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Hamstring injury prevention

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https://www.readbyqxmd.com/read/29449205/infographic-impact-of-the-nordic-hamstring-and-hip-extension-exercises-on-hamstring-architecture-and-morphology-implications-for-injury-prevention
#1
Matthew N Bourne, David Pope, Steven J Duhig, Ryan G Timmins, Morgan D Williams, Aiman Al Najjar, Graham K Kerr, Anthony J Shield
No abstract text is available yet for this article.
February 15, 2018: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/29410451/non-knee-spanning-muscles-contribute-to-tibiofemoral-shear-as-well-as-valgus-and-rotational-joint-reaction-moments-during-unanticipated-sidestep-cutting
#2
Nirav Maniar, Anthony G Schache, Prasanna Sritharan, David A Opar
Anterior cruciate ligament (ACL) injuries are a burdensome condition due to potential surgical requirements and increased risk of long term debilitation. Previous studies indicate that muscle forces play an important role in the development of ligamentous loading, yet these studies have typically used cadaveric models considering only the knee-spanning quadriceps, hamstrings and gastrocnemius muscle groups. Using a musculoskeletal modelling approach, we investigated how lower-limb muscles produce and oppose key tibiofemoral reaction forces and moments during the weight acceptance phase of unanticipated sidestep cutting...
February 6, 2018: Scientific Reports
https://www.readbyqxmd.com/read/29363495/preventing-hamstring-injuries-in-football-through-enhanced-exercise-and-rtp-strategies
#3
Nick van der Horst
No abstract text is available yet for this article.
January 23, 2018: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/29353376/injury-prevention-in-baseball-from-youth-to-the-pros
#4
REVIEW
Heath P Melugin, Nels D Leafblad, Christopher L Camp, Stan Conte
PURPOSE OF REVIEW: This review examines recent literature on injury epidemiology and prevention in the sport of baseball from youth to professional levels. RECENT FINDINGS: Overuse is the predominant mechanism of injury in youth baseball players. Newer stretching and exercise protocols may help prevent these injuries. At the professional level, however, overuse has not been proven to correlate with increased injury incidence, but pitch counts are still monitored...
January 20, 2018: Current Reviews in Musculoskeletal Medicine
https://www.readbyqxmd.com/read/29339983/analysis-of-the-hamstring-muscle-activation-during-two-injury-prevention-exercises
#5
Alireza Monajati, Eneko Larumbe-Zabala, Mark Goss-Sampson, Fernando Naclerio
The aim of this study was to perform an electromyographic and kinetic comparison of two commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl. After determining the maximum isometric voluntary contraction of the knee flexors, ten female athletes performed 3 repetitions of both the Nordic Curl and Ball Leg Curl, while knee angular displacement and electromyografic activity of the biceps femoris and semitendinosus were monitored. No significant differences were found between biceps femoris and semitendinosus activation in both the Nordic Curl and Ball Leg Curl...
December 2017: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29329889/exploring-individual-adaptations-to-an-anterior-cruciate-ligament-injury-prevention-programme
#6
Aaron S Fox, Jason Bonacci, Scott G McLean, Natalie Saunders
BACKGROUND: Individual responses to anterior cruciate ligament injury prevention programmes (ACL IPPs) have received little attention. This study examined the effects of an ACL IPP on neuromuscular control and lower limb biomechanics during landing at the group and individual levels. METHODS: Sixteen female athletes were randomly allocated to training (n=8) or control (n=8) groups. Electromyography, and three-dimensional kinematic and kinetic data were collected during landing at two testing sessions...
January 9, 2018: Knee
https://www.readbyqxmd.com/read/29283933/a-preventive-model-for-muscle-injuries-a-novel-approach-based-on-learning-algorithms
#7
Alejandro López-Valenciano, Francisco Ayala, José Miguel Puerta, Mark De Ste Croix, Francisco Vera-García, Sergio Hernández-Sánchez, Iñaki Ruiz-Pérez, Gregory Myer
INTRODUCTION: The application of contemporary statistical approaches coming from Machine Learning and Data Mining environments to build more robust predictive models to identify athletes at high risk of injury might support injury prevention strategies of the future. PURPOSE: The purpose was to analyse and compare the behaviour of numerous machine learning methods in order to select the best performing injury risk factor model to identify athlete at risk of lower extremity muscle injuries (MUSINJ)...
December 28, 2017: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/29212413/a-lower-extremity-strength-based-profile-of-ncaa-division-i-women-s-basketball-and-gymnastics-athletes-implications-for-knee-joint-injury-risk-assessment
#8
Brennan J Thompson, Curtis S Cazier, Eadric Bressel, Dennis G Dolny
This study aimed to provide a comprehensive strength-based physiological profile of women's NCAA Division I basketball and gymnastic athletes; and to make sport-specific comparisons for various strength characteristics of the knee flexor and extensor muscles. A focus on antagonist muscle balance (hamstrings-to-quadriceps ratios, H:Q) was used to elucidate vulnerabilities in these at-risk female athletes. Fourteen NCAA Division I women's basketball and 13 gymnastics athletes performed strength testing of the knee extensors and flexors...
December 7, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29164130/comparison-of-an-innovative-rehabilitation-combining-reduced-conventional-rehabilitation-with-balneotherapy-and-a-conventional-rehabilitation-after-anterior-cruciate-ligament-reconstruction-in-athletes
#9
Laetitia Peultier-Celli, Didier Mainard, Frank Wein, Nicolas Paris, Patrick Boisseau, Alexandre Ferry, René Gueguen, Isabelle Chary-Valckenaere, Jean Paysant, Philippe Perrin
Background: Instability of the knee, related to anterior cruciate ligament injury, is treated by surgical reconstruction. During recovery, a loss of proprioceptive input can have a significant impact. Few studies have evaluated the benefits of rehabilitation of the knee in aquatic environment on functional outcomes. Objective: This study aimed to compare an innovative rehabilitation protocol combining reduced conventional rehabilitation with aquatic rehabilitation, with a conventional rehabilitation, according to the National French Health Authority, in terms of kinetics, development of proprioceptive skills, and functional improvement of the knee...
2017: Frontiers in Surgery
https://www.readbyqxmd.com/read/29161747/a-functional-mri-exploration-of-hamstring-activation-during-the-supine-bridge-exercise
#10
Matthew Bourne, Morgan Williams, Tania Pizzari, Anthony Shield
The single leg supine bridge (SLB) is a commonly employed strengthening exercise and is used as a clinical test for hamstring function in sports, however, little is known about the patterns of muscle activation in this task. To explore these activation patterns, nine healthy, recreationally active males underwent functional magnetic resonance imaging (fMRI) of their thighs at rest and immediately after 5 sets of 10 repetitions of the SLB exercise. Exercise-induced increases in the transverse (T2) relaxation time of the biceps femoris long and short heads, semitendinosus and semimembranosus, were determined via signal intensity changes in pre- and post-exercise images and used as an index of muscle activation...
November 21, 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/29156302/monitoring-the-effect-of-football-match-congestion-on-hamstring-strength-and-lower-limb-flexibility-potential-for-secondary-injury-prevention
#11
Martin Wollin, Kristian Thorborg, Tania Pizzari
OBJECTIVES: To investigate the effect of competitive football match congestion on hamstring strength and lower limb flexibility. DESIGN: Repeated measures. SETTING: Elite male youth football. PARTICIPANTS: Fifteen male elite youth football players from the national football association centre of excellence were included (age = 15.81 ±0.65 years, height = 171.95 ±6.89 cm, weight = 65.93 ±7.53 kg). MAIN OUTCOME MEASURES: Hamstring strength and pain, ankle dorsiflexion, hip extension, knee extension and flexion range of motion...
September 15, 2017: Physical Therapy in Sport
https://www.readbyqxmd.com/read/29150270/m-biceps-femoris-a-wolf-in-sheep-s-clothing-the-downside-of-a-lower-limb-injury-prevention-training
#12
Thomas Ertelt, Thomas Gronwald
Both, hamstring and ACL injuries are among the most typical injuries, particularly in change of direction and high speed running sports. They're also difficult to treat. Therefore, in the past few years, sports medicine practitioners and exercise scientists have mainly been focusing on the development and implementation of preventive programs in order to reduce the number of lower limb injuries, mainly by improving knee alignment. A number of studies have been able to prove the success of these training interventions, which are mainly addressing sensorimotor abilities and plyometric activities...
November 2017: Medical Hypotheses
https://www.readbyqxmd.com/read/29143379/region-dependent-hamstrings-activity-in-nordic-hamstring-exercise-and-stiff-leg-deadlift-defined-with-high-density-emg
#13
András Hegyi, Annamária Péter, Taija Finni, Neil J Cronin
Recent studies suggest region-specific metabolic activity in hamstring muscles during injury prevention exercises, but the neural representation of this phenomenon is unknown. The aim of this study was to examine whether regional differences are evident in the activity of biceps femoris long head (BFlh) and semitendinosus (ST) muscles during two common injury prevention exercises. Twelve male participants without a history of hamstring injury performed the Nordic hamstring exercise (NHE) and stiff-leg deadlift (SDL) while BFlh and ST activity were recorded with high-density electromyography (HD-EMG)...
November 15, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/29143267/hamstring-injury-prevention-practices-in-elite-sport-evidence-for-eccentric-strength-vs-lumbo-pelvic-training
#14
REVIEW
Anthony J Shield, Matthew N Bourne
Hamstring strain injuries are endemic in running-based sports. Given the economic and performance implications of these injuries, a significant body of research has emerged in recent years in an attempt to identify risk factors and develop or optimise injury prevention strategies. Surveys of injury prevention practices among medical and conditioning staff in elite sport suggest that many sporting clubs invest significant efforts in eccentric hamstring conditioning and lumbo-pelvic or trunk stability programmes...
November 15, 2017: Sports Medicine
https://www.readbyqxmd.com/read/29125817/do-peak-torque-angles-of-muscles-change-following-anterior-cruciate-ligament-reconstruction-using-hamstring-or-patellar-tendon-graft
#15
Hayri Baran Yosmaoğlu, Gül Baltacı, Emel Sönmezer, Hamza Özer, Deha Doğan
OBJECTIVES: This study aims to compare the effects of anterior cruciate ligament (ACL) reconstruction using autogenous hamstring or patellar tendon graft on the peak torque angle. PATIENTS AND METHODS: The study included 132 patients (103 males, 29 females; mean age 29±9 year) who were performed ACL reconstruction with autogenous hamstring or patellar tendon graft. The peak torque angles in the quadriceps and hamstring muscles were recorded using an isokinetic dynamometer...
December 2017: Eklem Hastalıkları Ve Cerrahisi, Joint Diseases & related Surgery
https://www.readbyqxmd.com/read/29116573/an-evidence-based-framework-for-strengthening-exercises-to-prevent-hamstring-injury
#16
REVIEW
Matthew N Bourne, Ryan G Timmins, David A Opar, Tania Pizzari, Joshua D Ruddy, Casey Sims, Morgan D Williams, Anthony J Shield
Strength training is a valuable component of hamstring strain injury prevention programmes; however, in recent years a significant body of work has emerged to suggest that the acute responses and chronic adaptations to training with different exercises are heterogeneous. Unfortunately, these research findings do not appear to have uniformly influenced clinical guidelines for exercise selection in hamstring injury prevention or rehabilitation programmes. The purpose of this review was to provide the practitioner with an evidence-base from which to prescribe strengthening exercises to mitigate the risk of hamstring injury...
November 7, 2017: Sports Medicine
https://www.readbyqxmd.com/read/29075200/neuromuscular-adaptations-to-multimodal-injury-prevention-programs-in-youth-sports-a-systematic-review-with-meta-analysis-of-randomized-controlled-trials
#17
Oliver Faude, Roland Rössler, Erich J Petushek, Ralf Roth, Lukas Zahner, Lars Donath
Objective: Neuromuscular injury prevention programs (IPP) can reduce injury rate by about 40% in youth sport. Multimodal IPP include, for instance, balance, strength, power, and agility exercises. Our systematic review and meta-analysis aimed to evaluate the effects of multimodal IPP on neuromuscular performance in youth sports. Methods: We conducted a systematic literature search including selected search terms related to youth sports, injury prevention, and neuromuscular performance. Inclusion criteria were: (i) the study was a (cluster-)randomized controlled trial (RCT), and (ii) investigated healthy participants, up to 20 years of age and involved in organized sport, (iii) an intervention arm performing a multimodal IPP was compared to a control arm following a common training regime, and (iv) neuromuscular performance parameters (e...
2017: Frontiers in Physiology
https://www.readbyqxmd.com/read/29019743/injury-prevention-in-male-youth-soccer-current-practices-and-perceptions-of-practitioners-working-at-elite-english-academies
#18
Paul J Read, Pablo Jimenez, Jon L Oliver, Rhodri S Lloyd
Forty-one practitioners inclusive of physiotherapists, sports scientists and strength and conditioning coaches from the academies of elite soccer clubs in the United Kingdom completed an on-line questionnaire which examined their: (1) background information; (2) perceptions of injury occurrence and risk factors; (3) screening and return to play; and (4) approach to designing and delivering injury prevention programmes with a response rate of 55% (41/75). Contact injuries were the most common mechanism reported and players between 13-16 years of age were perceived to be at the greatest risk...
October 11, 2017: Journal of Sports Sciences
https://www.readbyqxmd.com/read/28979857/osteoarthritis-action-alliance-consensus-opinion-best-practice-features-of-anterior-cruciate-ligament-and-lower-limb-injury-prevention-programs
#19
Thomas Trojian, Jeffrey Driban, Rathna Nuti, Lindsay Distefano, Hayley Root, Cristina Nistler, Cynthia LaBella
AIM: To identify best practice features of an anterior cruciate ligament (ACL) and lower limb injury prevention programs (IPPs) to reduce osteoarthritis (OA). METHODS: This consensus statement started with us performing a systematic literature search for all relevant articles from 1960 through January 2017 in PubMed, Web of Science and CINAHL. The search strategy combined the Medical Subject Heading (MeSH) and keywords for terms: (1) ACL OR "knee injury" OR "anterior cruciate ligament"; (2) "prevention and control" OR "risk reduction" OR "injury prevention" OR "neuromuscular training"; and (3) meta-analysis OR "systematic review" OR "cohort study" OR randomized...
September 18, 2017: World Journal of Orthopedics
https://www.readbyqxmd.com/read/28972820/injuries-in-cricket
#20
Dinshaw N Pardiwala, Nandan N Rao, Ankit V Varshney
CONTEXT: Cricket is a popular global sport that requires a combination of physical fitness, skill, and strategy. Although a noncontact sport, overuse and impact injuries are common since players engage in a wide range of physical activities, including running, throwing, batting, bowling, catching, and diving. Significant or match time-loss injuries are defined as those that either prevent a player from being fully available for selection in a major match, or during a major match, cause a player to be unable to bat, bowl, or keep wicket when required by either the rules or the team's captain...
September 1, 2017: Sports Health
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