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Nutrition and sports

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https://www.readbyqxmd.com/read/28338358/a-mismatch-between-athlete-practice-and-current-sports-nutrition-guidelines-among-elite-female-and-male-middle-and-long-distance-athletes
#1
Ida Aliisa Heikura, Trent Stellingwerff, Antti A Mero, Arja Leena Tuulia Uusitalo, Louise Mary Burke
Contemporary nutrition guidelines promote a variety of periodized and time-sensitive recommendations, but current information regarding the knowledge and practice of these strategies among world-class athletes is limited. The aim of this study was to investigate this theme by implementing a questionnaire on dietary periodization practices in national/international level female (n=27) and male (n=21) middle- and long-distance runners/race-walkers. The questionnaire aimed to gain information on between and within-day dietary choices, as well as timing of pre- and post-training meals and practices of training with low or high carbohydrate (CHO) availability...
March 24, 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28337890/beneficial-effects-of-protein-hydrolysates-in-exercise-and-sports-nutrition
#2
J Yuan, B Jiang, K Li, W Shen, J L Tang
Protein hydrolysates (PH) are rich sources of proteins that supply the need of exercising muscles. PHs are enriched in di- and tripeptides and are better than free amino acids or intact proteins when muscle anabolic effect is considered. Digestion, absorption and muscle uptake of amino acids are faster and more efficient when PH is ingested in comparison to the respective intact protein. PHs not only enhance endurance in high intensity exercise regimen, but also help in faster post-exercise recovery of muscle by promoting glycogen synthesis, although the latter effect requires more convincing evidence...
January 2017: Journal of Biological Regulators and Homeostatic Agents
https://www.readbyqxmd.com/read/28337856/contribution-of-snacks-to-dietary-intakes-of-young-children-in-the-united-states
#3
Lenka H Shriver, Barbara J Marriage, Tama D Bloch, Colleen K Spees, Samantha A Ramsay, Rosanna P Watowicz, Christopher A Taylor
Nutritional quality of children's diets is a public health priority in the fight against childhood obesity and chronic diseases. The main purpose of this study was to determine contribution of snacks to energy and nutrient intakes and to identify leading snack food sources of energy, total fat, and added sugars amongst young children in the United States. Using the 2005-2012 NHANES data, dietary intakes of 2- to 5-year-old children were analysed from a parent-reported 24-hour dietary recall (n = 3,429). Snacking occasions were aggregated to determine the proportion of total food/beverage intake obtained from snacks, estimate energy, and nutrient intakes, and identify the leading snack food sources of energy, added sugars, and total fat...
March 23, 2017: Maternal & Child Nutrition
https://www.readbyqxmd.com/read/28332171/sport-and-male-sexuality
#4
REVIEW
P Sgrò, L Di Luigi
The relationships between sport and sexuality in males are of great social and clinical interest, because of sports and motor activities that highly promote social and sexual relationships. Even if few literature exist, two main questions should be taken into account: whether and how physical exercise and sport positively or negatively influence sexual health and behavior and/or whether and how sexual behavior may affect a sub-sequent sport performance. Physical exercise and sport per se can influence, positively or negatively, the hypothalamic-pituitary-testicular axis function and, consequently, the individual's reproductive and/or sexual health...
March 22, 2017: Journal of Endocrinological Investigation
https://www.readbyqxmd.com/read/28332111/practical-issues-in-evidence-based-use-of-performance-supplements-supplement-interactions-repeated-use-and-individual-responses
#5
REVIEW
Louise M Burke
Current sports nutrition guidelines recommend that athletes only take supplements following an evidence-based analysis of their value in supporting training outcomes or competition performance in their specific event. While there is sound evidence to support the use of a few performance supplements under specific scenarios (creatine, beta-alanine, bicarbonate, caffeine, nitrate/beetroot juice and, perhaps, phosphate), there is a lack of information around several issues needed to guide the practical use of these products in competitive sport...
March 22, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28332110/minimizing-injury-and-maximizing-return-to-play-lessons-from-engineered-ligaments
#6
REVIEW
Keith Baar
Musculoskeletal injuries account for more than 70% of time away from sports. One of the reasons for the high number of injuries and long return to play is that we have only a very basic understanding of how our training alters tendon and ligament (sinew) structure and function. Sinews are highly dense tissues that are difficult to characterize both in vivo and in vitro. Recently, engineered ligaments have been developed in vitro using cells from human anterior cruciate ligaments or hamstring tendons. These three-dimensional tissues can be grown in a laboratory, treated with agents thought to affect sinew physiology, and then mechanically tested to determine their function...
March 22, 2017: Sports Medicine
https://www.readbyqxmd.com/read/28321588/use-of-bioimpedianciometer-as-predictor-of-mountain-marathon-performance
#7
Vicente Javier Clemente-Suarez, Pantelis Theodoros Nikolaidis
This study aimed to examine the relation among body composition, training experience and race time during a mountain marathon. Body composition and training pre-race experience analyses were conducted previous to a mountain marathon in 52 male athletes. A significant correlation between race time and mountain marathon with chronological age, body fat mass, percentage of body fat (BF), level of abdominal obesity, sport experience and daily training volume was revealed. In addition, BF and athlete's chronological age were negatively associated with race performance...
May 2017: Journal of Medical Systems
https://www.readbyqxmd.com/read/28318306/physical-education-and-sport
#8
Paul D Loprinzi, Bradley J Cardinal, Marita K Cardinal, Charles B Corbin
PURPOSE: The purpose of this study was to examine the associations between physical education (PE) and sports involvement with physical activity (PA), physical fitness, and beliefs about PA among a national sample of adolescents. SETTING: Data from the National Health and Nutrition Examination Survey National Youth Fitness Survey were used. PARTICIPANTS: A total of 459 adolescents aged 12 to 15 years. MEASURES: Adolescents self-reported engagement in the above parameters; muscular fitness objectively determined...
January 1, 2017: American Journal of Health Promotion: AJHP
https://www.readbyqxmd.com/read/28316263/individualised-dietary-strategies-for-olympic-combat-sports-acute-weight-loss-recovery-and-competition-nutrition
#9
Reid Reale, Gary Slater, Louise M Burke
Olympic combat sports separate athletes into weight divisions, in an attempt to reduce size, strength, range and/or leverage disparities between competitors. Official weigh-ins are conducted anywhere from 3 and up to 24 h prior to competition ensuring athletes meet weight requirements (i.e. have 'made weight'). Fighters commonly aim to compete in weight divisions lower than their day-to-day weight, achieved via chronic and acute manipulations of body mass (BM). Although these manipulations may impair health and absolute performance, their strategic use can improve competitive success...
March 19, 2017: European Journal of Sport Science
https://www.readbyqxmd.com/read/28306415/abstracts-from-the-december-2016-international-sports-and-exercise-nutrition-conference-in-newcastle-upon-tyne
#10
(no author information available yet)
No abstract text is available yet for this article.
February 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28301283/abstracts-from-the-december-2015-international-sports-and-exercise-nutrition-conference
#11
(no author information available yet)
No abstract text is available yet for this article.
February 2017: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/28271601/phytochemical-compounds-in-sport-nutrition-synephrine-and-hydroxycitric-acid-hca-as-examples-for-evaluation-of-possible-health-risks
#12
REVIEW
Nadiya Bakhiya, Rainer Ziegenhagen, Karen I Hirsch-Ernst, Birgit Dusemund, Klaus Richter, Katharina Schultrich, Sophie Pevny, Bernd Schäfer, Alfonso Lampen
Numerous food supplements contain phytochemical compounds as active ingredients. Though such supplements are often perceived by consumers as being risk-free, the safety of many of them is currently uncertain. The present review provides two examples for risk assessment for phytochemical ingredients which are used in certain supplements marketed for sportspeople - synephrine (extracted from fruits of Citrus aurantium) and hydroxycitric acid (HCA, isolated from fruits of Garcinia cambogia). Animal and human studies as well as case reports provide evidence for cardiovascular effects due to ingestion of high synephrine doses, especially in combination with caffeine and physical exertion...
March 8, 2017: Molecular Nutrition & Food Research
https://www.readbyqxmd.com/read/28219069/predictors-of-bmi-vary-along-the-bmi-range-of-german-adults-results-of-the-german-national-nutrition-survey-ii
#13
Kilson Moon, Carolin Krems, Thorsten Heuer, Alexander Roth, Ingrid Hoffmann
OBJECTIVE: The objective of the study was to identify predictors of BMI in German adults by considering the BMI distribution and to determine whether the association between BMI and its predictors varies along the BMI distribution. METHODS: The sample included 9,214 adults aged 18-80 years from the German National Nutrition Survey II (NVS II). Quantile regression analyses were conducted to examine the association between BMI and the following predictors: age, sports activities, socio-economic status (SES), healthy eating index-NVS II (HEI-NVS II), dietary knowledge, sleeping duration and energy intake as well as status of smoking, partner relationship and self-reported health...
2017: Obesity Facts
https://www.readbyqxmd.com/read/28212284/micronutrient-intakes-in-553-dutch-elite-and-sub-elite-athletes-prevalence-of-low-and-high-intakes-in-users-and-non-users-of-nutritional-supplements
#14
Floris Wardenaar, Naomi Brinkmans, Ingrid Ceelen, Bo Van Rooij, Marco Mensink, Renger Witkamp, Jeanne De Vries
This study investigated whether athletes meet micronutrient recommendations and whether the adequacy of their intake is related to the use of dietary supplements, sport nutrition products or a combination. Micronutrient intakes of 553 Dutch (sub-) elite athletes were assessed using web-based 24-h dietary recalls with accompanying nutritional supplement questionnaires. In the majority of both users and non-users of dietary supplements, vitamin D intake was below the estimated average requirement (AR) if supplements were not included in the analysis...
February 15, 2017: Nutrients
https://www.readbyqxmd.com/read/28208581/macronutrient-intakes-in-553-dutch-elite-and-sub-elite-endurance-team-and-strength-athletes-does-intake-differ-between-sport-disciplines
#15
Floris Wardenaar, Naomi Brinkmans, Ingrid Ceelen, Bo Van Rooij, Marco Mensink, Renger Witkamp, Jeanne De Vries
Web-based 24-h dietary recalls and questionnaires were obtained from 553 Dutch well-trained athletes. The total energy and macronutrient intake was compared between discipline-categories (endurance, team, and strength) within gender, and dietary inadequacy, i.e., too low or high intakes, according to selected recommendations and guidelines, was evaluated by applying a probability approach. On average, 2.83 days per person were reported with a mean energy intake of 2566-2985 kcal and 1997-2457 kcal per day, for men and women, respectively...
February 10, 2017: Nutrients
https://www.readbyqxmd.com/read/28207969/multiple-factors-explain-injury-risk-in-adolescent-elite-athletes-applying-a-biopsychosocial-perspective
#16
Philip von Rosen, Anna Frohm, Anders Kottorp, Cecilia Fridén, Annette Heijne
Many risk factors for injury are presented in the literature, few of those are however consistent and the majority is associated with adult and not adolescent elite athletes. The aim was to identify risk factors for injury in adolescent elite athletes, by applying a biopsychosocial approach. A total of 496 adolescent elite athletes (age range 15-19), participating in 16 different sports, were monitored repeatedly over 52 weeks using a validated questionnaire about injuries, training exposure, sleep, stress, nutrition and competence-based self-esteem...
February 16, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28187143/the-relation-between-exercise-and-glaucoma-in-a-south-korean-population-based-sample
#17
Shuai-Chun Lin, Sophia Y Wang, Louis R Pasquale, Kuldev Singh, Shan C Lin
PURPOSE: To investigate the association between exercise and glaucoma in a South Korean population-based sample. DESIGN: Population-based, cross-sectional study. PARTICIPANTS: A total of 11,246 subjects, 40 years and older who underwent health care assessment as part of the 2008-2011 Korean National Health and Nutrition Examination Survey. METHODS: Variables regarding the duration (total minutes per week), frequency (days per week), and intensity of exercise (vigorous, moderate exercise and walking) as well as glaucoma prevalence were ascertained for 11,246 survey participants...
2017: PloS One
https://www.readbyqxmd.com/read/28181776/cardiovascular-adjustments-to-heat-stress-during-prolonged-exercise
#18
Luna Rizzo, Martin W Thompson
Prolonged effort in hot environments is increasing popular in extreme sports. The number of long distance athletes taking part in races in extremely warm condition, as in deserts, is larger than in the past and also the race distances are increased thus. The demanding for the heart function are higher than those challenged in the past only by few athletes and in easier conditions. This puts news challenges on the professional involved in these activities and there is a need to better understand how the cardiocirculatory system responses in these extreme environmental conditions...
February 8, 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/28150472/timing-optimal-dose-and-intake-duration-of-dietary-supplements-with-evidence-based-use-in-sports-nutrition
#19
REVIEW
Mark E T Willems, Alireza Naderi, Erick P Oliveira, Tim N Ziegenfuss
Purpose: The aim of the present narrative review was to consider the evidence on the timing, optimal dose and intake duration of the main dietary supplements β-alanine, nitrate, caffeine, creatine, sodium bicarbonate, carbohydrate and protein. Methods: This review article will focuses on timing, optimal dose and intake duration of main dietary supplements for consuming. Results: This paper reviewed the evidence to determine the optimal time, efficacy doses and intake duration for sports supplements verified by scientific evidence that report a performance enhancing effect in both situation of laboratory and training settings...
December 31, 2016: Journal of Exercise Nutrition & Biochemistry
https://www.readbyqxmd.com/read/28149429/physiological-nutritional-and-performance-profiles-of-brazilian-jiu-jitsu-athletes
#20
Leonardo V Andreato, Jonatas Fs Santos, João Vdc Esteves, Valeria Lg Panissa, Ursula F Julio, Emerson Franchini
This study analysed the physiological, nutritional and performance profiles of athletes practicing Brazilian jiu-jitsu. To this end, 15 athletes that practiced Brazilian jiu-jitsu (aged: 28 ± 5 years; 8 brown belts and 7 black belts; training experience: 11 ± 4 years) underwent anthropometric measurements (body composition and somatotype), dietary evaluation (24 h recall) and physical fitness tests (movement time, dynamometer handgrip, kimono grip strength, vertical jump and sit-and-reach tests). The athletes had 12...
December 1, 2016: Journal of Human Kinetics
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