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https://www.readbyqxmd.com/read/28323574/the-effects-of-an-increased-calorie-breakfast-consumed-prior-to-simulated-match-play-in-academy-soccer-players
#1
Marc A Briggs, Liam D Harper, Ged McNamee, Emma Cockburn, Penny L S Rumbold, Emma J Stevenson, Mark Russell
Dietary analysis of Academy soccer players highlights that total energy and carbohydrate intakes are less than optimal, especially, on match-days. As UK Academy matches predominantly kick-off at ∼11:00 h, breakfast is likely the last pre-exercise meal and thus may provide an intervention opportunity on match-day. Accordingly, the physiological and performance effects of an increased calorie breakfast consumed ∼135-min before soccer-specific exercise was investigated. English Premier League Academy soccer players (n = 7) repeated a 90-min soccer match simulation on two occasions after consumption of habitual (Bhab; ∼1100 kJ) or increased (Binc; ∼2100 kJ) energy breakfasts standardised for macronutrient contributions (∼60% carbohydrates, ∼15% proteins and ∼25% fats)...
March 21, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28322596/motor-imagery-during-action-observation-increases-eccentric-hamstring-force-an-acute-non-physical-intervention
#2
Matthew Scott, Stephen Taylor, Paul Chesterton, Stefan Vogt, Daniel Lloyd Eaves
PURPOSE: Rehabilitation professionals typically use motor imagery (MI) or action observation (AO) to increase physical strength for injury prevention and recovery. Here we compared hamstring force gains for MI during AO (AO + MI) against two pure MI training groups. MATERIALS AND METHODS: Over a 3-week intervention physically fit adults imagined Nordic hamstring exercises in both legs and synchronized this with a demonstration of the same action (AO + MI), or they purely imagined this action (pure MI), or imagined upper-limb actions (pure MI-control)...
March 21, 2017: Disability and Rehabilitation
https://www.readbyqxmd.com/read/28322115/lower-extremity-kinematics-of-curve-sprinting-displayed-by-runners-using-a-transtibial-prosthesis
#3
Yumeng Li, Kathy J Simpson, Lee Nolan, Marilyn Miller, Benjamin Johnson
The purpose of the study was to determine if the kinematics exhibited by skilled runners wearing a unilateral, transtibial prosthesis during the curve section of a 200-m sprint race were influenced by interaction of limb-type (prosthetic limb (PROS-L) vs. nonprosthetic limb (NONPROS-L)) and curve-side (inside and outside limb relative to the centre of the curve). Step kinematics, toe clearance and knee and hip flexion/extension, hip ab/adduction for one stride of each limb were generated from video of 13 males running the curve during an international 200 m transtibial-classified competition...
March 21, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28318450/repeated-sprints-in-fasted-state-impair-reaction-time-performance
#4
Anissa Cherif, Romain Meeusen, Abdulaziz Farooq, Walid Briki, Mohamed Amine Fenneni, Karim Chamari, Bart Roelands
OBJECTIVE: The aim of this study was to assess the effects of 3-day Islamic intermittent fasting (3d-IF) on cognitive performance and serum levels of neurotrophic factors (brain-derived neurotrophic factor [BDNF] and vascular endothelial growth factor [VEGF]) before and after repeated sprints. METHODS: Twenty-one physically active male Muslims (29.8 ± 5.9 years, exercising 4 ± 1.5 times/week) were randomly assigned to one of 2 experimental sessions: the control or nonfasting session (CS) or the fasting session (FS)...
March 20, 2017: Journal of the American College of Nutrition
https://www.readbyqxmd.com/read/28315193/resistance-training-using-different-hypoxic-training-strategies-a-basis-for-hypertrophy-and-muscle-power-development
#5
REVIEW
Belén Feriche, Amador García-Ramos, Antonio J Morales-Artacho, Paulino Padial
The possible muscular strength, hypertrophy, and muscle power benefits of resistance training under environmental conditions of hypoxia are currently being investigated.Nowadays, resistance training in hypoxia constitutes a promising new training strategy for strength and muscle gains. The main mechanisms responsible for these effects seem to be related to increased metabolite accumulation due to hypoxia. However, no data are reported in the literature to describe and compare the efficacy of the different hypertrophic resistance training strategies in hypoxia...
December 2017: Sports Medicine—Open
https://www.readbyqxmd.com/read/28303909/sprint-interval-training-induces-a-sexual-dimorphism-but-does-not-improve-peak-bone-mass-in-young-and-healthy-mice
#6
Kathrin Koenen, Isabell Knepper, Madlen Klodt, Anja Osterberg, Ioannis Stratos, Thomas Mittlmeier, Tina Histing, Michael D Menger, Brigitte Vollmar, Sven Bruhn, Brigitte Müller-Hilke
Elevated peak bone mass in early adulthood reduces the risk for osteoporotic fractures at old age. As sports participation has been correlated with elevated peak bone masses, we aimed to establish a training program that would efficiently stimulate bone accrual in healthy young mice. We combined voluntary treadmill running with sprint interval training modalities that were tailored to the individual performance limits and were of either high or intermediate intensity. Adolescent male and female STR/ort mice underwent 8 weeks of training before the hind legs were analyzed for cortical and trabecular bone parameters and biomechanical strength...
March 17, 2017: Scientific Reports
https://www.readbyqxmd.com/read/28303248/fitness-effects-of-10-month-frequent-low-volume-ball-game-training-or-interval-running-for-8-10-year-old-school-children
#7
Malte Nejst Larsen, Claus Malta Nielsen, Christina Ørntoft, Morten Bredsgaard Randers, Eva Wulff Helge, Mads Madsen, Vibeke Manniche, Lone Hansen, Peter Riis Hansen, Jens Bangsbo, Peter Krustrup
We investigated the exercise intensity and fitness effects of frequent school-based low-volume high-intensity training for 10 months in 8-10-year-old children. 239 Danish 3rd-grade school children from four schools were cluster-randomised into a control group (CON, n = 116) or two training groups performing either 5 × 12 min/wk small-sided football plus other ball games (SSG, n = 62) or interval running (IR, n = 61). Whole-body DXA scans, flamingo balance, standing long-jump, 20 m sprint, and Yo-Yo IR1 children's tests (YYIR1C) were performed before and after the intervention...
2017: BioMed Research International
https://www.readbyqxmd.com/read/28301441/predictors-of-linear-and-multidirectional-acceleration-in-elite-soccer-players
#8
Northeast Jonathan, M Russell, D Shearer, C Cook, L Kilduff
Linear and multidirectional acceleration underpins success in professional soccer match-play. However, the physical qualities that determine these performance indicators are poorly understood in elite players. English Premier League players (n=26) performed isometric mid-thigh pulls (IMTP), bilateral and unilateral drop jumps (DJ; from 40 and 20 cm, respectively), bilateral and unilateral countermovement jumps (CMJ) and assessments of linear (5-, 10-, 20-m) and multidirectional (left/right pre-planned and reactive) acceleration...
March 13, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28299263/clinical-evaluation-of-coverage-of-open-wounds-polyglycolic-acid-sheet-with-fibrin-glue-spray-vs-split-thickness-skin
#9
Yumi Mochizuki, Hirofumi Tomioka, Fumihiko Tushima, Hiroaki Shimamoto, Hideaki Hirai, Yuu Oikawa, Hiroyuki Harada
PURPOSE: This study aimed to evaluate the coverage of oral wounds using either a polyglycolic acid (PGA) sheet or split-thickness skin grafting (STSG). MATERIALS AND METHODS: A total of 119 cases of wound coverage using a PGA sheet and fibrin glue spray as well as 132 cases of wound coverage cases using STSG were reviewed retrospectively. The site of the excision area, perioperative conditions, and postoperative functional problems were evaluated. RESULTS: The PGA group had significantly shorter operation time, earlier start of oral intake, and shorter hospitalization than the STSG group...
July 2016: Annals of Maxillofacial Surgery
https://www.readbyqxmd.com/read/28295686/increased-insulin-stimulated-glucose-uptake-in-both-leg-and-arm-muscles-after-sprint-interval-and-moderate-intensity-training-in-subjects-with-type-2-diabetes-or-prediabetes
#10
Tanja J Sjöros, Marja A Heiskanen, Kumail K Motiani, Eliisa Löyttyniemi, Jari-Joonas Eskelinen, Kirsi A Virtanen, Nina J Savisto, Olof Solin, Jarna C Hannukainen, Kari K Kalliokoski
We investigated the effects of sprint interval (SIT) and moderate intensity continuous training (MICT) on glucose uptake (GU) during hyperinsulinemic euglycemic clamp and fatty acid uptake (FAU) at fasting state in thigh and arm muscles in subjects with type 2 diabetes (T2D) or prediabetes. Twenty-six patients (age 49, SD 4; 10 women) were randomly assigned into two groups: SIT (n=13), and MICT (n=13). The exercise in the SIT group consisted of 4-6 x 30 s of all-out cycling with 4 min recovery and in the MICT group 40-60 min cycling at 60% of VO2peak ...
March 13, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28294700/food-intake-and-appetite-following-school-based-high-intensity-interval-training-in-9-11-year-old-children
#11
Anna Morris, Robert Cramb, Caroline J Dodd-Reynolds
Using a randomised cross-over design, free-living lunch intake and subjective appetite were examined in 10 children (9.8 ± 0.6 years) following high-intensity interval training (HIIT) versus a control sedentary (SED) period, within a school setting. The 22-min HIIT took place during a regular PE lesson and consisted of two rounds of 4 × 30 s sprints. Foods were offered at a regular school lunch immediately following HIIT and SED and were matched between conditions. All food was covertly weighed before and after the meal...
March 15, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28288203/the-effects-of-menstrual-cycle-phase-on-physical-performance-in-female-soccer-players
#12
Ross Julian, Anne Hecksteden, Hugh H K Fullagar, Tim Meyer
BACKGROUND: Female soccer has grown extensively in recent years, however differences in gender-specific physiology have rarely been considered. The female reproductive hormones which rise and fall throughout the menstrual cycle, are known to affect numerous cardiovascular, respiratory, thermoregulatory and metabolic parameters, which in turn, may have implications on exercise physiology and soccer performance. Therefore, the main aim of the present study was to investigate potential effects of menstrual cycle phase on performance in soccer specific tests...
2017: PloS One
https://www.readbyqxmd.com/read/28286674/the-effect-of-exercise-intensity-on-total-pyy-and-glp-1-in-healthy-females-a-pilot-study
#13
Jillian R Hallworth, Jennifer L Copeland, Jon Doan, Tom J Hazell
We compared the acute response of anorexigenic signals (total PYY and GLP-1) in response to submaximal and supramaximal exercise. Nine females completed three sessions: (1) moderate-intensity continuous training (MICT; 30 min; 65%  VO2max); (2) sprint interval training (SIT; 6 × 30 sec "all-out" cycling sprints with 4 min recovery); or (3) control (CTRL; no exercise). PYY and GLP-1 were measured via blood samples drawn before, immediately after, and 90 min after exercise. Perceptions of hunger were rated using a visual analogue scale at all blood sampling time points...
2017: Journal of Nutrition and Metabolism
https://www.readbyqxmd.com/read/28284813/blood-pressure-differences-between-one-automatic-measurement-and-the-mean-value-of-3-automatic-measurements-sprint-trial
#14
Luis Rodríguez Padial, Antonio Segura Fragoso, Francisco Javier Alonso Moreno, Miguel A Arias, Alejandro Villarín Castro, Gustavo Cristóbal Rodríguez Roca
BACKGROUND AND OBJECTIVES: There are discrepancies regarding how to measure blood pressure (BP). The goal of this study was to determine the differences between one automatic BP measurement and the mean of 3 automatic BP measurements. PATIENTS AND METHOD: Two patient populations were used. A sample population (n=1,337) in which the measurement was performed by a nurse at the health center, and a consecutive series of patients (n=200) who had the measurement performed in front of the doctor in the office...
March 8, 2017: Medicina Clínica
https://www.readbyqxmd.com/read/28281651/sprint-interval-but-not-continuous-exercise-increases-pgc-1%C3%AE-protein-content-and-p53-phosphorylation-in-nuclear-fractions-of-human-skeletal-muscle
#15
Cesare Granata, Rodrigo S F Oliveira, Jonathan P Little, Kathrin Renner, David J Bishop
Sprint interval training has been reported to induce similar or greater mitochondrial adaptations to continuous training. However, there is limited knowledge about the effects of different exercise types on the early molecular events regulating mitochondrial biogenesis. Therefore, we compared the effects of continuous and sprint interval exercise on key regulatory proteins linked to mitochondrial biogenesis in subcellular fractions of human skeletal muscle. Nineteen men, performed either 24 min of moderate-intensity continuous cycling at 63% of WPeak (CE), or 4 × 30-s "all-out" cycling sprints (SIE)...
March 10, 2017: Scientific Reports
https://www.readbyqxmd.com/read/28278008/the-influence-of-axle-position-and-the-use-of-accessories-on-the-activity-of-upper-limbs-muscles-during-manual-wheelchair-propulsion
#16
Guilherme da Silva Bertolaccini, Idinei Francisco Pires de Carvalho Filho, Gustavo Christofoletti, Luis Carlos Paschoarelli, Fausto Orsi Medola
INTRODUCTION: Wheelchair configuration is an important factor influencing the ergonomics of user-device interface and, from a biomechanical point of view, small changes in the chair setup may have a positive influence on the demand on the upper limbs during manual propulsion. This study aimed to investigate the influence of the position of the rear wheels' axle and the use of accessories on the activity of upper limb muscles during manual wheelchair propulsion. METHODS: Electromyography signal of the biceps, triceps, anterior deltoids and pectoralis major were collected with eleven able-bodied subjects in a wheelchair propulsion protocol with four different wheelchair configurations (differing in axle position and the use of accessories) in straightforward sprint and slalom course...
February 17, 2017: International Journal of Occupational Safety and Ergonomics: JOSE
https://www.readbyqxmd.com/read/28277432/physiological-factors-associated-with-declining-repeated-sprint-performance-in-hypoxia
#17
Hannes Gatterer, Verena Menz, Christian Untersteiner, Kultida Klarod, Martin Burtscher
Performance loss in hypoxia might not only be caused by reduced oxygen availability, but might also be influenced by other factors, as for example oxidative stress, perceived exertion or breathing patterns. This study aimed to investigate the influence of these factors on running performance during hypoxic and normoxic shuttle-run sprinting. Eight male amateur soccer players performed shuttle-run sprints in hypoxia (FiO2∼14.8%) and normoxia (random order). Each session comprised 3-sets of 5x10s back and forth sprints (4...
March 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28277431/validity-of-single-beam-timing-lights-at-different-heights
#18
Stefan Altmann, Max Spielmann, Florian Engel, Rainer Neumann, Steffen Ringhof, Doris Oriwol, Sascha Haertel
The purpose of this study was to quantify the effect of different timing light heights on sprint time and the validity of measurement. Two single beam timing gate systems were used to measure 30-m sprint time (splits at 5 m and 10 m) in 15 healthy and physically active male subjects. System 1 was set up at a height of 0.64 m, system 2 at 0.25 m (initial timing light) and 1.00 m (each following timing light), respectively. Participants performed three valid trials. The recordings of a high-speed video camera were used as a reference...
March 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28277423/effect-of-an-11-week-in-water-training-program-with-increased-resistance-on-the-swimming-performance-and-the-basic-kinematic-characteristics-of-the-front-crawl-stroke
#19
Vassilios Gourgoulis, Ioannis Valkoumas, Alexia Boli, Nikolaos Aggeloussis, Panagiotis Antoniou
The purpose of the study was to assess the effect of an 11 week in-water training program with increased resistance on the swimming performance and the basic kinematic characteristics of the front crawl stroke in young female swimmers. Twelve swimmers were matched in pairs according to their best performance in 50 m front crawl swimming and then were randomly assigned to an experimental or to a control group. Both groups followed exactly the same swimming training program. The only exception was that the experimental group performed a sprint training section with increased resistance pulling a water parachute, while the control group performed the same section without parachute...
March 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28277402/a-multifactorial-criteria-based-progressive-algorithm-for-hamstring-injury-treatment
#20
Jurdan Mendiguchia, Enrique Martinez-Ruiz, Pascal Edouard, Jean-Benoît Morin, Francisco Martinez-Martinez, Fernando Idoate, Alberto Mendez-Villanueva
INTRODUCTION: Given the prevalence of hamstring injuries in football, a rehabilitation program that effectively promotes muscle tissue repair and functional recovery is paramount to minimize re-injury risk and optimize player performance and availability. PURPOSE: To assess the concurrent effectiveness of administering an individualized and multifactorial criteria-based algorithm (RA) on hamstring injury rehabilitation in comparison to employing a general rehabilitation protocol (RP)...
March 8, 2017: Medicine and Science in Sports and Exercise
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