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https://www.readbyqxmd.com/read/27901341/the-efficacy-and-characteristics-of-warm-up-and-re-warm-up-practices-in-soccer-players-a-systematic-review
#1
Amri Hammami, James Zois, Maamer Slimani, Mark Russel, Ezdine Bouhlel
INTRODUCTION: This review aimed (i) to evaluate the current research that examines the efficacy of warm-up (WU) and re-warm-up (RWU) on physical performance, and (ii) to highlight the WU and RWU characteristics that optimise subsequent performance in soccer players. EVIDENCE ACQUISITION: A computerized search was performed in the PubMed, ScienceDirect and Google Scholar (from 1995 to December 2015) for English-language, peer- reviewed investigations using the terms "soccer" OR "football" AND "warm-up" OR "stretching" OR "post-activation potentiation" OR "pre-activity" OR "re-warm-up" AND "performance" OR "jump" OR "sprint" OR "running"...
November 30, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27900158/injury-prevention-exercise-programmes-in-professional-youth-soccer-understanding-the-perceptions-of-programme-deliverers
#2
James O'Brien, Caroline F Finch
BACKGROUND: There are well-known challenges to implementing injury prevention strategies in amateur soccer, but information from other soccer settings is scarce. This cross-sectional survey analysed the injury prevention perceptions of soccer coaches, fitness coaches and physiotherapists from 4 male teams in a professional youth soccer academy. METHODS: The respondents (n=18) completed a web-based survey relating to lower limb (LL) soccer injuries, the value and practicality of injury prevention exercise programmes (IPEPs) in general and, more specifically, the IPEP endorsed by FIFA, the FIFA 11+...
2016: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/27811329/effects-of-the-fifa-11-training-program-on-injury-prevention-and-performance-in-football-players-a-systematic-review-and-meta-analysis
#3
Mansueto Gomes Neto, Cristiano Sena Conceição, Alécio Jorge Alves de Lima Brasileiro, Camila Santana de Sousa, Vitor Oliveira Carvalho, Fabio Luciano Arcanjo de Jesus
OBJECTIVE: To investigate the effects of FIFA 11 training on injury prevention and performance in football players. DESIGN AND METHODS: Systematic review and meta-analysis. We conducted a systematic search using four databases (CINAHL, Cochrane Library, EMBASE, and PubMed) to find controlled trials evaluating the effects of FIFA 11 on injury prevention and performance among football players. Weighted mean differences, standard mean differences, risk ratios, and 95% confidence intervals were calculated, and heterogeneity was assessed using the I(2) test...
November 2, 2016: Clinical Rehabilitation
https://www.readbyqxmd.com/read/27714907/the-use-and-modification-of-injury-prevention-exercises-by-professional-youth-soccer-teams
#4
J O'Brien, W Young, C F Finch
The efficacy of injury prevention exercise programs (IPEPs) for amateur youth soccer has been established, but little is known about their adaptability to other soccer populations. This study aimed to assess the use of individual injury prevention exercises by professional youth soccer teams, against the industry-standard, FIFA 11+ program. Four teams' chosen IPEPs were observed across one season and documented on a standardized form. The use of each FIFA 11+ exercise was coded as "performed", "performed modified" or "not performed"...
October 7, 2016: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/27618828/physical-activity-profile-of-2014-fifa-world-cup-players-with-regard-to-different-ranges-of-air-temperature-and-relative-humidity
#5
Paweł Chmura, Marek Konefał, Marcin Andrzejewski, Jakub Kosowski, Andrzej Rokita, Jan Chmura
The present study attempts to assess changes in soccer players' physical activity profiles under the simultaneous influence of the different combinations of ambient temperature and relative humidity characterising matches of the 2014 FIFA World Cup hosted by Brazil. The study material consisted of observations of 340 players representing 32 national teams taking part in the tournament. The measured indices included total distances covered; distances covered with low, moderate, or high intensity; numbers of sprints performed, and peak running speeds achieved...
September 12, 2016: International Journal of Biometeorology
https://www.readbyqxmd.com/read/27563262/shoulder-injuries-in-soccer-goalkeepers-review-and-development-of-a-fifa-11-shoulder-injury-prevention-program
#6
REVIEW
Benno Ejnisman, Gisele Barbosa, Carlos V Andreoli, A de Castro Pochini, Thiago Lobo, Rodrigo Zogaib, Moises Cohen, Mario Bizzini, Jiri Dvorak
In the last years, shoulder injuries have represented an increasing health problem in soccer players. The goalkeepers are more exposed to shoulder disorders than other field players. Injury prevention exercises for upper limbs were cited in few studies involving throwing athletes, but we know that goalkeepers need a specific program. The purpose of this study is to describe the development of an adapted Fédération Internationale de Football Association (FIFA) 11+ program, namely the FIFA 11+ shoulder, which targets the prevention of shoulder injuries in soccer goalkeepers...
2016: Open Access Journal of Sports Medicine
https://www.readbyqxmd.com/read/27519820/injuries-in-professional-male-football-players-in-kosovo-a-descriptive-epidemiological-study
#7
I Shalaj, F Tishukaj, N Bachl, H Tschan, B Wessner, R Csapo
BACKGROUND: The incidence and severity of football-related injuries has been found to differ strongly between professional leagues from different countries. The aims of this study were to record the incidence, type and severity of injuries in Kosovarian football players and investigate the relationship between injury incidence rates (IRs), players' age and playing positions. METHODS: Players' age, anthropometric characteristics and playing positions, training and match exposure as well as injury occurrences were monitored in 11 teams (143 players) of Kosovo's top division during the 2013/14 season...
2016: BMC Musculoskeletal Disorders
https://www.readbyqxmd.com/read/27399746/predictors-of-fifa-11-implementation-intention-in-female-adolescent-soccer-an-application-of-the-health-action-process-approach-hapa-model
#8
Carly D McKay, Charlotte K Merrett, Carolyn A Emery
The Fédération Internationale de Football (FIFA) 11+ warm-up program is efficacious at preventing lower limb injury in youth soccer; however, there has been poor adoption of the program in the community. The purpose of this study was to determine the utility of the Health Action Process Approach (HAPA) behavior change model in predicting intention to use the FIFA 11+ in a sample of 12 youth soccer teams (coaches n = 10; 12-16 year old female players n = 200). A bespoke cross-sectional questionnaire measured pre-season risk perceptions, outcome expectancies, task self-efficacy, facilitators, barriers, and FIFA 11+ implementation intention...
2016: International Journal of Environmental Research and Public Health
https://www.readbyqxmd.com/read/27385542/level-of-functional-capacities-following-soccer-specific-warm-up-methods-among-elite-collegiate-soccer-players
#9
Amir Vazini Taher, Abdolhossein Parnow
BACKGROUND: Different methods of warm up may have implications in improving various aspects of soccer performance. The present study aimed to investigate acute effects of soccer specific warm up protocols on functional performance tests. METHODS: This study using randomized within-subject design, investigated the performance of 22 collegiate elite soccer player following soccer specific warm ups using dynamic stretching, static stretching, and FIFA 11+ program. Post warm up examinations consisted: 1) Illinois agility test, 2) Vertical jump, 3) 30 meter sprint, 4), Consecutive turns 5) flexibility of Knee...
July 6, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27361433/can-the-weather-condition-influence-the-spectators-attendance-during-the-2022-fifa-world-cup-2797-board-320-june-3-11-00-am-12-30-pm
#10
Monoem Haddad, Hiba Zubair Valiyakath, Ruben Goebel
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27360151/effects-of-fifa-11-training-program-over-the-lower-limbs-neuromuscular-control-in-professional-soccer-players-1008-board-324-june-1-3-30-pm-5-00-pm
#11
Rodrigo Argothy, Adriana Gutiérrez-Galvis, Rodrigo Pérez-Rodríguez, Yesica Moreno, Keily Puerta
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27293086/the-delivery-of-injury-prevention-exercise-programmes-in-professional-youth-soccer-comparison-to-the-fifa-11
#12
James O'Brien, Warren Young, Caroline F Finch
OBJECTIVES: Injury prevention exercise programmes for amateur soccer have gained considerable attention, but little is known about their relevance and adaptability to professional soccer settings. The first aim of this study was to evaluate the delivery and content of injury prevention exercise programmes used by professional youth soccer teams, compared to the industry standard injury prevention exercise programme for soccer, the Fédération Internationale de Football Association's FIFA 11+...
June 1, 2016: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/27167712/technical-and-physical-analysis-of-the-2014-fifa-world-cup-brazil-winners-vs-losers
#13
Michael C Rumpf, Joao R Silva, Maxime Hertzog, Abdulaziz Farooq, George Nassis
: BACKGROUNDː The purpose was to investigate the technical and physical performance parameters that distinguish between teams winning and losing matches in the 2014 FIFA World Cup Brazil. METHODS: Data were derived from the FIFA website and from live-statistics provided during each game of the world cup. Twelve physical (such as total distance covered in meters (TD), TD in distinct locomotor categories: low-intensity running (LIR; <11 km/h), moderate-intensity running (MIR; 11 to 14 km/h) and high- intensity-running (HIR; >14 km/h)) and 21 technical parameters (total passes, short-, medium- and long-distance passes, total pass completion rate, dangerous attacks, attacking attempts, delivery in penalty area, ball possession, goals, goals from set- pieces, goals per shot on goal, defending saves, shots, shots on goal, shot accuracy, set-pieces, crosses, corners, clearances, yellow cards) were analyzed...
May 11, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27130927/-fifa-11-for-health-for-europe-ii-effect-on-health-markers-and-physical-fitness-in-danish-schoolchildren-aged-10-12%C3%A2-years
#14
Christina Ørntoft, Colin W Fuller, Malte Nejst Larsen, Jens Bangsbo, Jiri Dvorak, Peter Krustrup
OBJECTIVES: To evaluate whether a modified 'FIFA 11 for Health' programme for non-communicable diseases had effects on body composition, blood pressure and physical fitness of Danish schoolchildren aged 10-12 years. DESIGN: A cluster-randomised controlled study with 7 intervention and 2 control schools. PARTICIPANTS: 546 Danish 5th grade municipal schoolchildren allocated to an intervention group (IG; n=402: 11.1±0.4 (±SD) years, 150...
November 2016: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/27130925/-fifa-11-for-health-for-europe-1-effect-on-health-knowledge-and-well-being-of-10-to-12-year-old-danish-school-children
#15
Colin W Fuller, Christina Ørntoft, Malte Nejst Larsen, Anne-Marie Elbe, Laila Ottesen, Astrid Junge, Jiri Dvorak, Peter Krustrup
AIM: To modify the 'FIFA 11 for Health' programme to the European situation, and to assess its effects on health knowledge and well-being in Danish school children. METHOD: A two-cohort study with seven intervention and two control schools. Of the 546 Danish children (boys 269; girls 277) of mean age 11.1 (±0.4) years from five city and four country-side schools, 402 undertook the 'FIFA 11 for Health' programme and 144 acted as controls. As part of each school's PE curriculum, seven intervention schools received a 45 min Play Football period (football skills and 3 vs 3 games) and a 45 min Play Fair period (health issues and football drills) on a weekly-basis for 11 weeks...
April 29, 2016: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/26911842/changes-in-muscle-activity-after-performing-the-fifa-11-programme-part-2-for-4%C3%A2-weeks
#16
Yasushi Takata, Junsuke Nakase, Anri Inaki, Takafumi Mochizuki, Hitoaki Numata, Takeshi Oshima, Seigo Kinuya, Hiroyuki Tsuchiya
Changes in muscle activity were evaluated by positron emission tomography-computed tomography (PET-CT) after performing part 2 of the Fédération Internationale de Football Association's 11+ programme (11+) for 4 weeks. Eleven males performed part 2 of the 11+ for 20 min before and after 37 MBq of (18)F-fluorodeoxyglucose (FDG) was injected intravenously. PET-CT images were obtained 50 min after FDG injection. The participants were then instructed to perform part 2 of the 11+ 3 times per week for 4 consecutive weeks, after which another set of PET-CT images was obtained following the same procedure...
October 2016: Journal of Sports Sciences
https://www.readbyqxmd.com/read/26829608/injury-prevention-exercise-programs-for-professional-soccer-understanding-the-perceptions-of-the-end-users
#17
James OʼBrien, Caroline F Finch
OBJECTIVE: To evaluate the perceptions of professional soccer players and staff members toward injury prevention exercise programs (IPEPs). DESIGN: Self-report survey. SETTING: Four professional soccer teams in 4 different countries. PARTICIPANTS: 126 players, coaches, physiotherapists, and fitness coaches were invited to participate, with 72 respondents. MAIN OUTCOME MEASURES: Web-based survey detailing perceptions of lower limb (LL) injury susceptibility and seriousness, the value of IPEPs in general, and more specifically the International Federation of Association Football (FIFA) 11+...
January 19, 2016: Clinical Journal of Sport Medicine: Official Journal of the Canadian Academy of Sport Medicine
https://www.readbyqxmd.com/read/26689189/-injuries-in-the-martial-arts-judo-taekwondo-and-wrestling-a%C3%A2-systematic-review
#18
REVIEW
U Jäggi, C P Joray, Y Brülhart, E Luijckx, S Rogan
BACKGROUND: Martial arts such as judo, taekwondo and wrestling are regulated, usually athletic duels. The aim is to score better than your opponent or to win. As with any type of sport, athletes in martial arts sustain minor and major injuries, which may have many negative consequences. In addition, sports injuries and their rehabilitation generate high costs to the healthcare system. In contrast to the FIFA 11+ warm-up program, no preventive programs have been postulated for injury prevention in these martial arts...
December 2015: Sportverletzung Sportschaden: Organ der Gesellschaft Für Orthopädisch-Traumatologische Sportmedizin
https://www.readbyqxmd.com/read/26634901/passive-heating-following-the-prematch-warm-up-in-soccer-examining-the-time-course-of-changes-in-muscle-temperature-and-contractile-function
#19
Paul W M Marshall, Rebecca Cross, Ric Lovell
This study examined changes in muscle temperature, electrically evoked muscle contractile properties, and voluntary power before and after a soccer specific active warm-up and subsequent rest period. Ten amateur soccer players performed two experimental sessions that involved performance of a modified FIFA 11+ soccer specific warm-up, followed by a 12.5-min rest period where participants were required to wear either normal clothing or a passive electrical heating garment was applied to the upper thigh muscles...
December 2015: Physiological Reports
https://www.readbyqxmd.com/read/26508531/a-new-injury-prevention-programme-for-children-s-football-fifa-11-kids-can-improve-motor-performance-a-cluster-randomised-controlled-trial
#20
RANDOMIZED CONTROLLED TRIAL
R Rössler, L Donath, M Bizzini, O Faude
The present study evaluated the effects of a newly developed injury prevention programme for children's football ("FIFA 11+ Kids") on motor performance in 7-12-year-old children. We stratified 12 football teams (under-9/-11/-13 age categories) into intervention (INT, N = 56 players) and control groups (CON, N = 67). INT conducted the 15-min warm-up programme "FIFA 11+ Kids" twice a week for 10 weeks. CON followed a standard warm-up (sham treatment). Pre- and post-tests were conducted using: single leg stance; Y-balance test; drop and countermovement jump; standing long jump; 20-m sprint; agility run; slalom dribble; and wall volley test...
2016: Journal of Sports Sciences
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