Yuki Furukawa, Masatsugu Sakata, Ryuichiro Yamamoto, Shun Nakajima, Shino Kikuchi, Mari Inoue, Masami Ito, Hiroku Noma, Hikari Nishimura Takashina, Satoshi Funada, Edoardo G Ostinelli, Toshi A Furukawa, Orestis Efthimiou, Michael Perlis
IMPORTANCE: Chronic insomnia disorder is highly prevalent, disabling, and costly. Cognitive behavioral therapy for insomnia (CBT-I), comprising various educational, cognitive, and behavioral strategies delivered in various formats, is the recommended first-line treatment, but the effect of each component and delivery method remains unclear. OBJECTIVE: To examine the association of each component and delivery format of CBT-I with outcomes. DATA SOURCES: PubMed, Cochrane Central Register of Controlled Trials, PsycInfo, and International Clinical Trials Registry Platform from database inception to July 21, 2023...
January 17, 2024: JAMA Psychiatry