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https://www.readbyqxmd.com/read/29149038/adherence-to-hunger-training-over-6-months-and-the-effect-on-weight-and-eating-behaviour-secondary-analysis-of-a-randomised-controlled-trial
#1
Michelle R Jospe, Rachael W Taylor, Josie Athens, Melyssa Roy, Rachel C Brown
Monitoring blood glucose prior to eating can teach individuals to eat only when truly hungry, but how adherence to 'hunger training' influences weight loss and eating behaviour is uncertain. This exploratory, secondary analysis from a larger randomized controlled trial examined five indices of adherence to 'hunger training', chosen a priori, to examine which adherence measure best predicted weight loss over 6 months. We subsequently explored how the best measure of adherence influenced eating behavior in terms of intuitive and emotional eating...
November 17, 2017: Nutrients
https://www.readbyqxmd.com/read/29030085/are-emotionally-driven-and-addictive-like-eating-behaviors-the-missing-links-between-psychological-distress-and-greater-body-weight
#2
L Bourdier, M Orri, A Carre, A N Gearhardt, L Romo, C Dantzer, S Berthoz
There is now a large body of evidence suggesting a significant association between emotional discomfort management, disordered eating behaviors and weight status. In the field of overweight and obesity, emotionally driven eating habits that resemble addictive behaviors are considered as a risk factor. This study aimed to investigate in a large sample of French university students 1) the associations between self-reported levels of psychological distress (PD), emotional eating (EE), food addiction (FA) and Body Mass Index (BMI); and 2) the potential mediation effect of eating behaviors (EE and FA) between PD and BMI...
January 1, 2018: Appetite
https://www.readbyqxmd.com/read/28902620/associations-between-body-weight-status-psychological-well-being-and-disordered-eating-with-intuitive-eating-among-malaysian-undergraduate-university-students
#3
Wan Ying Gan, Wei Ching Yeoh
Intuitive eating, which can be defined as reliance on physiological hunger and satiety cues to guide eating, has been proposed as a healthy weight management strategy. To date, there has not been a published study on intuitive eating in the context of Malaysia. Therefore, this cross-sectional study aims to determine associations between body weight status, psychological well-being and disordered eating behaviors with intuitive eating among undergraduate university students. A total of 333 undergraduate respondents (21...
September 13, 2017: International Journal of Adolescent Medicine and Health
https://www.readbyqxmd.com/read/28885896/a-systematic-review-of-electronic-mindfulness-based-therapeutic-interventions-for-weight-weight-related-behaviors-and-psychological-stress
#4
Lynnette Nathalie Lyzwinski, Liam Caffery, Matthew Bambling, Sisira Edirippulige
INTRODUCTION: Recent research indicates that mindfulness-based interventions are effective for stress, maladaptive weight-related behaviors, and weight loss. Little is presently known about their applicability and effectiveness when delivered electronically, including through Web-based and mobile device media. The primary aims of this review were to identify what types of electronic mindfulness-based interventions have been undertaken for stress, maladaptive weight-related behaviors, and weight loss, and to assess their overall effectiveness...
September 8, 2017: Telemedicine Journal and E-health: the Official Journal of the American Telemedicine Association
https://www.readbyqxmd.com/read/28810354/validation-of-the-intuitive-eating-scale-in-pregnancy
#5
Helen Paterson, Jean Hay-Smith, Gareth Treharne, Peter Herbison, Caroline Howarth
The objective of this study was to examine the content validity and test-retest reliability of the Intuitive Eating Scale among pregnant women. A qualitative think-aloud study of the Intuitive Eating Scale analysed the content validity. Overall, the Intuitive Eating Scale made sense to pregnant women, but food safety affected the interpretation of some items. A version with instructions modified accounting for food safety, the Intuitive Eating Scale-Pregnancy, was subsequently shown to have stable scores over 5 weeks during the second trimester, mean change = -0...
October 1, 2016: Journal of Health Psychology
https://www.readbyqxmd.com/read/28798313/spatial-disease-dynamics-of-free-living-pathogens-under-pathogen-predation
#6
Tommi Mononen, Lasse Ruokolainen
The epidemiological dynamics of potentially free-living pathogens are often studied with respect to a specific pathogen species (e.g., cholera) and most studies concentrate only on host-pathogen interactions. Here we show that metacommunity-level interactions can alter conventional spatial disease dynamics. We introduce a pathogen eating consumer species and investigate a deterministic epidemiological model of two habitat patches, where both patches can be occupied by hosts, pathogens, and consumers of free-living pathogens...
August 10, 2017: Scientific Reports
https://www.readbyqxmd.com/read/28718396/a-structured-literature-review-on-the-role-of-mindfulness-mindful-eating-and-intuitive-eating-in-changing-eating-behaviours-effectiveness-and-associated-potential-mechanisms
#7
Janet M Warren, Nicola Smith, Margaret Ashwell
The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating eating habits is an area of increasing interest. In this structured literature review, a summary of the current evidence is presented, together with details of interventions undertaken and the tools to measure outcomes. It is broad in scope given the emerging evidence base in this area. The review yielded sixty-eight publications: twenty-three interventions in obese/overweight populations; twenty-nine interventions in normal-weight populations; sixteen observational studies, three of which were carried out in overweight/obese populations...
July 18, 2017: Nutrition Research Reviews
https://www.readbyqxmd.com/read/28646804/pilot-investigation-of-2-nondiet-approaches-to-improve-weight-and-health
#8
Kelly H Webber, Laurel Mellin, Lindsey Mayes, Igor Mitrovic, Matt Saulnier
Context • Weight loss and maintenance are associated with many health benefits, but long-term maintenance of weight loss remains elusive for many people. Overweight individuals are at higher risk than normal-weight individuals for stress-induced overeating. The use of stress-management tools in a weight loss program might decrease the physiological stress that fuels overeating and improve posttreatment maintenance of weight loss Objective • The study intended to compare the differences in outcomes between 2 approaches to achieving weight loss and changes in health-stress reduction and intuitive eating (IE)-during a 14-wk period...
June 23, 2017: Alternative Therapies in Health and Medicine
https://www.readbyqxmd.com/read/28645751/psychometric-evaluation-of-the-german-version-of-the-intuitive-eating-scale-2-in-a-community-sample
#9
Ulrike Alexandra Ruzanska, Petra Warschburger
Intuitive eating is based on a strong physical connection with the body, aligned to internal cues of hunger and satiety, and a low preoccupation with food. The aim of this study was to provide a German version of the Intuitive Eating Scale-2 (IES-2) and to examine its psychometric properties with data collected from 532 participants aged 18-91 years. The IES-2 was translated into German following the World Health Organization guidelines (2016). Cronbach's alpha as a measure of internal consistency was 0.89 for the IES-2 total score, as well as 0...
October 1, 2017: Appetite
https://www.readbyqxmd.com/read/28619668/us-registered-dietitian-nutritionists-knowledge-and-attitudes-of-intuitive-eating-and-use-of-various-weight-management-practices
#10
Julie T Schaefer, Melissa D Zullo
BACKGROUND: Researchers have been advocating for a new weight-inclusive paradigm that focuses on health rather than weight. One important component of this model is intuitive eating. Although registered dietitian nutritionists (RDNs) are the nation's food and nutrition experts, RDNs' knowledge of and attitudes toward intuitive eating and use of traditional or restrictive strategies are unknown. OBJECTIVE: The purpose of this study was to characterize RDNs' knowledge of and attitudes toward an intuitive eating lifestyle and describe use of traditional weight management and nonrestrictive lifestyle practices with clients...
September 2017: Journal of the Academy of Nutrition and Dietetics
https://www.readbyqxmd.com/read/28432008/turkish-version-of-the-intuitive-eating-scale-2-validity-and-reliability-among-university-students
#11
Murat Bas, Kezban Esen Karaca, Duygu Saglam, Gozde Arıtıcı, Ecem Cengiz, Selen Köksal, Aylin Hasbay Buyukkaragoz
Intuitive Eating is defined as "the dynamic process-integrating attunement of mind, body, and food". The purpose of this study was, therefore, adapt the IES-2 to the Turkish language and reliability and validity of IES-2 among Turkish populations. We also examined the instrument's internal consistency and test-retest reliability and analysed the relationships between the IES-2 and several variables so as to evaluate the convergent and discriminant validity. Three hundred seventy-seven undergraduate and postgraduate women and men between the ages of 19-31 years (mean 22...
July 1, 2017: Appetite
https://www.readbyqxmd.com/read/28414018/psychological-flexibility-mediates-change-in-intuitive-eating-regulation-in-acceptance-and-commitment-therapy-interventions
#12
Essi Sairanen, Asko Tolvanen, Leila Karhunen, Marjukka Kolehmainen, Elina Järvelä-Reijonen, Sanni Lindroos, Katri Peuhkuri, Riitta Korpela, Miikka Ermes, Elina Mattila, Raimo Lappalainen
OBJECTIVE: Despite the promising results related to intuitive eating, few studies have attempted to explain the processes encouraging this adaptive eating behaviour. The focus of the present study was on exploring mechanisms of change in intuitive eating and weight in acceptance and commitment therapy (ACT) interventions. Mediation provides important information regarding the treatment processes and theoretical models related to specific treatment approaches. The study investigates whether psychological flexibility, mindfulness skills and sense of coherence mediated the interventions' effect on intuitive eating and weight...
June 2017: Public Health Nutrition
https://www.readbyqxmd.com/read/28412311/cross-national-investigation-of-the-drivers-of-obesity-re-assessment-of-past-findings-and-avenues-for-the-future
#13
Katrien Cooremans, Maggie Geuens, Mario Pandelaere
In this paper we question whether prior cross-national differences in food attitudes still exist and if so, to what extent. Due to societal evolutions such as sedentarism and globalization, international variations in food attitudes may not be as pronounced as currently believed. A cross-sectional web-based survey was carried out in the United States, the United Kingdom, France and Belgium. A total of 2167 respondents (52% women; mean age = 39.0 years, SD = 11.4) participated. To successfully combat obesity, a joint approach focusing on food choice and physical activity is required; therefore we included behavioral measures by means of choice tasks for these two important drivers...
April 13, 2017: Appetite
https://www.readbyqxmd.com/read/28347777/what-makes-dietary-restraint-problematic-development-and-validation-of-the-inflexible-eating-questionnaire
#14
Cristiana Duarte, Cláudia Ferreira, José Pinto-Gouveia, I A Trindade, A Martinho
This study presents the Inflexible Eating Questionnaire (IEQ), which measures the inflexible adherence to subjective eating rules. The scale's structure and psychometric properties were examined in distinct samples from the general population comprising both men and women. IEQ presented an 11-item one-dimensional structure, revealed high internal consistency, construct and temporal stability, and discriminated eating psychopathology cases from non-cases. The IEQ presented significant associations with dietary restraint, eating psychopathology, body image inflexibility, general psychopathology symptoms, and decreased intuitive eating...
July 1, 2017: Appetite
https://www.readbyqxmd.com/read/28176035/the-relationship-between-intuitive-eating-and-postpartum-weight-loss
#15
Katie Leahy, Kristoffer S Berlin, Gabrielle G Banks, Jessica Bachman
Objective Postpartum weight loss is challenging for new mothers who report limited time and difficulties following traditional weight loss methods. Intuitive eating (IE) is a behavior that includes eating based on physical hunger and fullness and may have a role in encouraging weight loss. The purpose of this study was to examine the relationship between IE and postpartum weight loss. Methods Women 12-18 months postpartum completed a questionnaire regarding weight changes surrounding pregnancy, exercise, breastfeeding and intuitive eating using the Intuitive Eating Scale...
August 2017: Maternal and Child Health Journal
https://www.readbyqxmd.com/read/28167151/validation-of-the-intuitive-eating-scale-for-pregnant-women
#16
Sajeevika Saumali Daundasekara, Anitra Danielle Beasley, Daniel Patrick O'Connor, McClain Sampson, Daphne Hernandez, Tracey Ledoux
Pre-pregnancy maladaptive eating behaviors have predicted inadequate or excess gestational weight gain and poor dietary intake during pregnancy, but little is known about effects of pre-pregnancy adaptive eating behaviors on pregnancy outcomes. The purpose of this study was to produce a valid and reliable measure of adaptive pre-pregnancy eating behaviors for pregnant women using the Intuitive Eating Scale. Data were collected from 266 pregnant women, aged 18 and older who were attending a private prenatal clinic at Texas Children's Hospital Pavilion for Women in Houston, TX using self-administered questionnaires...
February 3, 2017: Appetite
https://www.readbyqxmd.com/read/28151055/can-patients-with-eating-disorders-learn-to-eat-intuitively-a-2-year-pilot-study
#17
P Scott Richards, Sabree Crowton, Michael E Berrett, Melissa H Smith, Kimberly Passmore
The present article reports on a 2-year pilot study that evaluated the effectiveness of an intuitive eating program for patients in an eating disorder treatment center. Standardized measures of intuitive eating and eating disorder and psychological symptoms were administered. Psychotherapists and dietitians rated patients on the healthiness of their eating attitudes and behaviors. Preliminary findings indicated that patients can develop the skills of intuitive eating, and that the ability to eat intuitively is associated with positive treatment outcomes for each diagnostic category (i...
March 2017: Eating Disorders
https://www.readbyqxmd.com/read/28131005/rigid-dietary-control-flexible-dietary-control-and-intuitive-eating-evidence-for-their-differential-relationship-to-disordered-eating-and-body-image-concerns
#18
Jake Linardon, Sarah Mitchell
This study aimed to replicate and extend from Tylka, Calogero, and Daníelsdóttir (2015) findings by examining the relationship between rigid control, flexible control, and intuitive eating on various indices of disordered eating (i.e., binge eating, disinhibition) and body image concerns (i.e., shape and weight over-evaluation, body checking, and weight-related exercise motivations). This study also examined whether the relationship between intuitive eating and outcomes was mediated by dichotomous thinking and body appreciation...
August 2017: Eating Behaviors
https://www.readbyqxmd.com/read/28097604/theory-based-explanation-as-intervention
#19
Kara Weisman, Ellen M Markman
Cogent explanations are an indispensable means of providing new information and an essential component of effective education. Beyond this, we argue that there is tremendous untapped potential in using explanations to motivate behavior change. In this article we focus on health interventions. We review four case studies that used carefully tailored explanations to address gaps and misconceptions in people's intuitive theories, providing participants with a conceptual framework for understanding how and why some recommended behavior is an effective way of achieving a health goal...
October 2017: Psychonomic Bulletin & Review
https://www.readbyqxmd.com/read/27866989/do-interoceptive-awareness-and-interoceptive-responsiveness-mediate-the-relationship-between-body-appreciation-and-intuitive-eating-in-young-women
#20
Alana Oswald, Janine Chapman, Carlene Wilson
The extent to which an individual appreciates their own body is recognised as a proximal predictor of intuitive eating, but the mechanisms underlying this relationship are less clearly understood. This study tested whether two partially independent, self-reported facets of interoceptive ability: 'interoceptive awareness' (defined as the ability to detect internal bodily cues) and 'interoceptive responsiveness' (the way in which individuals value and respond to these cues) mediated the relationship between body appreciation and three subscales of intuitive eating: 'unconditional permission to eat'; 'reliance on internal hunger and satiety cues', and 'eating for physical rather than emotional reasons'...
February 1, 2017: Appetite
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