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https://www.readbyqxmd.com/read/27914598/poor-muscle-strength-and-function-in-physically-inactive-childhood-onset-systemic-lupus-erythematosus-despite-very-mild-disease
#1
Ana Jéssica Pinto, Fabiana Braga Benatti, Hamilton Roschel, Ana Lúcia de Sá Pinto, Clovis Artur Silva, Adriana Maluf Elias Sallum, Bruno Gualano
OBJECTIVE: To compare muscle strength (i.e. lower- and upper-body strength) and function between physically inactive childhood-onset systemic lupus erythematosus patients (C-SLE) and healthy controls (CTRL). METHODS: This was a cross-sectional study and the sample consisted of 19 C-SLE (age between 9 and 18 years) and 15 CTRL matched by age, sex, body mass index (BMI), and physical activity levels (assessed by accelerometry). Lower- and upper-body strength was assessed by the one-repetition-maximum (1-RM) test...
November 2016: Revista Brasileira de Reumatologia
https://www.readbyqxmd.com/read/27914499/exercise-training-improves-exercise-capacity-and-quality-of-life-after-transcatheter-aortic-valve-implantation-a-randomized-pilot-trial
#2
Axel Pressler, Jeffrey W Christle, Benjamin Lechner, Viola Grabs, Bernhard Haller, Ina Hettich, David Jochheim, Julinda Mehilli, Rüdiger Lange, Sabine Bleiziffer, Martin Halle
BACKGROUND: Transcatheter aortic valve implantation (TAVI) is increasingly applied for aortic stenosis in elderly patients with impaired mobility and reduced quality of life. These patients may particularly benefit from postinterventional exercise programs, but no randomized study has evaluated the safety and efficacy of exercise in this population. METHODS: In a prospective pilot study, 30 patients after TAVI (mean age, 81±6 years, 44% female, 83±34 days postintervention) were randomly allocated 1:1 to a training group (TG) performing 8 weeks of supervised combined endurance and resistance exercise or to usual care...
December 2016: American Heart Journal
https://www.readbyqxmd.com/read/27893477/an-evaluation-of-agonist-antagonist-strength-ratios-and-posture-among-powerlifters
#3
Paul T Cutrufello, Stephen J Gadomski, Nicholas A Ratamess
Powerlifters routinely focus on three exercises: bench press, squat, and deadlift. This focus may predispose them to the development of muscle imbalances in either the upper or lower extremity which might also influence posture. Therefore, the purpose of the present study was to examine the agonist:antagonist strength ratios and their relationship to postural measures among powerlifters. An expost facto study design compared fifteen male powerlifters (35.3±13.7 years old) and fifteen age-matched controls (34...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27866187/a-pilot-study-examining-the-effects-of-8-week-whey-protein-versus-whey-protein-plus-creatine-supplementation-on-body-composition-and-performance-variables-in-resistance-trained-women
#4
Colin D Wilborn, Jordan J Outlaw, Petey W Mumford, Stacie L Urbina, Sara Hayward, Michael D Roberts, Lem W Taylor, Cliffa A Foster
AIMS: We performed a pilot study examining the effects of whey protein and creatine supplementation (PRO + CRE group) versus whey protein supplementation (PRO group) alone on body composition and performance variables in a limited number of resistance-trained women. METHODS: Seventeen resistance-trained women (21 ± 3 years, 64.7 ± 8.2 kg, 23.5 kg/m2, 26.6 ± 4.8% body fat, >6 months of training) performed a 4-day per week split-body resistance training program for 8 weeks...
November 19, 2016: Annals of Nutrition & Metabolism
https://www.readbyqxmd.com/read/27863277/vitamin-d-supplementation-affects-the-igf-system-in-men-after-acute-exercise
#5
Rachel L Darr, Kathleen J Savage, Mark Baker, Gregory E Wilding, Amy Raswalsky, Todd Rideout, Richard W Browne, Peter J Horvath
OBJECTIVE: Contradictory data between the Insulin-Like Growth Factor System (IGF) system and exercise may be due to alteration in IGF binding proteins. Vitamin D (D) deficiency has been related to muscle weakness and Insulin Like Growth Factor Binding Protein 3 (IGFBP3). A Vit. D and acute exercise merge is proposed to modify the IGF system. DESIGN: D insufficient and deficient men (39.0±8.6yo with serum D (25OH D) 20.0±7.7ng/mL) did 1h of stretching (ST), aerobic (AB), and resistance (RT) exercises, before and after 28d of 4000IU/d Vit...
November 5, 2016: Growth Hormone & IGF Research
https://www.readbyqxmd.com/read/27863188/the-use-of-2-conditioning-programs-and-the-fitness-characteristics-of-police-academy-cadets
#6
Charles Cocke, Jay Dawes, Robin Marc Orr
CONTEXT:  Police academy training must physically prepare cadets for the rigors of their occupational tasks to prevent injury and allow them to adequately perform their duties. OBJECTIVE:  To compare the effects of 2 physical training programs on multiple fitness measures in police cadets. DESIGN:  Cohort study. SETTING:  Police training academy. PATIENTS OR OTHER PARTICIPANTS:  We collected data from 70 male (age = 27...
November 18, 2016: Journal of Athletic Training
https://www.readbyqxmd.com/read/27857692/endurance-training-intensity-does-not-mediate-interference-to-maximal-lower-body-strength-gain-during-short-term-concurrent-training
#7
Jackson J Fyfe, Jonathan D Bartlett, Erik D Hanson, Nigel K Stepto, David J Bishop
We determined the effect of concurrent training incorporating either high-intensity interval training (HIT) or moderate-intensity continuous training (MICT) on maximal strength, counter-movement jump (CMJ) performance, and body composition adaptations, compared with single-mode resistance training (RT). Twenty-three recreationally-active males (mean ± SD: age, 29.6 ± 5.5 y; [Formula: see text], 44 ± 11 mL kg(-1)·min(-1)) underwent 8 weeks (3 sessions·wk(-1)) of either: (1) HIT combined with RT (HIT+RT group, n = 8), (2) work-matched MICT combined with RT (MICT+RT group, n = 7), or (3) RT performed alone (RT group, n = 8)...
2016: Frontiers in Physiology
https://www.readbyqxmd.com/read/27843418/effects-of-acute-carbohydrate-ingestion-on-anaerobic-exercise-performance
#8
Ben M Krings, Jaden A Rountree, Matthew J McAllister, Patrick M Cummings, Timothy J Peterson, Brent J Fountain, JohnEric W Smith
BACKGROUND: Carbohydrate (CHO) supplementation during endurance exercises has been shown to increase performance, but there is limited research with CHO supplementation during strength and conditioning exercises. Therefore, the purpose of this study was to examine the effects of various levels of CHO ingestion during acute testing sessions requiring participants to complete a strength and conditioning program designed for collegiate athletes. METHODS: Participants (n = 7) performed a series of exercises while ingesting an amino-acid electrolyte control (CON) or CON plus varying levels of CHO...
2016: Journal of the International Society of Sports Nutrition
https://www.readbyqxmd.com/read/27826394/effect-of-exercise-order-of-resistance-training-on-strength-performance-and-indices-of-muscle-damage-in-young-active-girls
#9
Maydeye Nazari, Mohammad Ali Azarbayjani, Kamal Azizbeigi
BACKGROUND: Exercise order is one of the key variables in designing resistance training (RT) that may affect physiological and functional muscle characteristics. OBJECTIVES: The purpose of this research was to examine the effect of exercise order of RT on muscle strength, lactate dehydrogenase (LDH) and creatine kinase (CK) enzymes as indices of muscle damage in active young girls. PATIENTS AND METHODS: For this purpose, 24 active girls aged 20 - 30 years voluntarily participated in six weeks RT...
September 2016: Asian Journal of Sports Medicine
https://www.readbyqxmd.com/read/27826245/immunometabolic-responses-after-short-and-moderate-rest-intervals-to-strength-exercise-with-and-without-similar-total-volume
#10
Ricardo R Agostinete, Fabrício E Rossi, Alan José B Magalhaes, Ana Paula R Rocha, Sérgio S Parmezzani, Jose Gerosa-Neto, Jason M Cholewa, Fabio S Lira
This study investigated the influence of short and moderate intervals of recovery with and without equated volume during an acute bout exhaustive strength exercise on metabolic, hormonal and inflammatory responses in healthy adults. Eight physically active men (23.5 ± 3.1) performed three randomized sequences: Short (70% of 1 RM with 30 s of rest); Moderate (70% of 1 RM with 90 s of rest); and Volume-Equated Short (70% of 1 RM with 30 s of rest between sets with a repetition volume equal to that performed in Moderate)...
2016: Frontiers in Physiology
https://www.readbyqxmd.com/read/27818570/expanding-the-biomass-resource-sustainable-oil-production-via-fast-pyrolysis-of-low-input-high-diversity-biomass-and-the-potential-integration-of-thermochemical-and-biological-conversion-routes
#11
J Corton, I S Donnison, M Patel, L Bühle, E Hodgson, M Wachendorf, A Bridgwater, G Allison, M D Fraser
Waste biomass is generated during the conservation management of semi-natural habitats, and represents an unused resource and potential bioenergy feedstock that does not compete with food production. Thermogravimetric analysis was used to characterise a representative range of biomass generated during conservation management in Wales. Of the biomass types assessed, those dominated by rush (Juncus effuses) and bracken (Pteridium aquilinum) exhibited the highest and lowest volatile compositions respectively and were selected for bench scale conversion via fast pyrolysis...
September 1, 2016: Applied Energy
https://www.readbyqxmd.com/read/27806009/tapering-practices-of-croatian-open-class-powerlifting-champions
#12
Jozo Grgic, Pavle Mikulic
The aim of this study was to explore tapering practices among 10 Croatian open-class powerlifting champions (mean ± SD: age 29.2 ± 3.2 years; Wilks coefficient 355.1 ± 54.8). The athletes were interviewed about their tapering practices using a semi-structured interview, after which the audio content was transcribed. The athletes reported decreasing training volume during the taper by 50.5 ± 11.7% using a step type or an exponential type of taper with a fast decay. Training intensity was maintained or increased during the taper, and it reached its highest values 8 ± 3 days before the competition...
October 27, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27801598/eccentric-resistance-training-increases-and-retains-maximal-strength-muscle-endurance-and-hypertrophy-in-trained-men
#13
Giuseppe Coratella, Federico Schena
The aim of the present study was to evaluate the effects of different resistance training protocols on muscle strength, endurance, and hypertrophy after training and detraining. Thirty-four resistance-trained males were randomized in concentric-only (CONC), eccentric-only (ECC), traditional concentric-eccentric (TRAD) bench press resistance training or control group. The training volume was equalized among the intervention groups. Bench press of 1-repetition maximum (1RM)/body mass, maximum number of repetitions (MNR), and chest circumference were evaluated at the baseline, after 6 weeks of training, and after 6 weeks of detraining...
November 2016: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/27798634/influence-of-fatigue-on-tackling-ability-in-rugby-league-players-role-of-muscular-strength-endurance-and-aerobic-qualities
#14
Tim J Gabbett
This study investigated the influence of repeated high-intensity effort exercise on tackling ability in rugby league players, and determined the relationship between physical qualities and tackling ability under fatigued conditions in these athletes. Eleven semi-professional rugby league players underwent measurements of speed (10 m and 40 m sprint), upper-body strength (4 repetition maximum [RM] bench press and weighted chin-up), upper-body muscular endurance (body mass maximum repetition chin-up, body mass maximum repetition dips), lower-body strength (4RM squat), and estimated maximal aerobic power (multi-stage fitness test)...
2016: PloS One
https://www.readbyqxmd.com/read/27789212/multi-modal-exercise-training-and-protein-pacing-enhances-physical-performance-adaptations-independent-of-growth-hormone-and-bdnf-but-may-be-dependent-on-igf-1-in-exercise-trained-men
#15
Stephen J Ives, Chelsea Norton, Vincent Miller, Olivia Minicucci, Jake Robinson, Gabe O'Brien, Daniela Escudero, Maia Paul, Caitlin Sheridan, Kathryn Curran, Kayla Rose, Nathaniel Robinson, Feng He, Paul J Arciero
OBJECTIVE: Protein-pacing (P; 5-6meals/day @ 2.0g/kgBW/day) and multi-mode exercise (RISE; resistance, interval, stretching, endurance) training (PRISE) improves muscular endurance, strength, power and arterial health in exercise-trained women. The current study extends these findings by examining PRISE on fitness, growth hormone (GH), insulin-like growth factor-1 (IGF-1), and brain-derived neurotrophic factor (BDNF) response, cardiometabolic health, and body composition in exercise-trained men...
October 15, 2016: Growth Hormone & IGF Research
https://www.readbyqxmd.com/read/27787468/effect-of-direct-whole-body-vibration-on-upper-body-muscular-power-in-recreational-resistance-trained-men
#16
Margaret T Jones, Joel Martin, Andrew R Jagim, Jonathan M Oliver
To determine the acute effect of whole body vibration (WBV) on upper body power, 15 men (mean ± SD; age 21.5 ± 2.3 years; height 173.1 ± 6.5 cm; weight 77.2 ± 13.8 kg) with ≥ 1 year resistance training experience and a bench press (BP): body mass ratio ≥ 1.25 participated in a repeated measures crossover design. Session 1 included body composition ((BodPod) 15.76 ± 6.7 % body fat), 3-repetition maximum BP, and familiarization with: seated medicine ball throw (SMBT), plyometric push-up on a force plate (PPU), and vertical WBV platform...
October 13, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27766130/inter-investigator-reliability-of-anthropometric-prediction-of-1rm-bench-press-in-college-football-players
#17
Richard M Schumacher, Jana L Arabas, Jerry L Mayhew, William F Brechue
The purpose of this study was to determine the effect of inter-investigator differences in anthropometric assessments on the prediction of one-repetition maximum (1RM) bench press in college football players. Division-II players (n = 34, age = 20.4 ± 1.2 y, 182.3 ± 6.6 cm, 99.1 ± 18.4 kg) were measured for selected anthropometric variables and 1RM bench press at the conclusion of a heavy resistance training program. Triceps, subscapular, and abdominal skinfolds were measured in triplicate by three investigators and used to estimate %fat...
2016: International Journal of Exercise Science
https://www.readbyqxmd.com/read/27762041/acute-resistance-exercise-using-free-weights-on-aortic-wave-reflection-characteristics
#18
Yu Lun Tai, Hayden Gerhart, Xián Mayo, J Derek Kingsley
Aortic wave reflection characteristics such as the augmentation index (AIx), wasted left ventricular pressure energy (ΔEw ) and aortic haemodynamics, such as aortic systolic blood pressure (ASBP), strongly predict cardiovascular events. The effects of acute resistance exercise (ARE) using free-weight exercises on these characteristics are unknown. Therefore, we sought to determine the effects of acute free-weight resistance exercise on aortic wave reflection characteristics and aortic haemodynamics in resistance-trained individuals...
October 19, 2016: Clinical Physiology and Functional Imaging
https://www.readbyqxmd.com/read/27744584/resistance-training-intensity-and-volume-affect-changes-in-rate-of-force-development-in-resistance-trained-men
#19
Gerald T Mangine, Jay R Hoffman, Ran Wang, Adam M Gonzalez, Jeremy R Townsend, Adam J Wells, Adam R Jajtner, Kyle S Beyer, Carleigh H Boone, Amelia A Miramonti, Michael B LaMonica, David H Fukuda, Nicholas A Ratamess, Jeffrey R Stout
PURPOSE: To compare the effects of two different resistance training programs, high intensity (INT) and high volume (VOL), on changes in isometric force (FRC), rate of force development (RFD), and barbell velocity during dynamic strength testing. METHODS: Twenty-nine resistance-trained men were randomly assigned to either the INT (n = 15, 3-5 RM, 3-min rest interval) or VOL (n = 14, 10-12 RM, 1-min rest interval) training group for 8 weeks. All participants completed a 2-week preparatory phase prior to randomization...
October 15, 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/27737674/effects-of-eight-weeks-of-time-restricted-feeding-16-8-on-basal-metabolism-maximal-strength-body-composition-inflammation-and-cardiovascular-risk-factors-in-resistance-trained-males
#20
Tatiana Moro, Grant Tinsley, Antonino Bianco, Giuseppe Marcolin, Quirico Francesco Pacelli, Giuseppe Battaglia, Antonio Palma, Paulo Gentil, Marco Neri, Antonio Paoli
BACKGROUND: Intermittent fasting (IF) is an increasingly popular dietary approach used for weight loss and overall health. While there is an increasing body of evidence demonstrating beneficial effects of IF on blood lipids and other health outcomes in the overweight and obese, limited data are available about the effect of IF in athletes. Thus, the present study sought to investigate the effects of a modified IF protocol (i.e. time-restricted feeding) during resistance training in healthy resistance-trained males...
October 13, 2016: Journal of Translational Medicine
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