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Fifa 11+

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https://www.readbyqxmd.com/read/28642247/clinical-benefit-of-the-fifa-11-programme-for-the-prevention-of-hamstring-and-lateral-ankle-ligament-injuries-among-amateur-soccer-players
#1
Rauf Nouni-Garcia, Concepcion Carratala-Munuera, Domingo Orozco-Beltran, Adriana Lopez-Pineda, María Rosario Asensio-Garcia, Vicente F Gil-Guillen
OBJECTIVE: To analyse the relationship between the implementation of 'the 11' protocol during the regular season in a men's amateur soccer team and the rate of hamstring and lateral ankle ligament (LAL) injuries, and to estimate the clinical benefit of the programme according to the type of injury and the position field. METHODS: This cohort study was conducted in two different men's amateur soccer teams. During two seasons, the exposed group (43 players) performed 'the 11' protocol twice a week, and the unexposed group (43 players) performed the regular training programme...
June 22, 2017: Injury Prevention: Journal of the International Society for Child and Adolescent Injury Prevention
https://www.readbyqxmd.com/read/28616755/corr-insights-%C3%A2-does-the-fifa-11-injury-prevention-program-reduce-the-incidence-of-acl-injury-in-male-soccer-players
#2
Albert O Gee
No abstract text is available yet for this article.
June 14, 2017: Clinical Orthopaedics and related Research
https://www.readbyqxmd.com/read/28473959/effect-of-a-specialized-injury-prevention-program-on-static-balance-dynamic-balance-and-kicking-accuracy-of-young-soccer-players
#3
Ayelet Dunsky, Ido Barzilay, Orly Fox
AIM: To study the effect of balance intervention program using the "FIFA 11+" program on static and dynamic balance and kicking accuracy of young soccer players. METHODS: Twenty young soccer players were allocated to experimental (n = 10) or control (n = 10) groups. The experimental group performed the "FIFA 11+" program three times a week for six weeks. The control group performed their normal warm-up routine. The primary outcomes were measured pre and post intervention, and assessed kicking accuracy, static balance and dynamic balance...
April 18, 2017: World Journal of Orthopedics
https://www.readbyqxmd.com/read/28389864/does-the-fifa-11-%C3%A2-injury-prevention-program-reduce-the-incidence-of-acl-injury-in-male-soccer-players
#4
Holly J Silvers-Granelli, Mario Bizzini, Amelia Arundale, Bert R Mandelbaum, Lynn Snyder-Mackler
BACKGROUND: The FIFA 11+ injury prevention program has been shown to decrease the risk of soccer injuries in men and women. The program has also been shown to decrease time loss resulting from injury. However, previous studies have not specifically investigated how the program might impact the rate of anterior cruciate ligament (ACL) injury in male soccer players. QUESTIONS/PURPOSES: The purpose of this study was to examine if the FIFA 11+ injury prevention program can (1) reduce the overall number of ACL injuries in men who play competitive college soccer and whether any potential reduction in rate of ACL injuries differed based on (2) game versus practice setting; (3) player position; (4) level of play (Division I or II); or (5) field type...
April 7, 2017: Clinical Orthopaedics and related Research
https://www.readbyqxmd.com/read/28207979/a-comparison-of-injuries-in-elite-male-and-female-football-players-a-five-season-prospective-study
#5
J Larruskain, J A Lekue, N Diaz, A Odriozola, S M Gil
The aim was to compare the epidemiology of injuries between elite male and female football players from the same club. Injuries and individual exposure time in a male team and a female team, both playing in the Spanish first division, were prospectively recorded by the club's medical staff for five seasons (2010-2015) following the FIFA consensus statement. Total, training, and match exposure hours per player-season were 20% higher for men compared to women (P<.01). Total, training, and match injury incidence were 30%-40% higher in men (P≤...
February 16, 2017: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/28192831/training-effects-of-the-fifa-11-and-harmoknee-on-several-neuromuscular-parameters-of-physical-performance-measures
#6
RANDOMIZED CONTROLLED TRIAL
Francisco Ayala, Carlos Pomares-Noguera, Francisco Javier Robles-Palazón, Maria Del Pilar García-Vaquero, Ignacio Ruiz-Pérez, Sergio Hernández-Sánchez, Mark De Ste Croix
The main purpose of this study was to analyse the training effects of the FIFA 11+ and Harmoknee on several parameters of physical performance measures in youth amateur football players. 41 adolescent players were randomised within each team into 2 groups (team 1: control vs. FIFA 11+; team 2: control vs. Harmoknee). The FIFA 11+ and Harmoknee groups performed the program 3 times a week for 4 weeks; the control groups completed their usual warm-up routines. 13 physical performance measures (joint range of motion, dynamic postural control, single legged hop limb symmetry, sprint time, jumping height and agility) were assessed...
April 2017: International Journal of Sports Medicine
https://www.readbyqxmd.com/read/28109712/effects-of-long-haul-transmeridian-travel-on-player-preparedness-case-study-of-a-national-team-at-the-2014-fifa-world-cup
#7
Peter M Fowler, Alan McCall, Mark Jones, Rob Duffield
OBJECTIVES: Describe the effects of eastward long-haul transmeridian air travel on subjective jet-lag, sleep and wellness in professional football (soccer) players prior to the 2014 FIFA World Cup in Brazil. DESIGN: Single cohort involving twenty-two male professional football players representing a national football team. METHODS: Data was collected from players prior to and following international travel from Sydney, Australia to Vitoria, Brazil...
April 2017: Journal of Science and Medicine in Sport
https://www.readbyqxmd.com/read/28087568/effect-of-specific-exercise-based-football-injury-prevention-programmes-on-the-overall-injury-rate-in-football-a-systematic-review-and-meta-analysis-of-the-fifa-11-and-11-programmes
#8
REVIEW
Kristian Thorborg, Kasper Kühn Krommes, Ernest Esteve, Mikkel Bek Clausen, Else Marie Bartels, Michael Skovdal Rathleff
OBJECTIVE: To investigate the effect of FIFA injury prevention programmes in football (FIFA 11 and FIFA 11+). DESIGN: Systematic review and meta-analysis. ELIGIBILITY CRITERIA FOR SELECTING STUDIES: Randomised controlled trials comparing the FIFA injury prevention programmes with a control (no or sham intervention) among football players. DATA SOURCES: MEDLINE via PubMed, EMBASE via OVID, CINAHL via Ebsco, Web of Science, SportDiscus and Cochrane Central Register of Controlled Trials, from 2004 to 14 March 2016...
April 2017: British Journal of Sports Medicine
https://www.readbyqxmd.com/read/28060927/acute-effects-of-three-neuromuscular-warm-up-strategies-on-several-physical-performance-measures-in-football-players
#9
Francisco Ayala, Ana Calderón-López, Juan Carlos Delgado-Gosálbez, Sergio Parra-Sánchez, Carlos Pomares-Noguera, Sergio Hernández-Sánchez, Alejandro López-Valenciano, Mark De Ste Croix
No studies have analysed the acute effects of the FIFA 11+ and Harmoknee warm-up programmes on major physical performance measures. The aim of this study was to analyse the acute (post-exercise) effects of the FIFA 11+, Harmoknee and dynamic warm-up routines on several physical performance measures in amateur football players. A randomized, crossover and counterbalanced study design was used to address the purpose of this study. A total of sixteen amateur football players completed the following protocols in a randomized order on separate days: a) FIFA 11+; b) Harmoknee; and c) dynamic warm-up (DWU)...
2017: PloS One
https://www.readbyqxmd.com/read/27901341/the-efficacy-and-characteristics-of-warm-up-and-re-warm-up-practices-in-soccer-players-a-systematic-review
#10
Amri Hammami, James Zois, Maamer Slimani, Mark Russel, Ezdine Bouhlel
INTRODUCTION: This review aimed (i) to evaluate the current research that examines the efficacy of warm-up (WU) and re-warm-up (RWU) on physical performance, and (ii) to highlight the WU and RWU characteristics that optimise subsequent performance in soccer players. EVIDENCE ACQUISITION: A computerized search was performed in the PubMed, ScienceDirect and Google Scholar (from 1995 to December 2015) for English-language, peer- reviewed investigations using the terms "soccer" OR "football" AND "warm-up" OR "stretching" OR "post-activation potentiation" OR "pre-activity" OR "re-warm-up" AND "performance" OR "jump" OR "sprint" OR "running"...
November 30, 2016: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27900158/injury-prevention-exercise-programmes-in-professional-youth-soccer-understanding-the-perceptions-of-programme-deliverers
#11
James O'Brien, Caroline F Finch
BACKGROUND: There are well-known challenges to implementing injury prevention strategies in amateur soccer, but information from other soccer settings is scarce. This cross-sectional survey analysed the injury prevention perceptions of soccer coaches, fitness coaches and physiotherapists from 4 male teams in a professional youth soccer academy. METHODS: The respondents (n=18) completed a web-based survey relating to lower limb (LL) soccer injuries, the value and practicality of injury prevention exercise programmes (IPEPs) in general and, more specifically, the IPEP endorsed by FIFA, the FIFA 11+...
2016: BMJ Open Sport & Exercise Medicine
https://www.readbyqxmd.com/read/27811329/effects-of-the-fifa-11-training-program-on-injury-prevention-and-performance-in-football-players-a-systematic-review-and-meta-analysis
#12
Mansueto Gomes Neto, Cristiano Sena Conceição, Alécio Jorge Alves de Lima Brasileiro, Camila Santana de Sousa, Vitor Oliveira Carvalho, Fabio Luciano Arcanjo de Jesus
OBJECTIVE: To investigate the effects of FIFA 11 training on injury prevention and performance in football players. DESIGN AND METHODS: Systematic review and meta-analysis. We conducted a systematic search using four databases (CINAHL, Cochrane Library, EMBASE, and PubMed) to find controlled trials evaluating the effects of FIFA 11 on injury prevention and performance among football players. Weighted mean differences, standard mean differences, risk ratios, and 95% confidence intervals were calculated, and heterogeneity was assessed using the I(2) test...
October 1, 2016: Clinical Rehabilitation
https://www.readbyqxmd.com/read/27714907/the-use-and-modification-of-injury-prevention-exercises-by-professional-youth-soccer-teams
#13
J O'Brien, W Young, C F Finch
The efficacy of injury prevention exercise programs (IPEPs) for amateur youth soccer has been established, but little is known about their adaptability to other soccer populations. This study aimed to assess the use of individual injury prevention exercises by professional youth soccer teams, against the industry-standard, FIFA 11+ program. Four teams' chosen IPEPs were observed across one season and documented on a standardized form. The use of each FIFA 11+ exercise was coded as "performed", "performed modified" or "not performed"...
October 7, 2016: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/27618828/physical-activity-profile-of-2014-fifa-world-cup-players-with-regard-to-different-ranges-of-air-temperature-and-relative-humidity
#14
Paweł Chmura, Marek Konefał, Marcin Andrzejewski, Jakub Kosowski, Andrzej Rokita, Jan Chmura
The present study attempts to assess changes in soccer players' physical activity profiles under the simultaneous influence of the different combinations of ambient temperature and relative humidity characterising matches of the 2014 FIFA World Cup hosted by Brazil. The study material consisted of observations of 340 players representing 32 national teams taking part in the tournament. The measured indices included total distances covered; distances covered with low, moderate, or high intensity; numbers of sprints performed, and peak running speeds achieved...
April 2017: International Journal of Biometeorology
https://www.readbyqxmd.com/read/27563262/shoulder-injuries-in-soccer-goalkeepers-review-and-development-of-a-fifa-11-shoulder-injury-prevention-program
#15
REVIEW
Benno Ejnisman, Gisele Barbosa, Carlos V Andreoli, A de Castro Pochini, Thiago Lobo, Rodrigo Zogaib, Moises Cohen, Mario Bizzini, Jiri Dvorak
In the last years, shoulder injuries have represented an increasing health problem in soccer players. The goalkeepers are more exposed to shoulder disorders than other field players. Injury prevention exercises for upper limbs were cited in few studies involving throwing athletes, but we know that goalkeepers need a specific program. The purpose of this study is to describe the development of an adapted Fédération Internationale de Football Association (FIFA) 11+ program, namely the FIFA 11+ shoulder, which targets the prevention of shoulder injuries in soccer goalkeepers...
2016: Open Access Journal of Sports Medicine
https://www.readbyqxmd.com/read/27519820/injuries-in-professional-male-football-players-in-kosovo-a-descriptive-epidemiological-study
#16
I Shalaj, F Tishukaj, N Bachl, H Tschan, B Wessner, R Csapo
BACKGROUND: The incidence and severity of football-related injuries has been found to differ strongly between professional leagues from different countries. The aims of this study were to record the incidence, type and severity of injuries in Kosovarian football players and investigate the relationship between injury incidence rates (IRs), players' age and playing positions. METHODS: Players' age, anthropometric characteristics and playing positions, training and match exposure as well as injury occurrences were monitored in 11 teams (143 players) of Kosovo's top division during the 2013/14 season...
2016: BMC Musculoskeletal Disorders
https://www.readbyqxmd.com/read/27399746/predictors-of-fifa-11-implementation-intention-in-female-adolescent-soccer-an-application-of-the-health-action-process-approach-hapa-model
#17
Carly D McKay, Charlotte K Merrett, Carolyn A Emery
The Fédération Internationale de Football (FIFA) 11+ warm-up program is efficacious at preventing lower limb injury in youth soccer; however, there has been poor adoption of the program in the community. The purpose of this study was to determine the utility of the Health Action Process Approach (HAPA) behavior change model in predicting intention to use the FIFA 11+ in a sample of 12 youth soccer teams (coaches n = 10; 12-16 year old female players n = 200). A bespoke cross-sectional questionnaire measured pre-season risk perceptions, outcome expectancies, task self-efficacy, facilitators, barriers, and FIFA 11+ implementation intention...
2016: International Journal of Environmental Research and Public Health
https://www.readbyqxmd.com/read/27385542/level-of-functional-capacities-following-soccer-specific-warm-up-methods-among-elite-collegiate-soccer-players
#18
Amir Vazini Taher, Abdolhossein Parnow
BACKGROUND: Different methods of warm-up may have implications in improving various aspects of soccer performance. The present study aimed to investigate acute effects of soccer specific warm-up protocols on functional performance tests. METHODS: This study using randomized within-subject design, investigated the performance of 22 collegiate elite soccer player following soccer specific warm-ups using dynamic stretching, static stretching, and FIFA 11+ program. Post warm-up examinations consisted: 1) Illinois Agility Test; 2) vertical jump; 3) 30 meter sprint; 4) consecutive turns; 5) flexibility of knee...
May 2017: Journal of Sports Medicine and Physical Fitness
https://www.readbyqxmd.com/read/27361433/can-the-weather-condition-influence-the-spectators-attendance-during-the-2022-fifa-world-cup-2797-board-320-june-3-11-00-am-12-30-pm
#19
Monoem Haddad, Hiba Zubair Valiyakath, Ruben Goebel
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/27360151/effects-of-fifa-11-training-program-over-the-lower-limbs-neuromuscular-control-in-professional-soccer-players-1008-board-324-june-1-3-30-pm-5-00-pm
#20
Rodrigo Argothy, Adriana Gutiérrez-Galvis, Rodrigo Pérez-Rodríguez, Yesica Moreno, Keily Puerta
No abstract text is available yet for this article.
May 2016: Medicine and Science in Sports and Exercise
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