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https://www.readbyqxmd.com/read/19960352/correspondences-between-continuous-and-intermittent-exercises-intensities-in-healthy-prepubescent-children
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RANDOMIZED CONTROLLED TRIAL
Benoit Borel, Erwan Leclair, Delphine Thevenet, Laurent Beghin, Serge Berthoin, Claudine Fabre
The aim of this article is to determine correspondences between three levels of continuous and intermittent exercise (CE and IE, respectively) in terms of steady-state oxygen uptake (VO(2SS)) and heart rate (HR) in children. Fourteen healthy children performed seven exercises on a treadmill: one graded test for the determination of maximal aerobic speed (MAS), three CE at 60, 70 and 80% of MAS (CE60, CE70 and CE80) and three IE (alternating 15 s of exercise intercepted with 15 s of passive recovery) at 90, 100 and 110% of MAS (IE90, IE100 and IE110)...
March 2010: European Journal of Applied Physiology
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