Esben Ahrens, Poul Jennum, Jonas Duun-Henriksen, Helle W S Borregaard, Sofie Sylvest Nielsen, Nick Taptiklis, Francesca Cormack, Bjarki Ditlev Djurhuus, Preben Homøe, Troels W Kjær, Martin Christian Hemmsen
Sleep deprivation and poor sleep quality are significant societal challenges that negatively impact individuals' health. The interaction between subjective sleep quality, objective sleep measures, physical and cognitive performance, and their day-to-day variations remains poorly understood. Our year-long study of 20 healthy individuals, using subcutaneous electroencephalography, aimed to elucidate these interactions, assessing data stability and participant satisfaction, usability, well-being and adherence...
April 4, 2024: Journal of Sleep Research