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Low back pain exercise

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https://www.readbyqxmd.com/read/29150270/m-biceps-femoris-a-wolf-in-sheep-s-clothing-the-downside-of-a-lower-limb-injury-prevention-training
#1
Thomas Ertelt, Thomas Gronwald
Both, hamstring and ACL injuries are among the most typical injuries, particularly in change of direction and high speed running sports. They're also difficult to treat. Therefore, in the past few years, sports medicine practitioners and exercise scientists have mainly been focusing on the development and implementation of preventive programs in order to reduce the number of lower limb injuries, mainly by improving knee alignment. A number of studies have been able to prove the success of these training interventions, which are mainly addressing sensorimotor abilities and plyometric activities...
November 2017: Medical Hypotheses
https://www.readbyqxmd.com/read/29144110/effect-of-stabilization-exercise-on-back-pain-disability-and-quality-of-life-in-adult-with-scoliosis-a-systematic-review
#2
Malik H Alanazi, Eric C Parent, Elizabeth Dennett
INTRODUCTION: Adult Scoliosis (AS) is the most common spine deformity in adults. Back pain is the main symptom leading patients to seek medical consultation. Stabilization exercise has been shown effective for reducing back pain. No literature review has examined the effects of such exercises in adults with scoliosis. OBJECTIVES: To systematically review the effects of stabilization exercises on back pain, disability and quality of life in adults with scoliosis...
November 16, 2017: European Journal of Physical and Rehabilitation Medicine
https://www.readbyqxmd.com/read/29138049/pain-neurophysiology-education-and-therapeutic-exercise-for-patients-with-chronic-low-back-pain-a-single-blind-randomized-controlled-trial
#3
Bodes Pardo Gema, Lluch Girbés Enrique, Roussel Nathalie A, Gallego Izquierdo Tomás, Jiménez Penick Virginia, Pecos Martín Daniel
AIM: To assess the effect of a pain neurophysiology education program plus therapeutic exercise for patients with chronic low back pain (CLBP). DESIGN: Single-blind randomized controlled trial. SETTING: Private clinic (Clínica Bonn) and Alcalá de Henares University, Madrid, Spain. PARTICIPANTS: 56 patients with CLBP for 6 months or more. INTERVENTION: Participants were randomized to receive either a therapeutic exercise (TE) program consisting of motor control, stretching, and aerobic exercises (TE group, n=28) or the same therapeutic exercise program in addition to a pain neurophysiology education program (PNE+TE group, n=28), conducted in two 30 to 50 minute sessions in groups of 4 to 6 participants...
November 11, 2017: Archives of Physical Medicine and Rehabilitation
https://www.readbyqxmd.com/read/29125371/telerehabilitation-booster-sessions-and-remote-patient-monitoring-in-the-management-of-chronic-low-back-pain-a-case-series
#4
Seth Peterson
BACKGROUND: Improvements in chronic low back pain (CLBP) seen in physical therapy do not appear to be retained over the long term. Booster sessions have been proposed, but barriers exist to their implementation. Telerehabilitation (TR) and remote patient monitoring (RPM) may be ways to circumvent these barriers. The purpose of this case series was to describe the implementation of TR booster sessions and RPM in three patients with CLBP. CASE SERIES: Three females with CLBP tracked their daily pain level and home exercise program adherence using a mobile phone application for 12 months following discharge from traditional face-to-face physical therapy...
November 10, 2017: Physiotherapy Theory and Practice
https://www.readbyqxmd.com/read/29121556/the-efficacy-of-interventions-for-low-back-pain-in-nurses-a-systematic-review
#5
REVIEW
Wannes Van Hoof, Kieran O'Sullivan, Mary O'Keeffe, Sabine Verschueren, Peter O'Sullivan, Wim Dankaerts
OBJECTIVES: To investigate the efficacy of interventions for the prevention and treatment of low back pain in nurses. DESIGN: Systematic review. DATA SOURCES: The review was registered on the PROSPERO database (CRD42015026941) and followed the PRISMA statement guidelines. A two phase approach was used. In phase one, all randomised controlled trials included in the systematic review of Dawson et al. (2007) which reviewed interventions for low back pain in nurses until 2004 were selected...
November 6, 2017: International Journal of Nursing Studies
https://www.readbyqxmd.com/read/29114516/comparative-effectiveness-of-lumbar-stabilization-dynamic-strengthening-and-pilates-on-chronic-low-back-pain-randomized-clinical-trial
#6
Esha A Bhadauria, Peeyoosha Gurudut
The aim of the present study was to compare three different forms of exercises namely lumbar stabilization, dynamic strengthening, and Pilates on chronic low back pain (LBP) in terms of pain, range of motion, core strength and function. In this study, 44 subjects suffering from non-specific LBP for more than 3 months were randomly allocated into the lumbar stabilization group, the dynamic strengthening group, and the Pilates group. Ten sessions of exercises for 3 weeks were prescribed along with interferential current and hot moist pack...
August 2017: Journal of Exercise Rehabilitation
https://www.readbyqxmd.com/read/29111859/effect-of-physical-therapy-management-of-nonspecific-low-back-pain-with-exercise-addiction-behaviors-a-case-series
#7
Sudarshan Anandkumar, Murugavel Manivasagam, Vivian Tie Suk Kee, Uta Meyding-Lamade
This case series describes two patients, aged 35 and 45 years, respectively, who presented with chronic nonspecific low back pain (NSLBP) having exercise addiction (EA) behaviors. Diagnosis of EA was based on clinical findings, exercising patterns and withdrawal symptoms along with high scores in the EA inventory. This report is a potential first-time description of the successful physical therapy management of NSLBP associated with EA utilizing pain neuroscience education (with individualized curriculum), mindfulness, breathing, quota-based reduction in exercises and modification of exercises into social participation, pleasure activities and hobbies...
November 7, 2017: Physiotherapy Theory and Practice
https://www.readbyqxmd.com/read/29110150/the-effect-of-an-aerobic-exercise-bout-24%C3%A2-h-prior-to-each-doxorubicin-treatment-for-breast-cancer-on-markers-of-cardiotoxicity-and-treatment-symptoms-a-rct
#8
Amy A Kirkham, Neil D Eves, Rob E Shave, Kelcey A Bland, Joshua Bovard, Karen A Gelmon, Sean A Virani, Don C McKenzie, Eric J Stöhr, Darren E R Waburton, Kristin L Campbell
PURPOSE: In rodents, a single exercise bout performed 24 h prior to a single doxorubicin treatment provides cardio-protection. This study investigated whether performing this intervention prior to every doxorubicin treatment for breast cancer reduced subclinical cardiotoxicity and treatment symptoms. METHODS: Twenty-four women with early stage breast cancer were randomly assigned to perform a 30-min, vigorous-intensity treadmill bout 24 h prior to each of four doxorubicin-containing chemotherapy treatments or to usual care...
November 6, 2017: Breast Cancer Research and Treatment
https://www.readbyqxmd.com/read/29103552/smartphone-apps-for-the-self-management-of%C3%A2-low-back-pain-a-systematic-review
#9
REVIEW
Gustavo C Machado, Marina B Pinheiro, Hopin Lee, Osman H Ahmed, Paul Hendrick, Chris Williams, Steven J Kamper
Guidelines for low back pain (LBP) often recommend the use of self-management such as unsupervised exercise, booklets, and online education. Another potentially useful way for patients to self-manage LBP is by using smartphone applications (apps). However, to date, there has been no rigorous evaluation of LBP apps and no guidance for consumers on how to select high-quality, evidence-based apps. This chapter reviews smartphone apps for the self-management of LBP and evaluates their content quality and whether they recommend evidence-based interventions...
December 2016: Best Practice & Research. Clinical Rheumatology
https://www.readbyqxmd.com/read/29097953/a-young-female-athlete-with-acute-low-back-pain-caused-by-stage-iv-breast-cancer
#10
Evan A Kahn
Objective: The purpose of this case report is to describe the case of a young female athlete with low back pain caused by metastatic breast cancer. Clinical Features: A 27-year-old woman presented with low back pain after striking a ball during kickball 3 days earlier. Because of the mechanism of injury and onset, the patient was originally diagnosed with a lumbar spine sprain/strain. Intervention/Outcome: After radiographs were obtained and were read as unremarkable, a 2-week trial of care was initiated that included soft-tissue mobilizations, anti-inflammatory medications from her primary care physician, and therapeutic rehabilitation exercises...
September 2017: Journal of Chiropractic Medicine
https://www.readbyqxmd.com/read/29097271/the-effects-of-an-8-week-stabilization-exercise-program-on-lumbar-multifidus-muscle-thickness-and-activation-as-measured-with-ultrasound-imaging-in-patients-with-low-back-pain-an-exploratory-study
#11
Christian Larivière, Dany H Gagnon, Sharon M Henry, Richard Preuss, Jean-Pierre Dumas
BACKGROUND: Lumbar statilization exercise programs (LSEP) produce positive effects on clinical outcomes, but the underlying mechanisms remain fairly unexplored. Psychological and neuromuscular mechanisms can be involved such as a better activation of the lumbar multifidus which represents one possibility. OBJECTIVES: To determine the (1) effect of a LSEP on lumbar multifidus muscle thickness and activation, as measured with rehabilitative ultrasound imaging (RUSI), in patients with low back pain (LBP); (2) correlation between RUSI measures and any change in clinical outcomes following the LSEP; (3) reliability of RUSI measures in control subjects over 8 weeks...
October 30, 2017: PM & R: the Journal of Injury, Function, and Rehabilitation
https://www.readbyqxmd.com/read/29080466/improved-compensatory-postural-adjustments-of-the-deep-abdominals-following-exercise-in-people-with-chronic-low-back-pain
#12
Michael F Knox, Lucy S Chipchase, Siobhan M Schabrun, Paul W M Marshall
The purpose of this study was to determine if 8 weeks of exercise affects motor control in people with chronic low back pain (CLBP), measured by anticipatory (APAs) and compensatory postural adjustments (CPAs). APAs and CPAs were measured prior to and following 8 weeks in two groups of people with CLBP: an exercise group (n=12) who attended three exercise sessions per week for 8 weeks; and a non-exercise control group (n=12) who were advised to continue their usual activities for the duration of the study. APAs and CPAs were recorded during unilateral arm flexion, bilaterally from rectus abdominis (RA), transverse abdominis/internal oblique (TA/IO), and erector spinae (ES) via surface electromyography...
October 20, 2017: Journal of Electromyography and Kinesiology
https://www.readbyqxmd.com/read/29077963/movement-system-impairment-based-classification-treatment-versus-general-exercises-for-chronic-low-back-pain-randomized-controlled-trial
#13
Daniel Camara Azevedo, Paulo Henrique Ferreira, Henrique de Oliveira Santos, Daniel Ribeiro Oliveira, Joao Victor Leite de Souza, Leonardo Oliveira Pena Costa
Background: Treatment for chronic low back pain (LBP) includes different forms of exercises, that to date, have resulted in only small to moderate treatment effects. To enhance the treatment effects, different classification systems have been developed to classify people with LBP into more homogenous subgroups leading to specific treatments for each subgroup. Objective: To compare the efficacy of a treatment based on the Movement System Impairment (MSI) model with a treatment consisting of symptom-guided stretching and strengthening exercises in people with chronic LBP...
September 7, 2017: Physical Therapy
https://www.readbyqxmd.com/read/29067082/effectiveness-of-core-stabilization-exercises-and-routine-exercise-therapy-in-management-of-pain-in-chronic-non-specific-low-back-pain-a-randomized-controlled-clinical-trial
#14
Muhammad Waseem Akhtar, Hossein Karimi, Syed Amir Gilani
BACKGROUND & OBJECTIVE: Low back pain is a frequent problem faced by the majority of people at some point in their lifetime. Exercise therapy has been advocated an effective treatment for chronic low back pain. However, there is lack of consensus on the best exercise treatment and numerous studies are underway. Conclusive studies are lacking especially in this part of the world. Thisstudy was designed to compare the effectiveness of specific stabilization exercises with routine physical therapy exerciseprovided in patients with nonspecific chronic mechanical low back pain...
July 2017: Pakistan Journal of Medical Sciences Quarterly
https://www.readbyqxmd.com/read/29054790/narratives-of-life-with-long-term-low-back-pain-a-follow-up-interview-study
#15
Sanne Angel, Lone Donbæk Jensen, Thomas Maribo, Birgitte Krøis Gonge, Niels Buus
BACKGROUND: Long-term low back pain is associated with multiple challenges to a person's identity and social position. Despite efforts to understand the challenges of low back pain, recovery remains a major problem both personally and socially. This indicate a need for a different approach. Although personal stories have been used to extend knowledge of issues that relate to low back pain, they also make it possible to learn about how people understand themselves and their lives. As such, analysis of narratives may provide further insights into people's coping processes and novel insights about how best to support them...
October 17, 2017: Scandinavian Journal of Pain
https://www.readbyqxmd.com/read/29053873/exercise-for-the-prevention-of-low-back-pain-systematic-review-and-meta-analysis-of-controlled-trials
#16
Rahman Shiri, David Coggon, Kobra Falah-Hassani
The aim of this systematic review and meta-analysis was to assess the effect of exercise in population-based interventions to prevent low back pain (LBP) and associated disability. Comprehensive literature searches were conducted in multiple databases including PubMed, Embase, and Cochrane Library from their inception through June 2017. Thirteen randomized controlled trials and three non-randomized controlled trials qualified for meta-analyses. Exercise alone reduced the risk of LBP by 33% (risk ratio = 0...
October 19, 2017: American Journal of Epidemiology
https://www.readbyqxmd.com/read/29052033/a-random-perturbation-therapy-in-chronic-non-specific-low-back-pain-patients-a-randomised-controlled-trial
#17
Adamantios Arampatzis, Arno Schroll, Maria Moreno Catalá, Gunnar Laube, Sabine Schüler, Karsten Dreinhofer
The purpose of the study was to assess the effectiveness of a specific rehabilitation therapy for chronic non-specific low-back pain patients, based on a random/irregular functional perturbation training induced by force disturbances to the spine. Forty patients (20 controls and 20 in the perturbation-based group) finished the whole experimental design. A random-perturbation exercise, which included variable and unpredictable disturbances, was implemented in the therapy of the perturbation-based group (13 weeks, two times per week and 1...
October 19, 2017: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/29041947/the-fear-reduction-exercised-early-free-approach-to-low-back-pain-study-protocol-for-a-randomised-controlled-trial
#18
Ben Darlow, James Stanley, Sarah Dean, J Haxby Abbott, Sue Garrett, Fiona Mathieson, Anthony Dowell
BACKGROUND: Low back pain (LBP) is a major health issue associated with considerable health loss and societal costs. General practitioners (GPs) play an important role in the management of LBP; however, GP care has not been shown to be the most cost-effective approach unless exercise and behavioural counselling are added to usual care. The Fear Reduction Exercised Early (FREE) approach to LBP has been developed to assist GPs to manage LBP by empowering exploration and management of psychosocial barriers to recovery and provision of evidence-based care and information...
October 17, 2017: Trials
https://www.readbyqxmd.com/read/29037640/effect-of-movement-control-and-stabilization-exercises-in-people-with-extension-related-non-specific-low-back-pain-a-pilot-study
#19
Sara Salamat, Saeed Talebian, Hosein Bagheri, Nader Maroufi, Mohammad Jafar Shaterzadeh, Gitta Kalbasi, Kieran O'Sullivan
BACKGROUND: Exercise is considered an effective treatment strategy for non-specific chronic low back pain (NSCLBP).background In spite of the wide use of exercise protocols, it is not clear what type of exercise is more effective in decreasing pain, disability and normalizing muscle activation patterns in people with chronic low back pain. OBJECTIVES: To assess the effects of two exercise protocols (stabilization vs movement control) on pain and disability scores and the flexion relaxation ratio (FRR) of lumbar multifidus (LM) and iliocostalis lumbarum pars thoracic (ICLT) in people with extension related non-specific chronic low back pain...
October 2017: Journal of Bodywork and Movement Therapies
https://www.readbyqxmd.com/read/29021908/effectiveness-of-a-standardised-exercise-programme-for-recurrent-neck-and-low-back-pain-a-multicentre-randomised-two-arm-parallel-group-trial-across-34-fitness-clubs-in-finland
#20
Jaana H Suni, Marjo Rinne, Kari Tokola, Ari Mänttäri, Tommi Vasankari
BACKGROUND: Neck and low back pain (LBP) are common in office workers. Exercise trials to reduce neck and LBP conducted in sport sector are lacking. We investigated the effectiveness of the standardised Fustra20Neck&Back exercise program for reducing pain and increasing fitness in office workers with recurrent non-specific neck and/or LBP. METHOD: Volunteers were recruited through newspaper and Facebook. The design is a multi-centre randomised, two-arm, parallel group trial across 34 fitness clubs in Finland...
2017: BMJ Open Sport & Exercise Medicine
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