Alex Iranzo
Sleep plays an important role in homeostasis, brain plasticity, clearance of neurotoxins, cognition, memory, concentration, performance, and the regulation of the temperature, endocrine and immunological systems. Insufficient, disorganized, and poor-quality sleep impacts performance, cognition, and safety, carries social and economic consequences and predisposes to obesity, excessive daytime sleepiness, fatigue, arterial hypertension, diabetes, stroke, coronary arterial disease, Alzheimer's disease, depression, and anxiety...
2022: Advances in Experimental Medicine and Biology