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https://www.readbyqxmd.com/read/29749751/visual-motor-control-of-drop-landing-after-anterior-cruciate-ligament-reconstruction
#1
Dustin R Grooms, Ajit Chaudhari, Stephen J Page, Deborah S Nichols-Larsen, James A Onate
CONTEXT:   Visual feedback is crucial in the control of human movement. When vision is obstructed, alterations in landing neuromuscular control may increase movements that place individuals at risk for injury. Anterior cruciate ligament (ACL) injury may further alter the motor-control response to alterations in visual feedback. The development of stroboscopic glasses that disrupt visual feedback without fully obscuring it has enabled researchers to assess visual-motor control during movements that simulate the dynamic demands of athletic activity...
May 11, 2018: Journal of Athletic Training
https://www.readbyqxmd.com/read/29695970/sport-specific-assessment-of-the-effectiveness-of-neuromuscular-training-in-young-athletes
#2
REVIEW
Erika Zemková, Dušan Hamar
Neuromuscular training in young athletes improves performance and decreases the risk of injuries during sports activities. These effects are primarily ascribed to the enhancement of muscle strength and power but also balance, speed and agility. However, most studies have failed to demonstrate significant improvement in these abilities. This is probably due to the fact that traditional tests do not reflect training methods (e.g., plyometric training vs. isometric or isokinetic strength testing, dynamic balance training vs...
2018: Frontiers in Physiology
https://www.readbyqxmd.com/read/29687688/impact-kinetics-associated-with-four-common-bilateral-plyometric-exercises
#3
Ethan Stewart, Thomas Kernozek, Hsien-Te Peng, Brian Wallace
BACKGROUND: This study quantified the peak vertical ground reaction force (VGRF), impulse, and average and instantaneous loading rates developed during bilateral plyometric exercises. METHODS: Fourteen collegiate male athletes performed four different bilateral plyometric exercises within a single testing session. Depth jumps from thirty, sixty and ninety centimeter heights (DJ30, DJ60, and DJ90, respectively), and a two consecutive jump exercise (2CJ), were randomly performed...
April 20, 2018: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29683771/wnt-signaling-related-osteokines-at-rest-and-following-plyometric-exercise-in-prepubertal-and-early-pubertal-boys-and-girls
#4
Panagiota Klentrou, Kirina Angrish, Nafisa Awadia, Nigel Kurgan, Rozalia Kouvelioti, Bareket Falk
PURPOSE: This study examined osteokines related to Wnt signaling at rest and in response to plyometric exercise in 12 boys [10.2 (0.4) y] and 12 girls [10.5 (0.4) y]. METHODS: One resting (preexercise) and 3 postexercise (5 min, 1 h, and 24 h) blood samples were analyzed for sclerostin, dickkopf-related protein 1 (DKK-1), osteoprotegerin (OPG), and receptor activator of nuclear factor kappa-β ligand (RANKL). RESULTS: Girls had higher resting sclerostin than boys [187...
April 23, 2018: Pediatric Exercise Science
https://www.readbyqxmd.com/read/29623049/specific-changes-in-young-soccer-player-s-fitness-after-traditional-bilateral-vs-unilateral-combined-strength-and-plyometric-training
#5
Rodrigo Ramirez-Campillo, Javier Sanchez-Sanchez, Oliver Gonzalo-Skok, Alejandro Rodríguez-Fernandez, Manuel Carretero, Fabio Y Nakamura
The aim of this study was to compare changes in young soccer player's fitness after traditional bilateral vs. unilateral combined plyometric and strength training. Male athletes were randomly divided in two groups; both received the same training, including strength training for knee extensors and flexors, in addition to horizontal plyometric training drills. The only difference between groups was the mode of drills technique: unilateral (UG; n = 9; age, 17.3 ± 1.1 years) vs. bilateral (TG; n = 9; age, 17...
2018: Frontiers in Physiology
https://www.readbyqxmd.com/read/29619805/using-blood-lactate-concentration-to-predict-muscle-damage-and-jump-performance-response-to-maximal-stretch-shortening-cycle-exercise
#6
Vladimir Manojlović, Frane Erčulj
BACKGROUND: It is well known that eccentric muscle contractions induce delayed onset muscle soreness (DOMS) and exertional rhabdomyolysis (ERB), both of which are related to high blood levels of muscle damage markers after exercise. Creatine kinase (CK) is, together with some other markers (e.i. myoglobin, α-actin, skeletal troponin), widely used in determination of muscle damage. Moreover, DOMS after eccentric exercise has been shown to be associated with altered blood lactate concentration after subsequent submaximal or maximal cycling exercise...
April 4, 2018: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/29611771/the-effects-of-maturation-on-jumping-ability-and-sprint-adaptations-to-plyometric-training-in-youth-soccer-players
#7
Abbas Asadi, Rodrigo Ramirez-Campillo, Hamid Arazi, Eduardo Sáez de Villarreal
The aim of this study was to investigate the effects of maturation on power and sprint performance adaptations following 6 weeks of plyometric training in youth soccer players during pre-season. Sixty male soccer players were categorized into 3 maturity groups (Pre, Mid and Post peak height velocity [PHV]) and then randomly assigned to plyometric group and control group. Vertical jump, standing long jump, and 20-m sprint (with and without ball) tests were collected before- and after-intervention. After the intervention, the Pre, Mid and Post-PHV groups showed significant (P ≤ 0...
April 3, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29575090/gait-mechanics-and-tibiofemoral-loading-in-men-of-the-acl-sports-randomized-control-trial
#8
Jacob J Capin, Ashutosh Khandha, Ryan Zarzycki, Amelia J H Arundale, Melissa L Ziegler, Kurt Manal, Thomas S Buchanan, Lynn Snyder-Mackler
The risk for post-traumatic osteoarthritis is elevated after anterior cruciate ligament reconstruction (ACLR), and may be especially high among individuals with aberrant walking mechanics, such as medial tibiofemoral joint underloading 6 months postoperatively. Rehabilitation training programs have been proposed as one strategy to address aberrant gait mechanics. We developed the anterior cruciate ligament specialized post-operative return-to-sports (ACL-SPORTS) randomized control trial to test the effect of 10 post-operative training sessions consisting of strength, agility, plyometric, and secondary prevention exercises (SAPP) or SAPP plus perturbation (SAPP + PERT) training on gait mechanics after ACLR...
March 25, 2018: Journal of Orthopaedic Research: Official Publication of the Orthopaedic Research Society
https://www.readbyqxmd.com/read/29570574/sequencing-effects-of-plyometric-training-applied-before-or-after-regular-soccer-training-on-measures-of-physical-fitness-in-young-players
#9
Rodrigo Ramirez-Campillo, Cristian Alvarez, Paulo Gentil, Irineu Loturco, Javier Sanchez-Sanchez, Mikel Izquierdo, Jason Moran, Fabio Y Nakamura, Helmi Chaabene, Urs Granacher
To compare the effects of short-term (i.e., 7 week) plyometric training applied before (PJT-B) or after (PJT-A) soccer practice on components of physical fitness in young soccer players, a single-blind randomized controlled trial was conducted. Post-pubertal boys aged 17.0±0.5 years were allocated to three groups: PJT-B (n=12), PJT-A (n=14), and control (CON; n=12). The outcome measures included tests to evaluate 20-m speed, standing long jump [SLJ], squat jump [SJ], countermovement jump [CMJ], and drop jump [DJ], 20-m multistage shuttle running speed [MSSRT], and Illinois change of direction speed [ICODT]...
March 22, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29568749/postactivation-potentiation-following-acute-bouts-of-plyometric-versus-heavy-resistance-exercise-in-collegiate-soccer-players
#10
Sourabh Kumar Sharma, Shahid Raza, Jamal Ali Moiz, Shalini Verma, Irshad Husain Naqvi, Shahnawaz Anwer, Ahmad H Alghadir
Postactivation potentiation is referred to as an acute and temporary enhancement of muscle performance resulting from previous muscle contraction. The purpose of this study was to compare the acute effect of plyometric exercise (PLY) and heavy-resistance exercise (RES) on the blood lactate level (BLa) and physical performance. Fourteen male collegiate soccer players were randomized to perform either RES or PLY first and then crossed over to perform the opposite intervention. PLY consisted of 40 jumps, whereas RES comprised ten single repetitions at 90% of one repetition maximum...
2018: BioMed Research International
https://www.readbyqxmd.com/read/29558842/effects-of-different-conditioning-activities-on-100-m-dash-performance-in-high-school-track-and-field-athletes
#11
João B Ferreira-Júnior, Ana P M Guttierres, Irismar G A Encarnação, Jorge R P Lima, Diego A Borba, Eduardo D S Freitas, Michael G Bemben, Carlos A Vieira, Martim Bottaro
This study compared the effects of different conditioning activities on the 100-m dash performance of 11 male, high school track and field athletes (mean age = 16.3; SD = 1.2 years). Participants performed a 100-m dash seven minutes after each of four randomized conditioning protocols, with each condition and 100-m dash separated by 3-10 days. The conditioning protocols were (a) control, no conditioning activity; (b) weighted plyometric, three sets of 10 repetitions of alternate leg bounding with additional load of 10% of the body mass; (c) free sprint, two 20-m sprints; and (d) resisted sprint (RS), two 20-m resisted sprints using an elastic tubing tool...
January 1, 2018: Perceptual and Motor Skills
https://www.readbyqxmd.com/read/29547489/the-impact-of-power-clean-ability-and-training-age-on-adaptations-to-weightlifting-style-training
#12
Lachlan P James, Paul Comfort, Timothy J Suchomel, Vincent G Kelly, Emma M Beckman, G Gregory Haff
The purpose of this investigation was to determine whether weightlifting actions are a viable method for improving athletic performance amongst weaker, inexperienced lifters when compared to individuals with a greater power clean result, and hence weightlifting ability and experience. Two groups of males with distinctly different power clean performances (higher performance (HP): N = 8; BM = 78.1±4.0 kg; 1RM PC = 1.08±0.09 kgBM; lower performance (LP): N = 8; BM=82.6±14.0 kg; 1RM PC=0.78±0.1 kg·BM) and resistance training age (HP: resistance training experience=3...
March 14, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29543700/variability-of-plyometric-and-ballistic-exercise-technique-maintains-jump-performance
#13
Phillip T Chandler, Matthew Greig, Paul Comfort, John J McMahon
Chandler, PT, Greig, M, Comfort, P, and McMahon, JJ. Variability of plyometric and ballistic exercise technique maintains jump performance. J Strength Cond Res 32(6): 1571-1582, 2018-The aim of this study was to investigate changes in vertical jump technique over the course of a training session. Twelve plyometric and ballistic exercise-trained male athletes (age = 23.4 ± 4.6 years, body mass = 78.7 ± 18.8 kg, height = 177.1 ± 9.0 cm) performed 3 sets of 10 repetitions of drop jump (DJ), rebound jump (RJ) and squat jump (SJ)...
June 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29533358/kinetic-analysis-of-horizontal-plyometric-exercise-intensity
#14
Andrew J Kossow, William P Ebben
Kossow, AJ, DeChiara, TG, Neahous, SM, and Ebben, WP. Kinetic analysis of horizontal plyometric exercise intensity. J Strength Cond Res 32(5): 1222-1229, 2018-Plyometric exercises are frequently performed as part of a strength and conditioning program. Most studies assessed the kinetics of plyometric exercises primarily performed in the vertical plane. The purpose of this study was to evaluate the multiplanar kinetic characteristics of a variety of plyometric exercises, which have a significant horizontal component...
May 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29489714/effects-of-combined-balance-and-plyometric-training-on-athletic-performance-in-female-basketball-players
#15
Ichrak Bouteraa, Yassine Negra, Roy J Shephard, Mohamed Souhaiel Chelly
The purpose of this study was to examine the effect of 8 weeks combined balance and plyometric training on the physical fitness of female adolescent basketball players. Twenty six healthy regional-level players were randomly assigned to either an experimental group (E; n = 16, age = 16.4 ± 0.5) or a control group (C; n = 10, age = 16.5 ± 0.5). C maintained their normal basketball training schedule, whereas for 8 weeks E replaced a part of their standard regimen by biweekly combined training sessions. Testing before and after training included the Squat Jump (SJ), Countermovement Jump (CMJ), Drop Jump (DJ), 5, 10 and 20-m sprints, Stork Balance Test (SBT), Y-Balance Test (YBT) and Modified Illinois Change of Direction Test (MICODT)...
February 27, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29478378/the-effects-of-3-month-skill-based-and-plyometric-conditioning-on-fitness-parameters-in-junior-female-volleyball-players
#16
Kemal Idrizovic, Bahri Gjinovci, Damir Sekulic, Ognjen Uljevic, Paulo Vicente João, Miodrag Spasic, Tine Sattler
PURPOSE: This study compared the effects of skill-based and plyometric conditioning (both performed in addition to regular volleyball training twice a week for 12 wk) on fitness parameters in female junior volleyball players. METHODS: The participants [n = 47; age: 16.6 (0.6) y; mass: 59.4 (8.1) kg; height: 175.1 (3.0) cm] were randomized into a plyometric (n = 13), a skill-based (n = 17), and a control (n = 17) groups. The variables included body height, body mass, calf girth, calf skinfold, corrected calf girth, countermovement jump, 20-m-sprint, medicine ball toss, and sit-and-reach test...
February 24, 2018: Pediatric Exercise Science
https://www.readbyqxmd.com/read/29470823/methodological-characteristics-and-future-directions-for-plyometric-jump-training-research-a-scoping-review
#17
REVIEW
Rodrigo Ramirez-Campillo, Cristian Álvarez, Antonio García-Hermoso, Robinson Ramírez-Vélez, Paulo Gentil, Abbas Asadi, Helmi Chaabene, Jason Moran, Cesar Meylan, Antonio García-de-Alcaraz, Javier Sanchez-Sanchez, Fabio Y Nakamura, Urs Granacher, William Kraemer, Mikel Izquierdo
Recently, there has been a proliferation of published articles on the effect of plyometric jump training, including several review articles and meta-analyses. However, these types of research articles are generally of narrow scope. Furthermore, methodological limitations among studies (e.g., a lack of active/passive control groups) prevent the generalization of results, and these factors need to be addressed by researchers. On that basis, the aims of this scoping review were to (1) characterize the main elements of plyometric jump training studies (e...
May 2018: Sports Medicine
https://www.readbyqxmd.com/read/29470365/effect-of-acute-complex-training-on-upper-body-force-and-power-in-collegiate-wrestlers
#18
Margaret T Jones, Jonathan M Oliver, John C Delgado, Justin J Merrigan, Andrew R Jagim, Charles E Robison
To determine if chain bench press (BP) exercise would enhance acute upper body force and power, 13 collegiate male wrestlers (mean ± SD; 20.5 ± 1 years; 174.3 ± 4.2 cm; 76.5 ± 8.3 kg) with ≥ 1 year of strength training participated. Session 1 included body composition ((BodPod) 8.5 ± 2.6 %body fat)), 3 repetition maximum (RM) BP, and familiarization with the plyometric push-up (PPU) on a force plate. Athletes were matched for 3RM BP and randomly assigned to one of two groups: Chain BP or Plate BP. One week after Session 1, athletes performed the experimental protocol which consisted of: Baseline PPU, Chain/Plate BP Set 1 (6 reps @ 60%), 30 sec rest, PPU, 3 min rest, Chain/Plate BP Set 2 (6 reps @60%), 30 sec rest, and PPU...
February 20, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29450826/return-to-throwing-after-shoulder-or-elbow-injury
#19
REVIEW
Terrance A Sgroi, John M Zajac
PURPOSE OF REVIEW: Throwing places high demands on the human body, and specific characteristics are developed over time unique to these athletes. When returning to throw after injury, it is important to follow a criterion-based progression that allows the body to be prepared appropriately for the stresses that throwing will require. There is currently a void in the literature for criteria-based progression that helps these athletes return to the highest level of play. RECENT FINDINGS: As injury rates continue to rise in baseball, there is increased evidence showing contributions of the core and lower extremity to the baseball pitch...
March 2018: Current Reviews in Musculoskeletal Medicine
https://www.readbyqxmd.com/read/29431546/the-trainability-of-adolescent-soccer-players-to-brief-periodized-complex-training
#20
Athanasios Chatzinikolaou, Konstantinos Michaloglou, Alexandra Avloniti, Diamanda Leontsini, Chariklia K Deli, Dimitris Vlachopoulos, Luis Gracia-Marco, Sotirios Arsenis, Ioannis Athanailidis, Dimitrios Draganidis, Athanasios Z Jamurtas, Craig A Williams, Ioannis G Fatouros
PURPOSE: Τo investigate the effect of a complex, short-term strength/power training protocol on performance and body composition of elite early-adolescent soccer players. METHODS: Twenty-two players (14-15 years) were randomly assigned to (a) an experimental (EG, n=12, participated in a 5-week training protocol with traditional multi-joint power resistance exercises, Olympic-style lifts, plyometric drills and speed work, four times/week) or (b) a control group (CG, n=10)...
February 12, 2018: International Journal of Sports Physiology and Performance
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