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https://www.readbyqxmd.com/read/29746505/the-effects-of-short-term-detraining-and-retraining-on-physical-fitness-in-elite-soccer-players
#1
Chang Hwa Joo
PURPOSE: The aim of this study was to examine the effects of aerobic high-intensity training with reduced volume and training cessation on body composition and physical fitness after the end of season and the time required to recapture physical fitness with intensified retraining following two weeks of detraining in elite soccer players. METHOD: Twenty male semi-professional soccer players participated in this study. The soccer players were assigned to either a group that completed high-intensity aerobic training (HAT, n = 10) or to a detraining and retraining group (DHAT, n = 10) for a 5-week period immediately after the end of the season...
2018: PloS One
https://www.readbyqxmd.com/read/29722590/correcting-vitamin-d-insufficiency-improves-some-but-not-all-aspects-of-physical-performance-during-winter-training-in-taekwondo-athletes
#2
Hyun Chul Jung, Myong Won Seo, Sukho Lee, Sung Woo Jung, Jong Kook Song
We investigated the effects of vitamin D3 supplementation on physical performance during winter training in vitamin D insufficient taekwondo (TKD) athletes. Thirty-five collegiate male and female TKD athletes, aged 19-22 years with low serum 25(OH)D concentration (28.8±1.10 nmol/L) were randomly assigned to a vitamin D group (N=20) or a placebo group (N=15). Subjects received either a vitamin D3 capsule (5,000 IU/day) or placebo during four weeks of winter training. Blood samples were collected for analyzing serum 25(OH)D concentration...
May 3, 2018: International Journal of Sport Nutrition and Exercise Metabolism
https://www.readbyqxmd.com/read/29721691/nonoperative-treatment-of-pcl-injuries-goals-of-rehabilitation-and-the-natural-history-of-conservative-care
#3
REVIEW
Dean Wang, Jessica Graziano, Riley J Williams, Kristofer J Jones
PURPOSE OF REVIEW: To review the current practices of nonoperative management of posterior cruciate ligament (PCL) injuries, the natural history of conservative care, and the latest PCL rehabilitation strategies. RECENT FINDINGS: PCL injuries often occur as part of a multiligamentous knee injury and occasionally occur in isolation. Although patients may be able to tolerate or compensate for a PCL-deficient knee, long-term outcomes after conservative care demonstrate a high rate of arthrosis in the medial and patellofemoral compartments resulting from altered knee kinematics and loads...
May 2, 2018: Current Reviews in Musculoskeletal Medicine
https://www.readbyqxmd.com/read/29695970/sport-specific-assessment-of-the-effectiveness-of-neuromuscular-training-in-young-athletes
#4
REVIEW
Erika Zemková, Dušan Hamar
Neuromuscular training in young athletes improves performance and decreases the risk of injuries during sports activities. These effects are primarily ascribed to the enhancement of muscle strength and power but also balance, speed and agility. However, most studies have failed to demonstrate significant improvement in these abilities. This is probably due to the fact that traditional tests do not reflect training methods (e.g., plyometric training vs. isometric or isokinetic strength testing, dynamic balance training vs...
2018: Frontiers in Physiology
https://www.readbyqxmd.com/read/29593907/effects-of-a-12-week-exercise-training-program-on-physical-function-in-institutionalized-frail-elderly
#5
Cristiane Batisti Ferreira, Pâmela Dos Santos Teixeira, Geiane Alves Dos Santos, Athila Teles Dantas Maya, Paula Americano do Brasil, Vinícius Carolino Souza, Cláudio Córdova, Aparecido Pimentel Ferreira, Ricardo Moreno Lima, Otávio de Toledo Nóbrega
With the increase in life expectancy, the Brazilian elderly population has risen considerably. However, longevity is usually accompanied by problems such as the loss of functional capacity, cognitive decline, frailty syndrome, and deterioration in anthropometric parameters, particularly among those living in long-term care facilities. This randomized controlled trial aimed to verify the effects of exercise training on biochemical, inflammatory, and anthropometric indices and functional performance in institutionalized frail elderly...
2018: Journal of Aging Research
https://www.readbyqxmd.com/read/29575090/gait-mechanics-and-tibiofemoral-loading-in-men-of-the-acl-sports-randomized-control-trial
#6
Jacob J Capin, Ashutosh Khandha, Ryan Zarzycki, Amelia J H Arundale, Melissa L Ziegler, Kurt Manal, Thomas S Buchanan, Lynn Snyder-Mackler
The risk for post-traumatic osteoarthritis is elevated after anterior cruciate ligament reconstruction (ACLR), and may be especially high among individuals with aberrant walking mechanics, such as medial tibiofemoral joint underloading 6 months postoperatively. Rehabilitation training programs have been proposed as one strategy to address aberrant gait mechanics. We developed the anterior cruciate ligament specialized post-operative return-to-sports (ACL-SPORTS) randomized control trial to test the effect of 10 post-operative training sessions consisting of strength, agility, plyometric, and secondary prevention exercises (SAPP) or SAPP plus perturbation (SAPP + PERT) training on gait mechanics after ACLR...
March 25, 2018: Journal of Orthopaedic Research: Official Publication of the Orthopaedic Research Society
https://www.readbyqxmd.com/read/29557839/functional-anaerobic-and-strength-training-in-young-adults-with-cerebral-palsy
#7
Jarred G Gillett, Glen A Lichtwark, Roslyn N Boyd, Lee A Barber
PURPOSE: To investigate the efficacy of a 12-week combined functional anaerobic and strength training program on neuromuscular properties and functional capacity in young adults with spastic-type CP. METHODS: 17 young adults (21±4 years, 9 males, GMFCS I=11, II=6) were randomized to 12 weeks, 3 sessions per week, of high intensity functional anaerobic and progressive resistance training of the lower limbs (n=8), or a waitlist control group (n=9). Pre- and post-training plantar flexor and tibialis anterior muscle volumes and composition, passive and active plantar flexor muscle properties, and functional capacity outcomes were assessed...
March 20, 2018: Medicine and Science in Sports and Exercise
https://www.readbyqxmd.com/read/29556489/training-effects-of-the-fifa-11-kids-on-physical-performance-in-youth-football-players-a-randomized-control-trial
#8
Carlos Pomares-Noguera, Francisco Ayala, Francisco Javier Robles-Palazón, Juan F Alomoto-Burneo, Alejandro López-Valenciano, José L L Elvira, Sergio Hernández-Sánchez, Mark De Ste Croix
Objective: To analyze the training effects of the FIFA 11+ kids on several parameters of physical performance in male youth football players. Materials and methods: Twenty-three youth players were randomized within each team into two groups (control vs. intervention). The intervention group performed the FIFA 11+ kids programme 2 times a week for 4 weeks; the control groups completed their normal warm-up routines. Thirteen physical performance measures {range of motion (hip, knee, and ankle joints), dynamic postural control (measured throughout the Y balance test), 20 m sprint time, slalom dribble with a ball, agility, vertical jumping height [counter movement jump (CMJ) and drop jump (DJ)], horizontal jump distance, accuracy when volleying a ball [measured throughout the Wall Volley test]} were assessed...
2018: Frontiers in Pediatrics
https://www.readbyqxmd.com/read/29552503/sprint-cycling-training-improves-intermittent-run-performance
#9
Hardaway Chun-Kwan Chan, Weeraya Ka-Yan Ho, Patrick Shu-Hang Yung
Background/Objective: The aim of this study was to examine the effect of sprint cycling training on the intermittent run performance, sprinting speed, and change of direction (COD) ability of recreational intermittent sports athletes. Methods: Sixteen participants participated in the study. The experimental group (EG, n = 8) received a total of 12 sessions of sprint cycling training in a 4-week period and the control group (CG, n = 8) received no training. Both EG and CG were instructed to maintain their daily activity during the 4-week period...
January 2018: Asia-Pacific Journal of Sports Medicine, Arthroscopy, Rehabilitation and Technology
https://www.readbyqxmd.com/read/29551981/effects-of-resisted-sprint-training-and-traditional-power-training-on-sprint-jump-and-balance-performance-in-healthy-young-adults-a-randomized-controlled-trial
#10
Olaf Prieske, Tom Krüger, Markus Aehle, Erik Bauer, Urs Granacher
Power training programs have proved to be effective in improving components of physical fitness such as speed. According to the concept of training specificity, it was postulated that exercises must attempt to closely mimic the demands of the respective activity. When transferring this idea to speed development, the purpose of the present study was to examine the effects of resisted sprint (RST) vs. traditional power training (TPT) on physical fitness in healthy young adults. Thirty-five healthy, physically active adults were randomly assigned to a RST ( n = 10, 23 ± 3 years), a TPT ( n = 9, 23 ± 3 years), or a passive control group ( n = 16, 23 ± 2 years)...
2018: Frontiers in Physiology
https://www.readbyqxmd.com/read/29545704/relationship-between-agility-and-lower-limb-muscle-strength-targeting-university-badminton-players
#11
Takuya Sonoda, Yuto Tashiro, Yusuke Suzuki, Yu Kajiwara, Hala Zeidan, Yuki Yokota, Mirei Kawagoe, Yasuaki Nakayama, Tsubasa Bito, Kanako Shimoura, Masataka Tatsumi, Kengo Nakai, Yuichi Nishida, Soyoka Yoshimi, Tomoki Aoyama
[Purpose] Targeting university badminton players, this study investigated the relationship between agility, which is associated with performance in badminton, and lower limb muscle strength, and examined which muscles influence agility. [Subjects and Methods] A total of 23 male university badminton players were evaluated for side-shuffle test scores and lower limb strength. The relationships between agility, lower limb strength, and duration of experience playing badminton were evaluated using a correlation analysis...
February 2018: Journal of Physical Therapy Science
https://www.readbyqxmd.com/read/29541136/physical-and-physiological-demands-of-futsal
#12
REVIEW
Naser Naser, Ajmol Ali, Paul Macadam
Futsal, the 5-a-side version of soccer (i.e. 1 goalkeeper and 4 outfield players), was introduced in 1930 and continues to grow in popularity around the world. Competitive games comprise of two 20-min periods of high-intensity and intermittent activities requiring substantial physical, tactical, and technical efforts from the players. A greater understanding of the physical and skill requirements will aid the development of futsal and enable practitioners to undertake appropriate training regimes for the demands of the sport...
December 2017: Journal of Exercise Science and Fitness
https://www.readbyqxmd.com/read/29521175/back-to-the-future-in-support-of-a-renewed-emphasis-on-generic-agility-training-within-sports-specific-developmental-pathways
#13
Andreas Liefeith, John Kiely, Dave Collins, Jim Richards
Perhaps as a consequence of increased specialism in training and support, the focus on engendering and maintaining agility as a generic quality has diminished within many contemporary sports performance programmes. Reflecting this, we outline a rationale suggesting that such a decreased focus represents an oversight which may be detrimental to maximising the potential of performers. We present an evidence-based argument that both generic and specific elements of agility performance should be consistently emphasised within long-term performance-training programmes...
March 9, 2018: Journal of Sports Sciences
https://www.readbyqxmd.com/read/29489714/effects-of-combined-balance-and-plyometric-training-on-athletic-performance-in-female-basketball-players
#14
Ichrak Bouteraa, Yassine Negra, Roy J Shephard, Mohamed Souhaiel Chelly
The purpose of this study was to examine the effect of 8 weeks combined balance and plyometric training on the physical fitness of female adolescent basketball players. Twenty six healthy regional-level players were randomly assigned to either an experimental group (E; n = 16, age = 16.4 ± 0.5) or a control group (C; n = 10, age = 16.5 ± 0.5). C maintained their normal basketball training schedule, whereas for 8 weeks E replaced a part of their standard regimen by biweekly combined training sessions. Testing before and after training included the Squat Jump (SJ), Countermovement Jump (CMJ), Drop Jump (DJ), 5, 10 and 20-m sprints, Stork Balance Test (SBT), Y-Balance Test (YBT) and Modified Illinois Change of Direction Test (MICODT)...
February 27, 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29473129/agile-convolutional-neural-network-for-pulmonary-nodule-classification-using-ct-images
#15
Xinzhuo Zhao, Liyao Liu, Shouliang Qi, Yueyang Teng, Jianhua Li, Wei Qian
OBJECTIVE: To distinguish benign from malignant pulmonary nodules using CT images is critical for their precise diagnosis and treatment. A new Agile convolutional neural network (CNN) framework is proposed to conquer the challenges of a small-scale medical image database and the small size of the nodules, and it improves the performance of pulmonary nodule classification using CT images. METHODS: A hybrid CNN of LeNet and AlexNet is constructed through combining the layer settings of LeNet and the parameter settings of AlexNet...
April 2018: International Journal of Computer Assisted Radiology and Surgery
https://www.readbyqxmd.com/read/29431556/the-fit-matters-influence-of-accelerometer-fitting-and-training-drill-demands-on-load-measures-in-rugby-league-players
#16
Blake D McLean, Cloe Cummins, Greta Conlan, Grant Duthie, Aaron J Coutts
PURPOSE: Determine the relationship between drill type and accelerometer-derived loads during various team sport activities, and examine the influence of unit fitting on these loads. METHODS: Sixteen rugby league players were fitted with microtechnology devices in either manufacturer vests or playing jerseys before completing standardised running, agility and tackling drills. Two-dimensional (2D) and three-dimensional (3D) accelerometer loads (BodyLoadTM ) per km were compared across drills and fittings (i...
February 12, 2018: International Journal of Sports Physiology and Performance
https://www.readbyqxmd.com/read/29430940/positive-effects-of-a-short-term-intense-elastic-resistance-training-program-on-body-composition-and-physical-functioning-in-overweight-older-women
#17
Nicole B Fritz, Álvaro Juesas, Pedro Gargallo, Joaquín Calatayud, Julio Fernández-Garrido, Michael E Rogers, Juan C Colado
The aim of this study was to investigate the effects of a resistance training program (RTP) in older overweight women (OOW) using two different types of elastic devices. METHODS: This study was a randomized controlled trial with pre- and postintervention measures. Participants included OOW, aged 60-85 years, with no medical history of disease that would preclude them from engaging in physical exercise. Participants were randomly divided into the following groups: elastic tubes with handles group (ETG; n = 22), traditional elastic bands group ( n = 21), and control group (CG; n = 20)...
May 2018: Biological Research for Nursing
https://www.readbyqxmd.com/read/29420813/sport-psychology-for-the-soldier-athlete-a-paradigm-shift
#18
Vanessa M Meyer
Background: Competitive athletes train body and mind in preparation for competition with mental fortitude often providing the "winning edge." Similarly, the current-day warfighter faces significant physical and psychological challenges and must be prepared to respond to life-threatening danger with mental and physical agility. Sport Psychology for the Soldier Athlete recognizes the soldier as an elite athlete and provides training required to perform at the highest caliber. Through this curriculum, mental skills coaching in goal setting, imagery, positive self-talk, and heart rate control is integrated into routine physical fitness training...
February 6, 2018: Military Medicine
https://www.readbyqxmd.com/read/29420390/specific-adaptations-in-performance-and-muscle-architecture-after-weighted-jump-squat-vs-body-mass-squat-jump-training-in-recreational-soccer-players
#19
Giuseppe Coratella, Marco Beato, Chiara Milanese, Stefano Longo, Eloisa Limonta, Susanna Rampichini, Emiliano Cè, Angela V Bisconti, Federico Schena, Fabio Esposito
Coratella, G, Beato, M, Milanese, C, Longo, S, Limonta, E, Rampichini, S, Cè, E, Bisconti, AV, Schena, F, and Esposito, F. Specific adaptations in performance and muscle architecture after weighted jump-squat vs. body mass squat jump training in recreational soccer players. J Strength Cond Res 32(4): 921-929, 2018-The aim of the present study was to compare the effects of weighted jump-squat training (WJST) vs. body mass squat jump training (BMSJT) on quadriceps' muscle architecture, lower-limb lean-mass (LM) and muscle strength, performance in change of direction (COD), and sprint and jump in recreational soccer players...
April 2018: Journal of Strength and Conditioning Research
https://www.readbyqxmd.com/read/29401204/power-testing-in-basketball-current-practice-and-future-recommendations
#20
Neal Wen, Vincent J Dalbo, Bill Burgos, David B Pyne, Aaron T Scanlan
Numerous foundational movements performed during basketball are predicated on underlying power-related attributes, including speed, change-of-direction, and jumping. Accordingly, fitness testing batteries for basketball have incorporated an assortment of linear speed tests, change-of-direction tests, and jump tests. However, due to the wide variety of testing options it is difficult for basketball practitioners to select appropriate testing protocols for the assessment of power-related attributes. As a result, there is a need to review the relevant literature to identify game-specific, power-related attributes important in basketball and the most appropriate tests available to assess power-related attributes for basketball practitioners...
February 1, 2018: Journal of Strength and Conditioning Research
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