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"Delayed onset muscle soreness"

Cody Mansfield, Lucas VanEtten, Richard Willy, Stephanie Di Stasi, Robert Magnussen, Matthew Briggs
STUDY DESIGN: Systematic review with meta-analysis. BACKGROUND: Needling has been shown to decrease pain in the short-term; however, its effects on muscle force production are unclear. OBJECTIVE: Evaluate the evidence regarding the comparative effects of needling on muscle force production. METHODS: An electronic search was performed using keywords related to needling. Methodological quality of articles was appraised and effect sizes calculated...
November 30, 2018: Journal of Orthopaedic and Sports Physical Therapy
Jiann-Her Lin, Chih-Hsien Hung, Der-Sheng Han, Shih-Ting Chen, Cheng-Han Lee, Wei-Zen Sun, Chih-Cheng Chen
BACKGROUND: Sensing tissue acidosis is an important function of the somatosensory nervous system to response to noxious stimuli. MAIN BODY: In the pain clinic, acid or soreness sensation is a characteristic sensory phenotype of various acute and chronic pain syndromes, such as delayed onset muscle soreness, fibromyalgia, and radicular pain. However, soreness sensation is a sign of successful analgesia for acupuncture and noxipoint therapy. Thus, the nature of acid or soreness sensation is not always nociceptive (or painful) and could be anti-nociceptive...
November 29, 2018: Journal of Biomedical Science
Luiz Fernando Farias-Junior, Rodrigo Alberto Vieira Browne, Yuri Alberto Freire, Filipe Fernandes Oliveira-Dantas, Telma Maria Araújo Moura Lemos, Nicole Leite Galvão-Coelho, Sarah J Hardcastle, Alexandre Hideki Okano, Marcelo Saldanha Aoki, Eduardo Caldas Costa
We compared in-task affect to HIIE and MICE, and its relationship with time spent at different metabolic domains, perceived exertion (RPE), self-efficacy, enjoyment, and future intention of exercise in overweight inactive men. Muscle damage and soreness, and inflammation were assessed post-exercise. Fifteen participants (28.9 ± 5.0 yr; 29.2 ± 3.8 kg/m2 ) completed a HIIE (10 × 1 min at 100% Vmax , 1 min recovery) and MICE (20 min at 55-59% VO2reserve ) session. Affect, alertness, RPE, and self-efficacy were assessed in-task, and enjoyment and future intention post-task...
November 21, 2018: Physiology & Behavior
Montassar Tabben, Mohammed Ihsan, Nihel Ghoul, Jeremy Coquart, Anis Chaouachi, Helmi Chaabene, Claire Tourny, Karim Chamari
Objective: The aim of the present study was to examine the effect of Cold Water Immersion (CWI) on the recovery of physical performance, hematological stress markers and perceived wellness (i.e., Hooper scores) following a simulated Mixed Martial Arts (MMA) competition. Methods: Participants completed two experimental sessions in a counter-balanced order (CWI or passive recovery for control condition: CON), after a simulated MMAs competition (3 × 5-min MMA rounds separated by 1-min of passive rest). During CWI, athletes were required to submerge their bodies, except the trunk, neck and head, in the seated position in a temperature-controlled bath (∼10°C) for 15-min...
2018: Frontiers in Physiology
Yosuke Tsuchiya, Hisashi Ueda, Eisuke Ochi
BACKGROUND: This study investigated the relationship between muscle fiber recruitment and the magnitude of muscle damage by isotonic eccentric contractions (ECCs). METHODS: Ten healthy men (age: 27.2 ± 6.0 y, height: 174. 0 ± 5.3 cm, body mass 70.1 ± 2.1 kg) were recruited in this study. Subjects performed 30 ECCs of the elbow flexors using a dumbbell adjusted to 40% and 80% one Repetition Maximum of each individual. The dependent variables maximal voluntary isometric contraction (MVC) torque, range of motion (ROM), delayed onset muscle soreness (DOMS), cross-sectional area (CSA) and transverse relaxation time (T2) of magnetic resonance imaging (MRI) were measured immediately before, immediately after and 1, 3, and 5 days after each exercise...
October 31, 2018: Journal of Sports Medicine and Physical Fitness
Robert Prill, Robert Schulz, Sven Michel
OBJECTIVES: The symptomatic reduction of exercise-induced delayed onset muscle soreness (DOMS) is of great interest in the fields of Sports Medicine and Physical Therapy. At this time, few therapeutic interventions have proven their effectiveness. One of the most promising interventions is Compression Therapy. The object of this study is Tissue Flossing, a therapeutic short-term compression method and whether its post-exercise application can reduce the extent of perceived DOMS. DESIGN: randomized, controlled, and double-blind pilot cross-over trial...
October 31, 2018: Journal of Sports Medicine and Physical Fitness
Ryan D Magoffin, Allen C Parcell, Robert D Hyldahl, Gilbert W Fellingham, J Tyson Hopkins, J Brent Feland
Magoffin, RD, Parcell, AC, Hyldahl, RD, Fellingham, GW, Hopkins, JT, and Feland, JB. Whole-body vibration as a warm-up before exercise-induced muscle damage on symptoms of delayed-onset muscle soreness in trained subjects. J Strength Cond Res XX(X): 000-000, 2018-There is no clear scientific evidence that whole-body vibration (WBV) used as a warm-up before performing eccentric exercise mitigates delayed-onset muscle soreness (DOMS) and speeds strength loss recovery. These benefits were observed primarily in nonresistance-trained individuals...
November 5, 2018: Journal of Strength and Conditioning Research
Willian da Silva, Álvaro S Machado, Mauren A Souza, Marcos R Kunzler, Jose I Priego-Quesada, Felipe P Carpes
OBJECTIVE: Measurement of skin temperature using infrared thermography has become popular in sports, and has been proposed as an indicator of exercise-induced muscle damage after exercise. However, the relationship between skin temperature and exercise-induced muscle damage is still unclear. Here we set out to investigate the relationship between skin temperature and exercise-induced muscle damage. APPROACH: Twenty untrained participants completed a protocol of exercise for calf muscles...
October 30, 2018: Physiological Measurement
Jozo Grgic, Pavle Mikulic, Brad J Schoenfeld, David J Bishop, Zeljko Pedisic
This paper aims to critically evaluate and thoroughly discuss the evidence on the topic of caffeine supplementation when performing resistance exercise, as well as provide practical guidelines for the ingestion of caffeine prior to resistance exercise. Based on the current evidence, it seems that caffeine increases both maximal strength and muscular endurance. Furthermore, power appears to be enhanced with caffeine supplementation, although this effect might, to a certain extent, be caffeine dose- and external load-dependent...
October 8, 2018: Sports Medicine
Takuji Kawamura, Katsuhiko Suzuki, Masaki Takahashi, Miki Tomari, Reira Hara, Yuko Gando, Isao Muraoka
The purpose of this study was to investigate the involvement of neutrophil dynamics and function in exercise-induced muscle damage (EIMD) and delayed-onset muscle soreness (DOMS), and the effect of molecular hydrogen (H₂) intake on these parameters. Nine healthy and active young men performed H₂ and placebo bath trial in a crossover design. They carried out downhill running (-8% slope) for 30 min at a speed corresponding to 75~85% of peak oxygen uptake (VO₂peak). Subsequently, they repeated bathing for 20 min per day for one week...
September 25, 2018: Antioxidants (Basel, Switzerland)
Sabata Gervasio, Sara Finocchietti, Andrew J T Stevenson, Natalie Mrachacz-Kersting
PURPOSE: Delayed onset muscle soreness (DOMS) has been shown to induce changes in muscle activity during walking. The aim of this study was to elucidate whether DOMS also affects interlimb communication during walking by investigating its effect on short-latency crossed responses (SLCRs). METHODS: SLCRs were elicited in two recording sessions by electrically stimulating the tibial nerve of the ipsilateral leg, and quantified in the contralateral gastrocnemius muscle...
November 2018: European Journal of Applied Physiology
Xavier Valle, Nikolaos Malliaropoulos, Juan Diego Párraga Botero, Georgios Bikos, Ricard Pruna, Mauricio Mónaco, Nicola Maffulli
BACKGROUND: In adults, hamstring injuries may lead to long periods of rehabilitation and carry a definite risk of recurrence. However, no studies detail how these injuries affect young athletes. OBJECTIVE: To describe and analyze injuries in the hamstring area in young athletes. To identify risk factors for injuries to the hamstring area in this age group, which will make it possible to design and optimize prevention plans. METHODS: The study population consisted of 1157 young athletes with an average age of 13...
December 2018: Scandinavian Journal of Medicine & Science in Sports
Rafael Heiss, Thilo Hotfiel, Marion Kellermann, Matthias S May, Wolfgang Wuest, Rolf Janka, Armin M Nagel, Michael Uder, Matthias Hammon
Delayed-onset muscle soreness (DOMS), an ultrastructural muscle injury, is one of the most common reasons for impaired muscle performance. The purpose of this study was to investigate the influence of sport compression garments on the development of exercise-induced intramuscular edema in the context of DOMS. DOMS was induced in 15 healthy participants. The participants performed a standardized eccentric exercise of the calf muscles. Magnetic resonance imaging (MRI) was performed at baseline and 60h after exercise (T2-weighted signal intensity and T2 relaxation time was evaluated in each compartment and the intramuscular edema in the medial head of the gastrocnemius muscle was segmented)...
September 2018: Journal of Sports Science & Medicine
Renan F H Nunes, Francisco J Cidral-Filho, Lucinar J F Flores, Fabio Y Nakamura, Harrison F M Rodriguez, Franciane Bobinski, Amanda De Sousa, Fabricia Petronilho, Lucineia G Danielski, Maryane M Martins, Daniel F Martins, Luiz G A Guglielmo
Nunes, RFH, Cidral-Filho, FJ, Flores, LJF, Nakamura, FY, Rodriguez, HFM, Bobinski, F, De Sousa, A, Petronilho, F, Danielski, LG, Martins, MM, Martins, DF, and Guglielmo, LGA. Effects of far-infrared emitting ceramic materials on recovery during 2-week preseason of elite futsal players. J Strength Cond Res XX(X): 000-000, 2018-We investigated the effects of far-infrared emitting ceramic materials (cFIR) during overnight sleep on neuromuscular, biochemical and perceptual markers in futsal players. Twenty athletes performed a 2-week preseason training program and during sleep wore bioceramic (BIO; n = 10) or placebo pants (PL; n = 10)...
August 15, 2018: Journal of Strength and Conditioning Research
Mayur K Ranchordas, David Rogerson, Hora Soltani, Joseph T Costello
OBJECTIVE: To determine whether antioxidant supplements and antioxidant-enriched foods can prevent or reduce delayed-onset muscle soreness after exercise. METHODS: We searched the Cochrane Bone, Joint and Muscle Trauma Group Specialised Register, the Cochrane Central Register of Controlled Trials, MEDLINE, Embase, SPORTDiscus, trial registers, reference lists of articles and conference proceedings up to February 2017. RESULTS: In total, 50 studies were included in this review which included a total of 1089 participants (961 were male and 128 were female) with an age range of 16-55 years...
July 27, 2018: British Journal of Sports Medicine
Zeynep Hazar Kanik, Seyit Citaker, Canan Yilmaz Demirtas, Neslihan Celik Bukan, Bulent Celik, Gurkan Gunaydin
OBJECTIVE: The purpose of this study was to examine the effects of Kinesio-Taping (KT) on delayed onset muscle soreness (DOMS). DESIGN: Randomized controlled study. SETTING: Clinical laboratory. PARTICIPANTS: Fifty-four non-athletic volunteers were assigned randomly in KT (n=27) and placebo KT (n=27) groups. INTERVENTIONS: The intense exercise protocol consisted of 100 consecutive drop-jumps from a 0...
July 24, 2018: Journal of Sport Rehabilitation
Enrico De Martino, Matteo Zandalasini, Siobhan Schabrun, Laura Petrini, Thomas Graven-Nielsen
Impaired corticomotor function is reported in patients with lateral epicondylalgia, but the causal link to pain or musculotendinous overloading is unclear. In this study, sensorimotor cortical changes were investigated using a model of persistent pain combined with an overloading condition. In 24 healthy subjects, the effect of nerve growth factor (NGF)-induced pain, combined with delayed-onset muscle soreness (DOMS), was examined on pain perception, pressure pain sensitivity, maximal force, and sensorimotor cortical excitability...
July 20, 2018: Pain
Angelina Freitas Siqueira, Amilton Vieira, Martim Bottaro, João Batista Ferreira-Júnior, Otávio de Toledo Nóbrega, Vinícius Carolino de Souza, Rita de Cássia Marqueti, Nicolas Babault, João Luiz Quagliotti Durigan
The aim of this study was to investigate the effects of multiple cold-water immersions (CWIs) on muscle function, markers of muscle damage, systemic inflammation and ECM degradation following exercise-induced muscle damage (EIMD). Thirty physically active males were randomly assigned to either a control (n = 15) or cold-water immersion (CWI) group (n = 15). The CWI group performed one immersion (10 °C for 20 min) at post-exercise and every 24 h for the following 72 h, while the control group remained in a seated position during these corresponding periods...
July 19, 2018: Scientific Reports
Stephen R Fisher, Justin H Rigby, Joni A Mettler, Kevin W McCurdy
Clinical Scenario: Cryotherapy is one of the most commonly used modalities for post-exercise muscle recovery despite inconsistencies in the literature validating its effectiveness. With the need to find a more effective modality, photobiomodulation therapy (PBMT) has gained popularity because of recent research demonstrating its ability to accelerate the muscle recovery process. Focused Clinical Question: Is PBMT more effective than cryotherapy at reducing recovery time and decreasing delayed onset muscle soreness (DOMS) after strenuous exercise? Summary of Key Findings: Three moderate- to high quality double-blinded, randomized placebo-controlled trials and two low- to moderate quality translational studies performed on rats were included in this CAT...
June 28, 2018: Journal of Sport Rehabilitation
Anthony David Kay, Bethanee Rubley, Chris Talbot, Minas Mina, Anthony William Baross, Anthony John Blazevich
INTRODUCTION: Stretching highly-contracted plantar flexor muscles (isokinetic eccentric contractions) results in beneficial adaptations in muscle strain risk factors; however its effects in other muscle groups, and on architectural characteristics and exercise-induced muscle damage (EIMD), are unknown. METHODS: The influence of a 6-week knee extensor training program was studied in 26 volunteers (13 control; 13 experimental). Before and after the training program, passive and maximal isometric and eccentric knee extensor moments and range of motion (ROM) were recorded on an isokinetic dynamometer with simultaneous ultrasound imaging of vastus lateralis (VL)...
November 2018: Scandinavian Journal of Medicine & Science in Sports
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