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Repeated sprint ability

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https://www.readbyqxmd.com/read/28902114/effects-of-repeated-sprints-with-changes-of-direction-on-youth-soccer-player-s-performance-impact-of-initial-fitness-level
#1
Fábio Y Nakamura, Javier Sanchez-Sanchez, Rodrigo Ramirez-Campillo, Cristina Petisco, Oliver Gonzalo-Skok, Alejandro Rodriguez-Fernandez, Javier Miñano
The aim of this study was to assess the effect of an 8-week repeated sprint with change of direction training program on repeated sprint, intermittent endurance and change of direction performance in youth soccer players with different aerobic fitness levels. Athletes were randomly assigned into a soccer-only (n=9; age, 14.9±0.4 yr) and soccer plus repeated sprint with change of direction (RS-COD) training programs for players with high (n=10; age, 14.4±0.5 yr) and low (n=10; age, 14.4±0.5 yr) aerobic fitness...
September 6, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28902113/comparative-effects-of-two-interval-shuttle-run-training-modes-on-physiological-and-performance-adaptations-in-female-professional-futsal-players
#2
Anderson S Teixeira, Francimara B Arins, Ricardo D De Lucas, Lorival J Carminatti, Naiandra Dittrich, Fábio Yuzo Nakamura, Luiz Guilherme A Guglielmo
The purpose of the present study was to analyze the effects of two shuttle-run interval training (SRIT) models with one and three directional changes per running bout on the aerobic and anaerobic performances of elite female futsal players. Sixteen players competing in the Brazilian National Division League took part in the study. The training protocols consisted of shuttle-run intervals organized in four sets of 4-min bouts with 3- min of rest intervals between the sets. The SRIT models were composed of one (7...
September 6, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28828094/variability-of-metabolic-power-data-in-elite-soccer-players-during-pre-season-matches
#3
Matthias Wilhelm Hoppe, Christian Baumgart, Mirko Slomka, Ted Polglaze, Jürgen Freiwald
This study aimed to determine the within-subject variability of GPS-derived metabolic power data in elite soccer players across several pre-season matches and compare the variability of high metabolic power, velocity, acceleration and deceleration running. Additionally, differences in metabolic power data among playing positions and relationships with various physical abilities were also investigated. Metabolic power data from 12 outfield starting players competing in the German Bundesliga were collected during five pre-season matches using GPS-technology (10 Hz)...
September 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28828081/effects-of-plyometric-training-and-beta-alanine-supplementation-on-maximal-intensity-exercise-and-endurance-in-female-soccer-players
#4
Fabián Rosas, Rodrigo Ramírez-Campillo, Cristian Martínez, Alexis Caniuqueo, Rodrigo Cañas-Jamet, Emma McCrudden, Cesar Meylan, Jason Moran, Fábio Y Nakamura, Lucas A Pereira, Irineu Loturco, Daniela Diaz, Mikel Izquierdo
Plyometric training and beta-alanine supplementation are common among soccer players, although its combined use had never been tested. Therefore, a randomized, double-blind, placebo-controlled trial was conducted to compare the effects of a plyometric training program, with or without beta-alanine supplementation, on maximal-intensity and endurance performance in female soccer players during an in-season training period. Athletes (23.7 ± 2.4 years) were assigned to either a plyometric training group receiving a placebo (PLACEBO, n = 8), a plyometric training group receiving beta-alanine supplementation (BA, n = 8), or a control group receiving placebo without following a plyometric training program (CONTROL, n = 9)...
September 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/28820858/technical-and-tactical-aspects-in-italian-youth-rugby-union-in-relation-to-different-academies-regional-tournaments-and-outcomes
#5
Alexandru Nicolae Ungureanu, Giancarlo Condello, Simonluca Pistore, Daniele Conte, Corrado Lupo
This study aimed to analyze the technical and tactical aspects of the Italian under-18 Academy Rugby Union in relation to different academies, regional tournaments, and game outcomes. A notational analysis (forty-four indicators) was performed on 16 games (2014-15 season) to evaluate strong differences (P ≤ 0.05; moderate-large effect sizes) according to variables. Among academies, strong differences were showed for defensive breakdown where the defending support is much (range=77-87%), equal (range=11-32%), and less (range=2-12%) numerous than the attacking support, total tackles (range=64-122) and passes (range=72-151), pass to possession ratio (range=6-10), possession lost due to an error (range=28-59%), and ball in play in own (range=8-25%) and opponent (range=7-31%) 22m area indicators...
August 15, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28800004/sport-specific-repeated-sprint-training-improves-punching-ability-and-upper-body-aerobic-power-in-experienced-amateur-boxers
#6
Sigitas Kamandulis, Vidas Bruzas, Pranas Mockus, Alvydas Stasiulis, Audrius Snieckus, Tomas Venckunas
High-intensity interval training improves endurance and performance, but it is unclear whether sprint-type upper-body interval training is similarly effective. This study explored the effects of 4-week sport-specific sprint interval training on punch characteristics and endurance capacity in boxers. Experienced male amateur boxers (n = 18) participated in this 4-week training study, and were divided into an experimental group (EG) and a control group (CG) (n = 9 per group). Both groups completed standard low-intensity training...
August 9, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28759539/reliability-characteristics-and-applicability-of-a-repeated-sprint-ability-test-in-male-young-soccer-players
#7
Carlo Castagna, Lorenzo Francini, Peter Krustrup, Juliano Fenarnandes-da-Silva, Susana C A Póvoas, Andrea Bernardini, Stefano D'Ottavio
The aim of this study was to examine the usefulness and reliability characteristics of a repeated sprint ability test considering 5 line sprints of 30-m interspersed with 30-s of active recovery in non-elite outfield young male soccer players. Twenty-six (age 14.9±1.2 years, height 1.72±0.12 cm, body mass 62.2±5.1 kg) players were tested 48 hours and 7 days apart for 5x30-m performance over 5 trials (T1-T5). Short- (T1-T2) and long-term reliability (T1-T3-T4-T5) were assessed with Intraclass Correlation Coefficient (ICC) and with typical error for measurement (TEM)...
July 28, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28691124/measuring-changes-in-gait-and-vehicle-transfer-ability-during-inpatient-rehabilitation-with-wearable-inertial-sensors
#8
Vladimir Borisov, Gina Sprint, Diane J Cook, Douglas L Weeks
Restoration of functional independence in gait and vehicle transfer ability is a common goal of inpatient rehabilitation. Currently, ambulation changes tend to be subjectively assessed. To investigate more precise objective assessment of progress in inpatient rehabilitation, we quantitatively assessed gait and transfer performances over the course of rehabilitation with wearable inertial sensors for 20 patients receiving inpatient rehabilitation services. Secondarily, we asked physical therapists to provide feedback about the clinical utility of metrics derived from the sensors...
March 2017: Proc IEEE Int Conf Pervasive Comput Commun Workshops
https://www.readbyqxmd.com/read/28674872/efficacy-of-wearing-compression-garments-during-post-exercise-period-after-two-repeated-bouts-of-strenuous-exercise-a-randomized-crossover-design-in-healthy-active-males
#9
Kazushige Goto, Sahiro Mizuno, Ayaka Mori
BACKGROUND: The efficacy of wearing [a] compression garment (CG) between repeated bouts of exercise within a same day has not been fully understood. The present study determined the effect of wearing a CG after strenuous exercise sessions (consisting of sprint exercise, resistance exercise, drop jump) twice a day on exercise performance, muscle damage, and inflammatory responses. METHODS: Eleven physically active males (age, 22.7 ± 0.9 years; height, 175...
December 2017: Sports Medicine—Open
https://www.readbyqxmd.com/read/28662531/effects-of-in-season-explosive-strength-training-on-maximal-leg-strength-jumping-sprinting-and%C3%A2-intermittent-aerobic-performance-in-male-handball-athletes
#10
Souhail Hermassi, Mohamed Souhaiel Chelly, Georg Fieseler, Thomas Bartels, Stephan Schulze, Karl-Stefan Delank, Roy J Shephard, René Schwesig
Background Team handball is an intense ball sport with specific requirements on technical skills, tactical understanding, and physical performance. The ability of handball players to develop explosive efforts (e. g. sprinting, jumping, changing direction) is crucial to success. Objective The purpose of this pilot study was to examine the effects of an in-season high-intensity strength training program on the physical performance of elite handball players. Materials and methods Twenty-two handball players (a single national-level Tunisian team) were randomly assigned to a control group (CG; n = 10) or a training group (TG; n = 12)...
September 2017: Sportverletzung Sportschaden: Organ der Gesellschaft Für Orthopädisch-Traumatologische Sportmedizin
https://www.readbyqxmd.com/read/28639444/comparison-of-shuttle-and-straight-repeated-sprint-ability-tests-and-their-relationship-to-anthropometrics-and-explosive-muscular-performance-of-lower-limb-in-elite-handball-players
#11
Souhail Hermassi, René Schwesig, Rainer Wollny, Georg Fieseler, Roland van den Tillaar, Jaime Fernandez-Fernandez, Roy J Shephard, Mohamed S Chelly
BACKGROUND: This study assessed inter-relationships between shuttle and straight repeated-sprint ability tests and the relationship of each measure to anthropometric and explosive lower limb performance data in elite handball players. METHODS: Twenty-two elite male handball players (18.9 ± 0.2 years; body mass: 83.3 ± 1.1 kg, height: 1.79 ± 2.30 m, body fat: 12.8 ± 0.2%) completed tests that included a lower limb force-velocity test of peak power (Wpeak), jumping ability (squat and counter-movement jumps; SJ, CMJ), 1 repetition maximum (1-RM) half back squat, average sprint velocity over 5 m (V-5 m), peak velocity between 25-30 m (Vmax), and Yo-Yo Intermittent Recovery Test level 1 (Yo-Yo IR1), and anthropometric determinations of cross-sectional areas and muscle volumes for leg and thigh muscles...
June 21, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28639443/relationship-between-the-handball-specific-complex-test-nonspecific-field-tests-and-the-match-performance-score-in-elite-professional-handball-players
#12
Souhail Hermassi, Mohamed S Chelly, Rainer Wollny, Birgit Hoffmeyer, Georg Fieseler, Stephan Schulze, Lars Irlenbusch, Karl-Stefan Delank, Roy J Shephard, Thomas Bartels, René Schwesig
BACKGROUND: This study assessed the validity of the handball-specific complex-test (HBCT) and two nonspecific field tests in professional elite handball athletes, using the match performance score (MPS) as the gold standard of performance. METHODS: Thirteen elite male handball players (age: 27.4 ± 4.8 years; premier German league) performed the HBCT, the Yo-Yo Intermittent Recovery Test (Yo-Yo-IR1-test) and a repeated shuttle sprint ability (RSA) test at the beginning of pre-season training...
June 21, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28630704/the-effects-of-a-post-exercise-carbohydrate-and-protein-supplement-on-repeat-performance-serum-chemistry-insulin-and-glucagon-in-competitive-weight-pulling-dogs
#13
Christopher W Frye, Gretchen M VanDeventer, Gina K Dinallo, Jennifer A Poplarski, Sabine Mann, Ella Pittman, Brian M Zanghi, Joseph J Wakshlag
The physiological demands of weight-pulling dogs have yet to be investigated. Two groups of competitive weight-pulling dogs both underwent two identical pull series 3 h apart. The control group (n 8) was compared with a group fed a rapidly digestible carbohydrate and protein supplement after the first pull series (n 9). Blood was drawn before and after each pull series as well as at 15 and 30 min after the first pull series finished. Biochemistry values remained unremarkable throughout the study in both groups regardless of supplementation or exercise over time...
2017: Journal of Nutritional Science
https://www.readbyqxmd.com/read/28622081/effects-of-inspiratory-muscle-training-in-professional-women-football-players-a-randomized-sham-controlled-trial
#14
Bruno Archiza, Daniela Kuguimoto Andaku, Flávia Cristina Rossi Caruso, José Carlos Bonjorno, Cláudio Ricardo de Oliveira, Paula Angélica Ricci, André Capaldo do Amaral, Stela Márcia Mattiello, Cleiton Augusto Libardi, Shane A Phillips, Ross Arena, Audrey Borghi-Silva
This study was conducted to determine the effects of inspiratory muscle training (IMT) on respiratory and peripheral muscles oxygenation during a maximal exercise tolerance test and on repeated-sprint ability (RSA) performance in professional women football players. Eighteen athletes were randomly assigned to one of the following groups: SHAM (n = 8) or IMT (n = 10). After a maximal incremental exercise test, all participants performed (on a different day) a time-to-exhaustion (Tlim) test. Peripheral and respiratory muscles oxygenation by near-infrared spectroscopy, breath-by-breath ventilatory and metabolic variables, and blood lactate concentration were measured...
June 16, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28620311/physiological-adaptations-to-hypoxic-vs-normoxic-training-during-intermittent-living-high
#15
Stefan De Smet, Paul van Herpt, Gommaar D'Hulst, Ruud Van Thienen, Marc Van Leemputte, Peter Hespel
In the setting of "living high," it is unclear whether high-intensity interval training (HIIT) should be performed "low" or "high" to stimulate muscular and performance adaptations. Therefore, 10 physically active males participated in a 5-week "live high-train low or high" program (TR), whilst eight subjects were not engaged in any altitude or training intervention (CON). Five days per week (~15.5 h per day), TR was exposed to normobaric hypoxia simulating progressively increasing altitude of ~2,000-3,250 m...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/28595239/changes-in-sprint-related-outcomes-during-a-period-of-systematic-training-in-a-girls-soccer-academy
#16
Matthew David Wright, Greg Atkinson
Longitudinal data tracking performance indicators collected during structured training are lacking in young female soccer players. Therefore, changes in 5-m acceleration, 20-m speed, change-of-direction speed and repeated-sprint ability were quantified during a three-year period in an FA Centre of Excellence. Fourteen players (mean age = 12.1 years, SD = ±0.9) were recruited and their best performance scores from pre-season and in-season testing were averaged. Players were typically exposed to soccer (2 x 90 min per week) and strength and conditioning training (1 x 70 min per week) and played 20 soccer matches (50-80 min) during 35-week seasons...
June 8, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28566807/specific-physical-trainability-in-elite-young-soccer-players-efficiency-over-6-weeks-in-season-training
#17
M Chtara, M Rouissi, M Haddad, H Chtara, A Chaalali, A Owen, K Chamari
The aim of the present study was to compare the effects of 3 training protocols (plyometric [PLYO], agility [AG], or repeated shuttle sprints [RS]) on physical performance in the same population of young soccer players. Forty-two youth-level male players (13.6±0.3-years; 1.65±0.07 m; 54.1±6.5 kg; body fat: 12.8±2.6%) participated in a short-term (6-week) randomized parallel fully controlled training study (pre-to-post measurements): PLYO group, n=10; AG group, n=10; RS group, n=12; and control group [CON] n=10...
June 2017: Biology of Sport
https://www.readbyqxmd.com/read/28557852/analysis-of-high-intensity-skating-in-top-class-ice-hockey-match-play-in-relation-to-training-status-and-muscle-damage
#18
Erik Lignell, Dan Fransson, Peter Krustrup, Magni Mohr
We examined high-intensity activities in a top-class ice-hockey game and the effect of training status. Male ice-hockey players (n=36) from the NHL participated. Match-analysis was performed during a game and physical capacity was assessed by a submaximal Yo-Yo Intermittent Recovery Ice-hockey test, level 1 (YYIR1-IHSUB). Venous blood samples were collected 24-h post-game to determine markers of muscle damage. Players performed 119±8 and 31±3 m·min of high-intensity and sprint-skating, respectively, during a game...
May 23, 2017: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/28515832/a-low-dose-caffeine-and-carbohydrate-supplement-does-not-improve-athletic-performance-during-volleyball-competition
#19
David R Pfeifer, Kelsey M Arvin, Courtney N Herschberger, Nicholas J Haynes, Matthew S Renfrow
Dietary supplements are widely used to enhance sport performance and the combination of carbohydrate and caffeine (CHO+CAF) has yielded particularly high performance gains. Though the effects of a CHO+CAF supplement have been studied in a laboratory environment, little research exists on the effects of supplementation during competition. Therefore, the purpose of this study was to determine the effects of a CHO+CAF supplement on athletic performance in competition. Eight female collegiate volleyball players completed three testing sessions under three different conditions separated by approximately one week each: CHO+CAF supplement, placebo (PBO), and control (CTL) using a randomized, cross-over design...
2017: International Journal of Exercise Science
https://www.readbyqxmd.com/read/28451905/effects-of-altitude-hypoxia-on-single-and-multiple-sprint-performance-a-comprehensive-review
#20
REVIEW
Olivier Girard, Franck Brocherie, Grégoire P Millet
Many sport competitions, typically involving the completion of single- (e.g. track-and-field or track cycling events) and multiple-sprint exercises (e.g. team and racquet sports, cycling races), are staged at terrestrial altitudes ranging from 1000 to 2500 m. Our aim was to comprehensively review the current knowledge on the responses to either acute or chronic altitude exposure relevant to single and multiple sprints. Performance of a single sprint is generally not negatively affected by acute exposure to simulated altitude (i...
April 27, 2017: Sports Medicine
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