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https://www.readbyqxmd.com/read/28435687/an-evaluation-of-low-volume-high-intensity-intermittent-training-hiit-for-health-risk-reduction-in-overweight-and-obese-men
#1
Benjamin M Kelly, Soteris Xenophontos, James A King, Myra A Nimmo
ᅟ: Both sprint interval training (SIT) and high-intensity intermittent training (HIIT) have been described as time-efficient strategies for inducing favourable metabolic and cardiorespiratory adaptations in healthy and diseased participants. BACKGROUND: To date, little attention has been given to profiling the potential health benefits of HIIT or modified HIIT training within overweight and obese cohorts with particular focus on inflammation. Within this pilot trial, we tested the hypothesis that 6 sessions of HIIT performed over 2 weeks with 1-2 days' rest would improve aerobic capacity, glucose metabolism and inflammatory profile in an overweight and obese male cohort...
2017: BMC Obesity
https://www.readbyqxmd.com/read/28426516/physical-profiles-of-female-academy-netball-players-by-position
#2
Christopher Thomas, Kemal Thomas Ismail, Robert Simpson, Paul Comfort, Paul A Jones, Thomas Dos'Santos
The purpose of this study was to evaluate the height, body mass and physical characteristics of female academy netball players by position (centers, defenders and shooters). Data were collected on 43 regional academy players during the preseason period and comprised of height and body mass, and physical characteristics (single-leg hop [SLH], squat jump [SJ], countermovement jump [CMJ], 5- and 10-m sprint, 505 and cardiorespiratory fitness). Defenders and shooters demonstrated significantly (p = < 0.05; d ≥ 1...
April 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28417082/improving-glucose-tolerance-by-muscle-damaging-exercise
#3
Chien-Te Ho, Machiko Otaka, Chia-Hua Kuo
Tissue damage is regarded as an unwanted medical condition to be avoided. However, introducing tolerable tissue damages has been used as a therapeutic intervention in traditional and complementary medicine to cure discomfort and illness. Eccentric exercise is known to cause significant necrosis and insulin resistance of skeletal muscle. The purpose of this study was to determine the magnitude of muscle damage and blood glucose responses during an oral glucose tolerance test (OGTT) after eccentric training in 21 young participants...
April 2017: Journal of Traditional and Complementary Medicine
https://www.readbyqxmd.com/read/28409516/relationships-between-fitness-test-and-kicking-velocity-in-young-soccer-players
#4
Víctor Torreblanca-Martínez, José A González-Jurado, Fernando M Otero-Saborido
BACKGROUND: To study the relation between fitness test and kicking velocity in young soccer players, which has not been previously studied in this group of age. METHODS: Ninety eight Under-11 soccer players who belonged to two professional Spanish clubs and two amateur clubs were subjected to sprint test (15 and 30 meters), CMJ (Countermovement Jump), estimation of maximal oxygen intake (VO2max), kicking velocity test, fatigue index of jump height and anthropometrical measures...
April 13, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28409503/food-restriction-affects-maternal-investment-but-not-neonate-phenotypes-in-a-viviparous-lizard
#5
Yang Wang, Zhi-Gao Zeng, Liang Ma, Shu-Ran Li, Wei-Guo Du
Food availability significantly affects an animal's energy metabolism, and thus its phenotype, survival, and reproduction. Maternal and offspring responses to food conditions are critical for understanding population dynamics and life-history evolution of a species. In this study, we conducted food manipulation experiments in field enclosures to identify the effect of food restriction on female reproductive traits and postpartum body condition, as well as on hatchling phenotypes, in a lacertid viviparous lizard from the Inner Mongolian desert steppe of China...
March 18, 2017: Zoological Research
https://www.readbyqxmd.com/read/28409397/the-effect-of-high-intensity-aerobic-interval-training-on-markers-of-systemic-inflammation-in-sedentary-populations
#6
Nicholas G Allen, Samuel M Higham, Amy E Mendham, Tegan E Kastelein, Penelope S Larsen, Rob Duffield
PURPOSE: This study examined the effects of high-intensity interval training (HIIT; 30 s sprint, 4-5 min passive recovery) and prolonged intermittent sprint training (PIST; 10 s sprint, 2-3 min moderate exercise) on the systemic inflammatory markers C-reactive protein (CRP) and tumor necrosis factor-α (TNF-α), aerobic capacity, and anthropometry in a middle-aged, sedentary population. METHODS: Fifty-five sedentary adults (age 49.2 ± 6.1 years) were randomised into HIIT (n = 20), PIST (n = 21), or a sedentary control group (CTRL n = 14)...
April 13, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/28406104/institutionalized-physical-activity-curriculum-benefits-of-medical-students-in-colombia
#7
Gustavo Tovar, Gabriel López, Milcíades Ibáñez, Ricardo Alvarado, Felipe Lobelo, John Duperly
BACKGROUND: Health authorities internationally have recommended implementing physical activity and exercise for health training programs within the curriculum of medical schools. The purpose of this evaluation was to determine the changes in physical fitness and health (Fitnessgram criteria) of a sports medicine and physical activity course implemented for 3rd year students in a private medical school in Bogotá, Colombia. METHODS: Intervention was targeted to 13 medical student cohorts...
September 2016: Education for Health: Change in Training & Practice
https://www.readbyqxmd.com/read/28405396/multimodal-communication-in-courting-fiddler-crabs-reveals-male-performance-capacities
#8
Sophie L Mowles, Michael Jennions, Patricia R Y Backwell
Courting males often perform different behavioural displays that demonstrate aspects of their quality. Male fiddler crabs, Uca sp., are well known for their repetitive claw-waving display during courtship. However, in some species, males produce an additional signal by rapidly stridulating their claw, creating a 'drumming' vibrational signal through the substrate as a female approaches, and even continue to drum once inside their burrow. Here, we show that the switch from waving to drumming might provide additional information to the female about the quality of a male, and the properties of his burrow (multiple message hypothesis)...
March 2017: Royal Society Open Science
https://www.readbyqxmd.com/read/28404582/histone-deacetylase-activity-modulates-exercise-induced-skeletal-muscle-plasticity-in-zebrafish-danio-rerio
#9
Alec Izaac Marcus Simmonds, Frank Seebacher
Aerobic exercise has a positive impact on animals by enhancing skeletal muscle function and locomotor performance. Responses of skeletal muscle to exercise involve changes in energy metabolism, calcium handling, and the composition of contractile protein isoforms, which together influence contractile properties. Histone deacetylases (HDAC) can cause short-term changes in gene expression, and may thereby mediate plasticity in contractile properties of skeletal muscle in response to exercise. The aim of this project was to determine (in zebrafish, Danio rerio) the traits that mediate inter-individual differences in sustained and sprint performance, and to determine whether inhibiting class I and II HDACs mediates exercise-induced changes in these traits...
April 12, 2017: American Journal of Physiology. Regulatory, Integrative and Comparative Physiology
https://www.readbyqxmd.com/read/28396485/alteration-of-swing-leg-work-and-power-during-human-accelerated-sprinting
#10
Ryu Nagahara, Takeo Matsubayashi, Akifumi Matsuo, Koji Zushi
This study investigated changes in lower-extremity joint work and power during the swing phase in a maximal accelerated sprinting. Twelve male sprinters performed 60-m maximal sprints while motion data was recorded. Lower-extremity joint work and power during the swing phase of each stride for both legs were calculated. Positive hip and negative knee work (≈4.3 and ≈-2.9 J·kg(-1)) and mean power (≈13.4 and ≈-8.7 W·kg(-1)) during the entire swing phase stabilized or decreased after the 26.2±1.1 (9...
April 10, 2017: Biology Open
https://www.readbyqxmd.com/read/28394831/progression-in-youth-soccer-selection-and-identification-in-youth-soccer-players-aged-13-15-years
#11
Iraia Bidaurrazaga-Letona, José Antonio Lekue, Markos Amado, Susana Maria Gil
The aim of this study was to identify the factors which are important for the identification and selection of young soccer players. Ninety four adolescent soccer players from the Under-13 (U13; age=12.3 ± 0.3 years; n=50) and Under-15 (U15; age=14.0 ± 0.2 years; n=44) categories belonging to a professional club participated in the study. Anthropometric measurements, physical tests (sprint, agility, endurance and jump) and maturity status (age at peak height velocity) were recorded over four seasons. Comparisons were performed amongst new players joining the club (Enter players, n=15), players progressing to the next age category (Club players, n=54) and players leaving the club (Deselected players, n=25)...
April 7, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28393541/racial-differences-in-hemoglobin-and-plasma-volume-variation-implications-for-muscle-performance-and-recovery
#12
Maha Sellami, Karim Chamari, Alessandro Moura Zagatto, Wiem Kebsi, Anis Chaouachi, Hassane Zouhal
OBJECTIVE: To examine the effect of race differences on sprint performance, Hemoglobin (Hb), Hematocrit (Ht) and plasma volume (PV) variation in response to repeated sprint exercise. DESIGN: Thirty-six healthy, moderately trained men and women (20.8 ± 0.2 year-old) volunteered to participate in this study. They were allocated to one of the four groups according to their gender and race: Black men's group (BM, n = 9), White men's group (WM, n = 9), Black women's group (BW, n = 9) and White women's group (WW, n = 9)...
April 10, 2017: Ethnicity & Health
https://www.readbyqxmd.com/read/28391721/validity-and-usefulness-of-the-line-drill-test-for-adolescent-basketball-players-a-bayesian-multilevel-analysis
#13
Humberto M Carvalho, Carlos E Gonçalves, Bernard Grosgeorge, Roberto R Paes
The study examined the validity of the Line Drill test (LD) in male adolescent basketball players (10-15 years). Sensitiveness of the LD to changes in performance across a training and competition season (4 months) was also considered. Age, maturation, body size and LD were measured (n = 57). Sensitiveness of the LD was examined pre- and post-competitive season in a sub-sample (n = 44). The time at each of the four shuttle sprints of the LD (i.e. four stages) was modelled with Bayesian multilevel models...
April 10, 2017: Research in Sports Medicine
https://www.readbyqxmd.com/read/28391489/research-into-the-health-benefits-of-sprint-interval-training-should-focus-on-protocols-with-fewer-and-shorter-sprints
#14
Niels B J Vollaard, Richard S Metcalfe
Over the past decade, it has been convincingly shown that regularly performing repeated brief supramaximal cycle sprints (sprint interval training [SIT]) is associated with aerobic adaptations and health benefits similar to or greater than with moderate-intensity continuous training (MICT). SIT is often promoted as a time-efficient exercise strategy, but the most commonly studied SIT protocol (4-6 repeated 30-s Wingate sprints with 4 min recovery, here referred to as 'classic' SIT) takes up to approximately 30 min per session...
April 8, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28387540/n-3-fatty-acid-supplementation-during-4-weeks-of-training-leads-to-improved-anaerobic-endurance-capacity-but-not-maximal-strength-speed-or-power-in-soccer-players
#15
Leyre Gravina, Frankie F Brown, Lee Alexander, James Dick, Gordon Bell, Oliver C Witard, Stuart D R Galloway
Omega-3 fatty acid (n-3 FA) supplementation could promote adaptation to soccer-specific training. We examined the impact of a 4 wk period of n-3 FA supplementation during training on adaptations in 1RM knee extensor strength, 20m sprint speed, vertical jump power, and anaerobic endurance capacity (Yo-Yo test) in competitive soccer players. Twenty six soccer players were randomly assigned to one of two groups: n-3 FA supplementation (n-3 FA; n=13) or placebo (n=13). Both groups performed two experimental trial days...
April 7, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28379172/very-low-volume-sprint-interval-exercise-suppresses-subjective-appetite-lowers-acylated-ghrelin-and-elevates-glp-1-in-overweight-individuals-a-pilot-study
#16
Adrian Holliday, Andrew K Blannin
High-intensity exercise has been shown to elicit a transient suppression of appetite and create a more anorexigenic profile of appetite-associated hormones. It is yet to be fully elucidated whether such a response is observed following very low-volume, intermittent exercise at supramaximal intensity in those who are overweight. Eight overweight individuals (BMI 27.7 ± 1.7 kg·m²) completed resting (REST) and exercise (EX) trials in a counterbalanced order. EX consisted of 4 × 30 s "flat-out" cycling on an ergometer (adapted Wingate test)...
April 5, 2017: Nutrients
https://www.readbyqxmd.com/read/28376240/the-development-of-the-physical-fitness-construct-across-childhood
#17
Till Utesch, Dennis Dreiskämper, Bernd Strauss, Roland Naul
The measurement of physical fitness (PF) is an important factor from many different perspectives. PF is a determinant of healthy child development as it is related to several health outcomes. However, existing taxonomies of the construct and frequently used fitness assessments vary concerning their theoretical assumptions and practical implications. From a theoretical perspective, the construct of physical fitness covers a variety of motor domains, such as cardiovascular endurance, strength, coordination, or flexibility (e...
April 4, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28373269/personalizing-the-intensity-of-blood-pressure-control-modeling-the-heterogeneity-of-risks-and-benefits-from-sprint-systolic-blood-pressure-intervention-trial
#18
Krishna K Patel, Suzanne V Arnold, Paul S Chan, Yuanyuan Tang, Yashashwi Pokharel, Philip G Jones, John A Spertus
BACKGROUND: In SPRINT (Systolic Blood Pressure Intervention Trial), patients with hypertension and high cardiovascular risk treated with intensive blood pressure (BP) control (<120 mm Hg) had fewer major adverse cardiovascular events (MACE) and deaths but higher rates of treatment-related serious adverse events (SAE) than patients randomized to standard BP control (<140 mm Hg). However, the degree of benefit or harm for an individual patient could vary because of heterogeneity in treatment effect...
April 2017: Circulation. Cardiovascular Quality and Outcomes
https://www.readbyqxmd.com/read/28371585/validity-of-field-assessments-to-predict-peak-muscle-power-in-preschoolers
#19
Sara King-Dowling, Nicole A Proudfoot, John Cairney, Brian W Timmons
BACKGROUND: Field-based fitness assessments are time- and cost-efficient. However, no studies to date have reported the predictive value of field-based musculoskeletal fitness assessments in preschoolers. The purpose of this study was to determine the validity of two field assessments to predict peak muscle power in preschool-aged children. METHODS: Four-hundred nineteen 3- to 5-year olds participated (208 girls, 211 boys; mean age: 4.5±0.9 years). Peak power (PP) was evaluated using a modified 10-second Wingate protocol as the criterion standard...
April 3, 2017: Applied Physiology, Nutrition, and Metabolism, Physiologie Appliquée, Nutrition et Métabolisme
https://www.readbyqxmd.com/read/28365055/precision-medicine-for-hypertension-management-in-chronic-kidney-disease-relevance-of-sprint-for-therapeutic-targets-in-nondiabetic-renal-disease
#20
REVIEW
Marcel Ruzicka, Kevin D Burns, Swapnil Hiremath
In this review we evaluate the literature to determine if lower blood pressure (BP) targets are beneficial for patients with nondiabetic chronic kidney disease (CKD). Modification of Diet in Renal Disease (MDRD), African American Study of Kidney Disease and Hypertension (AASK), and Ramipril Efficacy in Nephropathy-2 (REIN-2), designed to assess the benefit of lower BP on progression of nondiabetic CKD, generally came to the same negative conclusion. They were not designed and powered to assess an effect of lower BP on cardiovascular outcomes...
January 20, 2017: Canadian Journal of Cardiology
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