescents-in-an-urban-sri-lankan-community
#6
Shaman Rajindrajith, Arunasalam Pathmeswaran, Chamilka Jayasinghe, Dulani Kottahachchi, Anuradhani Kasturiratne, Shamila T de Silva, Madunil A Niriella, Anuradha S Dassanayake, Arjuna P de Silva, H Janaka de Silva
BACKGROUND: Nonalcoholic fatty liver disease (NAFLD) is a common problem across the world. We aimed to determine the prevalence of NAFLD and its associations in Sri Lankan adolescents living in an urban Sri Lankan community. METHOD: The study population consisted of the birth cohort of the year 2000, residing in the Ragama Medical Officer of Health area. Socio-demographic and anthropometric data [anthropometric measurements, blood pressure and total body fat distribution] of these adolescents were collected by trained data collectors...
November 29, 2017: BMC Gastroenterology
https://www.readbyqxmd.com/read/29185588/fasting-a-major-limitation-for-resistance-exercise-training-effects-in-rodents
#7
W das Neves, L F de Oliveira, R P da Silva, C R R Alves, A H Lancha
Protocols that mimic resistance exercise training (RET) in rodents present several limitations, one of them being the electrical stimulus, which is beyond the physiological context observed in humans. Recently, our group developed a conditioning system device that does not use electric shock to stimulate rats, but includes fasting periods before each RET session. The current study was designed to test whether cumulative fasting periods have some influence on skeletal muscle mass and function. Three sets of male Wistar rats were used in the current study...
November 17, 2017: Brazilian Journal of Medical and Biological Research, Revista Brasileira de Pesquisas Médicas e Biológicas
https://www.readbyqxmd.com/read/29168064/adipose-tissue-inflammation-in-breast-cancer-survivors-effects-of-a-16-week-combined-aerobic-and-resistance-exercise-training-intervention
#8
Christina M Dieli-Conwright, Jean-Hugues Parmentier, Nathalie Sami, Kyuwan Lee, Darcy Spicer, Wendy J Mack, Fred Sattler, Steven D Mittelman
PURPOSE: Obesity is a leading modifiable contributor to breast cancer mortality due to its association with increased recurrence and decreased overall survival rate. Obesity stimulates cancer progression through chronic, low-grade inflammation in white adipose tissue, leading to accumulation of adipose tissue macrophages (ATMs), in particular, the pro-inflammatory M1 phenotype macrophage. Exercise has been shown to reduce M1 ATMs and increase the more anti-inflammatory M2 ATMs in obese adults...
November 22, 2017: Breast Cancer Research and Treatment
https://www.readbyqxmd.com/read/29142744/-who-has-to-do-it-at-the-end-of-the-day-programme-officials-or-hospital-authorities-airborne-infection-control-at-drug-resistant-tuberculosis-dr-tb-centres-of-karnataka-india-a-mixed-methods-study
#9
Kibballi Madhukeshwar Akshaya, Hemant Deepak Shewade, Ottapura Prabhakaran Aslesh, Sharath Burugina Nagaraja, Abhay Subashrao Nirgude, Anil Singarajipura, Anil G Jacob
Background: Drug resistant tuberculosis (DR-TB) centers admit patients with DR-TB for initiation of treatment and thereby concentrate the patients under one setting. It becomes imperative to assess the compliance of DR-TB centres to national airborne infection control (AIC) guidelines and explore the provider perspectives into reasons for unsatisfactory compliance. Methods: This mixed methods study (triangulation design) was carried out across all the six DR-TB centers of Karnataka state, India, between November 2016 and April 2017...
2017: Antimicrobial Resistance and Infection Control
https://www.readbyqxmd.com/read/29114534/immediate-effect-of-passive-static-stretching-versus-resistance-exercises-on-postprandial-blood-sugar-levels-in-type-2-diabetes-mellitus-a-randomized-clinical-trial
#10
Peeyoosha Gurudut, Abey P Rajan
The prevalence of diabetes is rapidly rising all over the globe at an alarming rate. In India, more than 61.3 million people have been presently diagnosed with type 2 diabetes mellitus. It is possible to control the circulating blood glucose levels by reducing life style risk factors through physical activities comprising of muscle stretches, aerobic training, resistance exercises (REs), yoga, etc. The aim of this study is to identify and compare the immediate effect of passive static stretching (PSS) versus RE on blood glucose level in individuals with type 2 diabetes mellitus...
October 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/29084322/inappropriate-use-of-homeostasis-model-assessment-cutoff-values-for-diagnosing-insulin-resistance-in-pediatric-studies
#11
Carrie Fox, Lourdes Bernardino, Jill Cochran, Mary Essig, Kristie Grove Bridges
Background: Assessing pediatric patients for insulin resistance is one way to identify those who are at a high risk of developing type 2 diabetes mellitus. The homoeostasis model assessment (HOMA) is a measure of insulin resistance based on fasting blood glucose and insulin levels. Although this measure is widely used in research, cutoff values for pediatric populations have not been established. Objective: To assess the validity of HOMA cutoff values used in pediatric studies published in peer-reviewed journals...
November 1, 2017: Journal of the American Osteopathic Association
https://www.readbyqxmd.com/read/29065076/effects-of-two-training-modalities-on-body-fat-and-insulin-resistance-in-postmenopausal-women
#12
Sandra Henríquez, Matías Monsalves-Alvarez, Teresa Jimenez, Gladys Barrera, Sandra Hirsch, María Pia de la Maza, Laura Leiva, Juan Manuel Rodriguez, Claudio Silva, Daniel Bunout
Henríquez, S, Monsalves-Alvarez, M, Jimenez, T, Barrera, G, Hirsch, S, de la Maza, MP, Leiva, L, Rodriguez, JM, Silva, C, and Bunout, D. Effects of two training modalities on body fat and insulin resistance in postmenopausal women. J Strength Cond Res 31(11): 2955-2964, 2017-Our objective was to compare the effects of a low-load circuit resistance training protocol and usual aerobic training in postmenopausal women. Postmenopausal women with at least 1 feature of the metabolic syndrome were randomly allocated to a low-load circuit resistance training protocol or traditional aerobic training in a braked cycle ergometer...
November 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29062575/novel-combined-training-approach-improves-sleep-quality-but-does-not-change-body-composition-in-healthy-elderly-women-a-preliminary-study
#13
Thiago Matheus da Silva Sousa, Bruno Rodrigues, Marco Carlos Uchida, Olivia de Moraes Ruberti, Paulo Adriano Schwingel, Tânia Maria Gaspar Novais, Paula de Lourdes Lauande Oliveira, Fabiano de Jesus Furtado Almeida, Janaína Oliveira Bentivi Pulcherio, Bruno Bavaresco Gambassi
The aim of this study was to investigate the effects of a novel combined training protocol on sleep quality and body composition of healthy elderly women. The study sample consisted of 8 sedentary elderly individuals with mean (±SD) of 67 (±8) years of age, 96.0 (±7.8) mg/dL fasting blood glucose, 94.4 (±36.1) mg/dL triglycerides, 179.1 (±22.4) mg/dL total cholesterol, 57.2 (±15.7) mg/dL high-density lipoprotein (HDL), 103.1 (±25.2) mg/dL low-density lipoprotein (LDL), 125.3 (±8.4) mmHg systolic blood pressure, and 72...
2017: Journal of Aging Research
https://www.readbyqxmd.com/read/29058241/the-factors-affecting-lower-urinary-tract-functions-in-patients-undergoing-laparoscopic-sleeve-gastrectomy
#14
Haci Murat Cayci, Sedat Oner, Umut Eren Erdogdu, İdris Nas, Evren Dilektasli, Murat Demirbas
BACKGROUND: We prospectively assessed changes in the lower urinary system functions of women with morbid obesity following laparoscopic sleeve gastrectomy and the factors affecting these changes. METHODS: Data from 40 females who had undergone laparoscopic sleeve gastrectomy due to morbid obesity (body mass index, BMI ≥ 40 kg/m2) between January 2014-2016 at S.B.U. Bursa Yuksek Ihtisas Training and Research Hospital were prospectively evaluated. The presence of comorbidities, onset of obesity, smoking, American Society of Anesthesiologists (ASA) score, pre and 12-month postoperative weights and BMIs, fasting blood glucose (FBG), blood urea nitrogen, creatinine, insulin, homeostatic model assessment-insulin resistance (HOMA-IR) test results, overactive bladder survey (OAB-Q) scores, volume of urination, and Qmax values obtained from uroflowmetry studies were recorded and assessed...
October 23, 2017: Obesity Surgery
https://www.readbyqxmd.com/read/29021828/endurance-exercise-training-decreased-serum-levels-of-surfactant-protein-d-and-improved-aerobic-fitness-of-obese-women-with-type-2-diabetes
#15
Sajjad Rezaei, Mahdieh Molanouri Shamsi, Mehdi Mahdavi, Azadeh Jamali, Jonato Prestes, Ramires Alsamir Tibana, James Wilfred Navalta, Fabrício Azevedo Voltarelli
BACKGROUND: Surfactant protein D (SP-D) is a member of the collectin family and is an important component of the pulmonary innate host defense. To find the relationship between exercise training and SP-D in diabetes, we examined the possible effects of a 10-week endurance exercise-training program on serum levels of SP-D, leptin, lipid profile and insulin resistance in obese women with type-2 diabetes mellitus (T2DM). METHODS: Twenty-two obese women with T2DM were randomly assigned to either exercise training (ET) or control (C) group...
2017: Diabetology & Metabolic Syndrome
https://www.readbyqxmd.com/read/28987237/effect-of-home-based-exercise-intervention-on-fasting-insulin-and-adipocytokines-in-colorectal-cancer-survivors-a-randomized-controlled-trial
#16
RANDOMIZED CONTROLLED TRIAL
Mi Kyung Lee, Ji-Young Kim, Dong-Il Kim, Dong-Woo Kang, Ji-Hye Park, Ki-Yong Ahn, Hyuk In Yang, Dong Hoon Lee, Yun Ho Roh, Ji-Won Lee, Sang-Hui Chu, Jeffrey A Meyerhardt, Lee W Jones, Nam-Kyu Kim, Justin Y Jeon
BACKGROUND AND AIMS: Elevated circulating insulin is associated with increased risk of recurrence and cancer mortality in early-stage colorectal cancer (CRC). We conducted a randomized controlled trial to determine the effect of a 12-week home-based exercise program on fasting insulin, adipocytokines, and physical function in CRC survivors. METHODS: One hundred and twenty-three stage II-III CRC patients were randomly assigned to either a home-based exercise (n=62) or standard care control group (n=61) for 12weeks...
November 2017: Metabolism: Clinical and Experimental
https://www.readbyqxmd.com/read/28964827/movement-velocity-during-high-and-low-velocity-resistance-exercise-protocols-in-older-adults
#17
Darren L Richardson, Michael J Duncan, Alfonso Jimenez, Victoria M Jones, Paul M Juris, Neil D Clarke
The primary aim of the present study was to determine the actual movement velocity of high-velocity, low-load (HVLL) and low-velocity, high-load (LVHL) resistance exercise in a group of older adults. The secondary aim was to examine the differences in velocities produced between male and females. In a crossover study design, four males (age: 67±3years) and five females (age: 68±2years) completed three sets of leg press, calf raise, leg curl, leg extension, chest press, seated row, bicep curl and tricep extension on six separate occasions (three HVLL and three LVHL sessions)...
September 28, 2017: Experimental Gerontology
https://www.readbyqxmd.com/read/28963127/molecular-neuromuscular-and-recovery-responses-to-light-versus-heavy-resistance-exercise-in-young-men
#18
Cody T Haun, Petey W Mumford, Paul A Roberson, Matthew A Romero, Christopher B Mobley, Wesley C Kephart, Richard G Anderson, Ryan J Colquhoun, Tyler W D Muddle, Michael J Luera, Cameron S Mackey, David D Pascoe, Kaelin C Young, Jeffrey S Martin, Jason M DeFreitas, Nathaniel D M Jenkins, Michael D Roberts
Recent evidence suggests that resistance training with light or heavy loads to failure results in similar adaptations. Herein, we compared how both training modalities affect the molecular, neuromuscular, and recovery responses following exercise. Resistance-trained males (mean ± SE: 22 ± 2 years, 84.8 ± 9.0 kg, 1.79 ± 0.06 m; n = 15) performed a crossover design of four sets of leg extensor exercise at 30% (light RE) or 80% (heavy RE) one repetition maximum (1RM) to repetition failure, and heavy RE or light RE 1 week later...
September 2017: Physiological Reports
https://www.readbyqxmd.com/read/28959911/short-term-interval-training-alters-brain-glucose-metabolism-in-subjects-with-insulin-resistance
#19
Sanna M Honkala, Jarkko Johansson, Kumail K Motiani, Jari-Joonas Eskelinen, Kirsi A Virtanen, Eliisa Löyttyniemi, Juhani Knuuti, Pirjo Nuutila, Kari K Kalliokoski, Jarna C Hannukainen
Brain insulin-stimulated glucose uptake (GU) is increased in obese and insulin resistant subjects but normalizes after weight loss along with improved whole-body insulin sensitivity. Our aim was to study whether short-term exercise training (moderate intensity continuous training (MICT) or sprint interval training (SIT)) alters substrates for brain energy metabolism in insulin resistance. Sedentary subjects ( n = 21, BMI 23.7-34.3 kg/m(2), age 43-55 y) with insulin resistance were randomized into MICT ( n = 11, intensity≥60% of VO2peak) or SIT ( n = 10, all-out) groups for a two-week training intervention...
January 1, 2017: Journal of Cerebral Blood Flow and Metabolism
https://www.readbyqxmd.com/read/28943861/a-practical-and-time-efficient-high-intensity-interval-training-program-modifies-cardio-metabolic-risk-factors-in-adults-with-risk-factors-for-type-ii-diabetes
#20
Bethan E Phillips, Benjamin M Kelly, Mats Lilja, Jesús Gustavo Ponce-González, Robert J Brogan, David L Morris, Thomas Gustafsson, William E Kraus, Philip J Atherton, Niels B J Vollaard, Olav Rooyackers, James A Timmons
INTRODUCTION: Regular physical activity (PA) can reduce the risk of developing type 2 diabetes, but adherence to time-orientated (150 min week(-1) or more) PA guidelines is very poor. A practical and time-efficient PA regime that was equally efficacious at controlling risk factors for cardio-metabolic disease is one solution to this problem. Herein, we evaluate a new time-efficient and genuinely practical high-intensity interval training (HIT) protocol in men and women with pre-existing risk factors for type 2 diabetes...
2017: Frontiers in Endocrinology
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