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Whole body vibration exercise

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https://www.readbyqxmd.com/read/27918705/whole-body-vibration-training-improves-heart-rate-variability-and-body-fat-percentage-in-obese-hispanic-postmenopausal-women
#1
Gregory Severino, Marcos Sanchez-Gonzalez, Michelle Walters-Edwards, Michael Nordvall, Oksana Chernykh, Jason Adames, Alexei Wong
The present study examined the effects of a 6-week whole body vibration training (WBVT) regimen on heart rate variability (HRV) and body composition in obese Hispanic postmenopausal women. Participants were randomly assigned to either WBVT (n=13) or non-exercising control group (n=14). HRV and body composition were measured before and after 6 weeks. There was a significant group x time interaction (P<0.05) for heart rate, sympathovagal balance and body fat percentage (BF%) such that all significantly decreased (P<0...
December 5, 2016: Journal of Aging and Physical Activity
https://www.readbyqxmd.com/read/27907000/whole-body-vibration-treatments-in-postmenopausal-women-can-improve-bone-mineral-density-results-of-a-stimulus-focussed-meta-analysis
#2
Antonio Fratini, Tecla Bonci, Anthony M J Bull
Whole body vibration treatment is a non-pharmacological intervention intended to stimulate muscular response and increase bone mineral density, particularly for postmenopausal women. The literature related to this topic is controversial, heterogeneous, and unclear despite the prospect of a major clinical effect.The aim of this study was to identify and systematically review the literature to assess the effect of whole body vibration treatments on bone mineral density (BMD) in postmenopausal women with a specific focus on the experimental factors that influence the stimulus...
2016: PloS One
https://www.readbyqxmd.com/read/27904240/effectiveness-of-exercise-on-functional-mobility-in-adults-with-cerebral-palsy-a-systematic-review
#3
Hillary Lawrence, Sara Hills, Nicole Kline, Kyra Weems, Antonette Doty
Purpose: We identified evidence evaluating the effect of exercise on functional mobility in adults (aged 18 y or older) with cerebral palsy (CP). Method: An exhaustive search was conducted using the electronic databases PubMed, MEDLINE, CINAHL, PsycINFO, SPORTDiscus, and Cochrane Database of Systematic Reviews from the earliest available evidence (1975) to the present (January 2016) for studies whose participants were ambulatory adults with CP receiving conservative treatment to address functional mobility limitations...
2016: Physiotherapy Canada. Physiothérapie Canada
https://www.readbyqxmd.com/read/27893474/hypertrophy-and-explosive-reactive-functioning-in-sedentary-men-following-10-weeks-of-whole-body-vibration
#4
Jens Ebing, Ulf Gast, Christoph Hauptmann, Dieter Felsenberg, Daniel L Belavý
The objective of this study was to determine the impact of vertical (Power-plate; POW) and side-alternating (Galileo; GAL) whole-body vibration exercise on muscle mass and lower-limb neuromuscular function. Forty-three sedentary male subjects (18-30yr) randomized into three groups underwent two upper-body exercise sessions per week for 10 weeks. Two groups of subjects underwent additional squat exercises on the GAL (N=15) or POW (N=14) devices. The third group was control. On magnetic resonance imaging, volume of the thigh muscles was measured...
November 16, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27871769/-effect-of-mechanical-vibration-on-transcutaneous-oxygen-levels-in-the-feet-of-type-2-diabetes-mellitus-patients
#5
Gerardo Rodríguez Reyes, Lidia Núñez Carrera, Aldo Alessi Montero, Adriana Solís Vivanco, Ivett Quiñones Uriostegui, Alberto Isaac Pérez Sanpablo
BACKGROUND AND OBJECTIVE: Foot conditions in patients with diabetes mellitus (DM) are major causes of morbidity and disability. Whole body vibration may promote blood circulation in the lower limbs, hence facilitating perfusion and promoting the supply of nutrients and oxygen to comprised tissues. Transcutaneous oxygen levels (TcPO2)>40mmHg in cases of diabetic foot syndrome are associated with a good prognosis in the resolution of ulcers. The objective of this study was to determine whether whole body vibration favors some parameters of interest related to complications associated with the diabetic foot syndrome...
November 18, 2016: Medicina Clínica
https://www.readbyqxmd.com/read/27857632/comparison-of-2-multimodal-interventions-with-and-without-whole-body-vibration-therapy-plus-traction-on-pain-and-disability-in-patients-with-nonspecific-chronic-low-back-pain
#6
Gianni F Maddalozzo, Brian Kuo, Walker A Maddalozzo, Conner D Maddalozzo, Johnny W Galver
OBJECTIVE: The purpose of this secondary data analysis was to compare the effect of 2 multimodal exercise-based physical therapy interventions (one with and one without whole-body vibration [WBV] therapy plus traction) on pain and disability in patients with nonspecific chronic low back pain (NSCLBP). METHODS: We conducted a secondary analysis of data from 2 distinct samples. One sample was from the Focus on Therapeutic Outcomes Inc. (FOTO) group (n = 55, age 55...
December 2016: Journal of Chiropractic Medicine
https://www.readbyqxmd.com/read/27787476/determining-the-posture-and-vibration-frequency-that-maximize-pelvic-floor-muscle-activity-during-whole-body-vibration
#7
Juhyun Lee, Kyeongjin Lee, Changho Song
BACKGROUND The aim of this study was to investigate the electromyogram (EMG) response of pelvic floor muscle (PFM) to whole-body vibration (WBV) while using different body posture and vibration frequencies. MATERIAL AND METHODS Thirteen healthy adults (7 men, 6 women) voluntarily participated in this cross-sectional study in which EMG data from PFM were collected in a total of 12 trials for each subject (4 body postures, 3 vibration frequencies). Pelvic floor EMG activity was recorded using an anal probe. The rating of perceived exertion (RPE) was assessed with a modified Borg scale...
October 27, 2016: Medical Science Monitor: International Medical Journal of Experimental and Clinical Research
https://www.readbyqxmd.com/read/27787468/effect-of-direct-whole-body-vibration-on-upper-body-muscular-power-in-recreational-resistance-trained-men
#8
Margaret T Jones, Joel Martin, Andrew R Jagim, Jonathan M Oliver
To determine the acute effect of whole body vibration (WBV) on upper body power, 15 men (mean ± SD; age 21.5 ± 2.3 years; height 173.1 ± 6.5 cm; weight 77.2 ± 13.8 kg) with ≥ 1 year resistance training experience and a bench press (BP): body mass ratio ≥ 1.25 participated in a repeated measures crossover design. Session 1 included body composition ((BodPod) 15.76 ± 6.7 % body fat), 3-repetition maximum BP, and familiarization with: seated medicine ball throw (SMBT), plyometric push-up on a force plate (PPU), and vertical WBV platform...
October 13, 2016: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/27768508/asynchronous-alterations-of-muscle-force-and-tendon-stiffness-following-8-week-resistance-exercise-with-whole-body-vibration-in-older-women
#9
Seong-Won Han, Dae-Yeon Lee, Dong-Sung Choi, Boram Han, Jin-Sun Kim, Hae-Dong Lee
This study aimed to examine whether muscle force and tendon stiffness in a muscle -tendon complex alter synchronously following 8-week whole-body vibration (WBV) training in older people. Forty older women aged 65 years and older, were randomly assigned into Control (CON, n=15) and WBV training groups (Exposure Time (ET, n=13) and Vibration Intensity (VI, n=12)). For the training groups, 4-week detraining period was subjected following the training period. Throughout the training/detraining period, force of the medial gastrocnemius (MG) muscle and stiffness of the Achilles tendon were assessed 4 times (0, 4, 8, and 12-week) using a combined system of dynamometer and ultrasonography...
October 21, 2016: Journal of Aging and Physical Activity
https://www.readbyqxmd.com/read/27766021/dehydroepiandrosterone-supplementation-combined-with-whole-body-vibration-training-affects-testosterone-level-and-body-composition-in-mice
#10
Wen-Chyuan Chen, Yi-Ming Chen, Chi-Chang Huang, Yen-Dun Tzeng
Dehydroepiandrosterone (DHEA), the most abundant sex steroid, is primarily secreted by the adrenal gland and a precursor hormone used by athletes for performance enhancement. Whole-body vibration (WBV) is a well-known light-resistance exercise by automatic adaptations to rapid and repeated oscillations from a vibrating platform, which is also a simple and convenient exercise for older adults. However, the potential effects of DHEA supplementation combined with WBV training on to body composition, exercise performance, and hormone regulation are currently unclear...
2016: International Journal of Medical Sciences
https://www.readbyqxmd.com/read/27685010/exercise-and-transversus-abdominis-muscle-atrophy-after-60-d-bed-rest
#11
Daniel L Belavý, Ulf Gast, Dieter Felsenberg
PURPOSE: To investigate atrophy in the deep abdominal muscles, spinal extensors and the impact of high-load resistive exercise with and without whole body vibration following 60d of strict bed-rest. METHODS: 24 subjects underwent 60-days of head-down tilt bed-rest and performed either resistive vibration exercise (RVE), resistive exercise only (RE) or no exercise control (2nd Berlin BedRest Study). The thickness of the transversus abdominis, internal oblique and erector spinae muscles and area of the multifidus muscle were measured bilaterally via real-time ultrasound...
September 28, 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27651524/does-whole-body-vibration-improve-the-functional-exercise-capacity-of-subjects-with-copd-a-meta-analysis
#12
Adriane B Cardim, Patrícia Em Marinho, Jasiel F Nascimento, Helen Kb Fuzari, Armèle Dornelas de Andrade
Whole-body vibration (WBV) is considered a type of physical activity based on the assumption that it results in an increase in muscle strength and performance and, therefore, may be a promising way to exercise patients with COPD. A comprehensive database search (PubMed/MEDLINE, LILACS, CINAHL, Web of Science, Scopus, and COCHRANE Library) for randomized trials, including original articles, that compared WBV groups versus control groups was conducted and studies were selected for comparison. The effect of WBV treatment was compared for minimum clinically important differences...
September 20, 2016: Respiratory Care
https://www.readbyqxmd.com/read/27632878/a-randomized-controlled-pilot-study-to-investigate-the-effect-of-whole-body-vibration-on-lower-extremity-fatigue
#13
Noureddin Nakhostin Ansari, Soofia Naghdi, Hadi Karimi, Zahra Fakhari, Scott Hasson
CONTEXT: Whole body vibration (WBV) is a type of weight-bearing exercise used in the field of sport and rehabilitation. There is no study on the effects of WBV on muscle recovery after a fatiguing activity. OBJECTIVE: To determine the effects of a single whole body vibration (WBV) session on lower extremity fatigue. DESIGN: Randomized controlled pilot study. SETTING: University Physiotherapy Clinic. SUBJECTS: A total of 13 healthy young men volunteered to participate in this study...
August 24, 2016: Journal of Sport Rehabilitation
https://www.readbyqxmd.com/read/27609035/effects-of-whole-body-vibration-applied-to-lower-extremity-muscles-during-decline-bench-press-exercise
#14
M T García-Gutiérrez, T J Hazell, P J Marín
OBJECTIVES: To evaluate the effects of whole-body vibration (WBV) on skeletal muscle activity and power performance of the upper body during decline bench press exercise at different loads. METHODS: Forty-seven healthy young and active male students volunteered. Each performed dynamic decline bench press repetitions with and without WBV (50 Hz, 2.2 mm) applied through a hamstring bridge exercise at three different loads of their 1-repetition maximum (1RM): 30%, 50%, and 70% 1RM...
September 7, 2016: Journal of Musculoskeletal & Neuronal Interactions
https://www.readbyqxmd.com/read/27609034/effects-of-whole-body-vibration-exercises-on-bone-mineral-density-of-women-with-postmenopausal-osteoporosis-without-medications-novel-findings-and-literature-review
#15
C F Dionello, D Sá-Caputo, H Vfs Pereira, C R Sousa-Gonçalves, A I Maiworm, D S Morel, E Moreira-Marconi, L L Paineiras-Domingos, D Bemben, M Bernardo-Filho
OBJECTIVES: The aim of this study was to review the literature about the effect of whole body vibration exercise in the BMD in patients with postmenopausal osteoporosis without medications. METHODS: A systematic review was performed. RESULTS: The frequency of the mechanical vibration used in the protocols has varied from 12 to 90 Hz. The time used in the protocols varied from 2 up to 22 months. Techniques with X-rays were used in nine of the twelve publications analyzed, the Dual energy X-ray absorptiometry (DEXA) in eight studies and the High resolution peripheral quantitative computed tomography (HR-pQCT) in one publication...
September 7, 2016: Journal of Musculoskeletal & Neuronal Interactions
https://www.readbyqxmd.com/read/27578535/optimal-frequency-time-combination-of-whole-body-vibration-training-for-improving-muscle-size-and-strength-of-people-with-age-related-muscle-loss-sarcopenia-a-randomized-controlled-trial
#16
Ning Wei, Marco Yc Pang, Shamay Sm Ng, Gabriel Yf Ng
AIM: To determine the optimal combination of frequency and exposure time of a whole-body vibration (WBV) training program for improving muscle performance of older people with age-related muscle loss. METHODS: A total of 80 community-dwelling older adults with age-related muscle loss were randomly divided into four equal groups, namely, low-frequency long duration (20 Hz × 720 s), medium-frequency medium duration (40 Hz × 360 s), high-frequency short duration (60 Hz × 240 s) and control (no training) for 12-week WBV training and 12-week follow up...
August 31, 2016: Geriatrics & Gerontology International
https://www.readbyqxmd.com/read/27508150/the-effects-of-long-term-whole-body-vibration-and-aerobic-exercise-on-body-composition-and-bone-mineral-density-in-obese-middle-aged-women
#17
Sang-Seok Nam, Sub Sunoo, Hun-Young Park, Hwang-Woon Moon
PURPOSE: The purpose of this study was to determine the effectiveness of whole-body passive vibration exercise and its differences from aerobic exercise on body composition, bone mineral density (BMD) and bone mineral content (BMC). METHODS: Obese middle-aged women (n=33 out of 45) with 34±3% body fat completed the training protocol. They were randomly assigned into diet (n=9; control group), diet plus whole-body vibration exercise (n=13; vibration group), and diet plus aerobic exercise (n=11; aerobic group) groups and we compared their body composition, BMD, and BMC before and after 9 months of training...
June 2016: Journal of Exercise Nutrition & Biochemistry
https://www.readbyqxmd.com/read/27486743/distinct-skeletal-muscle-gene-regulation-from-active-contraction-passive-vibration-and-whole-body-heat-stress-in-humans
#18
Michael A Petrie, Amy L Kimball, Colleen L McHenry, Manish Suneja, Chu-Ling Yen, Arpit Sharma, Richard K Shields
UNLABELLED: Skeletal muscle exercise regulates several important metabolic genes in humans. We know little about the effects of environmental stress (heat) and mechanical stress (vibration) on skeletal muscle. Passive mechanical stress or systemic heat stress are often used in combination with many active exercise programs. We designed a method to deliver a vibration stress and systemic heat stress to compare the effects with active skeletal muscle contraction. PURPOSE: The purpose of this study is to examine whether active mechanical stress (muscle contraction), passive mechanical stress (vibration), or systemic whole body heat stress regulates key gene signatures associated with muscle metabolism, hypertrophy/atrophy, and inflammation/repair...
2016: PloS One
https://www.readbyqxmd.com/read/27460692/metabolic-responses-to-whole-body-vibration-effect-of-frequency-and-amplitude
#19
Jie Kang, Tara Porfido, Craig Ismaili, Soraya Selamie, Jermey Kuper, Jill A Bush, Nicholas A Ratamess, Avery D Faigenbaum
PURPOSE: This study assessed the effect of whole-body vibration (WBV) of varying frequency and amplitude on metabolic responses during WBV treatment and subsequent aerobic exercise. METHODS: Eight men and eight women (21.0 ± 1.9 years) underwent one no-WBV (NV) and six WBV at 30 Hz/low amplitude (30L), 30 Hz/high amplitude (30H), 40 Hz/low amplitude (40L), 40 Hz/high amplitude (40H), 50 Hz/low amplitude (50L), and 50 Hz/high amplitude (50H). During each protocol, subjects performed ten sets of ten body weight squats with 1-min rest period between sets on a vibration platform with a load that represented one of the six frequency-amplitude combinations...
September 2016: European Journal of Applied Physiology
https://www.readbyqxmd.com/read/27448520/effects-of-whole-body-vibration-training-in-patients-with-multiple-sclerosis-a-systematic-review
#20
I Castillo-Bueno, D J Ramos-Campo, J A Rubio-Arias
INTRODUCTION: Multiple sclerosis (MS) is an autoimmune inflammatory disease of the central nervous system. MS is characterised by nerve demyelination that can alter nerve transmission and lead to such symptoms as fatigue, muscle weakness, and impaired motor function. There are 47 000 people with MS in Spain. Vibration training can be an effective and complementary alternative to traditional exercise to treat patients with MS. The aim of this study was to analyse the effectiveness of vibration training programmes in patients with MS...
July 19, 2016: Neurología: Publicación Oficial de la Sociedad Española de Neurología
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