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High-Intensity Interval Training

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https://www.readbyqxmd.com/read/27909789/factors-influencing-aversive-learning-in-the-oriental-fruit-fly-bactrocera-dorsalis
#1
J L Liu, H L Chen, X Y Chen, R K Cui, A Guerrero, X N Zeng
Parameters such as the intensity of conditioned and unconditioned stimuli, the inter-trial interval, and starvation time can influence learning. In this study, the parameters that govern aversive learning in the oriental fruit fly, Bactrocera dorsalis, a serious pest of fruits and vegetables, were examined. Male flies were trained to associate the attractive odorant methyl eugenol, a male lure, with a food punishment, sodium chloride solution, and the conditioned suppression of the proboscis-extension response was investigated...
December 1, 2016: Journal of Comparative Physiology. A, Neuroethology, Sensory, Neural, and Behavioral Physiology
https://www.readbyqxmd.com/read/27906554/sleep-quality-and-high-intensity-interval-training-at-two-different-times-of-day-a-crossover-study-on-the-influence-of-the-chronotype-in-male-collegiate-soccer-players
#2
Jacopo A Vitale, Matteo Bonato, Letizia Galasso, Antonio La Torre, Giampiero Merati, Angela Montaruli, Eliana Roveda, Franca Carandente
The influence of the chronotype on the sleep quality in male collegiate soccer players in response to acute high intensity interval training (HIIT) performed at two different times of day was evaluated. The sleep quality was poorer in the morning-type than in the evening-type players after the evening HIIT session, whereas no significant changes in the sleep quality of the two chronotypes after the morning HIIT session was observed. The results suggest that an athlete's chronotype should be taken into account when scheduling training sessions and to promote faster recovery processes...
December 1, 2016: Chronobiology International
https://www.readbyqxmd.com/read/27900177/high-intensity-interval-training-to-improve-fitness-in-children-with-cerebral-palsy
#3
Reidun Lauglo, Torstein Vik, Torarin Lamvik, Dorthe Stensvold, Ane-Kristine Finbråten, Trine Moholdt
AIM: To evaluate effects of high-intensity interval training (HIT) on aerobic exercise capacity, quality of life, and body composition in children with cerebral palsy (CP). METHODS: This was a baseline control trial. Children with CP, Gross Motor Function Classification System (GMFCS) levels I-IV, and age 10-17 years were included. The primary outcome, peak, and submaximum oxygen uptake (VO2peak, VO2submax) were measured at enrolment to the study (T0), after a pretraining period (T1), and after HIT (T2)...
2016: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/27900150/sex-differences-in-the-effects-of-12%C3%A2-weeks-sprint-interval-training-on-body-fat-mass-and-the-rates-of-fatty-acid-oxidation-and-vo2max-during-exercise
#4
Liam Bagley, Mark Slevin, Steven Bradburn, Donghui Liu, Chris Murgatroyd, George Morrissey, Michael Carroll, Mathew Piasecki, William S Gilmore, Jamie S McPhee
BACKGROUND: The purpose of this study was to examine whether very short duration, very high intensity sprint interval training (SIT) leads to loss of body fat mass in association with improvements to VO2max and fatty acid oxidation, and to assess the extent of sex dimorphism in these physiological responses. METHODS: A total of 24 men and 17 women (mean (SEM) age: 39 (±2) years; body mass index 24.6 (0.6)) completed measurements of the maximal rate of oxygen uptake (VO2max) and fatty acid oxidation (FATmax)...
2016: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/27897989/periodization-of-carbohydrate-intake-short-term-effect-on-performance
#5
Laurie-Anne Marquet, Christophe Hausswirth, Odeline Molle, John A Hawley, Louise M Burke, Eve Tiollier, Jeanick Brisswalter
BACKGROUND: "Sleep-low" consists of a sequential periodization of carbohydrate (CHO) availability-low glycogen recovery after "train high" glycogen-depleting interval training, followed by an overnight-fast and light intensity training ("train low") the following day. This strategy leads to an upregulation of several exercise-responsive signaling proteins, but the chronic effect on performance has received less attention. We investigated the effects of short-term exposure to this strategy on endurance performance...
November 25, 2016: Nutrients
https://www.readbyqxmd.com/read/27894709/external-validation-in-an-intermediate-unit-of-a-respiratory-decompensation-model-trained-in-an-intensive-care-unit
#6
Holly N Blackburn, Matthew T Clark, Travis J Moss, Jeffrey S Young, J Randall Moorman, Douglas E Lake, J Forrest Calland
BACKGROUND: Preventing urgent intubation and upgrade in level of care in patients with subclinical deterioration could be of great utility in hospitalized patients. Early detection should result in decreased mortality, duration of stay, and/or resource use. The goal of this study was to externally validate a previously developed, vital sign-based, intensive care unit, respiratory instability model on a separate population, intermediate care patients. METHODS: From May 2014 to May 2016, the model calculated relative risk of adverse events every 15 minutes (n = 373,271 observations) for 2,050 patients in a surgical intermediate care unit...
November 25, 2016: Surgery
https://www.readbyqxmd.com/read/27878781/successful-elimination-of-extended-spectrum-beta-lactamase-esbl-producing-nosocomial-bacteria-at-a-neonatal-intensive-care-unit
#7
Borbála Szél, Zsolt Reiger, Edit Urbán, Andrea Lázár, Krisztina Mader, Ivelina Damjanova, Kamilla Nagy, Gyula Tálosi
BACKGROUND: Extended-spectrum beta-lactamase (ESBL)-producing Gram-negative bacteria are highly dangerous to neonates. At our Neonatal Intensive Care Unit (NICU), the presence of these bacteria became so threatening in 2011 that immediate intervention was required. METHODS: This study was conducted during a nearly two-year period consisting of three phases: retrospective (9 months), educational (3 months) and prospective (9 months). Based on retrospective data analysis, a complex management plan was devised involving the introduction of the INSURE protocol, changes to the antibiotic regimen, microbiological screening at short intervals, progressive feeding, a safer bathing protocol, staff hand hygiene training and continuous monitoring of the number of newly infected and newly colonized patients...
November 23, 2016: World Journal of Pediatrics: WJP
https://www.readbyqxmd.com/read/27869113/effects-of-high-intensity-interval-training-on-fat-mass-parameters-in-adolescents
#8
Alba Camacho-Cardenosa, Javier Brazo-Sayavera, Marta Camacho-Cardenosa, Marta Marcos-Serrano, Rafael Timón, Guillermo Olcina
OBJECTIVE: Childhood and adolescence are key to the development of chronic disease stages, the distribution of fat an important factor in this regard. The aim of the study was to evaluate the effects on fat parameters of a high intensity program developed in adolescents during physical education classes. METHODS: In 2013, 35 school-age children of Cáceres taken part in this study divided into two groups. The high-intensity group performed for 8 weeks, 4-6 sets of 20 seconds at maximal intensity with a ratio effort / recovery of 1: 3 to 1: 1...
November 21, 2016: Revista Española de Salud Pública
https://www.readbyqxmd.com/read/27865004/long-term-effects-of-high-intensity-interval-training-in-heart-transplant-recipients-a-5-year-follow-up-study-of-a-randomized-controlled-trial
#9
Marianne Yardley, Lars Gullestad, Bjørn Bendz, Elisabeth Bjørkelund, Katrine Rolid, Satish Arora, Kari Nytrøen
BACKGROUND: Previously studies have demonstrated that high-intensity interval training(HIT) is superior to moderate-continuous exercise in general and in cardiovascular diseases. Recently we also found HIT safe and efficient after heart transplantation(HTx). This study reports the 5-year long-term effects. DESIGN AND METHODS: Forty-one HTx-patients who had completed the previous 12-month randomized controlled trial, comparing HIT-intervention with usual care, were eligible...
November 12, 2016: Clinical Transplantation
https://www.readbyqxmd.com/read/27857692/endurance-training-intensity-does-not-mediate-interference-to-maximal-lower-body-strength-gain-during-short-term-concurrent-training
#10
Jackson J Fyfe, Jonathan D Bartlett, Erik D Hanson, Nigel K Stepto, David J Bishop
We determined the effect of concurrent training incorporating either high-intensity interval training (HIT) or moderate-intensity continuous training (MICT) on maximal strength, counter-movement jump (CMJ) performance, and body composition adaptations, compared with single-mode resistance training (RT). Twenty-three recreationally-active males (mean ± SD: age, 29.6 ± 5.5 y; [Formula: see text], 44 ± 11 mL kg(-1)·min(-1)) underwent 8 weeks (3 sessions·wk(-1)) of either: (1) HIT combined with RT (HIT+RT group, n = 8), (2) work-matched MICT combined with RT (MICT+RT group, n = 7), or (3) RT performed alone (RT group, n = 8)...
2016: Frontiers in Physiology
https://www.readbyqxmd.com/read/27856807/paradoxical-dissociation-between-heart-rate-and-heart-rate-variability-following-different-modalities-of-exercise-in-individuals-with-metabolic-syndrome-the-resolve-study
#11
Gil Boudet, Guillaume Walther, Daniel Courteix, Philippe Obert, Bruno Lesourd, Bruno Pereira, Robert Chapier, Agnès Vinet, Alain Chamoux, Geraldine Naughton, Paul Poirier, Frédéric Dutheil
AIMS: To analyse the effects of different modalities of exercise training on heart rate variability (HRV) in individuals with metabolic syndrome (MetS). METHODS AND RESULTS: Eighty MetS participants (aged 50-70 years) were housed and managed in an inpatient medical centre for 21 days, including weekends. Physical activity and food intake/diet were intensively monitored. Participants were randomly assigned into three training groups, differing only by intensity of exercise: moderate-endurance-moderate-resistance (re), high-resistance-moderate-endurance (Re), and moderate-resistance-high-endurance (rE)...
November 17, 2016: European Journal of Preventive Cardiology
https://www.readbyqxmd.com/read/27852718/high-intensity-interval-training-versus-moderate-intensity-steady-state-training-in-uk-cardiac-rehabilitation-programmes-hiit-or-miss-uk-study-protocol-for-a-multicentre-randomised-controlled-trial-and-economic-evaluation
#12
Gordon McGregor, Simon Nichols, Thomas Hamborg, Lucy Bryning, Rhiannon Tudor-Edwards, David Markland, Jenny Mercer, Stefan Birkett, Stuart Ennis, Richard Powell, Brian Begg, Mark J Haykowsky, Prithwish Banerjee, Lee Ingle, Rob Shave, Karianne Backx
INTRODUCTION: Current international guidelines for cardiac rehabilitation (CR) advocate moderate-intensity exercise training (MISS, moderate-intensity steady state). This recommendation predates significant advances in medical therapy for coronary heart disease (CHD) and may not be the most appropriate strategy for the 'modern' patient with CHD. High-intensity interval training (HIIT) appears to be a safe and effective alternative, resulting in greater improvements in peak oxygen uptake (VO2 peak)...
November 16, 2016: BMJ Open
https://www.readbyqxmd.com/read/27849115/blood-pressure-response-to-isometric-handgrip-testing-and-aerobic-capacity-and-associations-with-sprint-performance-in-middle-aged-men-following-high-intensity-interval-training
#13
Ryszard Zarzeczny, Cyprian Tomza, Anna Polak, Agnieszka Nawrat-Szołtysik
BACKGROUND: Of this study were to determine if a 6-week high-intensity interval training (HIIT) protocol with increasing exercise volume affects aerobic capacity and arterial blood pressure (BP) measured during a fatiguing isometric handgrip test (IHT) in middle-aged, normotensive men and to assess whether sprint performance is associated with training-induced changes in BP. METHODS: Fourteen recreationally active men (age 43.0 ± 0.9 years, body mass 74.4 ± 2...
November 16, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27849114/effects-of-in-season-short-term-aerobic-and-high-intensity-interval-training-program-on-repeated-sprint-ability-and-jump-performance-in-handball-players
#14
Souhail Hermassi, Jørgen Ingebrigtsen, René Schwesig, Georg Fieseler, Karl S Delank, Karim Chamari, Roy J Shephard, Mohamed S Chelly
BACKGROUND: This study examined the effects of a 7-week in-season aerobic and high-intensity interval-training program on performance tests linked to successful handball play (e.g., repeated sprint and jumping ability). METHODS: Thirty participants (age 17.0 ± 1.2 years, body mass 81.1 ± 3.4 kg, height 1.82± 0.07 m) performed a Yo-Yo Intermittent Recovery Test level 1 (Yo-Yo IR1), a squat (SJ) and a countermovement jump test (CMJ), as well as a repeated sprint ability test (RSA)...
November 16, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27834812/high-intensity-interval-training-for-overweight-adolescents-program-acceptance-of-a-media-supported-intervention-and-changes-in-body-composition
#15
Sabine Herget, Sandra Reichardt, Andrea Grimm, David Petroff, Jakob Käpplinger, Michael Haase, Jana Markert, Susann Blüher
High-intensity interval training (HIIT) consists of short intervals of exercise at high intensity intermitted by intervals of lower intensity and is associated with improvement of body composition and metabolic health in adults. Studies in overweight adolescents are scarce. We conducted a randomized controlled trial in overweight adolescents to compare acceptance and attendance of HIIT with or without weekly motivational encouragement through text messages and access to a study website. HIIT was offered for six months (including summer vacation) twice a week (60 min/session)...
November 8, 2016: International Journal of Environmental Research and Public Health
https://www.readbyqxmd.com/read/27826654/physiological-responses-to-interval-endurance-exercise-at-different-levels-of-blood-flow-restriction
#16
Rogério B Corvino, Harry B Rossiter, Thiago Loch, Jéssica C Martins, Fabrizio Caputo
PURPOSE: We aimed to identify a blood flow restriction (BFR) endurance exercise protocol that would both maximize cardiopulmonary and metabolic strain, and minimize the perception of effort. METHODS: Twelve healthy males (23 ± 2 years, 75 ± 7 kg) performed five different exercise protocols in randomized order: HI, high-intensity exercise starting at 105% of the incremental peak power (P peak); I-BFR30, intermittent BFR at 30% P peak; C-BFR30, continuous BFR at 30% P peak; CON30, control exercise without BFR at 30% P peak; I-BFR0, intermittent BFR during unloaded exercise...
November 8, 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/27826256/commentary-the-effects-of-high-intensity-interval-training-vs-steady-state-training-on-aerobic-and-anaerobic-capacity
#17
COMMENT
Victor S Coswig, Paulo Gentil, João P A Naves, Ricardo B Viana, Charles Bartel, Fabrício B Del Vecchio
No abstract text is available yet for this article.
2016: Frontiers in Physiology
https://www.readbyqxmd.com/read/27822586/socio-demographic-and-reproductive-determinants-of-cervical-neoplasia-in-seven-sub-sahara-african-countries
#18
Richard Muwonge, Louise Ngo Mbus, Twalib Ngoma, Charles Gombe Mbalawa, Amadou Dolo, Miraldina da Ganda Manuel, Hassan Nouhou, Marius Nacoulma, Julius Mwaiselage, Moussa Koulibaly, Siné Bayo, Judith Nsonde Malanda, Hugo De Vuyst, Rolando Herrero, Rengaswamy Sankaranarayanan, Namory Keita
BACKGROUND: Since most human papilloma virus (HPV) infections regress without any intervention, HPV is a necessary but may not be a solely sufficient cause of cervical intraepithelial neoplasia (CIN) and cervical cancer. Hence, the influence of cofactors on progression from cervical HPV infection to high-grade CIN and invasive cervical cancer has been a subject of intensive research. OBJECTIVE: We assessed the effect of socio-demographic and sexual reproductive factors on the prevalence of invasive cervical cancer and CIN diagnosed in cross-sectional cervical cancer screening projects carried out in seven sites of different sub-Saharan countries...
November 7, 2016: Cancer Causes & Control: CCC
https://www.readbyqxmd.com/read/27813685/physical-activity-and-intermittent-postconcussion-symptoms-after-a-period-of-symptom-limited-physical-and-cognitive-rest
#19
Quinton Sawyer, Brian Vesci, Tamara C Valovich McLeod
: Reference: Schneider KJ, Iverson GL, Emery CA, McCrory P, Herring SA, Meeuwisse WH. The effects of rest and treatment following sport-related concussion: a systematic review of the literature. Br J Sports Med. 2013;47(5):304-307. CLINICAL QUESTION: After concussion and a period of symptom-limited physical and cognitive rest, do athletes who experience intermittent symptoms return to asymptomatic condition more quickly with physical activity than with prolonged physical rest? DATA SOURCES: One investigator performed an individual search for each research question using the following databases: CINAHL, Cochrane Controlled Trials Registers, EMBASE, HealthSTAR, ProQuest, PsychInfo, PubMed, SPORTDiscus, and Web of Science...
September 2016: Journal of Athletic Training
https://www.readbyqxmd.com/read/27811227/high-intensity-interval-training-hiit-or-miss-is-hiit-the-way-forward-for-obese-children
#20
Danielle Lambrick, Lee Stoner, James Faulkner
No abstract text is available yet for this article.
November 2016: Perspectives in Public Health
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