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https://www.readbyqxmd.com/read/28917030/the-role-of-intra-session-exercise-sequence-in-the-interference-effect-a-systematic-review-with-meta-analysis
#1
REVIEW
Lee Eddens, Ken van Someren, Glyn Howatson
BACKGROUND: There is a necessity for numerous sports to develop strength and aerobic capacity simultaneously, placing a significant demand upon the practice of effective concurrent training methods. Concurrent training requires the athlete to perform both resistance and endurance exercise within a training plan. This training paradigm has been associated with an 'interference effect', with attenuated strength adaptation in comparison to that following isolated resistance training. The effectiveness of the training programme rests on the intricacies of manipulating acute training variables, such as exercise sequence...
September 15, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28915856/exercise-prescription-for-patients-with-multiple-sclerosis-potential-benefits-and-practical-recommendations
#2
Farzin Halabchi, Zahra Alizadeh, Mohammad Ali Sahraian, Maryam Abolhasani
BACKGROUND: Multiple sclerosis (MS) can result in significant mental and physical symptoms, specially muscle weakness, abnormal walking mechanics, balance problems, spasticity, fatigue, cognitive impairment and depression. Patients with MS frequently decrease physical activity due to the fear from worsening the symptoms and this can result in reconditioning. Physicians now believe that regular exercise training is a potential solution for limiting the reconditioning process and achieving an optimal level of patient activities, functions and many physical and mental symptoms without any concern about triggering the onset or exacerbation of disease symptoms or relapse...
September 16, 2017: BMC Neurology
https://www.readbyqxmd.com/read/28912726/cardiovascular-and-muscular-consequences-of-work-matched-interval-type-of-concentric-and-eccentric-pedaling-exercise-on-a-soft-robot
#3
Martin Flück, Rebekka Bosshard, Max Lungarella
Eccentric types of endurance exercise are an acknowledged alternative to conventional concentric types of exercise rehabilitation for the cardiac patient, because they reduce cardiorespiratory strain due to a lower metabolic cost of producing an equivalent mechanical output. The former contention has not been tested in a power- and work-matched situation of interval-type exercise under identical conditions because concentric and eccentric types of exercise pose specific demands on the exercise machinery, which are not fulfilled in current practice...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28904232/effects-of-high-versus-moderate-intensity-training-on-neuroplasticity-and-functional-recovery-after-focal-ischemia
#4
Caroline Pin-Barre, Annabelle Constans, Jeanick Brisswalter, Christophe Pellegrino, Jérôme Laurin
BACKGROUND AND PURPOSE: This study was designed to compare the effects of high-intensity interval training (HIT) and moderate-intensity aerobic training (MOD) on functional recovery and cerebral plasticity during the first 2 weeks after cerebral ischemia. METHODS: Rats were randomized as follows: control (n=15), SHAM (n=9), middle cerebral artery occlusion (n=13), middle cerebral artery occlusion at day 1 (n=7), MOD (n=13), and HIT (n=13). Incremental tests were performed at day 1 (D1) and 14 (D14) to identify the running speed associated with the lactate threshold (SLT) and the maximal speed (Smax)...
September 13, 2017: Stroke; a Journal of Cerebral Circulation
https://www.readbyqxmd.com/read/28902114/effects-of-repeated-sprints-with-changes-of-direction-on-youth-soccer-player-s-performance-impact-of-initial-fitness-level
#5
Fábio Y Nakamura, Javier Sanchez-Sanchez, Rodrigo Ramirez-Campillo, Cristina Petisco, Oliver Gonzalo-Skok, Alejandro Rodriguez-Fernandez, Javier Miñano
The aim of this study was to assess the effect of an 8-week repeated sprint with change of direction training program on repeated sprint, intermittent endurance and change of direction performance in youth soccer players with different aerobic fitness levels. Athletes were randomly assigned into a soccer-only (n=9; age, 14.9±0.4 yr) and soccer plus repeated sprint with change of direction (RS-COD) training programs for players with high (n=10; age, 14.4±0.5 yr) and low (n=10; age, 14.4±0.5 yr) aerobic fitness...
September 6, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28902113/comparative-effects-of-two-interval-shuttle-run-training-modes-on-physiological-and-performance-adaptations-in-female-professional-futsal-players
#6
Anderson S Teixeira, Francimara B Arins, Ricardo D De Lucas, Lorival J Carminatti, Naiandra Dittrich, Fábio Yuzo Nakamura, Luiz Guilherme A Guglielmo
The purpose of the present study was to analyze the effects of two shuttle-run interval training (SRIT) models with one and three directional changes per running bout on the aerobic and anaerobic performances of elite female futsal players. Sixteen players competing in the Brazilian National Division League took part in the study. The training protocols consisted of shuttle-run intervals organized in four sets of 4-min bouts with 3- min of rest intervals between the sets. The SRIT models were composed of one (7...
September 6, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28892462/cycling-performance-is-superior-for-time-to-exhaustion-versus-time-trial-in-endurance-laboratory-tests
#7
Sarah L Coakley, Louis Passfield
Time-to-exhaustion (TTE) trials are used in a laboratory setting to measure endurance performance. However, there is some concern with their ecological validity compared with time-trials (TT). Consequently, we aimed to compare cycling performance in TTE and TT where the duration of the trials was matched. Seventeen trained male cyclists completed three TTE trials at 80, 100 and 105% of maximal aerobic power (MAP). On a subsequent visit they performed three TT over the same duration as the TTE. Participants were blinded to elapsed time, power output, cadence and heart rate (HR)...
September 11, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28879617/high-but-not-moderate-intensity-endurance-training-increases-pain-tolerance-a-randomised-trial
#8
Thomas J O'Leary, Johnny Collett, Ken Howells, Martyn G Morris
PURPOSE: To examine the effect of high-intensity interval training (HIIT) compared to volume-matched moderate-intensity continuous training (CONT) on muscle pain tolerance and high-intensity exercise tolerance. METHODS: Twenty healthy adults were randomly assigned (1:1) to either 6 weeks of HIIT [6-8 × 5 min at halfway between lactate threshold and maximal oxygen uptake (50%Δ)] or volume-matched CONT (~60-80 min at 90% lactate threshold) on a cycle ergometer...
September 6, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28872443/pacer-performance-of-children-ages-11-14-with-attention-deficit-hyperactive-disorder
#9
Timothy Martinson, Stephen A Butterfield, Craig A Mson, Shihfen Tu, Robert A Lehnhard, Christopher J Nightingale
PURPOSE: The purpose of this study was to examine performance on the Progressive Aerobic Cardiovascular Endurance Run (PACER) test in children with and without Attention Deficit Hyperactive Disorder (ADHD) over the course of a school year. Also investigated was the possible influence of age, sex, school sport participation, and body mass index (BMI) on results. METHOD: Utilizing a repeated measures design, 892 middle school children ages 11-14 (mean=12.25, SD=0...
September 5, 2017: Pediatric Exercise Science
https://www.readbyqxmd.com/read/28870887/appetite-food-intake-and-gut-hormone-responses-to-intense-aerobic-exercise-of-different-duration
#10
Adrian Holliday, Andrew K Blannin
This study investigated the effect of acute bouts of high-intensity aerobic exercise of differing durations on subjective appetite, food intake and appetite-associated hormones in endurance-trained males. Twelve endurance-trained males (age=21±2 years; BMI=21.0±1.6 kg•m-2; VO2max=61.6±6.0 mL• kg-1• min-1) completed four trials, within a maximum 28-day period, in a counterbalanced order: resting (REST); 15-minutes exercise bout (15-MIN); 30-minute exercise bout (30-MIN) and 45-minute exercise bout (45-MIN)...
September 4, 2017: Journal of Endocrinology
https://www.readbyqxmd.com/read/28870141/physical-and-psychosocial-characteristics-of-current-child-dancers-and-nondancers-with-systemic-joint-hypermobility-a-descriptive-analysis
#11
Leslie L Nicholson, Roger Adams, Louise Tofts, Verity Pacey
Study Design Cross-sectional study. Background The effect of current participation in dance training on joint pain and instability, fatigue, and quality of life is unknown. Objectives To examine differences in joint pain, instability, gross-motor skills, non-musculoskeletal systemic manifestations, health-related quality of life (HRQoL), and fatigue between children with Joint Hypermobility Syndrome/Ehlers-Danlos Syndrome-Hypermobility Type (JHS/EDS-HT) who currently undertake formal dance training and those who do not...
September 4, 2017: Journal of Orthopaedic and Sports Physical Therapy
https://www.readbyqxmd.com/read/28869119/does-home-based-pulmonary-rehabilitation-improve-functional-capacity-peripheral-muscle-strength-and-quality-of-life-in-patients-with-bronchiectasis-compared-to-standard-care
#12
Anderson José, Anne E Holland, Cristiane S de Oliveira, Jessyca P R Selman, Rejane A S de Castro, Rodrigo A Athanazio, Samia Z Rached, Alberto Cukier, Rafael Stelmach, Simone Dal Corso
BACKGROUND: Home-based pulmonary rehabilitation is a promising intervention that may help patients to overcome the barriers to undergoing pulmonary rehabilitation. However, home-based pulmonary rehabilitation has not yet been investigated in patients with bronchiectasis. OBJECTIVES: To investigate the effects of home-based pulmonary rehabilitation in patients with bronchiectasis. METHODS: An open-label, randomized controlled trial with 48 adult patients with bronchiectasis will be conducted...
August 19, 2017: Brazilian Journal of Physical Therapy
https://www.readbyqxmd.com/read/28858726/optimal-retraining-time-for-regaining-functional-fitness-using-multicomponent-training-after-long-term-detraining-in-older-adults
#13
Minyoung Lee, Taehyun Lim, Jaehyuk Lee, Kimyeong Kim, BumChul Yoon
OBJECTIVES: Little is known about the optimal retraining time for regaining functional fitness through multicomponent training following long-term detraining in older adults. This study first investigated the time course of functional fitness changes during 12-month multicomponent training, 12-month detraining, and 9-month retraining in 18 older adults (68.33±3.46) and then determined the optimal retraining time for regaining the post-training functional fitness level after a 12-month detraining period...
August 2, 2017: Archives of Gerontology and Geriatrics
https://www.readbyqxmd.com/read/28837931/modifiable-cardiometabolic-risk-factors-in-youth-with-at-risk-mental-states-a-cross-sectional-pilot-study
#14
Oscar Lederman, Simon Rosenbaum, Chris Maloney, Jackie Curtis, Philip B Ward
Young people experiencing psychotic illness engage in low amounts of physical activity have poor fitness levels and poor sleep quality. This study aimed to determine the prevalence of these modifiable cardiometabolic risk factors among individuals with at-risk mental states (ARMS), who are at increased risk of developing psychosis. A cross-sectional study was conducted in a community-based youth mental health service. Thirty participants (23%♀, 21.3 ± 1.7 years old) were recruited, 10 with ARMS, 10 with first-episode psychosis (FEP) and 10 healthy volunteers...
August 16, 2017: Psychiatry Research
https://www.readbyqxmd.com/read/28829368/an-acute-dose-of-specific-grape-and-apple-polyphenols-improves-endurance-performance-a-randomized-crossover-double-blind-versus-placebo-controlled-study
#15
Gaëlle Deley, Damien Guillemet, François-André Allaert, Nicolas Babault
Polyphenols are thought to be an interesting ergogenic aid for exercise and recovery. However, most studies regarding the effects of polyphenols investigated several days of supplementations. The present work aimed to study the effects of an acute intake of grape and apple polyphenols on the capacity to maintain intense exercise, here named endurance performance. Forty-eight physically active men (31 ± 6 years) were included in this study. During the two testing sessions, volunteers completed an endurance test at a high percentage of their maximal aerobic power and time to exhaustion was measured...
August 22, 2017: Nutrients
https://www.readbyqxmd.com/read/28825965/effects-of-intermitent-fasting-and-chronic-swimming-exercise-on-body-composition-and-lipid-metabolism
#16
Ruan Carlos Macêdo Moraes, Guilherme Vannucchi Portari, Alex Soares Marreiros Ferraz, Tiago Eugênio Oliveira Silva, Moacir Marocolo
Intermittent fasting protocol (IFP), has been suggested as a strategy to change body metabolism and improve health. The effects of IFP seem to be similar to aerobic exercise, having a hormetic adaptation according to intensity and frequency. However, the effects of combining both interventions are still unknown. Therefore, the aim of the present study was to evaluate the effects of IFP with and without endurance exercise training on body composition, food behavior, and lipid metabolism. Twenty weeks old Wistar rats were kept under an inverted circadian cycle of 12 hours with water ad libitum and assigned to four different groups: control group (CON; ad libitum feeding and sedentary); exercise group (EX; ad libitum feeding and endurance training); intermittent fasting group (IF; intermittent fasting and sedentary); intermittent fasting and exercise group (IFEX; intermittent fasting and endurance training)...
August 21, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28820847/effectiveness-of-a-16-week-high-intensity-cardioresistance-training-program-in-adults
#17
Tina A Greenlee, Daniel R Greene, Nathan J Ward, Ginger E Reeser, Courtney M Allen, Nicholas W Baumgartner, Neal J Cohen, Arthur F Kramer, Charles H Hillman, Aron K Barbey
Greenlee, TA, Greene, DR, Ward, NJ, Reeser, GE, Allen, CM, Baumgartner, NW, Cohen, NJ, Kramer, AF, Hillman, CH, and Barbey, AK. Effectiveness of a 16-week high-intensity cardioresistance training program in adults. J Strength Cond Res 31(9): 2528-2541, 2017-The purpose of this study was to determine the efficacy of a novel, 16-week high-intensity cardioresistance training (HICRT) program on measures of aerobic fitness, agility, aerobic power, muscular endurance, lower-body explosive power, and self-reported activity level...
September 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28818714/the-role-of-physical-activity-in-improving-physical-fitness-in-children-with-intellectual-and-developmental-disabilities
#18
Kyla Collins, Kerri Staples
BACKGROUND: One in three children in North America are considered overweight or obese. Children with intellectual and developmental disabilities (IDD) are at an increased risk for obesity than their typically developing peers. Decreased physical activity (PA) and low physical fitness may be contributing factors to this rise in obesity. AIM: Because children with IDD are at an increased risk of diseases related to inactivity, it is important to improve health-related physical fitness to complete activities of daily living and improve health...
August 14, 2017: Research in Developmental Disabilities
https://www.readbyqxmd.com/read/28812419/the-effects-of-exergaming-and-treadmill-training-on-gait-balance-and-cognition-in-a-person-with-parkinson-s-disease-a-case-study
#19
Srikant Vallabhajosula, Amy K McMillion, Jane E Freund
BACKGROUND: Parkinson's disease (PD) commonly impairs posture, gait, and cognition. Exercise in the form of aerobic activity as well as exergaming may improve motor ability and cognition in persons with PD. Exergaming and treadmill training can be a practical form of exercise within the home; however, there is minimal research on this combined multimodal intervention for persons with PD. OBJECTIVE: We investigated the effects of this combined intervention on cognition, balance, and gait in a person with PD through supervised lab sessions augmented by home-based sessions...
August 16, 2017: Physiotherapy Theory and Practice
https://www.readbyqxmd.com/read/28811842/the-effect-of-three-different-exercise-training-modalities-on-cognitive-and-physical-function-in-a-healthy-older-population
#20
Carla Coetsee, Elmarie Terblanche
BACKGROUND: Older adults are encouraged to participate in regular physical activity to counter the age-related declines in physical and cognitive health. Literature on the effect of different exercise training modalities (aerobic vs resistance) on these health-related outcomes is not only sparse, but results are inconsistent. In general, it is believed that exercise has a positive effect on executive cognitive function, possibly because of the physiological adaptations through increases in fitness...
2017: European Review of Aging and Physical Activity
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