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https://www.readbyqxmd.com/read/29740641/resistance-training-in-addition-to-multidisciplinary-rehabilitation-for-patients-with-chronic-pain-in-the-low-back-study-protocol
#1
Vegard Moe Iversen, Ottar Vasseljen, Paul Jarle Mork, Ida Reitan Berthelsen, Janne-Birgitte Bloch Børke, Gro Falkener Berheussen, Anne Therese Tveter, Øyvind Salvesen, Marius Steiro Fimland
Introduction: Chronic low back pain (LBP) is a major health problem worldwide. Multidisciplinary rehabilitation and exercise is recommended for the management of chronic LBP. However, there is a need to investigate effective exercise interventions that is available in clinics and as home-based training on a large scale. This article presents the design and rationale of the first randomized clinical trial investigating the effects of progressive resistance training with elastic bands in addition to multidisciplinary rehabilitation for patients with moderate to severe chronic LBP...
June 2017: Contemporary Clinical Trials Communications
https://www.readbyqxmd.com/read/29698742/age-and-the-effect-of-exercise-nutrition-and-cognitive-training-on-oxidative-stress-the-vienna-active-aging-study-vaas-a-randomized-controlled-trial
#2
Bernhard Franzke, Barbara Schober-Halper, Marlene Hofmann, Stefan Oesen, Anela Tosevska, Trine Henriksen, Henrik E Poulsen, Eva-Maria Strasser, Barbara Wessner, Karl-Heinz Wagner
The purpose of this study was to investigated the effect of age - over or under life-expectancy (LE) - on six months resistance training alone or combined with a nutritional supplement, and cognitive training by analyzing markers for oxidative stress and antioxidant defense in institutionalized elderly, living in Vienna. Three groups (n=117, age=83.1±6.1 years) - resistance training (RT), RT combined with protein and vitamin supplementation (RTS) or cognitive training (CT) - performed two guided training sessions per week for six months...
April 23, 2018: Free Radical Biology & Medicine
https://www.readbyqxmd.com/read/29688093/impact-of-accommodating-resistance-in-potentiating-horizontal-jump-performance-in-professional-rugby-league-players
#3
Alasdair Strokosch, Loic Louit, Laurent Seitz, Richard Clarke, Jonathan D Hughes
This study investigated the efficacy of deadlifts and box squats, with a combination of traditional and accommodating resistance, as a potentiating (PAP) stimulus of standing broad jumps (SBJ) in a multiple set contrast protocol. Twelve professional rugby league players (21.4 ± 2.5yrs; 181.3 ± 8.3cm, 91.9 ± 8.8kg; 1RM back squat/BM 1.59 ± 0.21; 1RM deadlift/BM 2.11 ± 0.25; ≥3 years resistance training experience) performed baseline SBJ before a contrast PAP protocol involving 2 repetitions of 85% 1RM box squat or deadlifts, loaded with a combination of traditional barbell weight (70% 1RM) and elastic band resistance (~15% 1RM), followed by two SBJs...
April 24, 2018: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/29643576/upper-extremity-resistance-exercise-with-elastic-bands-for-respiratory-function-in-children-with-cerebral-palsy
#4
Seung-Oh Shin, Nan-Soo Kim
[Purpose] We investigated the effects of upper extremity resistance exercise with elastic bands on respiratory function in children with cerebral palsy. [Subjects and Methods] Fifteen children were divided into two groups: the experimental (n=8) and control (n=7) groups. Both groups performed general exercises for 30 minutes per session, two times a week during the intervention period. The experimental group performed an additional upper extremity resistance exercise with elastic bands for 20-30 minutes per session, twice weekly for 8 weeks...
December 2017: Journal of Physical Therapy Science
https://www.readbyqxmd.com/read/29628896/inflammatory-and-metabolic-responses-to-different-resistance-training-on-chronic-obstructive-pulmonary-disease-a-randomized-control-trial
#5
Bruna S de Alencar Silva, Fábio S Lira, Fabrício E Rossi, Dionei Ramos, Juliana S Uzeloto, Ana P C F Freire, Fabiano F de Lima, Luís A Gobbo, Ercy M C Ramos
Background: Low-grade inflammation can be present in chronic obstructive pulmonary disease (COPD), which may affect the regulation of muscle protein and body metabolism. Regular exercise show improvement in muscle strength and dyspnea in patients with COPD, however, the response to training on inflammatory and metabolic disorders is unclear. In this study, we compared the effects of resistance training using weight machines and elastic resistance (bands and tubes) on the inflammatory and metabolic responses in patients with COPD...
2018: Frontiers in Physiology
https://www.readbyqxmd.com/read/29603805/resistance-band-training-or-general-exercise-in-multidisciplinary-rehabilitation-of-low-back-pain-a-randomized-trial
#6
Vegard Moe Iversen, Ottar Vasseljen, Paul Jarle Mork, Sigmund Gismervik, Gro Falkener Bertheussen, Øyvind Salvesen, Marius Steiro Fimland
Multidisciplinary biopsychosocial rehabilitation has been recommended for chronic low back pain (LBP), including physical exercise. However, which exercise-modality that is most advantageous in multidisciplinary biopsychosocial rehabilitation is unclear. In this study, we investigated whether multidisciplinary biopsychosocial rehabilitation could be more effective in reducing pain-related disability when general physical exercise was replaced by strength training in form of progressive resistance training using elastic resistance bands...
March 31, 2018: Scandinavian Journal of Medicine & Science in Sports
https://www.readbyqxmd.com/read/29599855/muscle-activity-in-upper-body-single-joint-resistance-exercises-with-elastic-resistance-bands-vs-free-weights
#7
Ronny Bergquist, Vegard Moe Iversen, Paul J Mork, Marius Steiro Fimland
Elastic resistance bands require little space, are light and portable, but their efficacy has not yet been established for several resistance exercises. The main objective of this study was to compare the muscle activation levels induced by elastic resistance bands versus conventional resistance training equipment (dumbbells) in the upper-body resistance exercises flyes and reverse flyes. The level of muscle activation was measured with surface electromyography in 29 men and women in a cross-over design where resistance loadings with elastic resistance bands and dumbbells were matched using 10-repetition maximum loadings...
March 2018: Journal of Human Kinetics
https://www.readbyqxmd.com/read/29581654/the-effects-of-shoulder-stabilization-exercises-and-pectoralis-minor-stretching-on-balance-and-maximal-shoulder-muscle-strength-of-healthy-young-adults-with-round-shoulder-posture
#8
Mi-Kyoung Kim, Jung Chul Lee, Kyung-Tae Yoo
[Purpose] The purpose of this study was to analyze the effects of pectoralis minor stretching and shoulder strengthening with an elastic band on balance and maximal shoulder muscle strength in young adults with rounded shoulder posture. [Subjects and Methods] Nineteen subjects with rounded shoulder posture were randomly divided into 2 groups: a shoulder stabilization exercise group and a stretching exercise group. The groups performed each exercise for 40 minutes, 3 times a week, for 4 weeks. Static balance (eyes open and closed), dynamic balance (the limits of stability in 4 directions) and shoulder muscle strength in 5 directions were measure before and after the exercises...
March 2018: Journal of Physical Therapy Science
https://www.readbyqxmd.com/read/29545687/effects-of-elastic-band-exercises-on-physical-ability-and-muscular-topography-of-elderlyfemales
#9
Jung Won Lee, Suk Bum Kim, Seong Wook Kim
[Purpose] This study examined the effects of band exercise types on the physical ability and muscular topography for elderly females. [Subjects and Methods] Twenty-six females older than 65 years were divided into the dynamic band exercise (DBE; n=13) group and the Static band exercise (SBE; n=13) group. Each participant performed 12 weeks of elastic band exercises. Physical abilities were measured by leg extension power, sitting trunk flexion, closed eyes foot balance, and time to get up. Changes in muscle topography were evaluated with Moire measurement equipment for the chest, abdomen, and lumbar region...
February 2018: Journal of Physical Therapy Science
https://www.readbyqxmd.com/read/29535584/effects-of-a-single-session-cognitive-enhancement-fitness-program-on-serum-brain-derived-neurotrophic-factor-levels-and-cognitive-function-in-middle-aged-women
#10
Hyun Jun Kim, Sang Yeoup Lee, Hwa Gyeong Lee, Yang Hee Cho, Eun Mi Ko
Few studies have been undertaken to develop cognitive functional improvement-focused exercise programs and determine their effect. The objectives of this study were to evaluate the effects of a cognitive enhancement fitness program (CEFP) on short-term memory and serum brain-derived neurotrophic factor (BDNF) levels according to the cognitive state in middle-aged women. A total of 30 healthy volunteers aged 40-59 years were divided into two groups, that is, a mild cognitive impairment (MCI) group and a non-MCI group based on results from the Korean Dementia Screening Questionnaire...
March 2018: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/29535573/the-effects-of-double-oscillation-exercise-combined-with-elastic-band-exercise-on-scapular-stabilizing-muscle-strength-and-thickness-in-healthy-young-individuals-a-randomized-controlled-pilot-trial
#11
Jieun Cho, Kyeongbong Lee, Minkyu Kim, Joohee Hahn, Wanhee Lee
This study aimed to investigate the effect of double oscillation exercise combined with elastic band exercise on the strength and thickness ratio of the scapular stabilizing muscles in healthy young individuals. A total of 30 subjects (17 male, 13 female) were randomly assigned to an elastic band exercise group (EBG) (n = 15) or an elastic band plus double oscillation exercise group (EB-DOG) (n = 15). A total of 28 subjects completed the experiment and evaluation. Patients in the EBG performed the elastic band exercise for shoulder flexion, extension, abduction, adduction, horizontal abduction/adduction, and internal/external rotation for 30 minutes/session, five times/week, for four weeks...
March 2018: Journal of Sports Science & Medicine
https://www.readbyqxmd.com/read/29499710/the-strengthening-exercises-in-shoulder-impingement-trial-the-sexsi-trial-investigating-the-effectiveness-of-a-simple-add-on-shoulder-strengthening-exercise-programme-in-patients-with-long-lasting-subacromial-impingement-syndrome-study-protocol-for-a-pragmatic
#12
Mikkel Bek Clausen, Thomas Bandholm, Michael Skovdal Rathleff, Karl Bang Christensen, Mette Kreutzfeldt Zebis, Thomas Graven-Nielsen, Per Hölmich, Kristian Thorborg
BACKGROUND: Subacromial impingement syndrome (SIS) is a painful, and often long lasting, shoulder condition affecting patient function and quality of life. In a recent study, we observed major strength impairments in shoulder external rotation and abduction (~30%) in a population of patients with pronounced and long-lasting SIS. However, the current rehabilitation of such strength impairments may be inadequate, with novel rehabilitation programmes including exercise therapy only improving external rotation strength by 4-13%...
March 2, 2018: Trials
https://www.readbyqxmd.com/read/29451065/shoulder-and-arm-muscle-activity-during-elastic-band-exercises-performed-in-a-hospital-bed
#13
Sebastian Skals, Jonas Vinstrup, Emil Sundstrup, Markus D Jakobsen, Christoffer H Andersen, Lars L Andersen
OBJECTIVE: Muscle atrophy is a common side-effect of bed rest during hospitalization. However, resistance training may minimize or even prevent these complications. Therefore, we evaluated the efficiency of four upper-body elastic resistance exercises that could be performed while lying or sitting in a hospital bed. METHODS: Twenty-two healthy subjects performed three repetitions of each exercise in a supine and seated position with a perceived intensity of 3 (low) and 8 (high) on the Borg CR10 Scale...
February 23, 2018: Physician and Sportsmedicine
https://www.readbyqxmd.com/read/29430940/positive-effects-of-a-short-term-intense-elastic-resistance-training-program-on-body-composition-and-physical-functioning-in-overweight-older-women
#14
Nicole B Fritz, Álvaro Juesas, Pedro Gargallo, Joaquín Calatayud, Julio Fernández-Garrido, Michael E Rogers, Juan C Colado
The aim of this study was to investigate the effects of a resistance training program (RTP) in older overweight women (OOW) using two different types of elastic devices. METHODS: This study was a randomized controlled trial with pre- and postintervention measures. Participants included OOW, aged 60-85 years, with no medical history of disease that would preclude them from engaging in physical exercise. Participants were randomly divided into the following groups: elastic tubes with handles group (ETG; n = 22), traditional elastic bands group ( n = 21), and control group (CG; n = 20)...
May 2018: Biological Research for Nursing
https://www.readbyqxmd.com/read/29396436/effects-of-elastic-band-exercise-on-lean-mass-and-physical-capacity-in-older-women-with-sarcopenic-obesity-a-randomized-controlled-trial
#15
Chun-De Liao, Jau-Yih Tsauo, Shih-Wei Huang, Jan-Wen Ku, Dun-Jen Hsiao, Tsan-Hon Liou
Sarcopenia is associated with loss of muscle mass as well as an increased risk of physical disability in elderly people. This study was aimed to investigate the effect of elastic band resistance training (ERT) on muscle mass and physical function in older women with sarcopenic obesity. A randomized controlled trial with an intention-to-treat analysis was conducted. A total of 56 women (mean ± SD age 67.3 ± 5.1 years) were randomly assigned to the experimental group receiving 12 weeks of ERT and to the control group receiving no exercise intervention...
February 2, 2018: Scientific Reports
https://www.readbyqxmd.com/read/29361834/the-effect-of-moderate-versus-high-intensity-resistance-training-on-systemic-redox-state-and-dna-damage-in-healthy-older-women
#16
Pedro Gargallo, Juan C Colado, Alavaro Juesas, Amaya Hernando-Espinilla, Nuria Estañ-Capell, Lidia Monzó-Beltran, Paula García-Pérez, Omar Cauli, Guillermo T Sáez
This study investigated effects of a 16-week progressive resistance training program (RTP) with elastic bands at two different intensities on systemic redox state, DNA damage, and physical function in healthy older women. METHODS: Participants were randomly assigned to the high-intensity group (HIGH; n = 39), moderate-intensity group (MOD; n = 31), or control group (CG; n = 23). The exercise groups performed an RTP twice a week with three to four sets of 6 (HIGH) or 15 (MOD) repetitions of six overall body exercises at a perceived exertion rate of 8-9 on the OMNI-Resistance Exercise Scale for use with elastic bands...
March 2018: Biological Research for Nursing
https://www.readbyqxmd.com/read/29347947/efficacy-of-pre-operative-quadriceps-strength-training-on-knee-extensor-strength-before-and-shortly-following-total-knee-arthroplasty-protocol-for-a-randomized-dose-response-trial-the-quadx-1-trial
#17
Rasmus Skov Husted, Anders Troelsen, Kristian Thorborg, Michael Skovdal Rathleff, Henrik Husted, Thomas Bandholm
BACKGROUND: Patients with knee osteoarthritis (OA) report knee pain, limitation in physical activities and low quality of life. The two primary treatments for knee OA are non-surgical treatment (e.g., exercise) and surgery (total knee arthroplasty (TKA)); however, national guidelines recommend non-surgical treatment to be tried prior to surgical procedures. Patients with knee OA are characterized by decreased muscle strength, particularly in the knee-extensor muscles. Correspondingly, decreased knee-extensor strength is found to be associated with an increased risk of development, progression and severity of knee OA symptoms...
January 18, 2018: Trials
https://www.readbyqxmd.com/read/29332470/a-school-based-neuromuscular-training-program-and-sport-related-injury-incidence-a-prospective-randomized-controlled-clinical-trial
#18
Kim D Barber Foss, Staci Thomas, Jane C Khoury, Gregory D Myer, Timothy E Hewett
CONTEXT:   An estimated 40 million school-aged children (age range = 5-18 years) participate annually in sports in the United States, generating approximately 4 million sport-related injuries and requiring 2.6 million emergency department visits at a cost of nearly $2 billion. OBJECTIVE:   To determine the effects of a school-based neuromuscular training (NMT) program on sport-related injury incidence across 3 sports at the high school and middle school levels, focusing particularly on knee and ankle injuries...
January 2018: Journal of Athletic Training
https://www.readbyqxmd.com/read/29284521/exercise-intervention-for-unilateral-amputees-with-low-back-pain-study-protocol-for-a-randomised-controlled-trial
#19
Joseph G Wasser, Daniel C Herman, MaryBeth Horodyski, Jason L Zaremski, Brady Tripp, Phillip Page, Kevin R Vincent, Heather K Vincent
BACKGROUND: Atraumatic lower limb amputation is a life-changing event for approximately 185,000 persons in the United States each year. A unilateral amputation is associated with rapid changes to the musculoskeletal system including leg and back muscle atrophy, strength loss, gait asymmetries, differential mechanical joint loading and leg length discrepancies. Even with high-quality medical care and prostheses, amputees still develop secondary musculoskeletal conditions such as chronic low back pain (LBP)...
December 29, 2017: Trials
https://www.readbyqxmd.com/read/29262307/concurrent-validation-of-the-omni-resistance-exercise-scale-of-perceived-exertion-with-elastic-bands-in-the-elderly
#20
Juan C Colado, Felipa M Pedrosa, Alvaro Juesas, Pedro Gargallo, Juan J Carrasco, Jorge Flandez, Matheus U Chupel, Ana M Teixeira, Fernando Naclerio
PURPOSE: To examine the concurrent validity of the OMNI-Resistance Exercise Scale of perceived exertion using elastic bands in elder population. METHODS: Twenty-six participants performed three separate sets of 15 repetitions (low- medium- and high-intensity) for 4 different exercises (2 for the upper-limb and 2 for the lower limb), over two different testing sessions. The criterion variables were heart rate and applied force (average and maximum). In addition to these dependent variables, the active muscle and overall body OMNI-RES for elastic bands scores were collected at the end of each repetition...
March 2018: Experimental Gerontology
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