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Self-compassion

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https://www.readbyqxmd.com/read/28639407/factorial-structure-and-construct-validity-of-an-italian-version-of-the-fears-of-compassion-scales-a%C3%A2-study-on-non-clinical-subjects
#1
Francesco Dentale, Nicola Petrocchi, Michele Vecchione, Claudia Biagioli, Accursio Gennaro, Cristiano Violani
OBJECTIVES: This study was aimed at investigating the factorial structure and the construct validity of the Italian translation of the Fears of Compassion (FC) Scales in a non-clinical sample (i.e., Fear of Compassion From Others [FCFO], Fear of Compassion Towards Others [FCTO] and Fear of Self-Compassion [FSC]). An exploratory factor analysis was conducted on all the items to investigate the dimensionality of the FC scales. To assess construct validity, correlations between the FC scales and a series of construct-related measures were analysed...
June 22, 2017: Psychology and Psychotherapy
https://www.readbyqxmd.com/read/28629886/-evaluation-of-the-effectiveness-of-a-mindfulness-and-self-compassion-program-to-reduce-stress-and-prevent-burnout-in-primary-care-health-professionals
#2
Gloria Aranda Auserón, M Rosario Elcuaz Viscarret, Carmen Fuertes Goñi, Victoria Güeto Rubio, Pablo Pascual Pascual, Enrique Sainz de Murieta García de Galdeano
OBJECTIVE: To evaluate the effectiveness of a Mindfulness and Self-Compassion Program on the levels of stress and burnout in Primary Care health professionals. DESIGN: Randomised, controlled clinical trial. PARTICIPANTS AND SETTING: Training in Mindfulness was offered to 1,281 health professionals in Navarra (Spain) Primary Care, and 48 of them accepted. The participants were randomly assigned to groups: 25 to the intervention group, and the remaining 23 to the control group...
June 16, 2017: Atencion Primaria
https://www.readbyqxmd.com/read/28617025/confronting-the-new-epidemic-integrated-care-for-opioid-use-disorders
#3
Christine N Runyan, Amber L Hewitt, Stephen A Martin, Daniel Mullin
The inaugural Collaborative Family Health Care (CFHA) regional conference took place March 17, 2017, in St. Louis, Missouri. The conference theme was opioid use disorders and the potential of medication-assisted treatment using team-based care to address this epidemic. The conference ended with an emphasis on the importance of and strategies for self-care among caregivers working with this population and their families. This intensive meeting was crafted as a proof in concept for CFHA; however, the content was timely with regard to its importance in health care as well as compelling in the opportunity for collaborative care to offer an effective approach...
June 2017: Families, Systems & Health: the Journal of Collaborative Family Healthcare
https://www.readbyqxmd.com/read/28612453/compassionate-attention-and-regulation-of-eating-behaviour-a-pilot-study-of-a-brief-low-intensity-intervention-for-binge-eating
#4
Cristiana Duarte, José Pinto-Gouveia, R James Stubbs
A low-intensity 4-week intervention that included components of compassion, mindfulness, and acceptance was delivered to women diagnosed with binge eating disorder. Participants were randomly assigned to 1 of 2 conditions: intervention (n = 11) or waiting list control (n = 9). Participants in the intervention condition were invited to practise mindfulness, soothing rhythm breathing, and compassionate imagery practices with a focus on awareness and acceptance of emotional states and triggers to binge eating and engagement in helpful actions...
June 13, 2017: Clinical Psychology & Psychotherapy
https://www.readbyqxmd.com/read/28610511/mindfulness
#5
Georgina O'Reilly-Foley
What was the nature of the CPD activity, practice-related feedback and/or event and/or experience in your practice? The article discussed how mindfulness and self-compassion can enhance compassionate care. At a time when the NHS is under increased pressure and media scrutiny, it was useful to read about strategies that support nurses to manage this pressure and maintain high standards of care.
June 14, 2017: Nursing Standard
https://www.readbyqxmd.com/read/28609650/brief-report-a-preliminary-comparison-of-self-compassion-between-adolescents-with-nonsuicidal-self-injury-thoughts-and-actions
#6
Yongqiang Jiang, Jianing You, Yaxuan Ren, Rui Sun, Shiyi Liao, Jianjun Zhu, Na Ma
Despite the public health significance of nonsuicidal self-injury (NSSI) among adolescents, little is known about the possible overlaps or differences between individuals with NSSI thoughts and those with NSSI actions. The present study compared between individuals with different NSSI status on self-compassion. With a sample of 606 Chinese adolescents (38.8% females; Mage = 13.58, SD = 1.04), we investigated differences on the six subscales of the Self-Compassion Scale (i.e., self-kindness/self-judgment, common humanity/isolation, and mindfulness/over-identification) across three groups: NSSI-action group (n = 86), NSSI-thought group (n = 98), and no-NSSI group (n = 422)...
June 10, 2017: Journal of Adolescence
https://www.readbyqxmd.com/read/28609407/burnout-and-mindfulness-self-compassion-in-nurses-of-intensive-care-units-cross-sectional-study
#7
Pilar Gracia-Gracia, Bárbara Oliván-Blázquez
Nursing staff has been identified as one of the main risk groups for the development of burnout. The objective of this study is to analyze the ability of self-compassion mindfulness related to burnout in nurses of intensive care units. The results show that the level of burnout of nursing staff is inversely related to their level of self-compassion.
July 2017: Holistic Nursing Practice
https://www.readbyqxmd.com/read/28598025/a-diary-study-of-self-compassion-upward-social-comparisons-and-body-image-related-outcomes
#8
Cecilie Thøgersen-Ntoumani, Louisa Dodos, Nikos Chatzisarantis, Nikos Ntoumanis
BACKGROUND: Self-compassion may protect individuals experiencing poor body image and associated maladaptive outcomes. The purpose of the study was to examine within-person associations (whilst controlling for between-person differences) between appearance-related self-compassion, appearance-related threats (operationalised as upward appearance comparisons), and body image-related variables, namely, social physique anxiety, drive for thinness, and body dissatisfaction. METHODS: A diary methodology was used whereby young women (n = 126; Mage = 21...
June 9, 2017: Applied Psychology. Health and Well-being
https://www.readbyqxmd.com/read/28590766/examining-burnout-depression-and-self-compassion-in-veterans-affairs-mental-health-staff
#9
David M Atkinson, John L Rodman, Paul D Thuras, Paulo R Shiroma, Kelvin O Lim
OBJECTIVES: Burnout, a state of emotional exhaustion associated with negative personal and occupational outcomes, is prevalent among healthcare providers. A better understanding of the psychological factors that may be associated with resilience to burnout is essential to develop effective interventions. Self-compassion, which includes kindness toward oneself, recognition of suffering as part of shared human experience, mindfulness, and nonjudgment toward inadequacies and failures, may be one such factor...
June 7, 2017: Journal of Alternative and Complementary Medicine: Research on Paradigm, Practice, and Policy
https://www.readbyqxmd.com/read/28586713/a-randomized-controlled-trial-of-internet-based-cognitive-behavior-therapy-for-perfectionism-including-an-investigation-of-outcome-predictors
#10
Alexander Rozental, Roz Shafran, Tracey Wade, Sarah Egan, Lise Bergman Nordgren, Per Carlbring, Andreas Landström, Stina Roos, Malin Skoglund, Elisabet Thelander, Linnéa Trosell, Alexander Örtenholm, Gerhard Andersson
Being highly attentive to details can be a positive feature. However, for some individuals, perfectionism can lead to distress and is associated with many psychiatric disorders. Cognitive behavior therapy has been shown to yield many benefits for those experiencing problems with perfectionism, but the access to evidence-based care is limited. The current study investigated the efficacy of guided Internet-based Cognitive Behavior Therapy (ICBT) and predictors of treatment outcome. In total, 156 individuals were included and randomized to an eight-week treatment or wait-list control...
May 26, 2017: Behaviour Research and Therapy
https://www.readbyqxmd.com/read/28558537/self-compassion-and-confucian-coping-as-a-predictor-of-depression-and-anxiety-in-impoverished-chinese-undergraduates
#11
Zhou Lihua, Chen Gui, Jiang Yanghua, Liu Liqiong, Chen Jian
The ability of self-compassion and Confucian coping to predict anxiety and depression were examined in impoverished Chinese undergraduate students. Three hundred and thirty impoverished undergraduates completed measures of self-compassion, Confucian coping, depression, and anxiety. Results showed that higher self-compassion predicted lower depression and anxiety in impoverished undergraduates. Higher pro-setback thinking and responsibility thinking of Confucian coping were related with lower depression and anxiety...
January 1, 2017: Psychological Reports
https://www.readbyqxmd.com/read/28548918/palliative-care-professionals-care-and-compassion-for-self-and-others-a-narrative-review
#12
Jason Mills, Timothy Wand, Jennifer A Fraser
INTRODUCTION: Compassion is arguably central to palliative care. However, calls for the restoring of compassionate care suggest a need for greater understanding and promotion of compassion in practice. Drawing upon the Foucauldian concept 'Care of the Self', this review explored the literature relating to palliative care professionals' self-care, self-compassion, and compassion for others. METHODS: Three electronic databases were searched using identified key words...
May 2, 2017: International Journal of Palliative Nursing
https://www.readbyqxmd.com/read/28530346/-seeds-of-mindfulness-in-the-desert-preliminary-results-from-a-clinical-trial-in-the-mindfulness-clinic-mental-health-center-beer-sheva
#13
Lee Tibi Cohen, Keren Reiner Noy, Ayelet Shmulevich, Oded Arbel
INTRODUCTION: Mindfulness-based therapies are rooted in the Buddhist tradition, and promote cultivation of qualities such as open awareness, acceptance and compassion. While various studies have demonstrated the efficacy of integrating mindfulness in therapeutic practice for people suffering from clinical conditions such as depression and anxiety as well as the non-clinical population, this was rarely replicated in Israel. In the Mindfulness Clinic, located in the Mental Health Center, Beer Sheva, mindfulness workshops are now available for diverse populations dealing with various challenges such as daily stress, chronic pain, and depression...
December 2016: Harefuah
https://www.readbyqxmd.com/read/28525587/assessing-the-psychedelic-after-glow-in-ayahuasca-users-post-acute-neurometabolic-and-functional-connectivity-changes-are-associated-with-enhanced-mindfulness-capacities
#14
Frederic Sampedro, Mario de la Fuente Revenga, Marta Valle, Natalia Roberto, Elisabet Domínguez-Clavé, Matilde Elices, Luís Eduardo Luna, José Alexandre S Crippa, Jaime E C Hallak, Draulio B de Araujo, Pablo Friedlander, Steven A Barker, Enrique Álvarez, Joaquim Soler, Juan C Pascual, Amanda Feilding, Jordi Riba
Background: Ayahuasca is a plant tea containing the psychedelic 5-HT2A agonist N,N-dimethyltryptamine (DMT) and harmala monoamine-oxidase inhibitors. Acute administration leads to neurophysiological modifications in brain regions of the default mode network (DMN), purportedly through a glutamatergic mechanism. Post-acutely, ayahuasca potentiates mindfulness capacities in volunteers, and induces rapid and sustained antidepressant effects in treatment-resistant patients. However, the mechanisms underlying these fast and maintained effects are poorly understood...
May 19, 2017: International Journal of Neuropsychopharmacology
https://www.readbyqxmd.com/read/28515801/effectiveness-and-usability-of-a-web-based-mindfulness-intervention-for-families-living-with-mental-illness
#15
Sigrid Stjernswärd, Lars Hansson
Families living with mental illness express needs of support and experiences of burden that may affect their own health detrimentally and hence also their ability to support the patient. Mindfulness-based interventions have shown beneficial health effects in both clinical and healthy populations. The aim of the current study was to explore the effectiveness and usability of a web-based mindfulness program for families living with mental illness, which was first tested in a feasibility study. The study was designed as a randomized controlled trial with an experiment group and a wait-list control group with assessments on primary and secondary outcomes at baseline, post-intervention, and at a 3-month follow-up...
2017: Mindfulness
https://www.readbyqxmd.com/read/28515539/why-does-positive-mental-health-buffer-against-psychopathology-an-exploratory-study-on-self-compassion-as-a-resilience-mechanism-and-adaptive-emotion-regulation-strategy
#16
Hester R Trompetter, Elian de Kleine, Ernst T Bohlmeijer
Growing evidence suggests that positive mental health or wellbeing protects against psychopathology. How and why those who flourish derive these resilient outcomes is, however, unknown. This exploratory study investigated if self-compassion, as it continuously provides a friendly, accepting and situational context for negative experiences, functions as a resilience mechanism and adaptive emotion regulation strategy that protects against psychopathology for those with high levels of positive mental health. Participants from the general population (n = 349) provided measures at one time-point on positive mental health (MHC-SF), self-compassion (SCS-SF), psychopathology (HADS) and negative affect (mDES)...
2017: Cognitive Therapy and Research
https://www.readbyqxmd.com/read/28511703/mindfulness-based-stress-reduction-for-people-with-multiple-sclerosis-a-feasibility-randomised-controlled-trial
#17
Robert Simpson, Frances S Mair, Stewart W Mercer
BACKGROUND: Multiple sclerosis (MS) is a stressful condition. Mental health comorbidity is common. Stress can increase the risk of depression, reduce quality of life (QOL), and possibly exacerbate disease activity in MS. Mindfulness-Based Stress Reduction (MBSR) may help, but has been little studied in MS, particularly among more disabled individuals. METHODS: The objective of this study was to test the feasibility and likely effectiveness of a standard MBSR course for people with MS...
May 16, 2017: BMC Neurology
https://www.readbyqxmd.com/read/28496356/evaluation-of-a-specialized-yoga-program-for-persons-with-a-spinal-cord-injury-a-pilot-randomized-controlled-trial
#18
Kathryn Curtis, Sander L Hitzig, Gitte Bechsgaard, Candice Stoliker, Charlene Alton, Nicole Saunders, Nicole Leong, Joel Katz
OBJECTIVES: The purpose of this randomized controlled trial was to evaluate the effects of a specialized yoga program for individuals with a spinal cord injury (SCI) on pain, psychological, and mindfulness variables. MATERIALS AND METHODS: Participants with SCI (n=23) were outpatients or community members affiliated with a rehabilitation hospital. Participants were randomized to an Iyengar yoga (IY; n=11) group or to a 6-week wait-list control (WLC; n=12) group...
2017: Journal of Pain Research
https://www.readbyqxmd.com/read/28481837/mindfulness-based-cognitive-therapy-and-persistent-pain-in-women-treated-for-primary-breast-cancer-exploring-possible-statistical-mediators-results-from-a-randomized-controlled-trial
#19
Maja Johannsen, Maja O'Connor, Mia Skytte O'Toole, Anders Bonde Jensen, Robert Zachariae
OBJECTIVES: To investigate possible statistical mediators in a randomized controlled trial of Mindfulness-Based Cognitive Therapy (MBCT) on pain intensity in women treated for primary breast cancer. METHODS: The sample consisted of 129 women treated for breast cancer, presenting with persistent pain, who were randomly assigned to MBCT or a wait-list control. We previously reported a statistically significant and robust effect of MBCT on pain intensity (11-point Numeric Rating Scale), which was included as the primary outcome...
May 5, 2017: Clinical Journal of Pain
https://www.readbyqxmd.com/read/28478848/the-role-of-psychological-factors-in-oncology-nurses-burnout-and-compassion-fatigue-symptoms
#20
Joana Duarte, José Pinto-Gouveia
PURPOSE: This study explored the role of several psychological factors in professional quality of life in nurses. Specifically, we tried to clarify the relationships between several dimensions of empathy, self-compassion, and psychological inflexibility, and positive (compassion satisfaction) and negative (burnout and compassion fatigue) domains of professional quality of life. METHODS: Using a cross-sectional design, a convenience sample of 221 oncology nurses recruited from several public hospitals filling out a battery of self-report measures...
June 2017: European Journal of Oncology Nursing: the Official Journal of European Oncology Nursing Society
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