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https://www.readbyqxmd.com/read/28718396/a-structured-literature-review-on-the-role-of-mindfulness-mindful-eating-and-intuitive-eating-in-changing-eating-behaviours-effectiveness-and-associated-potential-mechanisms
#1
Janet M Warren, Nicola Smith, Margaret Ashwell
The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating eating habits is an area of increasing interest. In this structured literature review, a summary of the current evidence is presented, together with details of interventions undertaken and the tools to measure outcomes. It is broad in scope given the emerging evidence base in this area. The review yielded sixty-eight publications: twenty-three interventions in obese/overweight populations; twenty-nine interventions in normal-weight populations; sixteen observational studies, three of which were carried out in overweight/obese populations...
July 18, 2017: Nutrition Research Reviews
https://www.readbyqxmd.com/read/28717920/mother-and-adolescent-eating-in-the-context-of-food-insecurity-findings-from-urban-public-housing
#2
Meg Bruening, Joanna Lucio, Stephanie Brennhofer
Introduction Anecdotal evidence suggests that parents protect their children from food insecurity and its effects, but few studies have concurrently assessed food insecurity among youth and parents. The purpose of this study was to examine food insecurity and eating behaviors among an urban sample of mother-adolescent dyads. Methods Mother-adolescent dyads (n = 55) were from six public housing sites in Phoenix, Arizona who completed surveys during 2014. Multivariate mixed linear and logistic regression models assessed the relationship between mother and adolescent eating behaviors in the context of food insecurity...
July 17, 2017: Maternal and Child Health Journal
https://www.readbyqxmd.com/read/28714581/psychometric-evaluation-and-norms-for-the-multidimensional-assessment-of-interoceptive-awareness-maia-in-a-clinical-eating-disorders-sample
#3
Tiffany A Brown, Laura A Berner, Michelle D Jones, Erin E Reilly, Anne Cusack, Leslie K Anderson, Walter H Kaye, Christina E Wierenga
Altered interoceptive awareness (IA) has been implicated in the pathophysiology of eating disorders; however, few comprehensive self-report measures of IA exist in eating disorders. The present study sought to validate the Multidimensional Assessment of Interoceptive Awareness (MAIA), originally developed to assess IA in individuals practicing mind-body therapies, in an eating disorder sample. Adult and adolescent patients (n = 376) completed assessments upon admission to a partial hospital programme. Analyses examined the factor structure of the MAIA, scale means, scale-scale correlations, internal consistency and construct validity...
July 17, 2017: European Eating Disorders Review: the Journal of the Eating Disorders Association
https://www.readbyqxmd.com/read/28707061/the-evolutionary-significance-of-pretend-play-two-year-olds-interpretation-of-behavioral-cues
#4
Lili Ma, Angeline S Lillard
Pretend play begins very early in human life. A key question is why, when figuring out reality is young children's major developmental task, they engage in its deliberate falsification. A second key question is how children know that pretend events are not real. Here we report three experiments addressing the latter question and providing indirect evidence for speculation on the first question. Children (N = 96) were shown actors eating or pretending to eat from covered bowls, and they had to indicate, on the basis of the actors' behavioral signs, which actor was pretending to eat or had the real food...
July 13, 2017: Learning & Behavior
https://www.readbyqxmd.com/read/28639313/change-in-attachment-states-of-mind-of-women-with-binge-eating-disorder
#5
Hilary Maxwell, Giorgio A Tasca, Renee Grenon, Kerri Ritchie, Hany Bissada, Louise Balfour
Insecure and unresolved/disorganized attachment states of mind may impact affect regulation and interpersonal functioning that contribute to binge eating in women with binge-eating disorder (BED). Group psychological treatment may facilitate changes from insecure to secure and from unresolved-disorganized to non-unresolved/disorganized attachment states of mind. This study used attachment theory to understand better the psychopathology of BED and co-morbid overweight status and to understand better the treatment response of patients with BED who receive group psychotherapy...
June 21, 2017: Clinical Psychology & Psychotherapy
https://www.readbyqxmd.com/read/28612453/compassionate-attention-and-regulation-of-eating-behaviour-a-pilot-study-of-a-brief-low-intensity-intervention-for-binge-eating
#6
Cristiana Duarte, José Pinto-Gouveia, R James Stubbs
A low-intensity 4-week intervention that included components of compassion, mindfulness, and acceptance was delivered to women diagnosed with binge eating disorder. Participants were randomly assigned to 1 of 2 conditions: intervention (n = 11) or waiting list control (n = 9). Participants in the intervention condition were invited to practise mindfulness, soothing rhythm breathing, and compassionate imagery practices with a focus on awareness and acceptance of emotional states and triggers to binge eating and engagement in helpful actions...
June 13, 2017: Clinical Psychology & Psychotherapy
https://www.readbyqxmd.com/read/28588374/mindful-eating-with-diabetes
#7
Carla K Miller
IN BRIEF This article provides a description of mindfulness and mindful eating and addresses the application of mindful eating as a component of diabetes self-management education. Mindful eating helps individuals cultivate awareness of both internal and external triggers to eating, interrupt automatic eating, and eat in response to the natural physiological cues of hunger and satiety. Mindful eating interventions have been effective in facilitating improvement in dysregulated eating and dietary patterns. Through practice over time, eating mindfully can interrupt habitual eating behaviors and provide greater regulation of food choice...
May 2017: Diabetes Spectrum: a Publication of the American Diabetes Association
https://www.readbyqxmd.com/read/28580229/mindfulness-reduces-reactivity-to-food-cues-underlying-mechanisms-and-applications-in-daily-life
#8
REVIEW
Mike Keesman, Henk Aarts, Michael Häfner, Esther K Papies
PURPOSE OF REVIEW: Mindfulness-based interventions are becoming increasingly popular as a means to facilitate healthy eating. We suggest that the decentering component of mindfulness, which is the metacognitive insight that all experiences are impermanent, plays an especially important role in such interventions. To facilitate the application of decentering, we address its psychological mechanism to reduce reactivity to food cues, proposing that it makes thoughts and simulations in response to food cues less compelling...
2017: Current Addiction Reports
https://www.readbyqxmd.com/read/28569093/mindfulness-in-anorexia-nervosa-an-integrated-review-of-the-literature
#9
Julie Dunne
BACKGROUND: Anorexia nervosa is a serious psychiatric illness with limited evidenced-based treatment options. Mindfulness appears useful in many conditions, but few studies focus on its use in individuals with anorexia nervosa. OBJECTIVE: To examine and summarize studies of mindfulness in individuals with anorexia nervosa and identify areas for future research. DESIGN: An integrated review was conducted by searching health care computerized databases...
May 1, 2017: Journal of the American Psychiatric Nurses Association
https://www.readbyqxmd.com/read/28504592/hungers-that-need-feeding-on-the-normativity-of-mindful-nourishment
#10
Else Vogel
Drawing on participant observation in a 'mindful weight loss' course offered in the Netherlands, this paper explores the normative register through which mindfulness techniques cast people in relation to concerns with overeating and body weight. The women seeking out mindfulness use eating to cope with troubles in their lives and are hindered by a preoccupation with the size of their bodies. Mindfulness coaches aim to help them let go of this 'struggle with eating' by posing as the central question: 'what do I really hunger after?' The self's hungers include 'belly hunger' but also stem from mouths, hearts, heads, noses and eyes...
May 15, 2017: Anthropology & Medicine
https://www.readbyqxmd.com/read/28495391/engaging-women-with-an-embodied-conversational-agent-to-deliver-mindfulness-and-lifestyle-recommendations-a-feasibility-randomized-control-trial
#11
Paula M Gardiner, Kelly D McCue, Lily M Negash, Teresa Cheng, Laura F White, Leanne Yinusa-Nyahkoon, Brian W Jack, Timothy W Bickmore
OBJECTIVE: This randomized controlled trial evaluates the feasibility of using an Embodied Conversational Agent (ECA) to teach lifestyle modifications to urban women. METHODS: Women were randomized to either 1) an ECA (content included: mindfulness, stress management, physical activity, and healthy eating) or 2) patient education sheets mirroring same content plus a meditation CD/MP3 once a day for one month. General outcome measures included: number of stress management techniques used, physical activity levels, and eating patterns...
April 26, 2017: Patient Education and Counseling
https://www.readbyqxmd.com/read/28483271/-mindful-neuropsychology-mindfulness-based-cognitive-remediation
#12
E Bulzacka, S Lavault, A Pelissolo, C Bagnis Isnard
OBJECTIVES: Mindfulness based interventions (MBI) have recently gained much interest in western medicine. MBSR paradigm is based on teaching participants to pay complete attention to the present experience and act nonjudgmentally towards stressful events. During this mental practice the meditator focuses his or her attention on the sensations of the body. While the distractions (mental images, thoughts, emotional or somatic states) arise the participant is taught to acknowledge discursive thoughts and cultivate the state of awareness without immediate reaction...
May 5, 2017: L'Encéphale
https://www.readbyqxmd.com/read/28446423/evaluation-of-a-mindfulness-based-mobile-app-aimed-at-promoting-awareness-of-weight-related-behaviors-in-adolescents-a-pilot-study
#13
Tami Turner, Melanie Hingle
BACKGROUND: Mindfulness-based interventions are reported to be highly acceptable and have positive effects on youth, yet most are clinic- or school-based aimed at emotional regulation or academic performance. To provide flexible program delivery, we developed and tested a standalone mindfulness-based app aimed at improving weight-related behaviors (eg, diet, physical activity, sleep) in adolescents. OBJECTIVE: Our objective was to assess the feasibility, acceptability, and utility of a mindfulness-based mobile app...
April 26, 2017: JMIR Research Protocols
https://www.readbyqxmd.com/read/28432008/turkish-version-of-the-intuitive-eating-scale-2-validity-and-reliability-among-university-students
#14
Murat Bas, Kezban Esen Karaca, Duygu Saglam, Gozde Arıtıcı, Ecem Cengiz, Selen Köksal, Aylin Hasbay Buyukkaragoz
Intuitive Eating is defined as "the dynamic process-integrating attunement of mind, body, and food". The purpose of this study was, therefore, adapt the IES-2 to the Turkish language and reliability and validity of IES-2 among Turkish populations. We also examined the instrument's internal consistency and test-retest reliability and analysed the relationships between the IES-2 and several variables so as to evaluate the convergent and discriminant validity. Three hundred seventy-seven undergraduate and postgraduate women and men between the ages of 19-31 years (mean 22...
July 1, 2017: Appetite
https://www.readbyqxmd.com/read/28420317/the-role-of-coherence-of-mind-and-reflective-functioning-in-understanding-binge-eating-disorder-and-co-morbid-overweight
#15
Hilary Maxwell, Giorgio A Tasca, Renee Grenon, Megan Faye, Kerri Ritchie, Hany Bissada, Louise Balfour
Coherence of mind and reflective functioning may impact negative affect and interpersonal functioning over and above the effects of symptoms of depression and interpersonal problems that contribute to symptoms of binge-eating disorder (BED) and overweight/obesity. Matched samples of overweight women with BED and overweight and normal weight women without BED completed the Adult Attachment Interview, a measure of depressive symptoms, and a measure of interpersonal problems. Greater symptoms of depression distinguished women with BED from the matched comparison samples...
April 18, 2017: Attachment & Human Development
https://www.readbyqxmd.com/read/28414018/psychological-flexibility-mediates-change-in-intuitive-eating-regulation-in-acceptance-and-commitment-therapy-interventions
#16
Essi Sairanen, Asko Tolvanen, Leila Karhunen, Marjukka Kolehmainen, Elina Järvelä-Reijonen, Sanni Lindroos, Katri Peuhkuri, Riitta Korpela, Miikka Ermes, Elina Mattila, Raimo Lappalainen
OBJECTIVE: Despite the promising results related to intuitive eating, few studies have attempted to explain the processes encouraging this adaptive eating behaviour. The focus of the present study was on exploring mechanisms of change in intuitive eating and weight in acceptance and commitment therapy (ACT) interventions. Mediation provides important information regarding the treatment processes and theoretical models related to specific treatment approaches. The study investigates whether psychological flexibility, mindfulness skills and sense of coherence mediated the interventions' effect on intuitive eating and weight...
June 2017: Public Health Nutrition
https://www.readbyqxmd.com/read/28391799/an-abbreviated-version-of-the-mindful-eating-questionnaire
#17
Cecilia Clementi, Giulia Casu, Paola Gremigni
OBJECTIVE: To assess the psychometric properties of the Mindful Eating Questionnaire (MEQ). METHODS: A total of 15 mindfulness experts evaluated the content of the 28 items and 5 factors of the MEQ. A sample of 1,067 Italian adults (61.4% women) completed the MEQ and other measures; 62 participants completed a 4-week test-retest. RESULTS: Content analysis reduced the MEQ to 20 items. Exploratory and confirmatory factor analyses supported a 2-factor model based on awareness and recognition of hunger and satiety cues...
April 2017: Journal of Nutrition Education and Behavior
https://www.readbyqxmd.com/read/28384520/corrigendum-to-mindful-feeding-and-child-dietary-health-eat-behav-24-2017-89-94
#18
Elizabeth A Emley, Maija B Taylor, Dara R Musher-Eizenman
No abstract text is available yet for this article.
April 3, 2017: Eating Behaviors
https://www.readbyqxmd.com/read/28347881/can-mindfulness-influence-weight-management-related-eating-behaviors-if-so-how
#19
REVIEW
Katy Tapper
Mindfulness is increasingly being used for weight management. However, the strength of the evidence for such an approach is unclear; although mindfulness-based weight management programs have had some success, it is difficult to conclude that the mindfulness components were responsible. Research in this area is further complicated by the fact that the term 'mindfulness' is used to refer to a range of different practices. Additionally, we have little understanding of the mechanisms by which mindfulness might exert its effects...
March 11, 2017: Clinical Psychology Review
https://www.readbyqxmd.com/read/28333551/effect-of-a-group-behavioural-management-program-on-emotional-regulation-of-food-choices-a-pilot-randomized-controlled-trial
#20
Danuta Southgate, Michelle Greiver, Greg Hubka, Kori Kostka, Rahim Moineddin, Marjan Moienedin, James Pencharz, Heather Bogetta, Claudia Mazariegos, Jo-Anne Guindon, Andrea Petroff
PURPOSE: In Ontario, group programs to increase mindfulness of food choices are provided in Family Health Teams (FHTs), but evaluation is limited. We targeted patients with chronic conditions that could benefit from intensified management and evaluated an existing program. METHODS: We included 3 FHTs. Patients were randomized to immediate participation in the intervention (n = 16) or to wait-list control (n = 14). Eligible participants were between 40 and 70 years old, living with diabetes and/or hypertension and had at least 2 of: elevated cholesterol (LDL >4 if hypertension or LDL >2 mmol/L if diabetes), blood sugar (A1c >7...
March 23, 2017: Canadian Journal of Dietetic Practice and Research
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